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PODCAST

Chasing Bravery

Kaitlin Aubin, CIMHP, MPH, LCSW

Chasing Bravery is an authentic platform for sharing the real stories of women, as they pertain to all things related to reproductive health and “womanhood”. This platform supports the reality that those who identify as female or female identifying do not experience their gender/sexual identity as being binary or the main component that shapes their overall identity. Chasing Bravery seeks to address the stigmas and predetermined narratives many women and those who are female identifying feel stifled

health self-help

All Episodes

00:58:13

Episode 45: Kate Grace

Chasing Bravery ·

2020/04/10

Hello!Welcome to episode 45 of the Chasing Bravery Podcast! Today I am speaking with professional runner for Nike, Olympian, and believer of sharing and engaging in the process Kate Grace! In college Kate went to Yale (she’s pretty smart, AND fast) where she broke four school records, won six Heps Championships, and was four time NCAA Division I Track and Field and Cross Country All-American. Post collegiate, Kate continued to train and race- competing in the 2012 US Olympic Track and Field Trials

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00:07:38

Pandemic Peace, April 2nd, 2020

Chasing Bravery ·

2020/04/03

There have been 216,722 confirmed cases of COVID-19 in the United States and 5,137 deaths. Louisiana and Georgia have the top six counties with the highest deaths per capita due to COVID-19, according to The Washington Post, New York County is 7th. FEMA relayed that the emergency stockpile of PPE is almost gone. Some ventilators sent from the federal stockpile to hospitals do not work, reports The New York Times. Mississippi and Georgia have issued “stay at home” mandates. The President stated

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01:07:17

Episode 44: Laura Wiley, RN, Nurse Mentor

Chasing Bravery ·

2020/03/27

Episode Webpage: https://chasingbravery.com/podcast/chasing-bravery/chasing-bravery/2020/3/26/dtii0qf7xsse4ok5do6g75sgy0q2th Welcome to episode 44 of the Chasing Bravery Podcast! Today is a special episode , combining the daily Pandemic Peace episode with a regular episode of the podcast featuring a brave, inspiring woman. Laura Wiley is a registered nurse who has just recently moved from New Jersey to Pittsburgh. Laura and her fiancé had planned to spend the months of March and April

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00:16:46

Pandemic Peace, March 24th 2020

Chasing Bravery ·

2020/03/25

Episode Webpage: https://chasingbravery.com/new-blog/2020/3/24/2e6oco21kl8d3x0l3kaajgsqx0qfv3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-bravery/message Support this podcast: https://podcasters.spotify.com/pod/show/chasing-bravery/support

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00:15:04

Pandemic Peace, March 23rd

Chasing Bravery ·

2020/03/24

Episode webpage: https://chasingbravery.com/new-blog/2020/3/23/suaya8k2xz5mqpw1brg6lvpqqky2gc The National Guard has been activated and Federal disaster declarations announced for California, New York and Washington. Providing additional assistance for those states. New York State now has about 5% of all global cases according to The New York Times. New Jersey has passed California and Washington in number of diagnoses. They join Ohio, Louisiana and Delaware join 4 other states in

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00:16:56

Pandemic Peace- March 21st and 22nd

Chasing Bravery ·

2020/03/22

Episode webpage: https://chasingbravery.com/new-blog/2020/3/21/0xrtz7aszlmbtk2f8tc29v3sunbhrt A review of the most important information from the most trusted resources on Covid 19. Today’s episode features myths debunked by the World Health Information, why the next 2 weeks are crucial to stopping the spread, and a downloadable weekly wellness planner. --- Send in a voice message:

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00:09:09

Pandemic Peace- March 20, 2020

Chasing Bravery ·

2020/03/20

Episode blog page https://chasingbravery.com/new-blog/2020/3/20/t6rcn79btjgd493r4h6yhcegvbh25u --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-bravery/message Support this podcast: https://podcasters.spotify.com/pod/show/chasing-bravery/support

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00:05:47

Pandemic Peace, March 19 2020

Chasing Bravery ·

2020/03/20

Hello everyone! Today is March 19th, 2020. If you have been checking the news today you may have noticed that confirmed cases of Covid 19 have increased tremendously today- in fact, they have increased by 40%. This is not because overnight 40% more individuals became infected. This is because testing has ramped up and we will continue to see what looks a dramatic rise in cases for at least another week. During this next week, keep this in mind….the number of confirmed cases of Covid WILL go up, but

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01:05:58

Episode 43: Robin Bonomi

Chasing Bravery ·

2020/03/19

Episode Webpage: chasingbravery.com/podcast/chasing-bravery/2020/3/19/episode-43-robin-bonomi Episode 43 with Robin Bonomi! Robin is a PhD, a soon to be MD, a mother to baby Wade, wife to a coast guard officer, and speedy runner. Robin was gracious enough to share her pregnancy and birth story as well as valuable insight into the birth process from the lens of a soon to be medical doctor. Robin had the unique experience of completing rounds in labor and delivery the very day that she was

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00:04:56

Pandemic Peace- Introduction

Chasing Bravery ·

2020/03/19

My name is Kaitlin Aubin and I am coming to you from the state of Illinois. I am a social worker with a masters in social work and public health, undergraduate degrees in health science and psychology and certifications in the practice of mindfulness, heart math and biofeedback, and trauma sensitive yoga. I currently have a podcast called Chasing Bravery, and I like the rest of the nation have been entrenched in the news of the Covid 19 pandemic. Pandemic Panic- several large news outlets have

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00:25:58

Episode 42- OTQ qualifier podcast guests updates!

