Intermediate Chinese Podcast | HSK 4–6 - Podcasts

13:20

EP16 | 手机改变了我们的生活吗？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/10/09

面向 HSK 4-6 学习者的中级中文听力练习。手机让我们联系朋友、学习、工作和买东西更方便，也让我们花更多时间看手机。我们一起讨论手机对生活的影响，想想怎么少看手机，做好自己的事。Intermediate Chinese listening practice for HSK 4-6 learners.Smartphones make it easier to contact friends, study, work, and shop, but we also spend more time looking at them. We discuss their effect on everyday life and think about how to spend less time on phones and take care of what we need to do.📚 学习资料 | Learning Materials· 拼音-中文-英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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8:59

EP15 | 为什么我们越来越少写字了？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/10/02

面向 HSK 4–6 学习者的中级中文听力练习。我们每天都在阅读和输入文字，却越来越少真正拿起笔写字。手机、电脑和输入法改变了我们记忆汉字、整理思路和表达情感的方式。这一期，我们聊聊为什么手写越来越少，以及在数字生活里它仍然有哪些值得保留的地方。Intermediate Chinese listening practice for HSK 4–6 learners.We read and type more than ever, yet we spend less and less time actually writing by hand. Phones, computers, and input methods have changed how we remember Chinese characters, organize our thoughts, and express emotion. In this episode, we explore why handwriting is becoming less common and what may still be worth

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8:59

EP14 | 一个人吃饭，真的很奇怪吗？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/26

面向 HSK 4–6 学习者的中级中文听力练习。一个人吃饭，真的代表孤单或奇怪吗？这一期我们从日常经历出发，聊聊一个人吃饭时的自在、尴尬，以及别人目光带来的压力。也许，独自吃饭并不是一种需要解释的选择，而只是生活里很普通的一件事。Intermediate Chinese listening practice for HSK 4–6 learners.Does eating alone really mean that someone is lonely or strange? In this episode, we start with everyday experiences and talk about the freedom, awkwardness, and social pressure that can come with eating by yourself. Maybe eating alone is not a choice that needs an explanation, but simply an ordinary part of life.📚 学习资料 |

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10:43

EP13 | 拍了那么多照片，为什么很少再看？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/23

面向 HSK 4–6 学习者的中级中文听力练习。手机里的照片越来越多，但我们真正重新打开看的却很少。为什么我们总想把当下拍下来，却很少回头整理和重看这些照片？这一期，瑶瑶和岳岳从日常习惯、记忆和手机使用聊起，看看照片为什么越存越多，却越来越少被重新看见。Intermediate Chinese listening practice for HSK 4–6 learners.Our phones keep filling up with photos, yet we rarely go back and look at most of them. Why do we feel the need to capture so many moments but seldom revisit what we saved? In this episode, Yaoyao and Yueyue talk about everyday habits, memory, and phone use to explore why our photo libraries keep growing while our

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10:20

EP12 | 计划还是随性？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/20

面向 HSK 4–6 学习者的中级中文听力练习。这一期，瑶瑶和岳岳聊“计划还是随性”：从周末安排、临时换餐厅到旅行计划，看看为什么计划会让人安心，也为什么生活需要留一点空白。我们还会聊计划被打乱时为什么容易烦，以及“随性”为什么不等于什么都不准备。最后，他们分享一个更实际的平衡方式：重要的事情提前准备，小事情给变化留一点空间。Intermediate Chinese listening practice for HSK 4–6 learners.In this episode, Yaoyao and Yueyue talk about planning versus going with the flow, from weekend schedules and last-minute restaurant changes to travel plans. They explore why planning can feel reassuring, why unexpected changes can be frustrating, and why being spontaneous does

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12:03

EP11 | 解压方法（下）

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/18

面向 HSK 4–6 学习者的中级中文听力练习。这一期，我们继续聊日常生活里的解压方法。除了一个人安静休息，我们也会聊和朋友吃饭聊天、散步、骑车跑步和健身、逛街、打游戏，以及发呆和睡觉。重点不是找到唯一“最好”的方法，而是看看自己现在需要陪伴、活动，还是休息。Intermediate Chinese listening practice for HSK 4–6 learners.In this episode, we continue exploring everyday ways to de-stress. We talk about eating and chatting with friends, walking, cycling, running, working out, shopping, gaming, daydreaming, and sleep. The goal is not to find one “best” method, but to notice whether you need company, movement, or rest right now.📚

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13:40

EP10 | 解压方法（上）

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/16

面向 HSK 4–6 学习者的中级中文听力练习。岳岳和瑶瑶聊几种常见的解压方式：画画、拼图、做饭、整理、看书、看剧和听音乐。他们讨论为什么这些看起来很普通的活动能帮助我们转移注意力、放慢节奏，也聊到“做得好不好”为什么有时反而会让休息变得更有压力。Intermediate Chinese listening practice for HSK 4–6 learners.Yaoyao and Yueyue explore everyday ways to de-stress, from drawing and puzzles to cooking, cleaning, reading, watching shows, and listening to music. They discuss how familiar activities can redirect our attention, slow down our pace, and help us relax without turning rest into another task to perform well.📚 学习资料 |

