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PODCAST

Life Lessons from Pickleball™

Shelley Maurer and Sher Emerick

Meet Shelley and Sher, the dynamic duo, who found more than just a sport on the Pickleball court - they discovered how Pickleball was weaving its magic, creating connections, boosting confidence, and sprinkling their lives with amazing joy. Inspired by their own personal transformation and the contagious enthusiasm of their fellow players, they knew this was more than a game. Join them on their weekly podcast as they serve up engaging conversations with people from all walks of life, and all around

health & fitness fitness

All Episodes

28:46

E76: Bob Gress: Parkinson's and Pickleball

Life Lessons from Pickleball™ ·

2025/10/07

When Parkinson's changed his life, Bob Gress found hope in an unexpected place, the pickleball court. Encouraged by his wife's "recliner speech," Bob discovered that movement, community, and faith could bring healing and joy. He shares how pickleball helped him rebuild strength, purpose, and connection both on and off the court. Listen to this heartfelt conversation now at https://www.lifelessonsfrompickleballpodcast.com. #LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #...

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34:37

E75: Dr. Lynn Ianni: The Pickleball Mindset That...

Life Lessons from Pickleball™ ·

2025/09/30

Want to play better and feel better on and off the court? Psychotherapist Dr. Lynn Yanni shares simple sports psychology tools that calm nerves, boost focus, and turn pressure into joy. Learn why a quick “reset,” kinder self-talk, and “forgetting the score” can transform your game and your relationships. Plus, the surprising brain science that explains why pickleball feels so good. Listen now: https://www.lifelessonsfrompickleballpodcast.com https://www.drlynnianni.com #LifeLessonsFromPickleb...

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34:18

E74: Joesph R. Gannascoli: From The Sopranos to the...

Life Lessons from Pickleball™ ·

2025/09/23

Joesph R. Gannascoli, best known for playing Vito Spatafore on HBO's The Sopranos, shares his remarkable journey from self-taught chef to acclaimed actor and how pickleball has become an integral part of his wellness journey. Listen now to hear behind-the-scenes Sopranos stories, the 80 lbs he’s lost on the court, his “keys to life,” and how food, community, and play are shaping his next act: https://www.lifelessonsfrompickleballpodcast.com #LifeLessonsFromPickleball #PickleballRevolution #Pi...

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32:05

E73: John Gallucci Jr: Dr. JAG’s Guide to Injury Free...

Life Lessons from Pickleball™ ·

2025/09/16

E73: John Gallucci Jr: Dr. JAG’s Guide to Injury Free Pickleball Dr. John Gallucci Jr. (“Dr. JAG”), CEO of JAG Physical Therapy and author of Pickleball, Pickleball, Pickleball: Don’t Get Hurt, joins us to keep you dinking strong. Discover expert tips on injury prevention, warm-up routines, and the life-changing benefits of pickleball for all ages. Tune in for practical advice to stay active and healthy on and off the court! https://www.lifelessonsfrompickleballpodcast.com https://www.j...

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31:59

E72: Lee Baucom: Pickleball as a Path to Thriving

Life Lessons from Pickleball™ ·

2025/09/09

Thriveologist Dr. Lee Baucom joins us to unpack what it really means to thrive - on the court and in life. Fresh off Shelley’s remarkable recovery from a serious hiking accident, we dive into beginner’s mind, the “goldfish” reset, being a great doubles partner, and building plans that prioritize learning over winning. Lee shares simple, repeatable habits for resilience, relationships, and community so you can bring more joy, purpose, and poise to every point. Practical tools you can use today...

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31:16

E71: Encore! Megan Fudge: Fast, Fierce & Family-Fueled

Life Lessons from Pickleball™ ·

2025/09/02

E71: Encore! Megan Fudge: Fast, Fierce & Family-Fueled We’re bringing back a fan favorite with Megan Fudge, the APP Tour’s top-ranked female pro with 90+ medals in just three years. She takes us from discovering pickleball during COVID to life in an RV with her husband, Ryler, and their kids, Lily and JR—plus clinics and competitions across India and China. Megan shares how she empowers girls, why pickleball leads on equal pay, and how her crew lives the family-first “pursuit of excellenc...

