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PODCAST

A Curious Yogi with Bobbi Paidel

What does it mean to walk the path of yoga? Join me weekly for joyful conversations with wise teachers, sincere yogis and other spiritual seekers. We inquire into our deepest questions and learn how to apply the ancient wisdom into our own daily practice…and life. Learn more at www.bobbipaidel.com/a-curious-yogi-podcastIG: @bobbipaidelSupport the show on Patreon

religion & spirituality spirituality

All Episodes

64:54

Yoga Sadhana as a Path of Remembering: Season 4...

A Curious Yogi with Bobbi Paidel ·

2026/03/16

Season 4 comes to a close with reflection on the biggest themes, teachings, and truths that wove through this season of a Curious Yogi Podcast.This closing episode is not a “best of,” but a look back at some of the timeless wisdom shared by this season’s guests. Through conversations on sadhana, meditation, tradition, fear, service, openness, devotion, and the deeper heart of yoga, one thread keeps returning: yoga is a path of remembering.Remembering what practice is for. Remembering how to meet the

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53:54

Dive Deep: Why Yoga Is More Than Just A Physical...

A Curious Yogi with Bobbi Paidel ·

2026/02/23

“Practicing yoga is not really something separate from me. It is happening all the time.” In this episode of a Curious Yogi Podcast, yoga teacher Myra Khanna shares her journey from Kathak dancer and scuba diving instructor to dedicated yoga practitioner and teacher. Drawing from studies with Bharath Shetty, Vinay Kumar, Vijay Kumar, Deepika Mehta, Mark Robberds, Eddie Stern, and ongoing training with Yoga Education College, Myra reflects on her evolution from a physically driven Ashtanga practice

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61:56

Yoga & The Menstrual Cycle: Rethinking Women’s...

A Curious Yogi with Bobbi Paidel ·

2026/02/12

"Women are not small men – we are cyclical beings." In this episode, the delightful Sheila Arnell shares her journey through yoga, emphasizing the importance of understanding women's health and the menstrual cycle in practice. She discusses her transition from a physically focused practice to a more spiritual and holistic approach, highlighting the significance of listening to the body and respecting its natural rhythms. Sheila also addresses the challenges women face in yoga, the need for

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50:54

Yoga Optimized: Why Yoga Is A Feeling, Not Just A...

A Curious Yogi with Bobbi Paidel ·

2026/01/30

"Yoga is the drill, life is the game, chill is the skill." What happens when we stop trying to fit our bodies into "perfect" geometric boxes and start listening to the miracle of our own physiology? A total joy to be joined by Eoin Finn to discuss his revolutionary approach to movement, blending soulful science with Harvard-level anatomy, a lifetime of study and practice, and a deep reverence for nature and heart-centred philosophy.In this episode, we explore:➖ How letting go of the ego’s desire for

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65:37

Why Practice Evolves & Truth Remains | Satsang with...

A Curious Yogi with Bobbi Paidel ·

2026/01/23

"The truth is such an attractive pursuit."In this episode, I share an illuminating conversation with Jyoti, a devoted meditator who has spent decades exploring the depths of her sadhana. Our dialogue begins with Jyoti reflecting on her journey to India, where she found both her spiritual home and a deeper understanding of herself.She shares how her former life as a professional dancer—filled with intensity and chaos—ultimately led her toward yoga and meditation, and to the ashram where she met her

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59:03

Yoga Is Fundamentally A Spiritual Practice | Nicki Doane

A Curious Yogi with Bobbi Paidel ·

2026/01/10

"Yoga is about spirit." In this episode, I sit down with a true "teacher’s teacher," Nicki Doane. Based in Maui at her Maya Yoga Studio, Nicki has been immersed in the sacred teachings of Yog since 1989. Having studied under legends like Sri K. Pattabhi Jois and B.K.S. Iyengar, she brings a rare depth of wisdom mixed with a lightheartedness that makes the profound feel accessible.We dive into her journey from the Grateful Dead scene to the feet of the masters in India, the birth of her unique

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51:24

Why Your Intentions Actually Matter - According To...

