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PODCAST

Pension Attention

Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified

business investing

All Episodes

14:42

Financial Resolutions

Pension Attention ·

2026/01/12

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad takes on one of the most overhyped traditions of the year, financial New Year's resolutions. Instead of vague promises like "save more" or "be better with money," Brad breaks down what actually works and why most resolutions fail by February. Whether your resolutions usually fizzle out by winter or

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19:54

What You Should've Learned In High School

Pension Attention ·

2025/12/15

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad tackles one of the biggest gaps in our education system, the money lessons we should've learned in high school but didn't. Brad walks through the foundational financial skills every young adult needs before stepping into the real world: how to budget without feeling broke, how credit actually works,

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17:06

Holiday Money Table Talk

Pension Attention ·

2025/11/24

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad wades into one of the most high stakes traditions of the season…holiday table talk. Brad breaks down the conversations you should be having with every family member. He dives into the money dynamics nobody wants to bring up — budgeting for gifts without guilt, helping older relatives prepare

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16:33

Good Companies Versus Good Investments

Pension Attention ·

2025/11/17

This week on the show, Brad takes on one of the biggest misunderstandings in the money world: the difference between a good company and a good investment. Because yes, your favorite brand might make great products, treat employees like royalty, and donate to puppies — but that doesn't automatically mean its stock is going to the moon. And on the flip side, some companies that feel sketchier than a gas-station hot dog somehow make investors rich. So, let's dig into why loving a company and making

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18:08

Financial Conspiracy Theory: Was JP Morgan Involved...

Pension Attention ·

2025/11/03

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into one of the most fascinating financial conspiracy theories in history — did J.P. Morgan really sink the Titanic to pave the way for the Federal Reserve? He unpacks the story's origins, separates myth from evidence, and explores why this century-old event still captures the imagination of

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17:30

How To Financially Prepare For A Child

Pension Attention ·

2025/10/27

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into one of life's biggest financial turning points — preparing for a child. From diapers to daycare, he breaks down the real costs (and hidden ones) that come with growing your family, and shares how to plan ahead with confidence instead of panic. You'll learn smart strategies for budgeting,

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22:34

What Business Owners Should Ask Before Granting...

Pension Attention ·

2025/10/07

On this episode of the 3 Question Podcast, our topic will be focusing on the 3 Questions Business Owners Should Ask Before Granting Equity From Their Business. To help prepare you, I’ve invited my good friend, Emmanuelle Subar Litvinov, Esq, to join us. She is a Partner with The Entrepreneur Lawyers and a dedicated business attorney who specializes in mergers and acquisitions, private securities offerings, equity financings, and partnership structuring. To schedule an online zoom consultation with

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22:24

Why Do We Get So Uncomfortable When Someone Asks Us...

Pension Attention ·

2025/10/06

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad tackles a powerful (and sometimes awkward) question: why does it feel so uncomfortable when someone asks us for money? He breaks down the emotions and money beliefs behind that reaction — from fear of conflict to hidden guilt and scarcity thinking. You’ll learn how understanding your own money mindset

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18:37

Do I Have A Money Disorder?

Pension Attention ·

2025/09/22

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, we dive into the hidden world of money disorders and how they quietly shape your financial health. We break down the most common types—from compulsive spending to money avoidance and money dysmorphia—and reveal the impact they can have on your everyday life and long-term goals. With clear, practical

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17:43

What Is Passive Income and How Do I Get Some?

Pension Attention ·

2025/09/15

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, we dive into the power of passive income and what it really means for your financial freedom. We break down the three main types—investment-based, asset-sharing, and digital content—and explore how each can create streams of revenue that keep working even when you’re not. With clear, practical insights,

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18:10

Is Investing Just Gambling?

Pension Attention ·

2025/08/25

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into a common question: Is investing just gambling? He unpacks the key differences between risky bets and smart strategies, showing how informed investing can build real long-term wealth. Whether you're hesitant to start or want to sharpen your approach, this episode will help you invest with

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22:33

Why Money Matters For First Responders

Pension Attention ·

2025/08/18

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into the real reason your future self needs you to start thinking seriously about money—right now. From the importance of having a solid financial plan to the power of being proactive (and even a little aggressive) with your retirement savings, Brad lays out key strategies, tools, and timeless

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15:41

Jerome Powell and Interest Rates

Pension Attention ·

2025/08/04

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad takes a deep dive into Federal Reserve Chair Jerome Powell’s influence on interest rates—and what it means for you. He unpacks where the U.S. economy stands today, covering key topics like labor markets, wage growth, and overall financial trends. Whether you're a seasoned investor or just starting

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23:20

How The Stock Market Really Works

Pension Attention ·

2025/07/29

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into the Stock Market — what it is, how it works, and what you need to know, whether you're actively investing or just starting to explore. He breaks down key financial concepts to help you build a strong foundation and, hopefully, walk away with some fresh insights. Listen Now! Show Highlights

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15:17

Are You Using The Right Savings Account?

Pension Attention ·

2025/07/21

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the five essential types of savings accounts that everyone should have on their radar. He’s not just giving you the basics—he’s breaking down when to use each one, what they’re best for, and how they can power your path to smarter saving and bigger financial wins. Listen Now! Show Highlights

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14:53

One Big Beautiful Bill Act

Pension Attention ·

2025/07/14

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, Brad unpacks the groundbreaking impact of the Big Beautiful Bill that was just passed. He breaks down what this sweeping legislation means for Americans, with a focus on how it could reshape financial planning, taxation, and long-term wealth strategies. With over 20 years of experience guiding clients

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12:35

How To Protect Your Accounts From Hackers And Scammers

Pension Attention ·

2025/07/07

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the digital depths of the dark web to face off against cyber-hackers trying to scam you out of your hard-earned cash. With a couple keystrokes they can empty retirement accounts and ensure you spend your golden years in the poor house. Don’t worry, though — you don’t need to suit up in turnout

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18:26

5 Tips To Help You Talk To Your Kids About Money

Pension Attention ·

2025/06/23

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. In this week’s episode, Brad delves into the vital topic of teaching children about financial responsibility. He emphasizes why starting early can have a lasting impact on their future and outlines practical approaches that parents can implement at different stages of a child’s development. Drawing on over two decades of

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13:20

Why A Financial Advisor Is Still Better Than AI

Pension Attention ·

2025/06/16

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad dives into the world of AI—how it’s transforming tools and insights, but still falls short of replacing a real advisor. From understanding your personal goals to building trust, some things only come from human connection. AI is smart, but it’s not in your corner the way an advisor is. Brad explains why

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21:31

What Questions Your Financial Advisor Should Be...

Pension Attention ·

2025/06/02

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week’s show, Brad breaks down the six essential questions every good financial advisor should ask. He dives into the what's, why's, how's, and when's—giving you the tools to set yourself up for financial success. Listen Now! Show Highlights Include: · Asking About You (5:00) · What Do You Have? And Why

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