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PODCAST

Ask The Good Doctor

Mean Ole Lion Media

Hosted by Classical Naturopath Dr. LaJoyce Brookshire, the “Ask The Good Doctor” Podcast presents information on how to Attain, Maintain, and Reclaim Perfect Health -and- issues which improve the Human Condition. She began her wellness journey in high school willingly adopting the village healer mantle. For the last 12 years Dr. Brookshire has been a trusted voice on-the-air, and for more than two decades she has clinically helped thousands to become HealthyWealthy. Dr. Brookshire is a New York

health & fitness nutrition

All Episodes

00:31:14

Welcome to Episode 100!

Ask The Good Doctor ·

2026/02/25

Thank you for listening weekly to ASK THE GOOD DOCTOR Podcast. Today, Medical & Alternative Therapy Doctor Frederick Douglas Burton joins us to discuss the narrative of the battle between the two worlds. As my personal doctor and mentor and the author of "How To Outlive Your Doctor Using Alternative Medicine", Dr. Burton is recognized as a Top Doctor in the nation. Wanda Washington Green joins us for TESTIMONY TIME as she has been a patient of mine and Dr. Burton's since 2016. She shares how

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00:22:13

Wellness Wednesday: How to Listen To Your Health Signals

Ask The Good Doctor ·

2026/02/18

In this episode of Ask The Good Doctor, Dr. LaJoyce Brookshire takes on listener questions in a practical and empowering Wellness Wednesday conversation. She breaks down why food preparation and daily structure are essential to long-term health, and explains how common issues like heartburn are often warning signs—not conditions to ignore or normalize. Dr. Brookshire also explores the psychological barriers that make lifestyle changes feel overwhelming, encouraging listeners to simplify their

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00:31:14

BLAQOLA Granola: Culture, Community & Building a Brand

Ask The Good Doctor ·

2026/02/11

On this flavorful and inspiring episode of Ask The Good Doctor, Dr LaJoyce Brookshire sits down with entrepreneur Alita Carter, founder of BLAQOLA Granola, to talk about her journey from the music industry to building a culturally rooted food brand during the pandemic. Alita shares the story behind the name BLAQOLA, her commitment to quality and community, and why representation in food products matters — not just in who owns the brand, but in who the products are created for. This conversation

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00:25:33

Welcome to Season 3

Ask The Good Doctor ·

2026/02/04

It is with pleasure that I welcome you to Season 3 of ASK THE GOOD DOCTOR. Today I outline what you can expect this season. We will have more Solid Solutions about how to Attain, Maintain, and Reclaim Perfect Health in addition to transformative Testimonies, other Good Doctors, and Spiritual leaders. We want you to become the best version of YOU in Mind, Body, and Spirit. Stay tuned, it is going to be epic!

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00:23:30

Holiday Health Reset: Preparing Your Body For The New...

Ask The Good Doctor ·

2025/12/24

In this timely episode of Ask The Good Doctor, Dr. LaJoyce Brookshire focuses on protecting your health during the holiday season while setting the foundation for a stronger, healthier new year. She discusses the challenges of mindful eating during the holidays, the physical and emotional impact of overindulgence, and why preparation is key to long-term wellness.Dr. Brookshire also introduces an upcoming detox challenge designed to help listeners reset, refocus, and reclaim their health in the new

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00:20:46

Use It Or Lose It - Maximize your FSA/HSA

Ask The Good Doctor ·

2025/12/17

Are you leaving money on the table with unused Flexible Spending Account or a Health Savings Account benefits? Listen for the complete breakdown on how Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can be powerful tools in your hand for protecting both your health and your finances. The many differences on how FSAs and HSAs can each be used for preventive care is pivotal in understanding how these accounts can reduce stress around medical expenses.It is time to take ownership

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00:28:42

Wellness in a Wireless Age

Ask The Good Doctor ·

2025/12/10

Did you know that in addition to being comprised of Mind, Body, and Spirit, we are also Electrical? Chiropractor, Functional Medicine Doctor, and co-creator of Magnetude Jewelry Dr. Tracey Diner joins me for a powerful conversation about the hidden health risks of Electromagnetic Fields (EMFs) and the growing concerns around 5G technology.Dr. Diner breaks down how EMFs disrupt the body at a cellular and mitochondrial level, explaining why constant exposure can have a cumulative negative impact on

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00:23:51

What Your Symptoms Are Really Saying

Ask The Good Doctor ·

2025/12/02

Have you experienced a good report from annual Bloodwork but you know you don't feel well? Registered Dietitian Christa Biegler teaches us how to unpack the deeper truth behind root cause nutrition. We explore why traditional lab tests often miss the underlying issues that impact long-term health and why education is essential for true healing. Christa breaks down the physiology of adrenal function, the importance of nutrient balance, and how stress, lifestyle, and overlooked deficiencies can

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00:35:20

Soft Power, Strong Women

Ask The Good Doctor ·

2025/11/26

In this powerful and soul-nourishing episode, **Dr. LaJoyce Brookshire** sits down with **Lorrie Ann Fluker** for a transformative conversation on sacred feminine healing, self-love, and personal liberation.Lorrie opens up about her journey toward autonomy and embracing her authentic self, offering heartfelt insights on what it means for melanated women to reclaim their worth and walk boldly in their divine purpose. Together, they unpack the impact of patriarchy, the importance of emotional

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00:35:36

What's In Your Hand?

