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PODCAST

Ask The Good Doctor

Mean Ole Lion Media

Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York

health & fitness nutrition

All Episodes

00:27:30

Who Cares For the Caregiver

Ask The Good Doctor ·

2026/10/07

When a loved one needs someone to keep them safe, who takes care of the person who steps up?On this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes wellness warrior Tracy Clark for an honest conversation about caring for aging parents—and the emotional, professional, and personal changes that come with it. Tracy shares why she stepped away from her career as a physician assistant to care for her mother, who is living with Alzheimer’s, while also supporting her father. Despite her

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00:20:29

Thermography vs. Mammography

Ask The Good Doctor ·

2026/09/30

During Breast Health Awareness Month, Dr. LaJoyce Brookshire explores the differences between thermography and mammography and shares her personal experiences with breast imaging. She also talks about knowing your body, paying attention to breast changes, and speaking up when a medical visit does not feel right.The conversation is a reminder to ask questions and make informed decisions with your healthcare provider. Thermography should not replace a mammogram for breast cancer screening; the FDA

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00:25:21

Longevity At 64

Ask The Good Doctor ·

2026/09/23

In this reflective birthday episode of *Ask the Good Doctor*, Dr. LaJoyce Brookshire celebrates turning 64 and shares her personal perspective on aging with intention, energy and gratitude.Following a serious hospitalization earlier this year, Dr. Brookshire reflects on her recovery and the choices that helped her return stronger, brighter and more committed to her well-being. She explores several pillars of healthy aging, including keeping the brain active, continuing to learn, moving the body,

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00:30:32

A Journey in the ID Community

Ask The Good Doctor ·

2026/09/09

Independence begins when people are given the tools, support, and opportunity to care for themselves.In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes Lori Astwood, founder and CEO of the Richard Astwood Jr. Autism Culinary Institute. Lori shares the story of her son Richard—affectionately known as “Big Dude”—and how his love of food and cooking inspired her to teach him responsibility, self-reliance, and essential life skills. Following Richard’s passing in 2020, Lori

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00:38:02

The Chemical-Free Body

Ask The Good Doctor ·

2026/09/02

On this episode of Ask the Good Doctor, DoctorLaJoyce Brookshire welcomes Tim James, founder and CEO of Chemical Free Body, to share the personal health crisis that transformed his approach to wellness. After struggling with weight gain, chronic stress, acid reflux, painful skin issues, digestive problems, and emergency surgery, Tim realized that something had to change.Tim discusses the lifestyle shifts he credits with improving his health, including reducing processed foods, drinking green

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00:31:08

The Emotional Impact of “Back to School” in these...

Ask The Good Doctor ·

2026/08/26

On this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire welcomes Dr. Gabrielle Oliveira for an important conversation about the intersection of immigration, education, and the emotional well-being of immigrant children.Dr. Oliveira explores the realities immigrant children and families face as they navigate schools while also living with the uncertainty and emotional impact of immigration policies. She explains why classrooms must be more than places of academic learning—they must also be

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00:30:01

It's Going To Be Alright

Ask The Good Doctor ·

2026/08/12

Grief changes us—but healing reminds us we don't have to walk the journey alone.On this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes author and educator Dr. Pakola Roberts for a deeply moving conversation about love, loss, and finding hope after unimaginable heartbreak. Following the passing of her daughter, Dr. Roberts turned to writing as a path toward healing, creating her book, It's Going to Be All Right, to help others navigate the difficult road of grief. Together, they

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00:27:58

Cyclospora: News You Can Use

Ask The Good Doctor ·

2026/08/05

Could the healthy foods on your plate be hiding an unexpected health risk?In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire shines a light on Cyclospora, a microscopic parasite that can contaminate fresh produce and cause serious gastrointestinal illness. She explains how infections occur, the symptoms to watch for, and why even fruits and vegetables labeled "pre-washed" may need extra attention before they reach your table. Dr. Brookshire shares practical, easy-to-follow tips for

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00:18:59

Unlocking Your Body's Natural Healing Power with Dr....

Ask The Good Doctor ·

2026/07/29

Can your body truly heal itself when given the right tools? In this eye-opening episode of Ask The Good Doctor, host Dr. LaJoyce Brookshire is joined by Dr. Randy Shannon, a seasoned naturopathic doctor with more than two decades of experience. Together, they dive deep into the world of holistic health and natural healing. Dr. Shannon shares her personal journey into naturopathy and her passion for helping individuals reclaim their health from the inside out. From the intriguing art of tongue

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00:48:52

Sleep Your Way to Better Health

Ask The Good Doctor ·

2026/07/22

What if one of the most powerful tools for healing, productivity, and overall wellness isn't another supplement or workout—but simply getting better sleep?In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes sleep strategist LaShasta Bell for an eye-opening conversation about why quality sleep is one of the most overlooked foundations of good health. Together, they explore how prioritizing sleep can reduce anxiety, improve mental clarity, strengthen physical health, and help your

