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PODCAST

Ketobiography

Robyn R Dobbins

🎙️Ketobiographyshares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time. This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare

health & fitness fitness

All Episodes

33:27

Keto, Bipolar, and The Cholesterol Code Film Tour

Ketobiography ·

2026/04/24

📋 Years of work, cross‑country screenings, and a groundbreaking cholesterol documentary all come together in this powerful in‑person conversation between Ketobiography host Robyn Dobbins and engineer‑researcher Dave Feldman. They unpack the emotion and logistics behind The Cholesterol Code film tour, the surprising way keto helped Robyn’s bipolar journey, and why real‑world stories must sit alongside rigorous science. You’ll also hear what’s next for the Keto CTA research, how CoSci grew into a

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1:36:04

Choosing Mental Health in a World Afraid of Cholesterol

Ketobiography ·

2026/04/16

📋 In this special Ketobiography episode, host Robyn Dobbins shares her recent interview with Casey Ruff from Boundless Body Radio, along with the lived‑experience panel from the Menlo Park, California screening ofThe Cholesterol Code. Robyn and Casey revisit her journey from years of severe mental and physical illness—including OCD, obesity, depression, Hashimoto’s, and bipolar disorder—to discovering ketogenic metabolic therapy and rebuilding her life, relationships, and sense of purpose.They

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1:10:42

Finding Hope in Depression, Metabolic Therapy, and...

Ketobiography ·

2026/04/09

📋 In this special replay from Less of Me Success Stories, Ketobiography host Robyn Dobbins shares a powerful conversation with a fellow Cholesterol Code participant whose story of treatment‑resistant depression, medication side effects, and weight gain led him to discover metabolic therapies and low‑carb nutrition. Recorded on March 1st, 2025, this episode captures what it looks like to be both a clinician and a patient, to question standard approaches to mental health, and to slowly reclaim hope

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1:01:42

Keto, Type 1 Diabetes, and Cholesterol: A Mama Bear’s...

Ketobiography ·

2026/04/02

📋 A terrifying ER visit, the smell of acetone on her 9‑year‑old’s breath, and an A1C of 11% launched one family into the world of type 1 diabetes overnight. When doctors insisted “he needs carbs to grow” and later pushed hard for statins after his total cholesterol hit 832, this mama bear turned to keto, Dr. Bernstein’s low‑carb approach, and the TypeOneGrit and LMHR communities to keep her son’s blood sugar in the non‑diabetic range while his cholesterol steadily fell—without medication. In this

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57:52

Food Addiction, Cholesterol and Finding Freedom

Ketobiography ·

2026/03/26

📋 What if the diet advice you trusted your whole life was actually feeding your cravings—and your lab “red flags” didn’t tell the whole story? In this Ketobiography episode, host Robyn Dobbins continues her Cholesterol Code series with clinical psychologist and author Dr. Jen Unwin to explore the intersection of food addiction, low-carb nutrition, and cholesterol. Drawing on her professional experience with the NHS and her own lived experience as a “lifelong sugar addict,” Jen explains how she

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1:06:49

Pointless Extra or Quiet Hero? A Husband's View on...

Ketobiography ·

2026/03/19

📋 Robyn sits down with her husband, Matt Dobbins, to hear his side of the story behind the Cholesterol Code documentary, unpacking what it meant to be “the pointless extra” on screen while carrying the unseen weight of caregiving at home. Together, they revisit ER visits, missed red flags, financial strain, and the long years of living with undiagnosed bipolar disorder—all before discovering how changing food could change everything.⏳ Chapters0:00 – Pointless Extra: Matt’s Side of the Story4:06 –

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38:40

Metabolic Psychiatry Through a Cardiologist's Eyes

Ketobiography ·

2026/03/12

📋 What happens when a prevention-focused cardiologist finds himself at the center of both a new field—metabolic psychiatry—and a documentary that’s challenging everything we think we know about cholesterol? In this Cholesterol Code series episode of Ketobiography, Robyn talks with Dr. Bret Scher about his journey from conventional cardiology into metabolic health advocacy and his role in the upcoming film The Cholesterol Code. They explore how ketogenic therapies are reshaping care for serious

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1:03:40

Challenging Cholesterol: Storytelling, Science, and...

Ketobiography ·

2026/03/05

📋 Award‑winning filmmaker Jennifer Isenhart joins Ketobiography to share how a lifelong struggle with sugar pulled her out of mainstream TV news and into the world of low‑carb storytelling. She and Robyn trace the personal sugar detox that shattered everything Jen thought she knew about “heart‑healthy” eating and led to her first metabolic documentary, Fat Fiction. Jen then takes us behind the scenes of The Cholesterol Code, from inheriting 10 terabytes of Dave Feldman’s footage to weaving human

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1:03:19

Rewriting a Glioblastoma Prognosis with Keto and Terrain

Ketobiography ·

2026/02/26

📋 What happens when a 34-year-old husband and father is told he has less than a year to live—and simply refuses to believe that’s the end of his story? In this episode of Ketobiography, Robyn talks with Klay Swatloski, who shares how a shocking Stage 4 glioblastoma diagnosis became the catalyst for building a “fantasy team” of top oncology care, functional healing, and radical lifestyle change. From clean living and ketogenic nutrition to mindset, faith, and community, Klay unpacks the many levers

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59:08

When Keto Gets Crazy:

Ketobiography ·

2026/02/19

📋 Keto and carnivore were supposed to make life simpler, not terrifying. In this Ketobiography episode, host Robyn Dobbins sits down with U.S. Air Force veteran and Certified Nutrition Specialist Amy Berger to unpack how extreme influencers have turned low‑carb nutrition into a source of anxiety—and how to walk it back to something sane, flexible, and sustainable. They also dive deep into thyroid health, why “normal labs” don’t always mean you’re okay, and how to work with your medical team when

