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PODCAST

The Brilliant Fertility Podcast

Are you ready or maybe more than ready to start or grow your family? The Brilliant Fertility Podcast is for you. Your host, Dr. Katie Rose, is a licensed naturopathic physician with over a decade in practice treating fertility issues. With guest expert interviews, real client success stories and clinical pearls, the Brilliant Fertility Podcast is here to illuminate the path ahead and give you hope for what"s possible.

health & fitness

All Episodes

78:15

Episode 085: Why Life Events like Infertility Make...

The Brilliant Fertility Podcast ·

2026/04/11

In this episode, I’m so excited to welcome Beth Clayton, a somatic practitioner and guide in feminine archetypal work. Beth supports women in breaking free from “good girl” conditioning and reclaiming their most authentic, embodied selves. We explore how healing is not just mental or emotional, but deeply somatic and embodied. Beth shares how many women reach a point where the life they’ve built no longer feels aligned, and how this often marks the beginning of awakening as the “mask” starts ...

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42:02

Episode 084: How Vedic Astrology Can Support Your...

The Brilliant Fertility Podcast ·

2026/04/02

In this episode, I’m so excited to welcome Dr. Abbey Leigh, an Ayurvedic doctor and Vedic astrologer specializing in fertility and reproductive health. Abby is known for helping individuals and couples take a holistic approach to conception by integrating the wisdom of Ayurveda with the timing and insight of Vedic astrology. We explore how fertility is not just a physical process, but an emotional, energetic, and spiritual journey. Dr. Abbey shares how understanding your body, cycles, and tim...

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26:50

Episode 083: Reduce Toxin Exposures to Improve Fertility

The Brilliant Fertility Podcast ·

2026/03/26

This week on The Brilliant Fertility Podcast, we’re exploring how to reduce the environmental toxin exposures that impact fertility and hormone health. From plastics and household materials to clothing and water sources, many everyday exposures contain chemicals that act as endocrine disruptors, affecting hormone health, egg quality, sperm health, and overall reproductive outcomes. In this episode, you’ll learn simple, sustainable shifts to reduce toxin exposure without overwhelm—so you...

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36:54

Episode 082: Is Fragrance Damaging Your Fertility?

The Brilliant Fertility Podcast ·

2026/03/19

In this episode of The Brilliant Fertility Podcast, we’re diving into a topic that often goes unspoken but can have a profound impact on your health, fertility, and overall well-being: fragrances. I share my personal journey with chemical sensitivity, migraines triggered by perfumes and scented products, and the lessons I’ve learned from doing my best to create a fragrance-free environment in both my personal life and practice. Paying attention to the chemicals in everyday product...

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47:32

Episode 081: Building from Scratch

The Brilliant Fertility Podcast ·

2026/03/12

In this episode of The Brilliant Fertility Podcast, I’m sharing the story behind our new clinic building and the four-and-a-half-year journey it took to bring that vision to life. What began as a dream turned into a journey full of delays, challenges, difficult conversations, and moments where I truly wondered if it would ever come together. Along the way, a friend reminded me how many parallels there were between this experience and what so many people face during a long fertility journey. I...

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35:47

Episode 080: Fertility Over 40

The Brilliant Fertility Podcast ·

2026/02/27

In this episode of The Brilliant Fertility Podcast, we’re diving into fertility over 40. I share why age is just one piece of the puzzle and how physical, emotional, and spiritual factors all play a role in supporting your journey. We explore the nuances of hormonal health, sleep, nutrition, and targeted supplementation, while also highlighting the importance of processing emotions and creating a safe, supportive space for yourself. What You’ll Learn in This Episode: ✨ Fertility Over 4...

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29:43

Episode 079: What I Would Share if I Weren’t Afraid...

The Brilliant Fertility Podcast ·

2026/02/19

In this episode of The Brilliant Fertility Podcast, we’re exploring presence, timelines, and the emotional landscape of your fertility journey. We dive into how to release pressure around “doing it perfectly” and embrace being fully present in your body, your choices, and your life while navigating TTC. We also unpack the emotions that often come up during this process such as fear, grief, frustration, and jealousy and why learning to feel and process them is crucial for both your fertility ...

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48:58

Episode 078: What Your Period Pain is Trying to Tell You

The Brilliant Fertility Podcast ·

2026/02/13

In this episode of The Brilliant Fertility Podcast, we’re finally diving into a topic that has long been overlooked: period pain. Despite affecting about 84% of people with a uterus, menstrual discomfort is often normalized — even though it’s a vital sign of what’s happening inside your body. I’m getting TMI sharing my own experience of having a completely painless period for the first time in memory and explore what this can teach us about listening to our bodies and supporting reproductive ...

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32:21

Episode 077: News Cycles: Staying Aware + Protecting...

The Brilliant Fertility Podcast ·

2026/02/07

In this episode, I share an unplanned but necessary conversation about listening to your body, protecting your nervous system, and staying grounded in a crazy world. As the news cycle becomes increasingly overwhelming, many of us are feeling the effects in our bodies — from heightened anxiety and shutdown to disrupted sleep, hormones, and cycles. This episode explores how collective stress and constant exposure to traumatic information can impact fertility and overall health, and why nervous...

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54:59

Episode 076: Ayurveda and Conscious Conception with...

The Brilliant Fertility Podcast ·

2026/01/29

In this episode, I’m so excited to welcome Madison Waggoner, a compassionate Ayurvedic Doctor and natural fertility specialist who supports women and couples in preparing their mind and body for pregnancy. Madison blends ancient Ayurvedic wisdom with modern functional hormone science to help create a fertile, nourishing foundation for conscious conception. We explore what conscious conception really means and why fertility preparation goes far beyond ovulation tracking and protocols. Madison ...