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10:29

EP09 | 第一次离开家去很远的地方

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/11

面向 HSK 4–6 学习者的中级中文听力练习。瑶瑶和岳岳聊第一次离开家、去很远的地方生活的经历。从带着行李在陌生城市迷路，到想家、生病时独自照顾自己，再到认识新朋友、慢慢适应新环境，他们分享了离家后的挑战和成长。Intermediate Chinese listening practice for HSK 4–6 learners.Yaoyao and Yueyue discuss what it feels like to leave home and travel far away for the first time. They talk about getting lost in an unfamiliar city, missing family, handling illness alone, making new friends, and gradually becoming more confident and independent.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English

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14:50

EP08 | 成年人越来越不爱接电话了

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。电话一响，为什么很多成年人会先犹豫？这一期聊陌生号码、突然被打断和不知道来电目的时的不安，也比较电话和短信，看看紧急事情与普通事情分别适合怎样联系，找到更舒服的联系方法。Intermediate Chinese listening practice for HSK 4–6 learners.This episode explores why phone calls can feel stressful, including unknown numbers and sudden interruptions, and compares when a direct call or a message may be the better way to connect.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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15:59

EP07 | 第一次真正一个人生活

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。第一次一个人住，会有自由，也会遇到不少新问题。这一期从搬家第一晚聊到做饭、洗衣、记账、安全和孤单，也谈怎样向别人求助，以及自己解决问题后慢慢建立信心。这种变化也让人更了解自己。Intermediate Chinese listening practice for HSK 4–6 learners.This episode explores the freedom and worries of living alone, including daily chores, budgeting, safety, loneliness, asking for help, and the confidence that grows through solving problems independently.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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12:05

EP06 | 如果太阳突然消失，我们多久才会知道？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。如果太阳突然消失，地球上的人不会马上知道，因为阳光到达地球大约需要八分二十秒。这一期从这个问题聊到光、距离、时间、引力和天气，也看看科学怎样帮助我们理解宇宙。Intermediate Chinese listening practice for HSK 4–6 learners.This episode asks what Earth would experience if the Sun vanished, then uses the eight-minute-and-twenty-second delay to explore light, distance, time, gravity, weather, and our understanding of the universe.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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12:49

P05 | 那些分手以后才懂的事

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。分手以后，最难受的常常不是那次谈话，而是后来遇到的日常小事。这一期从手机、熟悉的地方、旧歌和空下来的周末聊起，也谈朋友的帮助、慢慢恢复，以及喜欢和适合之间的不同。Intermediate Chinese listening practice for HSK 4–6 learners.This episode explores the small moments that feel difficult after a breakup and discusses memories, changing routines, friendship, healing, and the difference between loving someone and being right together.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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11:28

EP04 | 为什么旅行时特别容易花钱？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。旅行前做了预算，为什么还是很容易多花钱？这一期从机场价格、赶时间时的便利消费、纪念品和汇率聊起，也谈旅行的兴奋心情怎样影响决定，以及如何更清楚地看住预算。Intermediate Chinese listening practice for HSK 4–6 learners.This episode looks at airport prices, convenience, souvenirs, exchange rates, and travel excitement to explain why spending rises so easily and how travelers can keep a clearer eye on their budget.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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11:24

EP03 | 猫真的知道自己的名字吗？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。叫猫的名字时，它可能会动耳朵或看你一眼，却不一定走过来。这一期聊猫能不能认出自己的名字，也谈声音、记忆、环境和行为怎样影响猫的反应，以及它为什么有时听见了也不愿意过来。Intermediate Chinese listening practice for HSK 4–6 learners.This episode asks whether cats know their names or simply choose not to respond, using everyday examples to explore sound, memory, behavior, and the meaning of a cat’s reaction.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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17:32

EP02 | 越来越多的年轻人喜欢买二手

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。越来越多年轻人愿意买二手商品。这一期从价格、环保和网上交易平台聊起，也谈到人们为什么不再觉得“旧”就是不好，以及买二手时需要注意商品情况、价格、交易方式和是否适合自己。Intermediate Chinese listening practice for HSK 4–6 learners.This episode explores why young people are choosing second-hand goods, including price, sustainability, online platforms, changing attitudes toward used items, and simple ways to shop more carefully.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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5:50

EP01｜明明很累，为什么还是停不下来刷手机？

Intermediate Chinese Podcast | HSK 4–6 ·

2026/09/10

面向 HSK 4–6 学习者的中级中文听力练习。岳岳晚上十一点上床，本来只想看十分钟手机，结果一直看到一点多。这一期聊为什么“再看一个”常常会让人停不下来，也分享几个简单办法：先决定什么时候停，把手机放远一点，再用听音乐、洗澡或看书来休息。Intermediate Chinese listening practice for HSK 4–6 learners.Yaoyao and Yueyue explore how “one more video” becomes a bedtime habit, why it can create a cycle of late sleep and fatigue, and which simple stopping strategies can make rest easier.📚 学习资料 | Learning Materials· 拼音－中文－英文三语对照稿Pinyin · Chinese · English Transcript· 词语 & 语法卡片Vocabulary & Grammar

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Intermediate Chinese Podcast | HSK 4–6

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