Quadrobics

Welcome to "Quadrobics," the ultimate podcast for enthusiasts of quadrupedal movement training! Whether you"re a seasoned practitioner or a curious beginner, join us as we explore the dynamic world of four-limbed locomotion. Each episode dives deep into techniques, training tips, and the science behind quadrupedal movement, featuring expert interviews, inspiring stories, and practical advice to enhance your practice. Discover how to boost your strength, agility, and coordination with engaging and