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PODCAST

LEAD LIKE A GIRL

Jessica Smith, Coralyn Musser and Jamie Knebel

We are empowering everyday women through our stories – the good, the bad, and the funny. Join hosts Jessica, Jamie, and Coralyn as they dive into unfiltered stories, big lessons, and real conversations. They met in their 20s as ambitious sales pros, quickly rising to the top. Careers shifted, industries changed, and life threw curveballs—but their drive never wavered. Now, they’re sharing the highs, lows, and hilarious moments of balancing career, family, faith, and friendship. If you’re ready to

business management

All Episodes

00:46:12

The Unexpected Change That Forced Me to Rethink...

LEAD LIKE A GIRL ·

2026/02/25

Plot twist: the life you planned isn’t the life you’re living — now what?In this raw and empowering episode of Lead Like a Girl, we dive headfirst into unexpected changes, personal growth, resilience, and adaptability — and how life’s detours often become our biggest breakthroughs.From travel mishaps and cultural quirks to career pivots, faith shifts, and identity reinvention, we unpack the messy middle of life transitions. Because let’s be honest — there are “too many rules,” and sometimes you

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00:41:28

Stop Saying “I Can’t” — Master Self-Control Without...

LEAD LIKE A GIRL ·

2026/02/18

Self-control isn’t about being stronger — it’s about being smarter with your energy.In this episode of Lead Like a Girl, we unpack the real reason self-control feels so hard: decision fatigue, stress management overload, and emotional regulation burnout. For women in leadership, working moms, and ambitious professionals, the pressure to “hold it together” can quietly drain our mental health and motivation.We explore how your environment, language, habits, and accountability systems directly impact

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00:40:46

The Truth About Job Loss No One Talks About — Grief,...

LEAD LIKE A GIRL ·

2026/02/11

You didn’t lose your worth — you lost a job. And those are not the same thing.Job loss is rarely talked about as grief — but it should be. In this powerful and deeply human episode of Lead Like a Girl, we unpack the emotional, psychological, and identity-shaking reality of losing work, especially for women whose leadership, purpose, and confidence are often tied to what they do.Joined by Mara Rosenberg, founder of Liminal Living, we explore how job loss impacts identity, creates decision fatigue,

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00:42:45

89 - The Good Life Isn’t the Goal: Inside a...

LEAD LIKE A GIRL ·

2026/02/04

The good life might actually be standing in the way of a great one.In this episode of Lead Like a Girl, Jamie is joined by co-hosts Coralyn and Jessica for an honest, grounded conversation with Rachel—a massage therapist turned wellness business owner who built her practice after realizing the traditional healthcare system wasn’t designed for proactive healing.What starts as light banter about friendship and everyday life quickly turns into a powerful discussion about women in business, burnout, and

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00:40:16

89 - Best Friends Forever!? Or, not. Outgrowing...

LEAD LIKE A GIRL ·

2026/01/28

Some friendships are for a season — and that doesn’t make you a bad person.In this powerful and honest episode of Lead Like a Girl, we unpack the evolving definition of friendship and what it really means to build intentional, healthy relationships as you grow personally and professionally.From navigating shifting dynamics to recognizing emotional dependency, we’re diving into the uncomfortable (but freeing) truth: not every relationship is meant to grow with you — and that’s okay.Whether you’re

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00:44:38

88 - Why Fitness Resolutions Fail Every Year. Clue:...

LEAD LIKE A GIRL ·

2026/01/21

What if the reason fitness resolutions fail every year isn’t a lack of motivation—but the fact that we keep trying harder instead of choosing better systems? New year, same pressure to “get it right” with fitness and health—and yet most resolutions don’t survive February. In this episode of Lead Like a Girl, Coralyn and Jamie sit down with professional trainer Stacey Jackson to talk honestly about why fitness goals fall apart and how to build habits that actually last.We ditch the all-or-nothing

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00:36:54

87 - Our Top Five Anti-Resolution Tools for a More...

