PODCAST

Simple Lifestyle Podcast

Carlos Ribera: Host

Dedicated to exploring how people have simplified their lives by prioritizing what’s important.

health self-help

All Episodes

09:06

Ep. 35: Why?

Simple Lifestyle Podcast ·

2019/07/10

This episode is a simple reminder to ask yourself this question today: Why? Reflect with me and think about why you do what you do. I hope this helps start the week off right!Enjoy!

10:20

Ep. 34: My Summer 2019 Update

Simple Lifestyle Podcast ·

2019/06/17

After a month off, I'm back! In this episode, I give a quick update on what I've been up to this Summer so far and what I have planned in the next few months. I am starting a 100 Days of Sweat challenge inspired by Ammar from the Youtube channel @Yes Theory. Simply exercise every day for 100 days till you sweat! I hope you join me and the thousands of others participating in this challenge. Yes Theory Youtube (https://www.youtube.com/channel/UCvK4bOhULCpmLabd2pDMtnA) My email

11:28

Ep. 33: April’s 21 Day Challenge Reflection (With A...

Simple Lifestyle Podcast ·

2019/04/22

This was one of my favorite challenges yet! I wanted to start and finish a song to release this month. Though I wasn't able to finish all of the details, I will be working with a few friends to help me finalize it by the end of the month! Check out a quick sneak peek at the end of the episode. My Personal Instagram (@carlos_ribera) My Music Instagram (@maavio) Enjoy!

07:04

Ep. 32: 22 Lessons I’ve Learned So Far

Simple Lifestyle Podcast ·

2019/04/15

I turned 22 this weekend! Also, I was finally presented with my Aggie ring! I'm feeling grateful for everything in my life and in this episode, I share 22 lessons I've learned so far. I am a bit sick so please keep that in mind. Enjoy!

34:57

Ep. 31: Discussing the Learning Curve with Wilmer Baron

Simple Lifestyle Podcast ·

2019/04/08

For this episode, I interviewed one of my best friends, Wilmer Baron. We had an open discussion on what it's like to be a student athlete and how organization is key to learning new things. Wilmer's Social Media: Instagram (@wilmerbaron_) TED Talk Discussed: The first 20 hours -- how to learn anything (https://youtu.be/5MgBikgcWnY) Enjoy!

11:54

Ep. 30: March's 21 Day Challenge Reflection

Simple Lifestyle Podcast ·

2019/03/25

In the month of March, for 21 days, I was dedicated to sleeping at least 7 hours a night. In this episode, I share my reflection on the experience and how I've been able to keep up with these challenges. Book discussed: Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind (https://www.amazon.com/Sleep-Myth-Hours-Power-Recharge-ebook/dp/B073P4BW6B) Enjoy!

14:02

Ep. 29: Maintaining a Young Mindset

Simple Lifestyle Podcast ·

2019/03/19

Don't we all start to feel old, too quickly? Do you remember what it was like to be a kid? In this week's episode, I discuss ways that we can live more in the moment and remember the simpler times in our lives as kids. Aging is mandatory but remember, maturing is optional. Based on discussion: Nas Daily (https://www.facebook.com/nasdaily/?eid=ARA4M5cOClyd3LeKNAnILswbLkuDhRL3wVnPoWJAdFjf18lloA0Kt1XeN514OffQsmTaLhaWEQ2WDkUA) Enjoy!

09:53

Ep. 28: Open Discussion About Life

Simple Lifestyle Podcast ·

2019/03/04

Discussed embracing taking different paths, living up to everyday's potential, and more. Contact me: Email (ribera.carlos97@gmail.com) Instagram (@carlos_ribera) Enjoy!

39:31

Ep. 27: Positivity and Self-Love Talk with Bailey...

Simple Lifestyle Podcast ·

2019/02/25

Bailey Mullens is the Host of the Mindless Millennials Podcast and the one who helped me start this podcast! I got to finally interview him and learn more on his outlook on life and purpose. Make sure to check out his show too: Mindless Millennials Podcast Smart URL (http://mindlessmillennials.com) Facebook (https://www.facebook.com/MindlessPod/) Enjoy!

09:07

Ep. 26: February's 21 Day Challenge Reflection

Simple Lifestyle Podcast ·

2019/02/21

In 21 days, I was able to be early to almost everything I committed to, which was something I was having trouble with before. In this episode, I express how habits don't have to be perfect but taking small incremental steps is progress, and it's the best way to start. Enjoy!

