A Deeper Us

Ask Dr. Gina Feeling irritable, exhausted, foggy, or just not like yourself, and wondering what's happening to you and your marriage? You're not imagining it. In this episode, Dr. Regina Ransom talks about perimenopause, the years-long hormonal transition before menopause, and the quiet ways it can show up as distance and conflict between partners. You'll learn: What perimenopause is and when it usually beginsHow sleep, mood, desire, and body changes affect the relationship...

Ask Dr. Gina What even is a couples intensive, and is it right for you? It's the question Dr. Regina Ransom hears more than any other, so in this episode she walks you through it honestly, including the parts people are nervous to ask about. Weekly sessions can leave couples just opening up when the hour ends. An intensive gives you focused time to get underneath the pattern, understand your story, and leave with a real plan forward. You'll learn: How an intensive dif...

Ask Dr. Gina You can have the house, the kids, the routines, and the photos that look perfect, and still feel like you’re just existing together. That quiet kind of distance is common in long-term relationships, and it’s also the reason so many couples wait too long to ask for help. We start with a simple story about a couple who “aren’t fighting” but have slowly drifted into roommate mode, then we name what drifting really costs: emotional closeness, warmth, and the sense that you’re on the ...

Ask Dr. Gina Do you and your partner keep having the same fight, just with different details? It might not be about the dishes, the phone, or being late. It might be the dance. In this episode, Dr. Regina Ransom breaks down one of the most common patterns couples get stuck in: one partner pursues, pushing to talk and fix it now, while the other withdraws, going quiet and pulling away. The harder one chases, the further the other retreats, and both end up feeling alone. You'll learn: How to te...