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21:33

Episode 075: Conscious Parenting, Conscious...

The Brilliant Fertility Podcast ·

2026/01/23

In today’s episode of The Brilliant Fertility Podcast, I’m sharing reflections from a recent women’s retreat that shifted me on a cellular level. This conversation weaves together conscious conception, conscious parenting, trauma healing, fertility, and the power of women gathering in intentional community. I explore how healing begins long before pregnancy—and how the work we do now shapes the world our children will inherit. This episode is an invitation to slow down, reflect, and consider ...

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31:59

Episode 074: Can You Get Pregnant in Perimenopause?

The Brilliant Fertility Podcast ·

2026/01/15

Being labeled as “Perimenopause” can feel so overwhelming, especially if you’re also trying to conceive! In this episode, I unpack the truth about perimenopause and fertility, clear up common myths, and remind you that perimenopause does not mean the end of your fertility journey. We talk about what perimenopause really is, why it can start earlier than many people expect, and how pregnancy can still be possible when your body is supported in the right way. Since getting good sleep is...

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26:34

Episode 073: How Much Protein Do You REALLY Need to...

The Brilliant Fertility Podcast ·

2026/01/09

Protein is one of the most talked-about nutrients in the fertility space — and also one of the most misunderstood. In today’s episode of the Brilliant Fertility Podcast, I’ll be talking about how much protein you actually need to support hormone balance, blood sugar regulation, and fertility optimization. We’ll talk about protein quality, real food versus supplements, and how slowing down around meals can make a profound difference in your fertility journey. This episode is all about practica...

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30:32

Episode 072: 3 Things NOT To Do When TTC in 2026

The Brilliant Fertility Podcast ·

2026/01/02

Welcome back to the Brilliant Fertility Podcast! As we step into 2026, there’s something refreshing about a new year—it’s a chance to hit the reset button, let go of what didn’t serve us, and approach our fertility journey with fresh hope and clarity. In this episode, I’m diving into the three things you should NOT do if you’re trying to conceive this year. I know the start of a new year can feel like everyone else has it all figured out, especially with the flood of advice on social media. T...

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32:12

Episode 071: 3 Steps to Clear the Way for 2026

The Brilliant Fertility Podcast ·

2025/12/18

As this year comes to a close, many people on a fertility journey reach a painful realization: a positive pregnancy test before the end of the year just isn’t possible. That moment can bring grief, frustration, and a sense of hopelessness, or even the thought of “Why even keep trying?” If you’ve been feeling stuck, discouraged, or unsure how to move forward, this episode is for you. 2025 has felt especially heavy for so many, filled with loss, uncertainty, and experiences that pushed people t...

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26:01

Episode 070: Rising Rates of Infertility + What Steps...

The Brilliant Fertility Podcast ·

2025/12/11

This episode is a sticky one and an important one. I’m exploring the rising rates of infertility we’re seeing globally, what might be contributing to this shift, and most importantly, the steps we can take to protect our fertility, our environment, and our sense of hope. There’s a mix of existential anxiety and empowerment woven into this conversation, because that’s exactly where so many of us live on the fertility journey. My intention, as always, is that you leave feeling more ground...

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22:23

Episode 069: The End of Year Fertility Anxiety

The Brilliant Fertility Podcast ·

2025/12/04

This time of year brings up so many feelings…some joyful, and some overwhelming. And for those who are TTC, the end-of-year fertility anxiety can really sneak in. In this episode, I talk about the pressure December can create, why time feels so emotional on a fertility journey, and how to reconnect with trust, intuition, and your own inner knowing when everything feels “behind schedule.” I’m sharing a personal story from my own TTC experience, as well as the beautiful pregnancies, miracles, a...

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56:46

Episode 068: Subconscious Patterns, Habits &...

The Brilliant Fertility Podcast ·

2025/11/14

In this episode, I’m so excited to welcome Megan Blacksmith, a brilliant speaker, NLP Trainer, and co-founder of Zesty and the Becoming Zesty Podcast. Megan is known for helping people create meaningful change from the inside out through her work with Functional NLP — a blend of neuroscience, holistic health, and compassionate coaching. We explore how our subconscious mind shapes everything we do — from the habits we can’t seem to break to the way we think, feel, and even experience our bodie...

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30:34

Episode 067: Is EFT the Missing Tool on Your...

The Brilliant Fertility Podcast ·

2025/11/06

The new office is officially open! It’s not totally finished yet, but it already feels so full of love and new energy. I’ve been waiting to share this episode with you because it’s all about one of my favorite healing practices ever: EFT Tapping, also called the Emotional Freedom Technique. If you’ve been feeling stuck in your fertility journey — like you’re doing everything right but still not seeing progress — this tool might be a piece that’s missing. EFT is a gentle, hands-on practice tha...

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47:35

Episode 066: Cycle Synching with Renae Fieck

The Brilliant Fertility Podcast ·

2025/10/31

In this episode, I’m joined by the amazing Renae Fieck — a mom of three, feminine leadership coach, and cycle-syncing expert who helps high-achieving women grow their businesses with more ease, flow, and balance. Renae shares her personal journey of building a business that allowed her to live fully now, not someday in the future, after facing her husband’s serious health challenges and raising three little ones. We explore the world of cycle syncing — the powerful practice of aligning your w...

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