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1:06:32

Low Carb, Less Medication, More Life

Ketobiography ·

2026/02/12

📋 In this powerful episode of Ketobiography, host Robyn Dobbins sits down with Lisa Blackstone, who began a very low‑carb diet simply to lose weight and stand on her own two feet again. At her highest weight of 574 pounds, Lisa was mostly homebound, relying on others for basic daily tasks and feeling trapped not only in her body but also under a stack of psychiatric labels and medications.What she didn’t expect was how therapeutic ketogenic eating would transform her mental health, stabilize her

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1:13:39

Stubborn Hope and a Heart Scan

Ketobiography ·

2026/02/05

📋 Two dear friends of mine join Ketobiography to share how “just supporting my wife on Zoom” turned into dramatic weight loss, a terrifying CAC score, and open‑heart surgery that arrived much sooner than anyone expected. Without giving the whole story away, this episode follows Craig and Michaela Young as they navigate scary numbers, conflicting medical advice, and the shock of major surgery, all while still trying to be the social, fun couple who loves their people well. Along the way, they

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1:05:10

Keto, Fasting, and a Second Chance at Health

Ketobiography ·

2026/01/29

📋 What happens when someone who has “always been sick” finally understands insulin resistance and decides to change everything? In this episode of Ketobiography, Joomee Kyler shares how a frightening Type 2 diabetes diagnosis became the turning point that led her to a simple low‑carb/keto way of eating and strategic fasting. She shares how, within months, her labs, symptoms, and day‑to‑day life looked completely different. Robyn and Joomee discuss what she actually eats, how she approaches

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1:07:32

Dropping Out, Tapping In: How Metabolic Therapy...

Ketobiography ·

2026/01/22

📋 As a teenager, Benjiman Boyd was a pre-diabetic high school dropout battling ADHD, severe depression, and chaotic mood swings while on multiple medications. After his family tried a ketogenic diet out of sheer desperation, he experienced rapid weight loss, dramatic improvements in mood, memory, and focus, and a renewed belief that he could learn again. That turnaround launched him back into school, into an honors degree in Applied Psychology, and now into graduate work exploring how

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1:05:20

Rewriting Your Brain’s Story with Metabolic Therapies

Ketobiography ·

2026/01/15

📋 When Eddie Rodriguez’s father was diagnosed with early-onset Alzheimer’s at 53, his family was told to get their affairs in order and wait for the inevitable. Instead, Eddie helped lead a full-scale experiment in metabolic therapies and the Bredesen Protocol that not only improved his dad’s cognition, but also reshaped Eddie’s own life, his CrossFit-fueled low-carb lifestyle, and his mission to change what a “deterministic” Alzheimer’s gene means for future generations.🔑 What You’ll Learn in

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1:06:51

Keto, Minerals, and Midlife: Rewriting the Cancer and...

Ketobiography ·

2026/01/08

📋 When cancer, burnout, and menopause collide, most people are told to lower their expectations and manage decline. In this episode, Dori Martin, a functional nutrition practitioner, shares how therapeutic keto, mineral balancing, and simple lifestyle shifts helped her husband outlive a stage 4 cancer prognosis and pulled her out of debilitating burnout, disordered eating relapse, and miserable menopausal symptoms. Listeners will hear a candid, hope-filled conversation about using food as medicine

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13:06

New Year, New Focus: Ketobiography, Metabolic...

Ketobiography ·

2026/01/01

📋 In this special New Year’s Day solo episode, host Robyn Dobbins shares big updates about her work, including her new role with Metabolic Collective, changes to her Harbinger of Health practice, and how the free NEST support group is evolving. She also explains why Ketobiography remains at the heart of her advocacy, how she’s simplifying social media, and how to stay connected through her newsletter and Linktree. Finally, Robyn reveals exciting details about hosting a Dallas-area theatrical

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1:04:45

How Christine Trimpe Lost 100 Pounds and Found Joy...

Ketobiography ·

2025/12/25

📋 In this Christmas encore of a listener favorite, Ketobiography revisits the powerful story of Christine Trimpe, a former corporate accountant who was 100 pounds overweight, exhausted, and trapped in yo-yo dieting before a “mountain moment” pushed her to reclaim her health. She shares how addressing sleep apnea, fatty liver, and sugar addiction through keto, low carb, and her SugarFreed® method transformed not only her body but also her energy, emotions, and sense of purpose.💡 What you’ll Learn

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1:05:42

From Trauma to True Recovery: Healing Binge Eating...

Ketobiography ·

2025/12/18

📋 In this episode of Ketobiography, Robyn sits down with recovery coach and somatic psychologist Kristina Dobyns to explore what it really takes to heal from binge eating, food addiction, and the binge–shame–repeat cycle. Kristina shares how trauma, nervous system dysregulation, and diet culture collide, and why lasting recovery requires working with the body, not against it. Together, they discuss animal-based nutrition, somatic tools, and science-backed strategies to create safety, reduce

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1:46:02

Going Menopostal: Advocacy, Pain & Perseverance

Ketobiography ·

2025/12/11

📋 This is the second episode in a two-part Ketobiography series featuring investigative science writer and “science-help” author of Going Menopostal, Amy Alkon. In Part 2, we go deeper into the realities of navigating menopause care in real time—from fighting for proper progesterone and estradiol dosing, to demanding pain relief for gynecologic procedures, to pushing back when doctors downplay risks or dismiss symptoms. This conversation is raw, practical, and aimed at helping women replace

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