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PODCAST

All Things Pilates with Darien Gold

Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through

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All Episodes

49:04

Elvira M. ~ Think you need narcotics? Try the...

All Things Pilates with Darien Gold ·

2025/11/25

Send us a text Have you ever heard of arachnoiditits? I know, neither had I..But my guest today has. In fact, she’s suffered from this autoimmune issue for the last 20 years. I wonder how Joe Pilates would treat a person with this type of disease which has no cure. Tune in as Elvia M. shares her process from being told she was destined to be in a wheelchair for the rest of her life to discovering the healing power of the Pilates Method. It didn't just provide physical therapy for her, it plan...

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38:24

Chloe B. Thompson ~ Overcoming Limits: Living with...

All Things Pilates with Darien Gold ·

2025/11/11

Send us a text What must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe’s health issues date back to childhood when her parents knew something was off about her physical abilties, so they took Chloe to several doctors and they concluded nothing was amiss. But there was. This is Chloe’s inspiring stor...

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39:55

Roberta Kirchenbaum (Part Two) ~ Betrayal in the...

All Things Pilates with Darien Gold ·

2025/10/28

Send us a text In part two of my interview with Roberta Kirschenbaum, she shares the devastating account of losing a precious piece of the Pilates History. In 2003, Roberta on her way to dance class noticed a For Rent sign at 939 8th Ave. in New York City... Support the show For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down un...

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62:12

Roberta Kirschenbaum (Part One) ~ Guiding Hands: The...

All Things Pilates with Darien Gold ·

2025/10/14

Send us a text Today we’re talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help break it all down is Second Generation traditional Pilates teacher, Roberta Kirschenbaum. However, just as we learn about the power of touch from a ...

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39:42

Gail Forrester ~ Strength and Vitality at Any Age

All Things Pilates with Darien Gold ·

2025/09/30

Send us a text Living in Florida where there are many retirees, Gail Forrester our guest today and owner of Ulta Pilates & Well-being, emphasizes the benefits of Pilates for an older population. Gail herself knows from personal experience how Pilates can help in the healing process and in particular the traditional Method. A survivor and thriver of a mastectomy has only made her stronger and more resolute. She shares this philosophy and reminds them that Pilates brings healing, strength, ...

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41:06

Elena Salamone ~ Pilates: Dedicated to the Duty of...

All Things Pilates with Darien Gold ·

2025/09/16

Send us a text Can you remember what you were doing at age sixteen? Our guest Elena Salamone does - in fact, this was the year she began learning Pilates mat work. And then, two years later, straight out of high school, Elena joined the Air Force and began training as an Aerospace Medical technician and pediatric medic. Yet, she never forgot about Pilates and for extra duty she took on a position as a physical training leader. She added Pilates to the soldier’s other workout programs an...

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43:13

Sandra Schonrock ~ Mind, Body, Hormones. Enter:...

All Things Pilates with Darien Gold ·

2025/09/02

Send us a text By now, most of you’ve heard of Contrology, the name Joe Pilates gave his exercise system, but have you ever heard of Pauseology? In this episode, Pilates studio owner, Sandra Schonrock, our guest who lives in New Zealand was having a rough time during menopause and while researching ways to help ease her discomfort she realized that if she was receiving conflicting information, other women were too, and an idea was born. Her studio, Contrology New Zealand Authentic Pilates, is...

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69:27

Richard Brown ~ Pilates in China

All Things Pilates with Darien Gold ·

2025/08/19

Send us a text Support the show Married with 3 kids, 2 dogs and 5 cats, our guest Richard Brown, an Englishman living in China, is a Pilates studio owner and doing his best to help his students get and remain fit through Pilates. For those of us in the West, we may not be aware of the explosion of Pilates in Asia. From South Korea, Japan, Singapore, Taiwan, and from where Richard is located, Shanghai, China. Let’s hear about what’s happening with Joe’s Method in a country that’s gone crazy fo...

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66:04

Jillian Hessel ~ The Pilates Hybrid Mentor

All Things Pilates with Darien Gold ·

2025/08/05

Send us a text Support the show Our guest is Jillian Hessel, a Second Generation Pilates teacher who has had the great privilege of learning from many of Joe Pilates’ students, including Kathy Grant and Carola Trier - both became Jillian's mentors, and a very soulful bond developed between Jillian and another JP student, Ron Fletcher. Jillian refers to herself as a teacher of hybrid movement modalities and incorporates ballet, Iyengar yoga and the different approaches of Contrology in to her ...

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45:57

Shelly Knight-Jones ~ Recover, Rebuild and Rise

All Things Pilates with Darien Gold ·

2025/07/22

Send us a text Our guest today Shelly Knight-Jones, creator of the Knight Technique and Pilates Barre workouts has been through an experience none of us would wish on any woman. In 2022, Shelly was diagnosed with DCIS Stage zero breast cancer and thinking it not such a big deal, went on with her life. But Shelly learned soon after her diagnosis that she needed a lumpectomy. During the procedure, they discovered the pea sized lump was larger than anticipated and when the pathology report revea...