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00:30:14

Mouth Maintenance

Ask The Good Doctor ·

2026/07/15

On this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire explores why oral health is about so much more than having a bright smile. She explains how the mouth serves as the gateway to the body and how poor oral health can influence everything from cardiovascular disease and diabetes to inflammation and overall wellness. Dr. Brookshire breaks down the science behind cavities and tooth decay, explains what really causes dental problems, and shares practical, holistic strategies for

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00:36:19

Reclaiming Joy: w/Dr. Nakia Smith

Ask The Good Doctor ·

2026/07/08

What does success mean if it comes at the expense of your peace? On this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire welcomes Dr. Nakia Smith, a board-certified anesthesiologist, wellness coach, and advocate for physician well-being, for an honest and empowering conversation about burnout, boundaries, and reclaiming joy. Together, they explore the unique pressures high-achieving women of color face in medicine, leadership, and other demanding professions, and why so many find themselves

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00:27:19

Summer Seasonal Change

Ask The Good Doctor ·

2026/07/01

Summer is the perfect time to recharge, refresh, and recommit to your health—but are you giving your body what it truly needs during the warmer months? In this episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire shares practical, seasonal wellness advice to help you stay healthy, energized, and thriving all summer long. From the importance of staying properly hydrated and supporting your body's natural detoxification process to making smart nutritional choices, Dr

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00:30:23

Healthy News You Can Use

Ask The Good Doctor ·

2026/06/24

What does it take to build healthier communities and close the health gaps that continue to impact millions of people? In this thought-provoking episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire tackles several of the most pressing health challenges facing our communities today. From the importance of detoxing and supporting overall wellness to the growing concerns surrounding healthcare access and representation, this episode offers both insight and a call to action. Dr

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00:40:29

What does it truly mean to live in your power?

Ask The Good Doctor ·

2026/06/17

In this special re-release episode of Ask The Good Doctor, Dr. LaJoyce Brookshire revisits a powerful conversation with renowned empowerment strategist, author, and high-performance life coach Dr. Sheri Riley. Packed with timeless wisdom and practical insights, this discussion explores the intersection of success, self-care, leadership, and personal fulfillment.Drawing from her unique journey from the entertainment industry to becoming a trusted coach for high achievers, Dr. Riley shares how she

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00:26:16

Your Body Was Designed to Heal

Ask The Good Doctor ·

2026/06/10

What if true healing requires more than treating symptoms? What if it calls for caring for the mind, body, and spirit together? In this insightful episode of Ask The Good Doctor, Dr. LaJoyce Brookshire welcomes Dr. Marcia Levi for a thoughtful conversation about chiropractic care, holistic wellness, and the often-overlooked elements that contribute to lasting health and healing. Together, they explore common misconceptions surrounding chiropractic medicine and discuss why many people misunderstand

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00:37:13

My Testimony: Be Your Own Advocate

Ask The Good Doctor ·

2026/05/27

In this deeply personal episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire opens up about her unexpected journey through a series of health challenges that began following a dental procedure and evolved into a powerful lesson in resilience, advocacy, and healing.Dr. Brookshire shares the complications she faced, including nerve damage, multiple surgeries, and the emotional and physical toll of navigating recovery. Through her candid storytelling, she emphasizes the

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00:28:14

What Is Your Definition of Joy and Success

Ask The Good Doctor ·

2026/05/20

In this episode of Wellness Wednesday on Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with Ella Britton Gibson for an inspiring conversation about navigating life transitions, reclaiming joy, and redefining success on your own terms.Ella shares insights from her six-week program, Your Next, which is designed to help high-achieving women move through personal and professional pivots with greater clarity, intention, and alignment. Together, they explore the importance of self-care,

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00:39:17

The Cost of Emotional Suppression

Ask The Good Doctor ·

2026/05/13

In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire sits down with celebrity life coach Neycha for a powerful and honest conversation about emotional avoidance, vulnerability, and the impact unaddressed emotions can have on mental and physical well-being.Together, they explore how society often encourages surface-level interactions while discouraging deeper emotional expression and authentic connection. The discussion highlights the importance of creating safe spaces for honest

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00:29:29

Grief, Healing, and the Search for Truth

Ask The Good Doctor ·

2026/05/06

In this episode of Ask the Good Doctor, Dr. LaJoyce Brookshire sits down with podcaster and journalist Caroline Chang for a deeply personal and thought-provoking conversation centered on grief, healing, and personal transformation.Caroline shares her journey following the loss of her children and how that experience reshaped her perspective on health, wellness, and the importance of spiritual connection. The discussion explores how moments of profound loss can lead to deeper questioning, renewed

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131 results

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