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PODCAST

Slowdown Farmstead

Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, connection to the natural world, life, death and this radical little thing called "sovereignty". www.slowdownfarmstead.com

health & fitness alternative health

All Episodes

0:09

audio: human resources

Slowdown Farmstead ·

2025/09/27

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comFull written essay, including comments and additional images, can be accessed via the homepage.

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0:09

Q & As, part one

Slowdown Farmstead ·

2025/09/20

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comHere’s part one of your questions answered. I should have the second part out early this week. Thank you for such thoughtful and interesting questions. I had fun answering them. Hopefully the answers are satisfactory for one and all.We’re a hive of industry over here. Saturday (that will be today when this goes out) is the annual bowman competition that my husband, Troy, started a few years ago. Teams of men come

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0:09

audio: life is a labour of love

Slowdown Farmstead ·

2025/09/06

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comCheck out the full written version for commenting and a bunch more of these wonderful drawings of occupations from the 15th and 16th century. They’re so much fun.

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0:09

audio: what we leave behind

Slowdown Farmstead ·

2025/08/23

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.com

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5:49

parade of mice

Slowdown Farmstead ·

2025/07/26

In amongst a week of tasks and to-dos, the most marvellous little mice, invisible to all but my heart, marched into my life bearing backpacks overloaded with secrets and quiet stories that jostled me from the mundane. Little mice, smaller than a grain of sand. Don’t bother looking for them, your eyes aren’t cut out for the task. Never mind expecting proof of their existence, they’re light as a feather and when they come, you won’t even notice the weight of their feet on your skin.I found myself

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0:09

audio: toil and pleasure

Slowdown Farmstead ·

2025/07/20

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comHey folks, please head on over to the written version of this essay to leave your comments or read the comments from other readers.

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0:09

audio: "prepping" without panic - part two

Slowdown Farmstead ·

2025/05/24

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.com

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69:37

Q&As - part two

Slowdown Farmstead ·

2025/05/03

Leftover whey, beef vs. dairy cows, staying cool in summer, my thoughts on “contagion is a myth” theory, starting over and big life stuff, cow mastitis, macros and tracking, Troy’s experience adding in more carbs, what I look for in a fermentation crock, sugar vs. honey in preserving, and getting a home gym going. p.s. I always think of things I wish I had remembered when answering these questions and the whey one was one of them! I have jars and jars of freeze dried whey on my shelves - literally

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0:09

audio: the great divide

Slowdown Farmstead ·

2025/04/19

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comPlease join in on the conversation via the comments section on the written version of this essay accessible via the homepage.

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9:46

an actual, veritable, honest to goodness orange

Slowdown Farmstead ·

2025/04/05

Recently I found myself sitting on a cliff in Portugal. My husband and I had spent the morning hiking through forests and cliffside, navigating gnarly terrain and narrow paths too close to the precarious edge of doom for my liking. The sun was soaking us to the bone, radiating into every crack of flesh and rock it touched. The crashing, thunderous waves of the wild Atlantic pounded mercilessly at the rocks below us. And there in my hand was an orange I had plucked from a tree only hours earlier.I

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0:09

audio: Tess and the Raspberry

Slowdown Farmstead ·

2024/12/18

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe full suite of images and comments can be accessed via the written essay via your inbox or the homepage.

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0:09

audio: life and death on the forest floor

Slowdown Farmstead ·

2024/12/11

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe full essay, including additional images, can be found via the homepage or your inbox.

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0:09

audio: pearl of grief

Slowdown Farmstead ·

2024/11/27

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe full essay, including links, can be found via the homepage or your inbox.

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0:09

audio: the roosters aren't the problem

Slowdown Farmstead ·

2024/11/20

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe full, written version of this essay along with all images, can be found via the homepage or your handy dandy inbox.

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0:09

audio: baited by beauty

Slowdown Farmstead ·

2024/11/13

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comThe full essay, including images, can be accessed via the homepage or your handy, dandy inbox.

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55:54

TnT - your questions answered, part two

Slowdown Farmstead ·

2024/11/06

Thank you all for your thoughtful and generous questions and thoughts. Here, again, I plunk Troy down (after doing a night shift, no less!) and we try our best to share some of the things we’ve picked up along the way. Hopefully there’s something useful for some of you in here. Enjoy! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.slowdownfarmstead.com/subscribe

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0:09

audio: tight boxes

Slowdown Farmstead ·

2024/10/02

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.com

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0:09

audio: the measure of an embrace

Slowdown Farmstead ·

2024/09/04

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.com

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0:09

your Qs, my As - part two

Slowdown Farmstead ·

2024/08/16

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comIn part two of August’s Q&As I answer questions around “gentle parenting” and discipline, cow supplements, human supplements, toothpaste, chocolate and salt and the value of relationships therein, right/wrong, good/evil, vegetable farming, and a bunch more stuff that’s all a blur. Enjoy!

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89:07

your Qs, my As

Slowdown Farmstead ·

2024/08/14

In part one of the Q&As I answered questions about natural building/home materials, cows, birthing in a hospital, building community, my “non-negotiables” in a home, having children sooner rather than later, athlete’s foot, good salt, paying off our mortgage and financial stuff, and a bunch more.Further resources:Birthgap, Dr. Stephen Shaw’s documentary on the results of the push to tell generations to hold off on having children. “The Epidemic That Dare Not Speak its Name”Institute for Family

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111 results

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