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PODCAST

Passing the Plate Podcast

Ashley Covelli and Lisa Lisson

The Passing the Plate podcast is all about food, traditions, and the wonderful connections they create. Each week, co-hosts Ashley Covelli of Big Flavors from a Tiny Kitchen and Lisa Lisson of Are You My Cousin? will guide you on a flavor-packed adventure.Tune in to dive into family history, explore new cultures and cuisines, and preserve favorite recipes for future generations. Every episode of Passing the Plate guarantees to be a feast for the senses and a celebration of togetherness.Visit

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All Episodes

34:40

71: Retro Fall Favorites: A Menu Time Machine

Passing the Plate Podcast ·

2025/10/16

We're taking a trip back in time using vintage newspapers from 1965 and the 1980s, courtesy of our friends at Storied. Exploring trends that defined these eras, we're uncovering the fascinating, fun, and the sometimes strange world of retro autumn menus. Join us as we compare the recipes then versus now, and maybe find some forgotten gems worth bringing back to your own fall cooking rotation. See show notes at www.passingtheplate.org/71 Enjoy these resources as you continue to explore fall

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35:30

70: Island Flavors and Family Ties: Trinidadian...

Passing the Plate Podcast ·

2025/10/02

Food has a way of carrying stories across oceans and generations. In this episode, we chat with Shareba Abdul of In Search of Yummy-ness to learn about her Trinidadian culinary roots and the flavors that shaped her kitchen journey.From her earliest cooking memories to the dishes that define her heritage, Shareba shares the vibrant world of Trinidadian cuisine and offers guidance for those ready to expand their palate.If you've never tried Caribbean food or want to branch out, Shareba has great

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46:17

69: Jet Engines to Spice Kits: Sheila Narayanan's...

Passing the Plate Podcast ·

2025/09/18

What happens when a rocket scientist decides to revolutionize home cooking? Meet Sheila Narayanan, founder of Simply Masala, whose remarkable journey took her from designing jet engines to creating innovative spice kits that make authentic Indian cuisine accessible to everyone. Join us as we chat about breaking down barriers to Indian cooking, the essential spices every home cook should know, and how food becomes a bridge between generations and cultures. Resources Keep exploring with the lin...

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20:48

68: A Seat at the Tray Table: The Story of the TV Dinner

Passing the Plate Podcast ·

2025/09/04

In this episode, we’re digging into the origins of the TV dinner—those individually portioned frozen meals that became a staple of American convenience.We’ll explore the history, marketing myths, and cultural impact of the TV dinner, and how it shaped mealtime for generations. Have you eaten one recently?ResourcesExplore more about the TV dinner and its modern iterations with these links and resources:Visit Storied.com or use code PLATE to save 20% off your first StoriedBook and create something

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29:10

67: Scoops, Swirls & Sips: Cooling Off with Frozen...

Passing the Plate Podcast ·

2025/08/21

As August winds down and the temperatures stay high, we’re looking close at a deliciously refreshing topic: frozen treats. In this episode, we’re breaking down the differences between ice cream, sherbet, frozen yogurt, milkshakes, frappes, and more. Resources Stay cool this summer with these websites and resources mentioned in the episode: Visit Storied.com or use code PLATE to save 20% off your first StoriedBook and create something your family will treasure forever.What’s The Di...

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23:03

66: Celebrating National Farmers Market Week

Passing the Plate Podcast ·

2025/08/07

In honor of National Farmers Market Week (August 3–9, 2025), this episode shines a light on the essential role farmers markets play in connecting communities with fresh, local food. We’ll explore why these markets matter—economically, culturally, and socially.From supporting local growers to creating space for community engagement, farmers markets are more than a place to shop—they’re a vital part of our food system. ResourcesKeep learning and exploring with these resources mentioned in the

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49:03

65: Brunch and Banchan: Bridging Korean and Southern...

Passing the Plate Podcast ·

2025/07/24

What happens when Korean flavors meet Southern comfort food? Our guest Cynthia Christensen of But First We Brunch knows exactly how magical this combination can be.Growing up in a household where kimchi shared fridge space with cornbread, Cynthia learned early on that the best meals happen when different food traditions come together. We talk about growing up between two rich food cultures, how to introduce Korean ingredients into your everyday cooking, and why brunch became her culinary

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22:08

64: A Kernel of Truth: Sweet Corn on the Summer Menu

Passing the Plate Podcast ·

2025/07/10

In this episode, we're getting a little corny and taking a closer look at sweet corn—a seasonal staple with a strong presence in summer meals and memories. From its agricultural roots to its place in regional dishes, sweet corn offers more than just flavor. We’ll explore how it’s been prepared, shared, and celebrated across time, and why it continues to be a highlight of the summer table. See show notes at www.pasingtheplate.org/64ResourcesKeep the learning and exploration going by visiting

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26:22

63: Slice by Slice: The Story Behind Poundcake and...

Passing the Plate Podcast ·

2025/06/26

Ever wonder how poundcake got its name? Or what makes shortcake, well, short? In this episode, we're taking a close look at the origins of two dessert staples: poundcake and shortcake.Explore old-world baking traditions to their modern-day variations, and get the stories, ingredients, and cultural moments that helped shape these treats into the classics we know today.History buff, baking enthusiast, or just someone with a sweet tooth? We've got plenty for you to chew on! See show notes at

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26:59

62: Mint & Basil: Ancient Herbs with Modern Appeal

Passing the Plate Podcast ·

2025/06/12

Two herbs with rich histories that continue to enhance our cooking today. Mint was used medicinally by ancient Egyptians and Romans, while basil traveled from India to become essential in Mediterranean cuisine.This episode connects ancient herbal wisdom with their culinary applications throughout history.**This episode of is sponsored by StoriedBook Recipes from Storied. Visit storied.com/plate or use code PLATE to save 20% off your first StoriedBook and create something your family will treasure

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23:35

61: Beyond the Pie Crust: The Charm of Fruit and...

