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PODCAST

LEAD LIKE A GIRL

Jessica Smith, Coralyn Musser and Jamie Knebel

We are empowering everyday women through our stories – the good, the bad, and the funny. Join hosts Jessica, Jamie, and Coralyn as they dive into unfiltered stories, big lessons, and real conversations. They met in their 20s as ambitious sales pros, quickly rising to the top. Careers shifted, industries changed, and life threw curveballs—but their drive never wavered. Now, they’re sharing the highs, lows, and hilarious moments of balancing career, family, faith, and friendship. If you’re ready to

business management

All Episodes

00:51:33

The Holiday Balancing Act: Because the Tradition Is…...

LEAD LIKE A GIRL ·

2025/11/26

The holidays are magical… until they’re not. If you’re feeling equal parts festive and fried, this episode is your pre-season pep talk.In this week’s episode of Lead Like a Girl, Jessica, Jamie, and Coralyn get real about navigating the holiday season as busy women — from family dynamics and pressure-filled traditions to carving out space for self-care, communication, and joy.The holiday season can be both joyful and stressfulWhy flexibility in traditions is the secret to less chaosHow to

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00:42:53

The Fights Worth Having: Parenting Battles That Build...

LEAD LIKE A GIRL ·

2025/11/19

Parenting comes with battles you never asked for — but today we’re digging into the fights worth having, the ones that actually shape your kids into the humans you hope they become.Parenting isn’t peaceful — it’s powerful. And the truth is, some fights are worth having. In this raw and hilarious episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down the parenting battles that actually matter: the boundary-setting confrontations, the gratitude talks, the screen-time wars, and those

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00:50:35

S3 E78 - The Glow-Up Guide: Botox, GLP-1s, and Your...

LEAD LIKE A GIRL ·

2025/11/12

From injectables and GLP-1's to self-image, med spa owner expert Emily Giddings joins us to unpack what’s real, what’s hype, and what it means for how we see ourselves.In this episode of Lead Like a Girl, we’re walking through the modern world of beauty—from the most popular aesthetic services to what’s actually worth it and what’s just hype. Founder of Giddie Skin Med Spa, Emily Giddings pulls back the curtain on everything you’ve wondered about—from Botox and fillers to skin treatments, GLP-1

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00:59:59

S3 E77 - The Courage to Quit: How Strong Women Are...

LEAD LIKE A GIRL ·

2025/11/05

What happens when strong women choose to lead themselves first? In this episode, we get real about sobriety, recovery, and the courage it takes to build a life that’s both joyful and intentional.In this powerful conversation, several women open up about their personal journeys through sobriety and recovery from alcoholism. They share candid reflections on the challenges of staying sober in a social world, the joy of celebrating milestones, and the importance of community. The group dives into the

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00:48:49

S3 E76 - The Everyday Woman’s Guide to AI: What You...

LEAD LIKE A GIRL ·

2025/10/29

Everyday women are using AI to get their time, confidence, and creativity back — here’s how.In this episode of Lead Like a Girl, Coralyn, Jessica, and Jamie dive into the world of artificial intelligence with AI Strategy expert Maria Antonieta Cruz, — what it is, what it’s not, and how women can use it to their advantage. They share real-life stories, debunk myths, and reveal how AI can make everyday life easier — from meal planning and workouts to writing emails and building confidence at work. The

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00:56:28

S3 E75 - Let’s Talk About Grief — What No One Tells...

LEAD LIKE A GIRL ·

2025/10/22

Grief changes you—but it doesn’t have to define you.In this heartfelt episode of Lead Like a Girl, the hosts and guests share deeply personal stories of loss—of loved ones, jobs, and dreams—and how they found healing through reflection, community, and hope. They explore how grief evolves over time and what it means to honor both pain and love in the process.TakeawaysGrief is a reflection of deep love.Everyone’s grief journey is unique and personal.Support, movement, and reflection can bring healing

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00:40:13

S3 E74 - The Moment of Lift: Why Empowering Women...

LEAD LIKE A GIRL ·

2025/10/15

What if the fastest way to lift an entire community wasn’t through policy or power—but by empowering the women within it? In this episode of Lead Like a Girl, Coralyn, Jamie, and Jessica are joined by special guest Allison Musser, who’s traveled the world and seen firsthand how building relationships across cultures can shift perspectives and spark real understanding.Together, the girls dive into Melinda Gates’ The Moment of Lift—exploring stories of women breaking barriers, the importance of

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00:52:07

S3 E73-Do Hard Things: Why Playing It Safe Is Keeping...

LEAD LIKE A GIRL ·

2025/10/08

What if the very thing you’re avoiding is the key to your next level of growth?In this episode of Lead Like a Girl, Coralyn, Jessica, and Jamie dig into the power of discomfort — why leaning into the hard, awkward, or uncertain moments can actually build our strength, confidence, and resilience. From personal stories about taking on uncomfortable challenges to insights on how stress and recovery drive growth, this conversation is a reminder that the good stuff often starts right outside your comfort

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00:41:06

S3 E72 -Chit (Chat) Happens: The Real Power of Small...

LEAD LIKE A GIRL ·

2025/10/01

What if small talk isn’t “small” at all? Just be curious. In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn dive into the everyday conversations we often overlook but that actually shape trust, connection, and even our happiness. From awkward elevator moments to the power of a simple “I love your tattoo,” we share real stories, practical tips, and a fresh perspective on how small talk can open big doors.You’ll hear why curiosity is the secret sauce to building relationships, how to

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00:42:24

S3 E71 - When the World Feels Heavy: Protecting Your...

