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PODCAST

Soul Health Mentor

The Soul Health Mentor Podcast is a reflective, narrative-driven space hosted by author and Wholeness Leadership guide Nadia S. Krauss. Rooted in her book From Dreaming to Done and the Soul Map Spiral™ methodology, the show explores embodiment, identity, leadership, and completion as both personal and cultural acts of authorship. Through solo reflections and in-depth conversations with other authors, the podcast offers an alternative to hustle culture and spiritually abstract self-help → emphasizing

arts books

All Episodes

7:57

Between Chapters: Rest & Digest

Soul Health Mentor ·

2026/01/09

This episode is an evening ritual for closing the day consciously.Rest & Digest supports integration, repair, and emotional completion. It’s about teaching the body that it’s safe to let go. In this episode, we explore: • Why endings matter to the nervous system • How to transition from doing to resting • What helps the body release accumulated tension 🌿 Visit soulhealthmentor.com, upvote this episode, and share what helps you truly rest at the end of your day. If this helped you, pass it

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9:32

Between Chapters: Out of Your Mind & Into Your Heart

Soul Health Mentor ·

2026/01/02

This episode offers a gentle somatic (body-based) practice to shift from overthinking into presence. It’s an invitation to soften mental effort and return to the wisdom of the body.No analysis — just arrival. In this episode, we explore: • How to release mental overdrive • What it feels like to drop into the heart and body • Why embodiment restores clarity without pressure 🌿 Visit soulhealthmentor.com, upvote the episode, and leave a comment about what changed when you moved from mind to body. If

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7:37

Between Chapters: Your Heart Throne Meditation

Soul Health Mentor ·

2025/12/26

This episode introduces a simple, grounding ritual for inner listening.The Heart Throne Meditation helps you check in with yourself before you move forward.It’s a practice of attunement — not fixing, not forcing — but listening from safety. In this episode, we explore: • Why inner listening creates nervous system safety • What it means to sit on your own “inner throne” • How to sit with 3 core questions. 🌿 Visit soulhealthmentor.com, upvote the episode, and share what your body needed today. If

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12:28

#109 Completion Ceremony: Harvest What You Have Grown...

Soul Health Mentor ·

2025/12/21

This episode is not a beginning.It is an arrival. An invitation to pause and integrate what has already been lived, resolved and quietly completed: even if no one has named or celebrated it. This Completion Ceremony honours the journey, not to conclude, but to continue embodied. In this episode, I invite you to reflect: • What has quietly been completed within me this year? • Where can I acknowledge instead of pushing further? • What wants to grow further out of integration, not out of

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13:31

#108 Prosperity As Peace: Redefining Success Through...

Soul Health Mentor ·

2025/12/19

Prosperity doesn't have to be loud. At some point in a woman's life, success stops feeling like "more" and starts to manifest as peace in the body. In this solo episode, I explore why true prosperity doesn't come from striving, but from sufficiency, safety, and embodied self-expression. Not either happiness or money, but both, supported by sustainability. In this episode, I invite you to ask: • What does success mean when it is allowed to feel secure in the body? • Where am I still struggling

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34:34

#107 Bringing Up The World with Danielle Baker

Soul Health Mentor ·

2025/12/05

Bringing Up the World: Raising a Child or a Dream from Wholeness with Danielle C. BakerIn this Soul Map Dialogue, Danielle C. Baker — author of Bringing Up the World — joins me for a grounded and heartfelt exploration of what it truly means to help a child (or a dream) thrive. We talk about safety, presence, and what truly matters that create the right conditions for growth. Danielle shares how small shifts in the caregiver can create profound transformation in the child — and why focusing on what

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35:43

#106 Whispers In The Rain: Love, Purpose & the Soul...

Soul Health Mentor ·

2025/11/28

In this Soul Map Dialogue, Hal Eisenberg — author of Whispers in the Rain — joins me for a heartfelt conversation about what it truly means to lead with love. We explore how purpose grows through service, why awakening requires courage (not perfection), and how to finish what your soul began while staying deeply human along the way.If you’re craving leadership that feels grounded, compassionate, and rooted in truth, this episode will meet you right where you are. Visit soulhealthmentor.com to

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16:57

#105 The Architecture of Wholeness: Building Systems...

Soul Health Mentor ·

2025/11/23

In this solo episode, we explore what it really takes to build a life — and a dream — that can hold you. You’ll learn the 5 core structures of Wholeness Leadership, why overwhelm is a systems issue (not a personal flaw), and how to create an inner and outer architecture that supports your vision from start to finish. This episode is your practical blueprint for completing what your soul began. 🎧 Listen now at soulhealthmentor.com

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29:40

#104 Our Money Narrative with Heather Coleman

Soul Health Mentor ·

2025/11/21

A powerful dialogue about how the stories we tell about money shape our financial wellness and how rewriting those stories restores trust, balance, and flow.If you are ready to move from financial anxiety to financial clarity from old narratives to new possibilities, this episode is for you. 🎧 Listen now : soulhealthmentor.com ❤️ Support the podcast: Upvote the episodes that moved you and leave a comment about the money story you’re ready to rewrite. 🎯Find Heather here: heathercoleman.ca We

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32:04

#103 Exquisitely Bored with Joanne Clark

Soul Health Mentor ·

2025/11/07

What if retirement wasn’t an ending, but a renaissance?In this week’s Soul Health Mentor Podcast, I sit down with Joanne L. Clark, author of Exquisitely Bored: Why Living Longer & Living Younger Has Us Rethinking Retirement. https://www.exquisitelybored.com/ Together, we explore how fulfillment doesn’t end when the job title does and how the later chapters of life can become some of the most creative, purposeful, and liberating ones yet. It’s about shifting from routine → to renewal. From doing

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28:22

#102 The Art to Share From Overflow: Somatic Divinity...