Passing the Plate Podcast ·

2025/05/29

When you think of baked fruit desserts, pie might steal the spotlight, but there's a world of regional sweet treats waiting to be known.Learn about these rustic, practical desserts - from North Carolina sonkers to French Tarte Tatin - that have satisfied hungry families for generations.**This episode of Passing the Plate is sponsored by StoriedBook Recipes from Storied. Visit storied.com/plate or use code PLATE to save 20% off your first StoriedBook and create something your family will

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27:06

60: Meet Ashley: Food Writer & Recipe Developer

Passing the Plate Podcast ·

2025/05/15

Meet the woman behind the recipes! This week, Lisa sits down with Ashley to uncover the journey that led her to become a food writer, recipe developer, and cooking class instructor. This candid conversation serves up a fresh perspective on Ashley's food-focused life.Find Ashley at:Visit the Big Flavors from a Tiny Kitchen websiteBig Flavors events scheduleBig Flavors newsletterFollow Big Flavors on your favorite social media channel!InstagramFacebookPinterestYouTubeTikTokBlueskyThreadsKeep

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20:20

59: Bourbon, Bootleggers, and the Kentucky Derby

Passing the Plate Podcast ·

2025/05/01

Can't tell your bourbon from your whiskey? Don't know why mint juleps and the Kentucky Derby go hand-in-hand? We've got you covered. This week, we're pouring a glass of Kentucky's liquid history as we trace how these spirits shaped American culture. Join us for this spirited conversation just in time for Derby weekend. Keep the learning going with these resources and websites:Our sponsor: Storied.Mint Julep cupsThe History of the Mint Julep Is a Lot Deeper Than You ThinkMint

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31:58

58: Blast from the Past: Easter Celebrations Through...

Passing the Plate Podcast ·

2025/04/17

Step back to Easter Sunday, 1920. We'll recreate the sights and smells of holiday tables across America through recipes, advertisements, and family stories. Learn about traditional dishes that graced these feasts, regional variations, and how Prohibition shaped celebrations. Keep the exploration and learning going with these resources and websites.Newspapers.comUnlocking Ancestral Secrets in the Newspapers!How To Find and Use Historical Newspapers in Your Genealogy ResearchDiscover which

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31:49

57: Meet Lisa: Family Trees & Food History

Passing the Plate Podcast ·

2025/04/03

Pull up a chair as we chat with co-host Lisa Lisson about her path into genealogy and food history.She shares pivotal moments that shaped her career, practical research tips, and how tracing family recipes sparked bigger historical questions.Lisa opens up about lessons learned, research wins, and why understanding our ancestors' lives through food matters. See show notes at www.passingtheplate.org/57.Learn about searching for your ancestors and discovering your family history with the following

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17:35

56: Kitchen Copycat: The Art of Recipe Recreation

Passing the Plate Podcast ·

2025/03/20

Want that restaurant vinaigrette or bakery cookie at home? We'll share strategies for recreating beloved dishes, starting with simple observation and tasting notes. Learn the art of recipe detection through real attempts - like a NYC bakery's famous chocolate chip cookies and a restaurant's signature balsamic dressing. Plus, practical tips for experimenting, adjusting portions, and knowing when "close enough" hits the spot. See show notes at www.passingtheplate.org/56

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22:06

55: Spice Box Stories: Cinnamon Takes Center Stage

Passing the Plate Podcast ·

2025/03/06

This aromatic spice shaped trade routes and transformed cuisines across continents. We'll talk all about cinnamon's rich history, bust common myths, and share creative uses beyond desserts. Learn about the amazing variety of cinnamon types, plus discover its surprising role in savory dishes across global traditions. See show notes at www.passingtheplate.org/55 .Links and websites mentioned in the episode:Episode 33: Spice It Up: Creating Your Own Flavorful BlendsCinnamon History and Uses

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19:52

54: Side Dish Symphony: Tradition Meets Innovation

Passing the Plate Podcast ·

2025/02/20

We're exploring the essential role of side dishes in creating memorable meals. Learn how these supporting players have evolved from simple vegetable sides to creative culinary statements.This episode uncovers traditional wisdom about meal balance while exploring modern approaches to side dish innovation. Get ready to make your side dishes shine!Keep the learning going as you explore the resources and links in today’s episode.Cucumber & Cannellini Bean Salad with DillGreen LentilsWarm French

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17:38

53: The Chocolate Files: Past, Present & Possibilities

Passing the Plate Podcast ·

2025/02/06

We're talking about the yummy history of chocolate and the artistry behind its creation. Learn about the distinct profiles of dark, milk, and white chocolate, plus the secrets of modern chocolatiers.This episode explores chocolate's global influence and its evolution into the sophisticated treat we know today. Get ready to experience chocolate in a whole new light! Keep exploring all about chocolate in these websites and resources mentioned in this episode:Learn more about types of

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20:53

52: Chicken Done Right: Kitchen Stories & Essential Tips

Passing the Plate Podcast ·

2025/01/23

We're talking about the secrets to perfecting everyone's favorite poultry dish. In this episode we are focusing on family stories of chicken dinners while exploring practical tips for achieving juicy, flavorful results every time.Learn essential techniques from traditional roasting to modern methods, and discover new ways to bring excitement to your chicken repertoire. Get ready to transform your chicken dinner game! See show notes at www.passingtheplate.org/52Thanks for tuning in to the

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