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30:16

E70: Mani Barajas-Alexander: Pickleball Paradise:...

Life Lessons from Pickleball™ ·

2025/08/26

Mani Barajas-Alexander of Costa Rica’s Pura Vida House shares how a Division 1 tennis past, a leap of faith, and a pandemic pivot became a world-class pickleball retreat that nourishes body, mind, and soul. Mani built Pura Vida House into a joyful retreat where mornings are on the court and afternoons are for zip-lines, sailing, spa time, and sunsets. We talk about pandemic pivots, coaching that communicates, and why pickleball (like life) is a beautiful game of mistakes, mindset, and connect...

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31:06

E69: Cheryl Rempis—Aka Samara Rayne: Timeline Shifts...

Life Lessons from Pickleball™ ·

2025/08/19

Ever wondered how your everyday choices might be shaping alternate realities? Cheryl Rempis—better known as Samara Rayne—is the visionary behind Timeline Catalyst, where she blends nursing expertise with energy healing to help people align with their highest potential. In this enlightening conversation, Samara explains how every decision we make shifts us between different timelines—each carrying its own vibrational frequency and life experience.She reflects on the profound emotional healing ...

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37:08

E68: CJ Johnson: Crushing Pickleball at Any Age

Life Lessons from Pickleball™ ·

2025/08/12

CJ Johnson, co-founder of Better Pickleball, joins us to share how she's empowering adults 50+ to play smarter, stay injury-free, and embrace their inner athlete—whether they’ve been playing for years or just picked up a paddle. With decades of coaching experience across golf, skiing, and fitness, CJ breaks down common pickleball myths, offers game-changing tips (like when not to rush the net), and reminds us that confidence and growth are always possible—on and off the court. Listen here for...

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28:18

E67: Sherry “Eseosa Rain”: Pickleball with...

Life Lessons from Pickleball™ ·

2025/08/05

Sherry, known as Eseosa Rain, shares her remarkable journey from Air Force veteran and missionary to global pickleball ambassador. After discovering pickleball lifted her out of depression and connected her with a healing community, she began using the sport to empower youth and seniors in places like Kenya, Belize, and South Africa’s townships. With just a few paddles and boundless determination, Sherry is breaking barriers, building unity across cultures, and proving that pickleball can cha...

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28:48

E66: Annemarie & Terry: Love, Resilience, and the...

Life Lessons from Pickleball™ ·

2025/07/29

Annemarie Riese and Terry Kisner share more than just a love for pickleball—they share a deep partnership rooted in humor, strength, and unwavering support. In this touching episode, they open up about navigating breast cancer, staying connected through the game, and the incredible outpouring of love they received from their pickleball family. From garage-door surprises to hard-fought tournament moments, their story reminds us that it’s not about winning points—it’s about showing up for each ...

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38:45

E65: Jemuel “Jem” Morris: Gratitude, Growth & the...

Life Lessons from Pickleball™ ·

2025/07/22

E65: Jemuel “Jem” Morris: Gratitude, Growth & the Heart of Pickleball In this heartfelt episode, Jemuel “Jem” Morris shares how pickleball became more than a sport—it became a path to building stronger relationships, living with gratitude, and empowering others. His philosophy blends high-level instruction with mental game mastery and positive self-talk. Jem is a 5.0 player, certified pro trainer, and co-founder of The Pickleball Experience, a coaching company offering personalized ...

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31:00

E64: Ilana Long: From Comedy Stages to Pickleball Pages

Life Lessons from Pickleball™ ·

2025/07/15

Ilana Long is the creative force behind the hit rom-com Pickleballers and its upcoming sequel Pickle Perfect. In this episode, Ilana shares how comedy, community, and pickleball have shaped her life and career—from stand-up stages to Bainbridge Island courts. She also reminds us: it’s never too late to try something new, find your people, or publish your first book at 57. Website: IlanaLong.com Insta: @IlanaLongWrites #LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pick...