LEAD LIKE A GIRL ·

2025/09/24

What happens when the strong ones finally admit they’re not okay?In this episode of Lead Like a Girl, we open up about mental health in real, raw ways—sharing our own stories, the weight of current events, and how we find moments of joy even when life feels heavy. From the power of music and movies to the relief that comes when you serve others, this conversation is both honest and hopeful. Together, we unpack what it means to check in with ourselves, show up for our people, and build a community

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00:38:56

S3 E70 - Take This Job and (Politely) Shove It: Why...

LEAD LIKE A GIRL ·

2025/09/17

What would make a woman with years of education, a leadership role, and a career she fought hard for suddenly say, “I’m done”?In this episode of Lead Like a Girl, we dig into a Time magazine article highlighting why so many women are walking away—burned out from the “second shift” (working all day, then running the entire household at night), buried in childcare struggles, and worn down by the impossible pressure to do it all.We also sit down with Rachel Leachman—former Director of Development at

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00:35:08

S3 E69 - Ask Me ‘What’s for Dinner?’ One More Time…...

LEAD LIKE A GIRL ·

2025/09/10

Let’s be real—most of us are exhausted, hungry, and one bad “what’s for dinner?” away from losing it. In this episode of Lead Like a Girl, we’re talking food, travel, and the life-changing magic of meal prep. We swap hilarious travel stories (including the meals that didn’t quite land), dig into why comfort foods hit us so hard, and share how family recipes connect us across generations. Then we get practical: simple meal prep strategies that actually save time, cut stress, and keep your week

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00:35:09

S3 E68 - Stop Settling: Negotiation Secrets Every...

LEAD LIKE A GIRL ·

2025/09/03

Are you leaving money on the table without even realizing it? In this episode of Lead Like a Girl, we dive into the world of salary negotiation and the unique challenges women face in asking for what they’re worth. From real stories to practical strategies, we break down the myths around money conversations and share how confidence, preparation, and research can change the outcome of your career trajectory. This is the conversation every woman needs before her next job offer.TakeawaysToo many women

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00:32:49

S3 E67: Why We Hold On to Pain and How to Finally Let...

LEAD LIKE A GIRL ·

2025/08/27

Why is it so easy to replay our painful stories—and so hard to let them go?In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn dive into the complicated reality of past trauma, forgiveness, and what it really takes to move forward. From the way we cling to old narratives, to the challenge of celebrating growth instead of bonding over pain, this conversation is both raw and empowering.The hosts explore why forgiveness is a two-part process (forgiving others and ourselves), how journaling

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00:34:32

S3 E66: Tired of Being Tired? The Real Reasons You...

LEAD LIKE A GIRL ·

2025/08/20

Why do we always feel so freakin' tired—even when we get enough sleep!? In this episode of Lead Like a Girl, Coralyn, Jamie, and Jessica dig deep into the science and stories behind fatigue. From dopamine burnout and hormonal shifts to sugar crashes and dehydration, they uncover what’s really draining your energy and how to fight back.You’ll hear practical, doable tips for boosting energy, plus real-life experiences that remind us we’re not alone in the struggle. Whether it’s sunlight,

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00:48:34

S3 E65: Bold Moves & Smart Strategy - Start Your...

LEAD LIKE A GIRL ·

2025/08/13

What happens when you refuse to wait for the “perfect time” to chase your dream?In this episode of Lead Like a Girl, host Jessica sits down with Caleb Cowden—the podcast’s very first male guest—to talk about the grit, strategy, and mindset it takes to grow a business while keeping a full-time corporate career. Caleb shares his own entrepreneurial journey, from launching ventures to advising business owners on how to prepare for their best possible exit.The conversation dives into the power of

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00:33:48

S3 E64 - Speak Up, Stand Out: Our Top Advice for...

LEAD LIKE A GIRL ·

2025/08/06

What’s holding women back from getting ahead at work? It’s not just the glass ceiling—it’s silence.In this episode of Lead Like a Girl, we’re talking about why self-advocacy is no longer optional. Coralyn, Jamie, and Jessica get real about confidence, rejection, the gender pay gap, and why telling your own story isn’t arrogance—it’s strategy. From building your “brag file” to leveraging allies at work, we explore how women can speak up, own their accomplishments, and advocate for the leadership

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00:34:49

S3 E63 - Stop Killing the Vibe: Mastering the Energy...

LEAD LIKE A GIRL ·

2025/07/30

Ever walk into a room and feel someone’s energy before they even speak?In this episode of Lead Like a Girl, Jamie, Jessica, and Coralyn explore the often-unspoken power of energy—how we carry it, how it’s received, and how it shapes every room we enter. Through honest stories and practical wisdom, they unpack the emotional ripple effects of our presence, both in personal relationships and professional settings. From recovering after a bad mood to the long-term impact of our emotional legacy, this

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00:38:25

S3 E62 - LET THEM: Why Releasing Control is the Real...

LEAD LIKE A GIRL ·

2025/07/23

What if the key to your peace… is simply letting go?In this episode of Lead Like a Girl, Coralyn, Jamie, and Jessica dive into Mel Robbins’ viral concept from her book Let Them—and why it’s changing the way women approach relationships, boundaries, and self-worth. From heartbreaks to heated work dynamics, they explore what happens when we stop trying to control others and start taking radical responsibility for our own emotional growth.This isn’t just about relationships—it’s about freedom.With raw

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00:39:13

S3 E61 - Female Rivalry: Why Is It So Hard for Women...

LEAD LIKE A GIRL ·

2025/07/17

Can Women Really Be Friends at Work? Breaking the Rivalry MindsetWhat if the biggest barrier to female leadership isn’t the glass ceiling — but each other?In this honest and empowering episode of Lead Like a Girl, the hosts dive into the complex dynamics of female rivalry versus camaraderie in the workplace. Through raw personal stories and hard truths, they unpack how a scarcity mindset and unspoken competition between women can hold us all back—and what it looks like when we replace it with

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