Soul Health Mentor ·

2025/10/31

When the nervous system feels safe, abundance flows.Somatic Divinity is where peace becomes prosperity. From grind to grace, from proving to peace. This is the Art to Share from Overflow. https://soulhealthmentor.com

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35:08

#101 Letters From You to You with Ellie Laliberté

Soul Health Mentor ·

2025/10/16

What does it take to finish the dream your soul has never let go of?Sometimes, it begins with the courage to witness yourself fully. Ellie Laliberté knows this path intimately. She was told she was “too slow,” “not smart enough,” “not school material.” But instead of letting those failure filters define her, she reclaimed her voice — and wrote Letters From You to You. 💎 In this conversation, we explore: ✨ The power of witness consciousness — seeing yourself with truth and compassion. ✨ Clearing

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6:57

#100 Leading From Overflow: The Soul Art® Way

Soul Health Mentor ·

2025/10/09

This episode is a love-letter to collaboration —a moment where I, Nadia S. Krauss of Soul Health Mentor & Co., speak the invitation of the shared vision of Dream Big. Change the World: Soul Art® Edition into being — a creation born in connection with Lisa Anna Palmer of Light Your Leadership Inc. Through honest confession, gentle insight, and a heartfelt invitation, I explore what happens when creativity and conscious leadership meet in overflow instead of exhaustion — when women lead from the

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31:42

#99 Unconditional Remembrance with Laurie Seymour

Soul Health Mentor ·

2025/10/02

🌟 Soul Health Mentor Podcast – Episode with Laurie Seymour 🌟In this meaningful Soul Map Dialogue with internationally bestselling author, founder of The Baca Institute, and host of Wisdom Talk Radio, Laurie Seymour, we explore what it takes to stay connected — to Source, to yourself, and to the dream your soul has never let go of. 💎 In this conversation, we dive into: ✨ What it really means to be connected to Source ✨ How remembrance dissolves self-doubt and restores self-trust ✨ Why staying

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18:53

#98 From Dreaming to Done: The Threshold

Soul Health Mentor ·

2025/09/25

Every dream begins with a threshold moment: the choice to return to what you once buried. In this solo episode, I guide you into the first keystone of the From Dreaming to Done Soul Map. This is where completion begins.https://soulhealthmentor.com

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22:21

#97 From Faceless To Fearless: The Courage To Show...

Soul Health Mentor ·

2025/09/19

Navreet built Mind Supply into a 280k+ community on Instagram — all behind a faceless account. Then she stepped into her next dream: publishing her book If My Heart Could Talk and showing her face for the first time. This conversation is about courage, visibility, and the soul capital it takes to step into the light.https://soulhealthmentor.com

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20:08

Episode #96: Don't Die With A Dream Still Living...

Soul Health Mentor ·

2025/09/18

Don’t Die With a Dream Still Living Inside You. That’s the message that sparked this relaunch — and the title of Episode #96. This isn’t about hype. It’s about truth. Your dream is your assignment. Finishing it is freedom. 🎧 Listen to Episode #96 and receive your Soul Map Gift here: https://bit.ly/SoulMapGift #SoulHealthMentor #WomenWhoFinish #FromDreamingtoDone

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3:19

Soul Health Mentor Podcast: From Dreaming to Done...

Soul Health Mentor ·

2025/09/17

Soul Health Mentor Podcast is where dreams don’t stay unfinished. Hosted by Nadia S. Krauss, author of From Dreaming to Done, this is your space to turn soul visions into completed realities. Expect bold solo talks, deep dialogues, and the frequency that moves you from dreaming → done. https://soulhealthmentor.com/

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24:42

#94 Trailblazing Self-Love Leadership: Unleashing the...

Soul Health Mentor ·

2024/03/08

Welcome to a special International Women’s Day edition of the Soul Health Mentor Podcast, where we’re trailblazing self-love leadership with the Explorer Sage Heroine Archetype!Dear Empowered Souls, On this remarkable occasion of International Women’s Day, I stand in awe and gratitude for the incredible journey we’ve shared. As the host of the Soul Health Mentor Podcast and the guide of the Empowered Goddess Temple, I feel privileged to be part of a community that celebrates the strength,

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31:33

#93A German Bonus Episode: Entdecke die Geheimnisse...

Soul Health Mentor ·

2024/02/28

Eine geführte Reise zur vollen Entfaltung deiner KraftHerzlich willkommen zu einer weiteren inspirierenden Episode des Soul Health Mentor Podcasts! In dieser Folge tauchen wir ein in die Geheimnisse deines Herzens und entfalten gemeinsam die verborgene Kraft, die in dir schlummert. Das Herz als Quelle der Kraft: Dein Herz ist der Schlüssel zu deiner angeborenen Kraft. Während wir uns durch diesen geführten Prozess begeben, öffnen wir die Türen zu einem Leben in Fülle. Dein Herz kennt den Weg, und

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