Sunscreen Must Podcast

00:23:55

Sunscreen Explained: SPF vs PA, Chemical vs Mineral &...

Sunscreen Must Podcast ·

2026/10/10

What does SPF actually mean? Is SPF 50 better than SPF 30? What is a PA rating, and are chemical sunscreens safe?In this episode of the Sunscreen Must Podcast, Dr. Gargi Taneja, Dermatologist, Gurgaon, breaks down the science of sunscreen and answers common questions about SPF ratings, UVA protection, chemical vs mineral sunscreens, endocrine-disrupting UV filters, reef-safe sunscreens, and daily sun protection.Learn how to choose the right sunscreen, understand how much to apply, and explore

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00:01:06

How Much Sunscreen Do You Really Need? | Dr. Aditi...

Sunscreen Must Podcast ·

2026/10/09

Are you applying enough sunscreen? ☀️Dr. Aditi Priya Prasad answers a common question about sunscreen application: how much sunscreen do you really need for everyday sun protection?A quick, practical conversation from the Sunscreen Must Podcast.

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00:00:51

What Does a Dermatologist Actually Do for Her Skin? |...

Sunscreen Must Podcast ·

2026/10/07

✨ What does a dermatologist’s own skincare routine really look like?With so many skincare products, trends and “must-have” routines, it can be difficult to know what your skin actually needs.In this episode, Dr. Chiranjiv Chhabra, Dermatologist from Delhi, shares her perspective on skincare and what a dermatologist’s own routine can look like. From keeping things simple to understanding what your skin really needs, this conversation offers practical skincare insights without the overwhelm.🎙️ From

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00:01:06

Dark Spots? Don’t Skip Sunscreen! | Dr. Joy Das |...

Sunscreen Must Podcast ·

2026/10/07

Can sunscreen really make a difference when you're dealing with dark spots and pigmentation?In this episode clip from the Sunscreen Must Podcast, Dr. Joy Das, Dermatologist, Mumbai, explains why sunscreen is an important part of protecting skin and managing pigmentation concerns.A quick, dermatologist-led skincare insight for anyone dealing with dark spots or uneven skin tone.

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00:29:44

Sunscreen Explained by a Dermatologist: SPF 30 vs 50...

Sunscreen Must Podcast ·

2026/10/06

What does SPF actually mean? Is SPF 100 better than SPF 50? And do you need sunscreen indoors? ☀️In this episode of the Sunscreen Must Podcast, Dr. Abhay Talathi, Dermatologist, Mumbai, answers common questions about SPF, UVA protection, sunscreen types, chemical sunscreen safety and choosing the right sunscreen.The conversation also covers building a daily sunscreen habit, reef-safe sunscreen, endocrine-disrupting UV filters, sunscreen availability in India, sun-related skin diseases and sunscreen

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00:01:13

2-Finger Rule for Sunscreen Explained | Dr. Mrunal...

Sunscreen Must Podcast ·

2026/10/06

How much sunscreen should you actually apply? ☀️Dr. Mrunal Modi Shah, Dermatologist, Mumbai, explains the 2-finger rule for sunscreen and how it can help you understand the amount of sunscreen to use.A quick, practical sunscreen tip from the Sunscreen Must Podcast.

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00:15:57

Why Do We Need Sunscreen Now? SPF 30 vs 50, Chemical...

Sunscreen Must Podcast ·

2026/10/01

If people in the past didn't use sunscreen every day, why dowe need it now? Is SPF 50 really better than SPF 30? And are chemical sunscreens harmful?In this episode of the Sunscreen Must Podcast, Dr. RichaNegi, Dermatologist, Mumbai, answers some of the most common questions aboutsunscreen, skin health and daily sun protection.The conversation looks at why sunscreen has become animportant part of skincare, especially for Indian skin, while also coveringpractical topics like reapplying sunscreen

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00:01:26

3-Step Skincare Routine for Beginners | Dr. Vijay Nagdev

Sunscreen Must Podcast ·

2026/10/01

What does a simple skincare routine actually look like? 👀Dr. Vijay Nagdev, Dermatologist, Pune, shares a practical 3-step skincare routine and explains how to keep your everyday skincare simple and consistent.🎙️ Sunscreen Must Podcast

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00:16:55

How to Choose the Right Sunscreen for Your Skin Type?...

Sunscreen Must Podcast ·

2026/09/29

Not sure which sunscreen is right for your skin type? Wondering how often to reapply or how much sunscreen you actually need? ☀️In this episode of the Sunscreen Must Podcast, Dr. Radha Subramaniyan, Dermatologist, Chennai, shares practical guidance on choosing and using sunscreen as part of your everyday skincare routine.The conversation covers sunscreen for different skin types, how to choose a skin-safe and budget-friendly sunscreen, sunscreen reapplication, what to check before buying sunscreen,

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00:00:42

Spray, Stick or Lotion — Which Sunscreen Is Best? |...