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38:05

E63: Raj Chikkalingaiah: Pickleball and the Power of...

Life Lessons from Pickleball™ ·

2025/07/08

In this enlightening episode, Raj Chikkalingaiah unpacks his remarkable journey from tennis prodigy to pickleball champion and coach, revealing mental strategies that apply far beyond the court. Whether you’re navigating life’s challenges or looking to level up your play, Raj’s message of possibility will resonate. ...

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31:13

E62: Linda Goos: Pickleball and Rediscovering Power...

Life Lessons from Pickleball™ ·

2025/07/01

Linda Goos’s path from elite gymnast to Microsoft executive to founder of Studio Bloom is a story of lifelong transformation. In this episode, she shares how strength training, community, and pickleball can help us reclaim our confidence—especially in midlife and beyond. Linda's message is clear: it's never too late to feel strong, move freely, and enjoy the moment you're in. Listen now: https://www.lifelessonsfrompickleballpodcast.com https://www.studiobloomfitness.com #LifeLessonsFromPickle...

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35:07

E61: Coco Lococo: Australia’s Only Female Pro...

Life Lessons from Pickleball™ ·

2025/06/24

Meet powerhouse Coco Lococo, the only female pro pickleball coach in both Australia and India! From coaching tennis at age 10 to discovering pickleball just a few years ago, Coco’s rise has been nothing short of electric. She shares what sets pickleball apart, how mental toughness and self-forgiveness change the game, and why being kind might just be your best strategy. 🎧 Listen now: https://www.lifelessonsfrompickleballpodcast.com #LifeLessonsFromPickleball #PickleballRevolution #Pickl...

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33:18

E60: Brian Ashworth: The Pickleball Experience: Fun...

Life Lessons from Pickleball™ ·

2025/06/17

E60: Brian Ashworth: The Pickleball Experience: Fun Over Perfection In this episode, Brian dives into how he went from a first-time pickleball player to US Open gold medalist. He shares the power of patience, what makes a great pickleball doubles partner, and how his coaching philosophy with The Pickleball Experience prioritizes fun, adaptability, and authenticity over perfection. Tune in for pickleball wisdom, real-life lessons, and a fresh take on the game: 🎧

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37:55

E59: Joelle Kantor: My Wake Up Fall — Healing,...

Life Lessons from Pickleball™ ·

2025/06/10

After a devastating brain injury turned her world upside down, Joelle Kantor spent years navigating pain, isolation, and uncertainty. In this episode, she shares how that "wake-up fall" led to deep healing, personal transformation, and—ultimately—joy through pickleball. Her powerful story is a must-listen. 🧠✨🏓 Tune in https://www.lifelessonsfrompickleballpodcast.com #LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleba...

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34:58

E58: Elise Woodward: Basketball, Broadcasting and a...

Life Lessons from Pickleball™ ·

2025/06/03

Elise Woodward, renowned sports broadcaster, shares her journey through the highs and lows of competition and broadcasting. She offers powerful insights into leadership, resilience, and why sports—from basketball to pickleball—teach lessons that last a lifetime. Her authentic approach and genuine love for competition continue to inspire others. And who knows—perhaps we’ll see her broadcasting pickleball tournaments in the future, adding yet another dimension to her already remarkable career. ...

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36:52

E57: Dill Dinkers: Creating Community Through Indoor...

Life Lessons from Pickleball™ ·

2025/05/27

Dill Dinkers founders Denise and Will Richards share how a simple pandemic pastime ignited one of America’s fastest-growing indoor pickleball franchises—while building powerful communities across the country. Listen now https://www.lifelessonsfrompickleballpodcast.com DillDinkers.com #LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleb...

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