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PODCAST

The Dunk Talk

The Dunk Talk Podcast is made by dunkers, for dunkers. We share insight and knowledge from Professional and Amateur Dunkers to help you on your own dunk journey.

sports basketball

All Episodes

00:29:23

How I’m Changing My Training After Turning 18 – Dylan...

The Dunk Talk ·

2025/11/05

Today in Episode 66 of the Dunk Talk Podcast, Dylan Haugen goes solo to break down his training evolution, injuries, and lessons from the past year. He reflects on how turning 18 has reshaped his approach to lifting, recovery, and jump volume, sharing how his body has adapted to heavier loads and smarter, more intentional training.Dylan takes listeners through his full journey—from discovering dunking as a kid, to winning contests and building consistency through structured programming with JumpX

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01:40:02

Nolan Larson on Injury, Identity, and the Love of...

The Dunk Talk ·

2025/10/29

In this episode of the Dunk Talk Podcast, host Dylan Haugen and co-host Hunter Castona sit down with fellow Midwest dunker Nolan Larson for one of the most raw, in-depth conversations yet. The three dive into Nolan’s athletic roots, from mini-hoop battles in his childhood to his evolution as a high-flying Wisconsin dunker who captured attention with viral sessions and a show-stopping performance at Wisconsin Dunk Camp.Nolan shares the full arc of his journey — his early drive to jump higher, the

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01:00:01

Ethan Pimstone: The 48-Inch Jumper Who Came Out of...

The Dunk Talk ·

2025/10/15

In Episode 64 of Dunk Talk, Dylan Haugen and Hunter Castona sit down with brothers Jordan and Ethan Pimstone to tell a story that feels almost unreal but is completely real: Ethan went from casual LA Fitness runs to a 47.5-inch vertical and his first Eastbay—all within months. Jordan, who doubles as his brother and coach, walks through the process: rehabbing jumper’s knee, cutting unnecessary weight-room fatigue, and managing a nervous system so wired that one heavy set could ruin a whole session

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00:17:47

63

The Dunk Talk ·

2025/08/22

63

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00:32:19

The First Professional Dunker With a Signature Shoe:...

The Dunk Talk ·

2025/07/09

In this episode, professional dunker Jordan Kilganon returns to the Dunk Talk to share the full story behind the release of his very own signature shoe—the first custom model designed specifically for a professional dunker. Jordan breaks down everything from early childhood shoe obsessions to the industrial design background that shaped his vision, and how years of testing different models led him to partner with Serious Player Only.We dive into:- Why traction and containment were non-negotiables in

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00:37:02

He Sacrificed His Knee to Win this Dunk Contest: Ben...

The Dunk Talk ·

2025/07/08

In this episode of The Dunk Talk, Dylan sits down with Ben Hopkins to break down his hard-earned win at the Dunk Camp 2025. Ben explains how he pushed through patellar tendon pain, risking his knee health for a shot at winning and a guaranteed spot in the upcoming FIBA 3x3 contest. He shares how adrenaline masked the damage on day one, how he adapted his dunk plan mid-contest, and why stepping back wasn’t an option. Dylan and Ben also walk through the unique contest format, the challenges of using

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00:17:44

My Experience at the Dunk Camp 2025: Dylan Haugen |...

The Dunk Talk ·

2025/07/03

In today's episode I walk through the entire week—from pre-camp training and travel to Utah, to the key dunk sessions, contest performance, and the final dunk show. I talk about how my preparation with Jump Master X and sessions with other dunkers impacted my confidence going in, and how the structure of day one affected my jumping.I break down the dunks I landed, including windmills, Eastbays, behind-the-back variations, a Scorpion, multiple 360 cuff windmills, and many more. I also share why I

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00:26:02

How Dunkers Can Build Their Personal Brand on Google...

The Dunk Talk ·

2025/06/10

This is one of the most important episodes we’ve done on The Dunk Talk Podcast.I sat down with Dennis Yu—search engine engineer from the early days of Yahoo and one of the most respected marketers in the game—to talk about how dunkers and creators can build a real personal brand that actually shows up on Google and leads to real-world opportunities.Dennis has worked with huge brands like Nike, Starbucks, American Airlines, and the Golden State Warriors. He was there when Yahoo was pioneering the

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00:29:53

From Taiwan to Dunking: Adam's Journey of Dunking,...

