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PODCAST

Emotionally Unavailable

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I"ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching

health & fitness mental health

All Episodes

46:28

Uncertain Timelines, Unshakable Truths: Healing...

Emotionally Unavailable ·

2025/11/26

Therapist and host, Malisa Hepner, and Laura Bratton, coach and founder of Ubi Global, an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles with grit and gratitude, explore the emotional weight of living with an uncertain diagnosis—what it means to make life decisions without a clear timeline, and how the not-knowing reshapes identity, relationships, and daily choices. Through raw honesty and shared reflection, they uncover the deeper threads

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57:29

Art as Self-Discovery: Reclaiming the Story Within

Emotionally Unavailable ·

2025/11/24

In this conversation, therapist and host, Malisa Hepner, sits down with artist and storyteller, Devorah Brinckerhoff, to explore how art becomes a portal for self-reclamation. Devorah shares the intimate process of taking apart her personal narrative—piece by piece—and reassembling it with intention. Together, they examine how identity is shaped, how external validation subtly rewrites our sense of self, and how creative expression can guide us back to the truth we've always carried. This episode

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40:03

Unlearning Self-Hatred: How Society Shapes Our Inner...

Emotionally Unavailable ·

2025/11/21

In this deeply human conversation, therapist and host, Malisa Hepner, sits down with Holli Howard, trauma-informed life coach, gentle guide, and founder of Positive Living Coaching, to explore the often invisible roots of self-hatred and the emotional confusion shaped by societal norms. Together, they unravel how messages like "stay positive," "don't be dramatic," or "just get over it" can fracture our relationship with ourselves, creating shame around the very feelings meant to guide us. With

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01:18:01

Even Heroes Need a Hero: Resilience, Belonging & the...

Emotionally Unavailable ·

2025/11/19

Therapist and host, Malisa Hepner, sits down with Lyubim Kogan—five-time immigrant, community leader, and founder of Wings for Heroes—to explore the unseen emotional toll behind a lifetime of displacement, survival, and service. Lyubim opens up about cultural clashes, family conflict, and the weight of witnessing war from near and afar, coming to the powerful realization that even those who help others must learn to honor their own pain. Together they reflect on resilience, identity, and the healing

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47:07

Healing the Inner Child: Emotional Awareness and...

Emotionally Unavailable ·

2025/11/17

Therapist and host Malisa Hepner and relationship/life coach, Jonathon Aslay, dive into the transformative power of inner child work. They explore how early emotional experiences shape adult relationships, how fear and anxiety influence our reactions, and why nurturing your inner child is essential for deeper self-love. This dialogue offers grounding insights, compassionate guidance, and practical tools for understanding your emotional patterns and building healthier, more connected relationships

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58:28

Reclaiming Personal Power: Breathwork, Boundaries &...

Emotionally Unavailable ·

2025/11/14

Therapist and host, Malisa Hepner, sits down with author, TEDx speaker, and transformation coach Christian De La Huerta for a powerful conversation on personal growth, overcoming shyness, and the healing potential of breathwork. Together, they explore how lived experience becomes wisdom, the role of forgiveness in moving forward, and why healthy boundaries are essential for authentic relationships. This dialogue invites listeners to look inward, challenge old patterns, and step into deeper

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01:04:58

Path Home: Recovery, Embodiment, and the Power of...

Emotionally Unavailable ·

2025/11/12

Therapist and host, Malisa Hepner, sits down with Michael Nolan and Greg Vorst for a powerful exploration of recovery, vulnerability, and the path to emotional freedom. Together, they dive deep into the human side of healing—where accountability meets compassion and breath becomes a bridge to peace. Through stories of friendship, embodiment, and community, they reveal how emotional safety and shared experience form the foundation for lasting transformation. Healing happens in the spaces where

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01:08:12

The Alchemy of Healing: Turning Pain into Purpose and...

Emotionally Unavailable ·

2025/11/10

Therapist and host, Malisa Hepner, joins Ashana Kaiulani, reclamation coach, author, podcast host & speaker, as she shares her powerful story of transformation—from a painful childhood and toxic relationships to the depths of cult life and the courage it took to reclaim her freedom. Together, they explore the long arc of healing, the unspoken wounds of family dynamics, and the strength that comes from vulnerability and connection. Ashana reflects on how her own podcast became a vessel for truth,

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49:02

Rising Through Fear: Authenticity and the Power of...

Emotionally Unavailable ·

2025/11/07

Therapist and host, Malisa Hepner, and Robert B. Foster, a transformational speaker, coach, and author, explore the transformative power of mindset, resilience, and authenticity. Sharing his powerful journey from losing everything to becoming a thriving fitness coach and author, Robert opens up about confronting fear, silencing inner criticism, and learning to accept help. Together, they discuss the language of self-belief, the art of staying present, and how small, consistent steps can create

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52:35

Finding Meaning in Contrast: How Unwanted Experiences...

Emotionally Unavailable ·

2025/11/05

Therapist and host, Malisa Hepner, sits down with Dean Graves, author, podcaster, mental health counselor, consciousness researcher, messenger, to explore the deeper purpose behind the experiences we resist. Together, they uncover how contrast, discomfort, and the moments we wish away often become our greatest teachers—guiding us toward clarity, self-acceptance, and alignment with what we truly value. Every experience, even the ones we wish had never happened, holds a mirror to our becoming. Dean

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47:32

Reincarnation, Spiritual Lessons, and the Energy of...