A Curious Yogi with Bobbi Paidel ·

2025/12/27

"The ultimate research laboratory is this mind, body, brain, heart."A privilege to introduce Philippe Goldin, PhD – Professor at UC Davis, mindfulness researcher, and a true bridge between science and spirituality.Join us for a delightful and mind-stretching conversation. Philippe’s path spans New York City, a deep study of Tibetan Buddhism across India, Nepal, and Tibet, and groundbreaking research in psychology and neuroscience. Today, we explore consciousness, meditation, ethics, intentionality,

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48:37

Applying ancient Ayurveda to modern life, stress and...

A Curious Yogi with Bobbi Paidel ·

2025/12/10

"It's never too late to make changes and reconnect with nature."In today's delightful conversation, I speak with a dear friend and colleague, Anette Christensen, a certified Ayurvedic health counsellor, therapist, and founder of Ayurvedic Center Malmö. We delve into the ancient practice of Ayurveda, exploring its principles, applications in modern life, and the importance of daily routines for maintaining balance. Anette highlights the significance of understanding one's dosha and the practical

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65:46

The Guru Tradition: India's Spiritual Heritage |...

A Curious Yogi with Bobbi Paidel ·

2025/12/01

“Stay open with the wish to reach your highest potential.” A delight to share this week's conversation with Aviva Robibo or Abhaya, as I know her, to discuss the Guru in the yogi or sadhak's journey of learning and unfolding one's true self.Abhaya is a PhD scholar-practitioner who has devoted her life and work to the research and study of the Guru traditions of India and the sadhana and meditation that go along with it. We discuss her new book of the same name, we meditate, we sing, and it really

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57:15

From Sobriety to Spirituality | Alexandra McRobert

A Curious Yogi with Bobbi Paidel ·

2025/11/07

"The goal is to advance to consciousness."In this episode, I chat with Alexandra McRobert - yoga teacher, writer, podcast host, and lifelong student of spiritual wisdom. She created Sober Yoga Girl as a sanctuary for seekers on the path of healing - those navigating recovery from addiction, trauma, and mental health challenges, or just the overwhelm of being human in this modern world.And she’s also a fellow Canadian (living abroad like me!). Alex shares her personal journey from Canada to teaching

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60:27

Katharine Pincham | Retraining The Mind With...

A Curious Yogi with Bobbi Paidel ·

2025/10/29

“So when you experience that peace, it's because it's your nature. Your real nature is peaceful. It is blissful. It is contented.”Wow, this is an incredible episode from early in September, recorded for the Good Company livestream series with my brilliant friend Katharine from Unchanging Being. She is a longtime meditator and a deeply wise teacher. We talked about the Gita, the Gunas, retraining the mind, meditation, and satsang (and more). This is a conversation that bridges ancient wisdom with

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48:14

Anjali Rao | Unpacking Yoga's History With A Feminist...

A Curious Yogi with Bobbi Paidel ·

2025/10/15

"Question everything."Today, I welcome Anjali Rao, a yoga teacher and author, to discuss her journey into yoga, the cultural and historical contexts of yoga, and the themes of gender and caste within the practice. We delve into the representation of women and gender-expansive folks in yoga history, the impact of caste on yoga practices, and the importance of diverse perspectives in understanding yoga's role in modern society. Anjali emphasizes the need for curiosity, critical thinking, and the

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74:25

Yarmila Alfonzetti | Being A Humble Student, Yoga...

A Curious Yogi with Bobbi Paidel ·

2025/09/25

"It's so scary to be nobody."In this episode, I’m talking with Yarmila Alfonzetti, one of Australia’s leading arts professionals, a mother, a wife, a friend, and, in the truest sense of the word, a curious yogi.Yarmila joins me with so much joy and openness to share her journey as a yogi. Together, we dive into themes of identity, ego, and what makes yoga retreats so special. She speaks about the gift of silence in practice, the experience of bliss, and how personal growth brings its own

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65:45

Good Company with Hirdaya | Remember Who You Truly...