LEAD LIKE A GIRL ·

2026/01/14

If setting New Year’s resolutions feels more exhausting than motivating, this episode is your permission to try something different.In this episode of Lead Like a Girl, Jamie, Coralyn, and Jessica explore a more grounded, sustainable approach to growth—one that focuses on personal mantras, intentional themes, habit stacking, and seasonal check-ins instead of rigid resolutions. We talk honestly about why traditional goal-setting often falls apart and what actually supports real change in busy,

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00:55:48

Diary of a Job Loss: The Grief No One Talks About

LEAD LIKE A GIRL ·

2026/01/07

Losing a job can feel like losing your identity—but it doesn’t get to define your worth.In this honest and deeply relatable episode of Lead Like a Girl, we talk about the kind of grief no one prepares you for: job loss, career disruption, and the emotional fallout that follows. We share personal stories, early career lessons, and what it really looks like to rebuild confidence, community, and purpose when life doesn’t go according to plan.This conversation is raw, real, and validating—for any woman

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00:38:13

Why People Don’t Trust You at Work - And How to Fix It!

LEAD LIKE A GIRL ·

2025/12/31

Let’s be honest — trust issues at work don’t just “happen.”They’re built (or broken) by what you do, what you avoid, and what you pretend didn’t matter.In this episode of Lead Like a Girl, we’re talking about the real reason trust falls apart in leadership — and why it’s not about being liked, perfect, or the loudest voice in the room.We unpack how trust shows up in communication, consistency, decision-making, and professional relationships — plus what actually works when you’ve messed up and need

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00:51:19

Wear Your Values: How Sustainable Fashion, Mindful...

LEAD LIKE A GIRL ·

2025/12/24

What if the clothes in your closet actually matched your values?In this episode of Lead Like a Girl, we sit down with Tia Robinson, sustainability expert and Founder & CEO of Vertical Activewear, to talk about what’s really happening behind the scenes in the fashion industry—and how women leaders can drive meaningful change through intentional business.Tia shares her journey from corporate life into building Georgia’s first B Corp–certified apparel manufacturer, why overproduction is one of the

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00:49:03

Where Did the Spontaneous Girl Go? Marriage, Ambition...

LEAD LIKE A GIRL ·

2025/12/17

She didn’t disappear… she’s just tired. 😅 If you’re a working mom in leadership trying to juggle marriage, kids, career ambition, and a schedule that never stops, this one’s for you.Jessica and Coralyn get real about the “middle years” of marriage—when life gets full, calendars get chaotic, and date nights feel like another task on the to-do list. From petty spouse arguments (laundry + garbage wars, anyone?) to love languages, travel stress, and why “help” shouldn’t come with guilt—this episode is

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00:44:54

Why Belonging Matters: Personal Growth, Acceptance,...

LEAD LIKE A GIRL ·

2025/12/10

Rejection hurts — but what if it could also be the catalyst for your greatest personal growth? In this week’s episode of Lead Like a Girl, we sit down with the inspiring Shawna Marie Bryant for a raw, uplifting conversation about belonging, acceptance, truth, and the courage it takes to rise again.Perfect for women craving empowerment, community, and a reminder that they are enough, this episode dives deep into the messy, beautiful journey of owning your worth.– The transformative power of speaking

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00:40:37

Why Are People Like This?! Surviving this Season’s...

LEAD LIKE A GIRL ·

2025/12/03

If the holidays have you dodging group texts, overthinking every social invite, and questioning humanity in the Target parking lot… welcome, friend. This week, we’re diving headfirst into holiday chaos, pet peeves, and the self-care we swear we’re trying to practice.TakeawaysSelf-awareness helps in understanding boundaries.People aren't intentionally annoying most of the time.Pet peeves can be amplified during stressful times.Give grace to yourself and others during the holidays.Planning ahead can

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00:51:33

The Holiday Balancing Act: Because the Tradition Is…...