Sunscreen Must Podcast ·

2026/09/29

Spray, stick or lotion — which sunscreen is best? ☀️Dr. Shibani Bhatia, Dermatologist, Mumbai, explains what to consider when choosing between different sunscreen formats and how to choose one that works for your routine.🎙️ Sunscreen Must Podcast

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00:00:43

Do You Need Sunscreen Indoors? | Dr. Mansi Bhat

Sunscreen Must Podcast ·

2026/09/26

Do you need sunscreen indoors? ☀️Dr. Mansi Bhat, Dermatologist, Mumbai, answers this common sunscreen question and explains what you should know about sunscreen use when you're indoors.🎙️ Sunscreen Must Podcast

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00:12:59

How to Choose Sunscreen for Oily Skin & India’s Hot...

Sunscreen Must Podcast ·

2026/09/26

What makes a sunscreen suitable for oily skin? Does India’s hot and humid weather change the sunscreen you should choose? And what should you actually look for before buying one? ☀️In this episode of the Sunscreen Must Podcast, Dr. Sejal Saheta, Dermatologist, Mumbai, shares practical insights on choosing and using sunscreen for Indian skin and different weather conditions.The conversation covers sunscreen for oily skin, choosing sunscreen for India’s climate, what to check before buying sunscreen,

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00:01:07

Why Do We Need Sunscreen? ☀️ | Dr. Richa Negi Explains

Sunscreen Must Podcast ·

2026/09/26

Why is sunscreen really necessary?Sunscreen is often associated with tanning and pigmentation, but sun exposure can affect the skin in several ways over time.In this clip, Dr. Richa Negi, Dermatologist, Mumbai, explains why sunscreen is an important part of daily sun protection and what we should understand about UV exposure and skin health.☀️ Don’t just apply sunscreen—understand why you need it.Listen to more dermatologist-led conversations on Sunscreen Must Podcast.

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00:15:44

How to Choose the Right Sunscreen for Indian Skin |...

Sunscreen Must Podcast ·

2026/09/25

How do you choose the right sunscreen for Indian skin? ☀️Dr. Shibani Bhatia, Dermatologist, Mumbai, explains how to choose sunscreen for different skin types, how much sunscreen to apply, when to reapply, and what to look for in sunscreen and UV filters.The conversation also covers sunscreen on cloudy days, sunscreen for babies, swimming and beach exposure, sunscreen sprays vs lotions vs sticks, and conventional vs new-age UV filters.🎙️ Sunscreen Must Podcast

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00:22:58

Does Sunscreen Cause Vitamin D Deficiency? Waterproof...

Sunscreen Must Podcast ·

2026/09/24

Does sunscreen cause Vitamin D deficiency? What makes a sunscreen waterproof? And what does the PA rating actually tell you about UVA protection? ☀️In this episode of the Sunscreen Must Podcast, Dr. Piyush Borkhatariya, Dermatologist, Junagadh, answers practical questions about sunscreen, UV protection and everyday skincare.He also explains new-age UV filters, mineral vs chemical sunscreen, how to apply sunscreen, and skincare considerations for dry, acne-prone and sensitive skin.If you've ever

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00:01:13

Why Has Sunscreen Become a Necessity Today? | Dr....

Sunscreen Must Podcast ·

2026/09/22

Why has sunscreen become a necessity today? ☀️Previous generations may not have used sunscreen as commonly as we do today. What has changed, and why has sun protection become such an important part of modern skincare?Dr. Abhay Talathi, Dermatologist, Mumbai, joins anchor Aditi Govitrikar to explain how our understanding of sun protection has changed and why sunscreen has become a bigger part of our everyday skincare routine.🎙️ Sunscreen Must Podcast

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00:00:53

Which Sunscreen Is Right for You? | Dr. Sejal Saheta

Sunscreen Must Podcast ·

2026/09/22

Which sunscreen is right for you? ☀️ Dr. Sejal Saheta explains what to consider when choosing sunscreen, from SPF and skin type to making a choice that actually suits your skincare needs.A quick dermatologist-led conversation for anyone confused by the many sunscreen options available.🎙️ Sunscreen Must Podcast

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00:00:38

Start Sunscreen Early or Regret Later? | Dr. Vijay...

Sunscreen Must Podcast ·

2026/09/19

When should you start using sunscreen? ☀️ Dr. Vijay Nagdev explains why starting sunscreen early can matter for long-term sun protection and skin health, and why waiting until visible skin concerns appear may not be the best time to think about daily sun protection.🎙️ Sunscreen Must Podcast

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00:01:15

Stop Complicating Your Skincare | Dr. Bindu Sthalekar

Sunscreen Must Podcast ·

2026/09/19

Is your skincare routine becoming too complicated? 🧴 Dr. Bindu Sthalekar, Dermatologist, explains why a simpler skincare routine can sometimes be more practical for maintaining healthy skin—and what you should keep in mind before adding more products.🎙️ Sunscreen Must Podcast

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00:00:50

Sunscreen Facts You Should Know in 30 Seconds | Dr....

Sunscreen Must Podcast ·

2026/09/18

How much do you really know about sunscreen? ☀️In this quick clip, Dr. Ishmeet Kaur, Dermatologist, Delhi, shares important sunscreen facts and discusses key points around SPF, sun protection and everyday sunscreen use.A short, dermatologist-led conversation for anyone looking to better understand sunscreen, SPF and skin protection.🎙️ More expert conversations on Sunscreen Must Podcast.

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