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PODCAST

Pod Therapy

An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people"s questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

health & fitness mental health

All Episodes

81:14

#426: Hiring a Dominatrix Again, Depression Action...

Pod Therapy ·

2026/03/06

The gangs all here and we've got a follow up story/question from the husband who hired a dominatrix, a question on creating depression action plans and a question from a soon to be bride who is considering inviting her ex to the wedding. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also

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77:49

#425: Testicular Health, Condolence Fatigue, Motivation

Pod Therapy ·

2026/02/27

Whitney is gone and the boys are talking about their balls. We also have questions about the difficulty of hearing everybody say "Im sorry" when somebody dies and the challenge of getting motivated to do things we actually enjoy doing. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also

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91:54

#424: Perpetual stress, Audhd Burnout, Gender...

Pod Therapy ·

2026/02/19

Jim is back from a trip to Orlando. Also we have questions from a person living in real perpetual stress, a person whose autism and adhd comingle to produce depression and burnout, and a person whose friend's spouse keeps changing gender identities. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where

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89:10

#423: Therapy vs ICE, Anxiety Heart Rate, Father's...

Pod Therapy ·

2026/02/12

Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares,

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91:47

#422: Daddy Issues, Political Anxiety, Punishing Austism

Pod Therapy ·

2026/02/05

This week we answer questions from a female wondering if she should treat her daddy issues with a male therapist, a wife who's husband has political anxiety, and a mother whos autistic son is being denied food at church as a punishment. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also

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83:28

#421: Friends Hurting Friends, What is Trauma,...

Pod Therapy ·

2026/01/29

This week we discuss a person who's friend has hurt their other friends, we discuss what trauma is (trigger warning: childhood sexual trauma) and we hear a reply letter from a writer who chose not to reconcile with their father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access

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82:15

#420: Therapist Ex Girlfriend, Therapists Husband is...

Pod Therapy ·

2026/01/22

We've got questions from a writer who's Therapist ex girlfriend broke up with him and another who knows her Therapist's husband is cheating on her. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well

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98:26

#419: Resenting a Teenage Frenemy, Pathological...

Pod Therapy ·

2026/01/15

This week the hosts answer questions from a writer who resents a frenemy from their youth, a parent who's child appears to have pathological demand avoidance, and a writer trying to quit smoking during their breaks from work. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our

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106:24

#418: Moving Away from Fiancé, Chronic Illness Isolation

Pod Therapy ·

2026/01/08

Nick hates screen doors, Jacob, Whitney and Jim went to a football game. We've got questions about moving away from a fiance for a new job and the isolation of chronic illness. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill

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80:40

417: Responding to online haters, Returning to post...

Pod Therapy ·

2026/01/01

Kicking off season 9 with a question from a content creator who is catching hate and writer who feels escalated long after a conflict has been resolvedCheck out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as

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143:31

#416: Season 8 Finale!

Pod Therapy ·

2025/12/25

The crew reflects on their favorite memories from season 8, exchanges christmas gifts and has a PhD trivia showdown! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If

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86:33

#415: Wife No Longer Wants Children, Weightloss Shame...

Pod Therapy ·

2025/12/18

This week's questions are from a husband whose wife has changed her mind on wanting children, and a writer who experiences shame spirals because they've lost so much weight. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares,

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78:14

#414: Overwhelmed Care Giver, Another Woman in Love...

Pod Therapy ·

2025/12/11

This week the crew answers questions from a writer who is overwhelmed caring for her elderly father, and another writer who's boyfriend's ex girlfriend is trying to reconnect with him. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews,

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96:35

#413: Returning to Previous Therapist, Workaholic,...

Pod Therapy ·

2025/12/04

Jim is leaving his 30s behind and we are nearing the end of season 8. This week we have questions from a person unsure whether to return to their previous therapist, another who fears they are a joyless workaholic, and a spouse interested in sex therapy for their partner's chronic pain. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives,

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94:43

#412: Hiring a Dominatrix, Giving Kids Alcohol,...

Pod Therapy ·

2025/11/27

Happy Thanksgiving! To help get you through turkey day and the long weekend we've got questions from a listener who wants to hire a professional dominatrix, another who has a friend who gives alcohol to children, and finally a PhD student who is at the end of her ropeJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill

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67:52

#411: Self compassion, Stuck in a Slump, Ethical...

Pod Therapy ·

2025/11/20

This week we have questions from a writer who struggles with accountability vs self compassion, another who has felt stuck in a slump for a long time, and lastly a fellow therapist who's colleague treats Spanish speaking patietns with google translateJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and

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111:03

#410: Feeling constant shame, Flirting with a Friend,...

Pod Therapy ·

2025/11/13

Jim's closing in on his birthday as we answer questions from a writer who is always feeling shame, another who flirts with their friend annually, and then a question from a perfectionist. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user

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86:19

#409: Learning to Study, Teaching Common Sense,...

Pod Therapy ·

2025/11/06

This week the crew answers questions from a writer who wants advice on studying, another who wonders how you teach common sense to somebody who lacks it, and finally a writer working through their self pity. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If

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89:33

#408: Virtue Signaling, Brain Zaps on SSRIs,...

Pod Therapy ·

2025/10/30

Its Halloween week! We have questions from a writer whose friends moved out of their purple state to a blue state and won't shut up about it, a writer who got off SSRIs and experienced brain zaps, and a writer whose spouse refuses to show them their bank accounts. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares,

en

79:08

#407: Breaking up with Dorm Room Boyfriend, ADHD ASD...

Pod Therapy ·

2025/10/23

This week we answer a question from a 19 year old college student rooming with her boyfriend but needing to breakup with him, and a person with ADHD, ASD and OCD managing their symptoms and their childJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are

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439 results

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