PODCAST

GF EAT REPEAT

GF Eat Repeat

A Walkthrough Guide to Getting Your Life Back on Track

health fitness & nutrition

All Episodes

01:52

Podcast#8 Skyr Yoghurt

GF EAT REPEAT ·

2018/11/05

Weekly reflections

02:20

#7 Spermidine in Mangoes and Mushrooms

GF EAT REPEAT ·

2018/10/29

Spermidine is a phytochemical associated with slowing down the ageing process, and is plentiful in mushrooms and mangoes.

03:59

Podcast#6 Milk and Hormones,

GF EAT REPEAT ·

2018/10/22

Andy discusses Oestrogen levels in milk and the consequences this has. For instance emotional strain causing tiredness, skin flare ups etc.

02:06

Podcast#5 Clingfilm in the Fridge

GF EAT REPEAT ·

2018/10/14

Andy discusses a simple kitchen tip to reduce stress and hassle from clingfilm.

01:54

Podcast#4 Barley in Fruit Teas

GF EAT REPEAT ·

2018/10/01

02:22

Podcast#3

GF EAT REPEAT ·

2018/09/24

Eating out plus Gluten Free Beer Experience

05:01

#2 Quotes from Oxford Handbook

GF EAT REPEAT ·

2018/09/17

Andy reads out and discusses some interesting points about Coeliac disease. The Oxford Handbook version is the specialist Gastro-enterolology and Hepatology written for the medical profession.

03:36

#1 Avocados

GF EAT REPEAT ·

2018/09/10

Andy discusses the benefits of avocados and how to approach storing them.

8 results

GF EAT REPEAT

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