Emotionally Unavailable ·

2025/11/03

Therapist and host, Malisa Hepner, and psychic medium/entrepreneur, June Edward, explore parapsychology, reincarnation, and the spiritual evolution of the soul. Together, they uncover insights into the Akashic records, divine guidance, and the balance between money, energy, and purpose. This conversation is a reminder that life is not a single story, but a tapestry of lessons across lifetimes. By releasing fear and opening to spiritual guidance, we reconnect with the joy of being human—learning to

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53:27

The Midlife Awakening: Healing, Identity, and...

Emotionally Unavailable ·

2025/10/31

The Midlife Awakening: Healing, Identity, and Emotional Transformation Therapist and host Malisa Hepner, joins Dr. Sue McCreadie, pediatrician and midlife transformation expert, for a soulful exploration of healing and rediscovery in midlife. Together, they discuss emotional availability, the shift from traditional to holistic medicine, and how women can navigate grief, relationships, and identity changes with grace and purpose. Midlife isn't a crisis—it's a call to awaken. This conversation invites

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01:12:16

Healing, Humor, and Heart: Exploring Love, Loss, and...

Emotionally Unavailable ·

2025/10/29

In this heartfelt conversation, Malisa Hepner and author Nikki Allen dive deep into the journey of self-discovery, love, and emotional healing. They discuss vulnerability, trust, and the ways humor and spirituality can transform pain into insight. Through reflections on family, pets, and connection, they explore how embracing intuition and community can help us grow through life's challenges. Love is not just found in people—it's reflected in laughter, intuition, and every soul connection we

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54:11

The Ripple of Change: Awakening Conscious Leadership...

Emotionally Unavailable ·

2025/10/27

Therapist and host, Malisa Hepner, and Cynthia Rivard, business advisor, spiritual teacher, author and environmental advocate, explore how inner transformation fuels collective healing. They discuss the power of raising consciousness, trusting intuition over fear, and leading with compassion. Through reflections on faith, imperfection, and aligned action, they reveal how each person’s growth becomes a ripple of change that touches the world. True transformation begins within. When we quiet fear,

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01:03:20

The Heart Freedom Method: Transforming Subconscious...

Emotionally Unavailable ·

2025/10/24

In this soulful conversation, therapist and host, Malisa Hepner and Dr. Lise Janelle, peak performance and results expert, author and speaker, explore the Heart Freedom Method—a transformative approach blending mind, body, and gratitude work to dissolve subconscious blocks and deepen relationships. Together, they discuss how love becomes a mirror for spiritual evolution, the role of core values in authentic connection, and the beauty of conscious creation in shaping a fulfilling life. True freedom

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52:38

Breath, Spirit, and Self: A Journey Toward Healing...

Emotionally Unavailable ·

2025/10/22

Therapist and host, Malisa Hepner and Cheryl Stelte, spiritual coach, master healer & author, explore the sacred connection between breath, spirit, and healing. Cheryl shares how breathwork awakens the subconscious and deepens self-acceptance. Together, they reflect on vulnerability, the responsibility of self-healing, and the collective evolution toward love and awareness. Allow your breath to become a bridge—between body and spirit, pain and peace. Through conscious presence and compassionate

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01:05:31

Unmasking Shame: Healing from Covert and Malignant...

Emotionally Unavailable ·

2025/10/20

In this profound conversation, Malisa Hepner and Emma Lyons delve into the complexities of covert and malignant narcissism and the pervasive role of shame throughout history. They explore how shame has been used as a tool of control—woven into families, institutions, and culture—and how these inherited patterns shape our self-worth and relationships. Through compassionate dialogue, they illuminate the path of healing, inviting listeners to dismantle internalized narcissistic voices and step into

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01:12:55

Shadow Work, Grief, and Generational Healing: A...

Emotionally Unavailable ·

2025/10/17

In this soul-stirring conversation, Malisa Hepner and Vee Asimov explore the depths of shadow work, emotional authenticity, and the sacred responsibility of healing generational patterns. Together, they unpack the influence of childhood, family dynamics, and past lives on present relationships, offering insight into how therapists—and all seekers—can cultivate deeper self-awareness, integrity, and compassion through personal reflection and spiritual growth. Healing begins with self-honesty. Notice

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01:07:01

The Art of Emotional Integration: Shadow Work, Soul...

Emotionally Unavailable ·

2025/10/15

In this powerful conversation, Vee Asimov and Malisa Hepner explore the intersection of shadow work, emotional integration, and spiritual awakening. Through raw storytelling and therapeutic insight, they unpack the complexities of human connection, boundaries, and authenticity. Together, they illuminate how emotional labor and inner work can become acts of quiet activism—healing the self, the lineage, and the collective. Begin your own existential detective work by observing where your emotional

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01:00:15

The Courage to Belong: A Journey of Identity, Voice,...

Emotionally Unavailable ·

2025/10/13

Therapist and host, Malisa Hepner, and Kevie Jackson, a self-empowerment creative, singer, and podcast host, explore what it means to truly know and accept yourself. Through stories of childhood, family, and the weight of expectations, they uncover how rejection can become redirection toward purpose. This conversation invites you to remember who you are beneath the noise—to find belonging not through others, but within your own truth. Take a quiet moment to place your hand over your heart and ask,

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