The Dunk Talk ·

2025/05/09

In this episode of the Dunk Talk podcast, Dylan Haugen chats with Adam, an exchange student from Taiwan, about his journey into the world of dunking. Adam shares how he went from barely touching the rim to performing 360s, 2 handers, and even windmills—all within just nine months. They discuss his experiences with the JumpMaster X coaching service, the difference in basketball culture between Taiwan and the U.S., and the key factors that led to his vertical jump improvements. Adam also reflects on

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00:28:24

Getting Flown Out for a Dunk Contest | Dunk Talk #57

The Dunk Talk ·

2025/05/02

In this solo episode, I (Dylan Haugen) break down my experience getting flown out to Maryland for a dunk contest at the TBL All-Star Weekend. From warm-ups to missed dunks, what went right, what went wrong, and how it felt competing in front of a crowd like that. I also talk prep, mindset, mistakes I won’t make again, and why this event meant a lot. If you’re into the behind-the-scenes of dunk culture, this one’s for you.

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01:54:17

Tom Barnes' Dunk Journey, the Founding of JumpMaster...

The Dunk Talk ·

2025/04/26

In Episode 56 of Dunk Talk, I’m joined by my coach Tom Barnes (@tom.dunks), who is not only a dunker, but also one of the founders and coaches over at Jump Master X. We cover his journey from multi-sport athlete in Australia to elite dunker and coach, his role in shaping Jump Master X’s training, and how he balances heavy lifting with his dunk progress. We also dive into coaching insights, community growth, dunk culture across countries, and what it takes to build a long-term path in the sport—both

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00:44:44

Breaking Down the Huge Florida Dunk Session | Dunk...

The Dunk Talk ·

2025/03/26

Today Dylan Haugen and Hunter Castona break down the huge Florida session they took part of in Florida with dunkers such as Isaiah Rivera, Isaiah Espinoza, Josh Ruble, and many more.

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00:45:55

Why Your Off-Hand is so Important for Dunking Success...

The Dunk Talk ·

2025/03/24

On today's episode, Dylan Haugen catches up with returning guest Travis Reynolds on how his dunking / training has been since the last podcast. Travis recently suffered an injury in his right hand, forcing him to only dunk with his left for a while. This sparked the conversation about the importance of being skilled with your off-hand in the dunk world.

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00:45:16

How 6'1" Finn Addy Hit his First Underboth Dunk |...

The Dunk Talk ·

2025/03/09

Today Dylan Haugen talks with Pro Dunker Finn Addy (@1footdisciple) on his training and dunking leading up to his best session ever, where he also hit his first Underboth dunk.

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00:53:23

Breaking Down the Dunk Camp Dunk Contest for $1000 w/...

The Dunk Talk ·

2025/03/07

On today's episode Dylan Haugen, Hunter Castona, and special guest Andy Behle react to and breakdown the recent dunk contest that the Dunk Camp hosted in Utah.

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00:29:38

How I Hit an Underboth Dunk at just 5'11" and 17...

The Dunk Talk ·

2025/02/24

On today's episode Dylan Haugen breaks down everything that went into his first underboth dunk, and him and Hunter Castona go through how their training is going.

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00:33:25

Pro Dunkers Break Down the NBA Dunk Contest ft....

The Dunk Talk ·

2025/02/19

On today's episode Dylan Haugen (@dylanhaugen23), Hunter Castona (@hunter.dunks), and pro dunker Donovan Hawkins (@donovanhawkins_37) break down this year's NBA Dunk Contest dunk by dunk.

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00:53:20

Andy Behle's Journey from Crippling Back Pain to a...

The Dunk Talk ·

2025/02/14

On Episode 49 of the Dunk Talk Podcast we interview Andy Behle (@andy.behle), a very talented dunker who has tested a 45 inch max vertical. Andy has gone through some severe back injuries, but within the past year has came back better than ever and is starting to level up once again.

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00:36:49

How Social Media has Changed the Dunk Game | Dunk...

The Dunk Talk ·

2025/02/02

Today Dylan Haugen and Hunter Castona discuss how social media has changed the sport of dunking, and how you can use it to your advantage.

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00:57:25

How Jordan Kilganon Became the Greatest Dunker of All...

The Dunk Talk ·

2025/01/27

On Episode 47 of the Dunk Talk we had the privilege of interviewing Professional Dunker Jordan Kilganon (@jordankilganon), who many view as the greatest dunker to ever live. Kilganon has an officially tested 49.5 inch max vertical, has done events for the NBA, and has created 270+ new dunks including the "Scorpion", the "360 Lost and Found", and many more.

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67 results

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