A Curious Yogi with Bobbi Paidel ·

2025/09/02

“The greatest value of this kind of talk is that you have the right to choose that kind of company and be uplifted.” In today's episode of Good Company on a Curious Yogi, Hirdaya and I explore the significance of good company in spiritual growth, emphasizing the importance of Shravan (hearing), Manan (reflection), and Nidhidhyasan (application) in deepening one's practice. We discuss the challenges of modern life, the power of pause, and the necessity of authentic conversations for inner

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65:39

Rodrigo Souza | Finding Freedom in Every Body with...

A Curious Yogi with Bobbi Paidel ·

2025/07/22

"When you experience trauma, your spectrum of grief grows…on the other side of the spectrum, it has as much joy as you are able to experience as well."In this powerful episode, I chat with Rodrigo Souza of Allihopa Yoga - from his living room in Malmö, Sweden. Rodrigo is the coolest yogi I’ve ever met, and more importantly, he lives yoga in every sense of the word. We delve into the profound impact of yoga on trauma recovery and spinal cord injury (SCI) rehabilitation through his journey,

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67:41

Zach | Oneness In Practice & Choosing Your Sadhana

A Curious Yogi with Bobbi Paidel ·

2025/07/09

"Start with ‘I am free’. Then you can still work on yourself as you need to."Today, I’m happy to be sharing this delightful conversation with one of my favourite people, my dear friend Zach, a lifelong practitioner of sadhana who grew up in the Indian Himalayas at a meditation institute, in the company of an enlightened Guru. I waited a while to finally get Zach onto the show, as he is a true yogi, but one who spends his time privately. In this episode, we explore the profound journey of

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70:55

Good Company with Vijay Shyam | S4 Ep 5

A Curious Yogi with Bobbi Paidel ·

2025/06/25

Embracing the Paradox. Hi Curious Yogis,I’m here with my friend Vijay and fellow meditator, and I’m so excited to share the first rendition of a new podcast format I'm calling Good Company. It’s a part of The Curious Yogi Podcast, created to offer something a little different: spontaneous, live-streamed satsang that invites you, the community of listeners and Patreon members, into deeper connection and active participation.In this inaugural conversation, recorded live in Copenhagen, we dive

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54:23

Ram Jain | Philosophical Foundations Of Sankhya &...

A Curious Yogi with Bobbi Paidel ·

2025/06/06

"A Sankhya Yogi loses ego every day. A Scholar gains ego every day.” In this episode, I chat with Ram Jain — a fifth-generation yogi and founder of Arhanta Yoga, with ashrams in both India and the Netherlands. Ram’s journey began at a Vedic school at age 8, and his life has since been dedicated to teaching yoga as a path to self-realization and empowerment.We talk about his evolution from aspiring dancer to spiritual teacher, how yoga is perceived differently across cultures, and the deeper meaning

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68:24

Reema Datta | The Yogis Way | S4 Ep 3

A Curious Yogi with Bobbi Paidel ·

2025/05/23

“Consciousness is love, it is who I truly am.” Today I chat with celebrated yoga teacher and author Reema Datta who is on a mission to change that with her recent book The Yogi’s Way: Transform Your Mind, Health, and Reality, which offers a twelve-week self-guided course that empowers readers to break free from the destructive tendencies of their minds and experience lasting peace.Reema shares insights from her own sadhana and of course, her book, exploring the profound influence of family on her

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74:43

Deep Priya | Patanjali - The Meditators Guide | S4 Ep 2

A Curious Yogi with Bobbi Paidel ·

2025/05/08

"The only important thing is peace, and peace is your true nature.”In this enlightening episode, I’m talking to a friend and master yogini, Deep Priya, who has been teaching Patanjali Yog Sutras since 1986. Deep Priya shares her profound journey through yoga, dance, and meditation, exploring the interconnectedness of these practices.The conversation delves into the essence of the witness self, the nature of the mind, and the path to liberation through meditation and self-awareness.Deep Priya

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