Ask The Good Doctor ·

2025/11/19

Have you ever considered that the state of your health lies with what's in your hand? Today I break down the ingredients in many favorite foods and offer Solid Solutions for healthy options. It is time to lay down a lifetime of poor habits...eventually they pile-up and make a big problem. It is my mission to help us to not die from diseases we can prevent. It all begins with what's in your hand. To detox from bad eating habits try: TRINITY 21-Day Detoxification

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00:21:23

AIDS Meets Fashion

Ask The Good Doctor ·

2025/11/12

When was the last time you heard someone speak of HIV/AIDS? It has been far too long since news about HIV/AIDS was front page news. Fortunately, the Elton John Foundation continues to keep the issue upfront with Fashion by sponsoring the Style Icon Competition. Currently, in the number One position, is Tamil Robinson, a Newark, NJ native who is a creative art and design director in the fashion industry for over 30 years. Through this competition, he has the opportunity to showcase his talents and

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00:37:05

The Mystery of Fibromyalgia

Ask The Good Doctor ·

2025/11/05

Are you suffering from Fibromyalgia silently? Do you have pain no doctor believes exists? Tune in today as Tami Stackelhouse shares how she turned her personal pain from the invisible disease into a mission serving others. Tami helps Fibromyalgia patients take back their lives. As host of the Fibromyalgia podcast and executive producer of the documentary INVISIBLE streaming on Prime, Tami is a bestselling author and coach to help you to heal.Connect with Tami

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00:24:34

What's In Your Hand

Ask The Good Doctor ·

2025/10/29

Have you ever considered that the state of your health lies with what's in your hand? Today I break down the ingredients in many favorite foods and offer Solid Solutions for healthy options. It is time to lay down a lifetime of poor habits...eventually they pile-up and make a big problem. It is my mission to help us to not die from diseases we can prevent. It all begins with what's in your hand. To detox from bad eating habits try: TRINITY 21-Day Detoxification

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00:37:32

Beyond Blind Spots

Ask The Good Doctor ·

2025/10/22

Do you feel stuck, disconnected, or out of sync with what matters? If this is you, or someone you love, tune-in as Karyn Kerr Pettigrew teaches nuggets about how to reduce life's friction, reclaim agency, and achieve success with ease. Karyn is the Founder and CEO of Beyond Blind Spots, ZoeGoes (a sustainable fashion line), and creator of The Congruence Code. Helping organizations and individuals navigate chaos with clarity, coherence, and courage, Karyn has an understanding about how dis-ease

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00:34:17

These White Folk Are Crazy

Ask The Good Doctor ·

2025/10/15

As a person of color, how many times have you said to yourself... These White people are crazy? Psychologist Dr. Jonathan Matthias Lassiter knows this feeling so well that he writes about these experiences in his new book, "How I Know White People Are Crazy and Other Stories: Notes from a Frustrated Black Psychologist." Dr. Lassiter pulls back the curtain on the mental health system and reveals the hurdles that Black psychologists and students are forced to endure in the field. He tackles how

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00:31:05

Breast Health Prevention

Ask The Good Doctor ·

2025/10/08

Did you know that the new face of Breast Cancer is in women 50 and under October is Breast Cancer Prevention Month and prevention begins with daily choices, not annual awareness.Breast health is directly influenced by nutrition, circulation, hormonal balance, and cellular detoxification. A nutrient-rich diet, consistent movement, and restorative sleep support the body’s natural ability to repair and protect breast tissue. Too often, women wait for symptoms instead of practicing prevention

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00:39:09

Triumphant Through Trials

Ask The Good Doctor ·

2025/10/01

Have you wondered when you're in the midst of a trial if you will ever have triumph over it? Did you know that it takes action to be victorious? Today we learn some solid solutions from TA Coach Des and Dr. Joe Laino the co-hosts of Being Triumphant Through The Trials on exactly how to overcome when "life is life-ing." This coaching duo brings a rich, engaging energy to help entrepreneurs, leaders, creatives and more navigate mindset shifts leading to real transformation. Today we

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00:40:16

Traveling Grace

Ask The Good Doctor ·

2025/09/24

Do you have an itch to pack your bags to travel around the world? If not, the day you venture out to explore, your soul will crave more! Joining us today is the award winning Host and Producer, Denella Ri'chard. Her nationally syndicated and global streaming show TRAVELING WITH DENELLA RI'CHARD airs weekly.As a travel expert, Denella teaches the value of traveling to soothe the soul, learn about new people and places, and for wellness. With her new books, "Traveling Grace: Travel & Prayer

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00:21:22

The Parasite Problem

Ask The Good Doctor ·

2025/09/17

Did you know that Parasites are a silent global problem that we cannot see? Ignoring the issue won't make them go away. In fact, not handling Parasites seasonally makes your health worse. From allergies, to itchy skin, constipation to diarrhea; being tired ALL of the time no matter how much sleep you get - and not to mention not being able to sleep. These are all symptoms of needing a Parasite cleanse. Learn here about the solid solution to conquer Parasites is found in the TRINITY 21-Day

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00:29:14

Fast Food Fix: Making Good Choices Anywhere

Ask The Good Doctor ·

2025/09/10

Does your diet consist of a steady rotation of drive-thru meals? If yes, you are placing your health in danger! Fast food is not fast fuel. It is slow destruction with the salt, sugar, oils, and 'food-stuffs' which eat away at your health with every bite.Today I prove that wellness can be maintained even in the drive-thru lane. From Burger King to Wawa, McDonald’s to Popeyes, I highlight how to make smart swaps and healthier picks when you're hungry. Learn which menu items will fuel your body

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