Chasing Bravery ·

2020/02/24

How the training has been leading into the trials, goals for the big day, support systems, dreams for the future, challenges, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-bravery/message Support this podcast: https://podcasters.spotify.com/pod/show/chasing-bravery/support

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00:16:33

Episode 41: Chasing Bravery Podcast Olympic Trials...

Chasing Bravery ·

2020/02/18

A fun look back at memorable parts of conversations with some fast, inspiring ladies who will be running in the 2020 US Olympic Marathon Trials! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-bravery/message Support this podcast: https://podcasters.spotify.com/pod/show/chasing-bravery/support

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00:49:03

Episode 40: Jess Lynn, Brand Representative for Flyte...

Chasing Bravery ·

2020/01/03

Today I am speaking with Jess Lynn- the voice, and representative behind a bag that I am absolutely obsessed with. Have you heard of Flyte Bags? If you haven’t you need to listen to this episode and then go snag one for yourself with the giant discount code that will be released at the end of the episode. Of course, Jess and I talk about more than just this amazing bag… we talk about what it means to be a modern woman, how to carve your own path and the importance of trying new and exciting things

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01:08:41

Episode 39: Erin Anthony Williams, A Throwback (pt.1)

Chasing Bravery ·

2020/01/02

This episode is almost a year old, but it is SO good... Erin Williams at the time of recording was getting fit for a half marathon, and was in the thick of her graduate program at Harvard in Boston, and was a busy mom to her children Grace and Ben. In this episode we talk about how Erin and her husband met and made the decision to pursue their graduate degrees with the long term goal of returning to West Point to teach. We discuss Erin's evolution as a runner turned running coach, as well as her

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00:10:32

Episode 38: Welcome back!

Chasing Bravery ·

2020/01/02

Welcome back to the Chasing Bravery Podcast …officially! It’s been a while. It’s actually literally been a year, but who’s keeping track? This is a short episode to get listeners up to speed on where I’ve been this past year, and plans for the show moving forward! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasing-bravery/message Support this podcast: https://podcasters.spotify.com/pod/show/chasing-bravery/support

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01:05:44

Episode 37: Lyndy Davis

Chasing Bravery ·

2019/08/13

Hello everyone and welcome back to the Chasing Bravery Podcast. If you have listened to the show before then you may know that I haven’t recorded or released an episode since 2018. My excuse (if you even want to call it that) is that I had a complicated pregnancy which resulted is a beautiful baby boy born in mid May. I have always had every intention in getting back to recording, but it has admittedly been slower than I would have liked. All that being said- to those of you who are new

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00:47:00

Episode 36: Nadine Jolie Courtney

Chasing Bravery ·

2018/12/02

Welcome to Episode 36 with Nadine Jolie Courtney. Nadine is a woman who wears many hats- author, travel blogger, Bravo TV reality show star, mother, and wife. Nadine lives in Santa Monica, California with her husband Erik and her daughter Aurelia. A graduate of Barnard college, her writing has appeared in Town & Country, Cosmo, Vogue.com, and many more. She is the author of Confessions of a Beauty Addict, Beauty Confidential, and most recently Romancing the Throne. Nadine is a dive right in,

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01:11:11

Episode 35: Beth Gomez

Chasing Bravery ·

2018/10/01

Hi everyone! Welcome to episode 35 of the Chasing Bravery Podcast. My guest today is Beth Gomez of the Fresno based Elizabeth Kate studio. Beth is professional photographer who specializes in maternity, birth, newborn, and family photography. Beth lives with her husband and two boys in California and is a busy lady balancing full time work with the joys of being a mother and wife. Beth primarily serves the Fresno, Clovis, Oakhurst, and Yosemite areas capturing the intimate, precious moments of

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01:22:20

Episode 34: AnnMarie Kirkpatrick

Chasing Bravery ·

2018/09/22

Welcome to episode 34 of the Chasing Bravery Podcast. My guest today is Annmarie Kirkpatrick. I have been following Annmarie for awhile now on Instagram from afar (kind of creepy I know), but we all do it guys, so don’t judge. Annmarie, her husband and their two boys live in Fort Collins Colorado where they both work for a super cool non-profit called Mountains and Plains. The Mountains and Plains Institute for Lifelong Learning and Service is a non-profit corporation committed to providing high

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00:56:16

Episode 33: Dr. Katayune Kaeni

Chasing Bravery ·

2018/09/14

Hello everyone, welcome back to the Chasing Bravery Podcast after a very long, but very necessary break. While I have been disappointed to not be able to devote the necessary time to this thing that I love while living on a reservation, I am not regretful of my decision to give myself some grace&space and place all my energy into the most important task at hand, which is the work I was engaged in with the sweet children of the Lakota Sioux Tribe and their community. Not all times in life require

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