LEAD LIKE A GIRL ·

2025/11/26

The holidays are magical… until they’re not. If you’re feeling equal parts festive and fried, this episode is your pre-season pep talk.In this week’s episode of Lead Like a Girl, Jessica, Jamie, and Coralyn get real about navigating the holiday season as busy women — from family dynamics and pressure-filled traditions to carving out space for self-care, communication, and joy.The holiday season can be both joyful and stressfulWhy flexibility in traditions is the secret to less chaosHow to

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00:42:53

The Fights Worth Having: Parenting Battles That Build...

LEAD LIKE A GIRL ·

2025/11/19

Parenting comes with battles you never asked for — but today we’re digging into the fights worth having, the ones that actually shape your kids into the humans you hope they become.Parenting isn’t peaceful — it’s powerful. And the truth is, some fights are worth having. In this raw and hilarious episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down the parenting battles that actually matter: the boundary-setting confrontations, the gratitude talks, the screen-time wars, and those

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00:50:35

S3 E78 - The Glow-Up Guide: Botox, GLP-1s, and Your...

LEAD LIKE A GIRL ·

2025/11/12

From injectables and GLP-1's to self-image, med spa owner expert Emily Giddings joins us to unpack what’s real, what’s hype, and what it means for how we see ourselves.In this episode of Lead Like a Girl, we’re walking through the modern world of beauty—from the most popular aesthetic services to what’s actually worth it and what’s just hype. Founder of Giddie Skin Med Spa, Emily Giddings pulls back the curtain on everything you’ve wondered about—from Botox and fillers to skin treatments, GLP-1

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00:59:59

S3 E77 - The Courage to Quit: How Strong Women Are...

LEAD LIKE A GIRL ·

2025/11/05

What happens when strong women choose to lead themselves first? In this episode, we get real about sobriety, recovery, and the courage it takes to build a life that’s both joyful and intentional.In this powerful conversation, several women open up about their personal journeys through sobriety and recovery from alcoholism. They share candid reflections on the challenges of staying sober in a social world, the joy of celebrating milestones, and the importance of community. The group dives into the

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00:48:49

S3 E76 - The Everyday Woman’s Guide to AI: What You...

LEAD LIKE A GIRL ·

2025/10/29

Everyday women are using AI to get their time, confidence, and creativity back — here’s how.In this episode of Lead Like a Girl, Coralyn, Jessica, and Jamie dive into the world of artificial intelligence with AI Strategy expert Maria Antonieta Cruz, — what it is, what it’s not, and how women can use it to their advantage. They share real-life stories, debunk myths, and reveal how AI can make everyday life easier — from meal planning and workouts to writing emails and building confidence at work. The

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00:56:28

S3 E75 - Let’s Talk About Grief — What No One Tells...

LEAD LIKE A GIRL ·

2025/10/22

Grief changes you—but it doesn’t have to define you.In this heartfelt episode of Lead Like a Girl, the hosts and guests share deeply personal stories of loss—of loved ones, jobs, and dreams—and how they found healing through reflection, community, and hope. They explore how grief evolves over time and what it means to honor both pain and love in the process.TakeawaysGrief is a reflection of deep love.Everyone’s grief journey is unique and personal.Support, movement, and reflection can bring healing

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00:40:13

S3 E74 - The Moment of Lift: Why Empowering Women...

LEAD LIKE A GIRL ·

2025/10/15

What if the fastest way to lift an entire community wasn’t through policy or power—but by empowering the women within it? In this episode of Lead Like a Girl, Coralyn, Jamie, and Jessica are joined by special guest Allison Musser, who’s traveled the world and seen firsthand how building relationships across cultures can shift perspectives and spark real understanding.Together, the girls dive into Melinda Gates’ The Moment of Lift—exploring stories of women breaking barriers, the importance of

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131 results

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