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55:24

Gwen Miller ~ Bone talk: Osteopenia and Pilates

All Things Pilates with Darien Gold ·

2025/07/08

Send us a text My guest Gwen Miller and I have a few things in common. We love what we do, we enjoy educating our students to the best of our ability and…we especially adore cats. But we also have something in common that isn’t worthy of our affection - we both have a condition called, Osteopenia. You may recall, Gwen’s last visit to All Things Pilates in Season 5 and we celebrated her book, Safe Movement For All Spines. For this episode, we’ll focus on living with and perhaps healing from Os...

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37:17

Kitti Cheevasittiyanon ~ Contrology in Thailand

All Things Pilates with Darien Gold ·

2025/06/24

Send us a text Thailand, considered to be the #1 tourist destination in the world, now has a new member, Contrology! Join me as ATP welcomes Kitti Cheevasittiiyanon, owner of two Pilates studios in Bangkok who is helping to bring awareness and enthusiasm of Joe Pilates' Method to the Thai people. As Kitti regularly says to anyone who wants to listen, “Contrology is for all, regardless of age, gender or race.” Support the show About Darien Gold ~ https://www.dariengold.com, https://www.allthin...

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42:33

Elizabeth Larkam & Madeline Black ~ Pilates...

All Things Pilates with Darien Gold ·

2025/06/10

Send us a text Elizabeth Larkam and Madeline Black are with us today. These two powerhouse teachers have individually published books in the movement therapy field and this time, have come together to co-edit a comprehensive book that presents various health conditions and how to treat them using Pilates applications. This two-volume set provides Pilates teachers, movement educators and manual therapists a template that is both observable and recordable. About Darien Gold ~ https://www.darien...

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31:41

Vineet Buch ~ "I should have started this thirty...

All Things Pilates with Darien Gold ·

2025/05/27

Send us a text Masters athlete, avid chef and tech investor, our guest Vineet Buch is obsessed with being fit. Vineet is a long distance runner, kayaker and cyclist and when he was introduced to the Contrology system a few months ago, it was a game changer! Like a moth to light, Vineet already has integrated this Method into his training program. And, it didn’t take many lessons for him to understand the immensity of what it means to be not just fit, but Pilates fit. And as he recently stated...

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55:34

Mercy Sidbury ~ All About Eve

All Things Pilates with Darien Gold ·

2025/05/13

Send us a textMost of you know that Joe had a group of very talented students who went on to share what he had taught them, either through their own certification program or with mentorship. Today’s episode is All About Eve. Eve Gentry that is, one of those talented Joe Pilates' students. But the Pilates world may not know much more about Eve Gentry and what made her tick. She was a dancer, choreographer and seeker with an open spirit. With us to learn more about Eve’s life is Mercy Sidbury, a

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52:09

Ale Sain ~ Beating the Odds

All Things Pilates with Darien Gold ·

2025/04/29

Send us a text We open Season 7 with a moving and unbelievable story. Our guest Ale Sain is a Pilates studio owner in Costa Rica and she shares an extraordinary experience of how she discovered the healing power of Pilates. Her story is one of sickness, sorrow and faith. For those who feel there is no hope in improving your health, no confidence in recovering from an injury or simply, not having faith that your life can get better, this episode is especially for you. About Darien Gold ~ https...

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18:02

2024 Season Six Highlight Special

All Things Pilates with Darien Gold ·

2024/12/17

Send us a textAs we close Season Six, I think we can all agree we learned a lot from our guests and they seemed to have a good time sharing their expertise with us. I know we all thank them and I in particular thank them for allowing me to interview them and pick their brains! I look forward to sharing more guests with you in Season Seven. Until then, be true to yourself and whenever you can, keep doing the Work, because as we all know, the Work works if you work it!Happy Holidays All! And re...

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40:57

Lynn Grandjean ~ Going Swiss! Pilates retreat for...

All Things Pilates with Darien Gold ·

2024/12/03

Send us a textNeed a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and business coach located in Geneva, Switzerland and gives us the inside scoop on what eight very special attendees will experience high up in the Alp...

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34:54

Allison Denney ~ Massage anyone?

All Things Pilates with Darien Gold ·

2024/11/19

Send us a textEver feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to help keep our muscles malleable and supple so we can keep practicing Contrology with confidence.About Darien Gold ~ https://www.dariengold.comInstagra...

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72:53

Adrianne Yurgosky ~ Global Pilates Organization

All Things Pilates with Darien Gold ·

2024/11/05

Send us a textHow does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne Yurgosky. Adrianne also helped to form the Global Pilates Association, with both of these entities having a sole purpose: To bring Pilates leaders, ...

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126 results

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