35:15

Ep. 25: Story of a Band - The Craigs, with Alberto...

Simple Lifestyle Podcast ·

2019/02/18

(This was a Skype interview, I apologize for any sound distortions! Still was an awesome episode.) My good childhood friend Alberto Rodriguez manages a new upcoming band called The Craigs. In this episode, we discuss the story of the band and how their priorities have helped get the band to where it is. I'm personally a huge fan and I love their music, if you like Alternative Pop music, make sure to check them out! The Craigs Spotify: The Craigs

42:36

Ep. 24: Wildlife Preservation & Discussion on...

Simple Lifestyle Podcast ·

2019/02/11

Great episode with the host of The Wildly Opinionated Podcast, Bonner Watson. We discuss how important it is to preserve wildlife in modern times. Also discussed how sometimes in life, situations get tough, but by prioritizing the important things, we can move forward. I loved hearing his message and I hope you will too! Check out The Wildly Opinionated Podcast, your source of wildlife-realted discussions: Spotify (https://open.spotify.com/show/04H07B8vtudRY9gw5jUjDE) Instagram Page

31:08

Ep. 23: Minimizing Distractions with Cameron Moore

Simple Lifestyle Podcast ·

2019/02/04

In this episode, Cameron Moore reflects on how using a flip-phone has minimized his distractions and helped his productivity tremendously. Cameron's YouTube Channel Entrevation: https://www.youtube.com/channel/UCWLzgFUCBj57ABYLVy_4pBw Cameron's Instagram: @cameron_moore1 Enjoy!

10:08

Ep. 22: Do you think you have influence?

Simple Lifestyle Podcast ·

2019/01/28

Yes you do. In this episode I share my thoughts on this and how you can think about influence differently. Contact: Email - ribera.carlos97@gmail.com Instagram - @carlos_ribera Enjoy!

09:44

Ep. 21: January's 21 Day Challenge Reflection

Simple Lifestyle Podcast ·

2019/01/21

You CAN implement a habit in 21 days. In this episode you'll hear how my experience was with implementing new habits this month. Enjoy!

10:18

Ep. 20: How is your 2019 so far?

Simple Lifestyle Podcast ·

2019/01/14

Welcome to the first episode of 2019! In this episode, I provide an update on how my 2019 has been so far and check in to give you all some hope to continue the year strong. Remember, if your goals have already fallen apart, don't lose hope. Today is a new day so tackle them now! Reach me at - Email: ribera.carlos97@gmail.com Instagram: @carlos_ribera Thanks for listening!

08:56

Ep. 19: Create Something, Challenge Yourself, and Be...

Simple Lifestyle Podcast ·

2018/12/31

As 2018 wraps up, it's important to reflect! I encourage you this year to create something, challenge yourself, and be more self aware. This year will be what you make of it so, bring it on 2019! Contact me - Email: ribera.carlos97@gmail.com Instagram: @carlos_ribera Happy New Year!

01:04:56

Ep.18: Creativity Talk with Asa and Chais from the...

Simple Lifestyle Podcast ·

2018/12/03

It was an honor to be a part of the new Always Create podcast with Asa Graham and Chais Hamilton. They share their journey as creators and how it has influenced their lives. As a creator myself, I was able to relate personally to what they discuss in their show. If you want to embark in their journey along with a community of creators, please be sure to check out their show! I hope you enjoy our episode. #AlwaysCreate Always Create Podcast links: iTunes

42:24

Ep. 17: The Journey of a DJ/Producer with Guillermo...

Simple Lifestyle Podcast ·

2018/11/26

This episode was with my friend Guillermo Durán. He goes by Durhem in the music world and has a great story of how he became a DJ. Balancing Civil Engineering work and Music Production is not easy but with dedication and consistency, Guillermo has been able to keep making music and performing at clubs/bars while excelling as a student. You will see in this episode that Guillermo DJ's for the right reasons and not the fame and money. I hope you enjoy! Check out Durhem's music on

11:21

Ep. 16: Improve Your Decision Making

Simple Lifestyle Podcast ·

2018/07/02

After one month of 2 Summer classes and work, I am glad to be back! In this episode, I share a few things that I thought were interesting in my Microeconomics and Psychology courses. For the economics topics I discussed Opportunity Cost, Marginal Benefit & Marginal Cost, and Moral Hazard. For Psychology, I briefly touched on the concept of the Placebo Effect. I hope you find these as interesting as I did! Here are some links to more information about each: Opportunity Cost

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