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PODCAST

310 To Left

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.

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All Episodes

51:43

Red Sox Back On Track But Still Have Work To Do

310 To Left ·

2026/04/09

Boston finished the first homestand of the season with a 3-3 record after winning their first series thanks in large part to the performances of Sonny Gray, Garrett Crochet & Willson Contreras against the Brewers. Now the Red Sox head back out on the road looking to build on their recent success. Adam Pellerin & Will Middlebrooks break down what went well for the Sox on the homestand while discussing what improvements still need to be made going forward. Plus, the guys examine the state of Boston’s

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51:53

Red Sox Hurting From Starting Rotation’s Short...

310 To Left ·

2026/04/07

The Red Sox entered the 2026 season with what many thought was one of the best starting rotations in MLB, but Boston’s starters have pitched fewer than 5.0 innings in 6 of the teams’ 10 games this season. Leading to a 2-8 record & tying a franchise record for the worst start through the first 10 games of a season. Tom Caron & Lenny DiNardo recap Brayan Bello’s short night vs the Brewers while discussing how Red Sox starters need to go deeper in games & cut down on walks if Boston hopes to turn the

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51:47

Red Sox Hope To Turn Season Around In First Homestand

310 To Left ·

2026/04/02

The Red Sox first road trip of the season was then ideal as they finished with a 1-5 record. They return to Boston on a 5-game losing streak looking to turn things around as they host the Padres & Brewers for the first homestand of the season. Tom Caron & Lenny DiNardo break down the road trip while discussing what has been the biggest issues for the Red Sox this season. Plus, Fenway Park Organist Josh Kantor joins to share his favorite opening day memories along with what a day is like in the life

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51:49

Red Sox Early Struggles Is Nothing To Worry About

310 To Left ·

2026/03/31

The Red Sox open the 2026 season with a 1-3 record & some fans are already worried about the overall build of the team. With newcomers Rangers Suarez, Johan Oviedo, Caleb Durbin, & Willson Contreras highlighting some of the team's early struggles. Tom Caron & Lou Merloni break down why fans shouldn't be worried about the team after only 4 games into the season. Plus, the guys discuss how the Red Sox need to learn to better manage their ABS challenges during a game. All that & more on 310 To Left

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50:50

Red Sox Ready To Move Past WBC & Start The Regular...

310 To Left ·

2026/03/19

The 2026 World Baseball Classic came to an end with Wilyer Abreu & Venezuela beating Roman Anthony & USA in the championship game. Now with the tournament behind them, Red Sox players return to Fort Myers to finish up Spring Training. Tom Caron & Lou Merloni break down how members of the Red Sox roster who played in the WBC can build off their performances in the tournament for the start of the regular season. Plus, with a week away from the Red Sox season opener vs the Reds in Cincinnati, TC & Lou

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51:52

WBC Championship: Why Red Sox Are The True Winners

310 To Left ·

2026/03/17

The 2026 World Baseball Classic championship is set with USA facing Venezuela. Regardless of the outcome, the true winners of the WBC are the Red Sox, given how well their players have performed throughout the tournament, & with Roman Anthony (USA), Garrett Whitlock (USA), Willson Contreras (Venezuela), Wilyer Abreu (Venezuela), Ranger Suarez (Venezuela) all featured on the rosters for the Championship game. Tom Caron is joined by Will Middlebrooks & Dave O'Brien to discuss the WBC championship &

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51:46

Red Sox Players Are Owning The World Baseball Classic

310 To Left ·

2026/03/12

Players from the Boston Red Sox are having a major impact in the 2026 World Baseball Classic, with more than a dozen players contributing for their national teams. Notable performances have come from Roman Anthony (USA), Brayan Bello (Dominican Republic), Jarren Duran (Mexico), & Masataka Yoshida (Japan), each delivering standout efforts & highlighting the Red Sox talent across multiple rosters. Jahmai Webster & Lenny DiNardo break down Boston’s impact in the WBC before diving into how the Red Sox

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51:47

Red Sox Player Development Is Key To The Team’s Success

310 To Left ·

2026/03/10

The Red Sox have an eye on the future with their young stars like Roman Anthony, who is a lock to make the 40-man roster out of Spring Training. Other players, like Marcelo Mayer, Payton Tolle, & Connelly Early still have to learn their spots as they continue their development. Red Sox Senior Director of Player Development Brian Abraham joins Tom Caron from JetBlue Park to discuss how the development of Boston’s future stars is key for the Red Sox long-term success & the Futures at Fenway South

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51:33

Red Sox Spring Training: What We Have Learned So Far

310 To Left ·

2026/03/05

The end of Spring Training is fast approaching for the Red Sox as Boston opens the season on March 26 visiting the Cincinnati Reds. Tom Caron is joined by Lou Merloni & Peter Gammons to share everything they have learned about the Red Sox so far through Spring Training. Plus, hear from Garrett Crochet & Jarren Duran, who share their expectations for the upcoming season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron.Learn more about your ad choices

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51:07

Red Sox vs Puerto Rico & World Baseball Classic Preview

310 To Left ·

2026/03/03

The Red Sox host Puerto Rico in an exhibition game ahead of the start of the 2026 World Baseball classic. Tom Caron & Lou Merloni preview the matchup while discussing what to expect from the WBC. Plus, hear from Jovani Morán who shares with TC what a privilege it is to represent his home country of Puerto Rico in the WBC. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.Learn more about your ad choices. Visit megaphone.fm/adchoices

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51:38

Roman Anthony Excited For Major Opportunity To Play...

310 To Left ·

2026/02/26

Roman Anthony will have the chance to live out a childhood dream when he suits up for Team USA in the 2026 World Baseball Classic. An opportunity he doesn't take lightly as the young Red Sox star is eager to showcase his talents & help win the tournament for his country. Roman Anthony joins Tom Caron & Lou Merloni during Red Sox Spring Training to talk about the World Baseball Classic & the upcoming MLB season. Plus, hear from Trevor Story, Willson Contreras, Red Sox President & CEO Sam Kennedy

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51:41

Red Sox Spring Training: Boston Relying On Stronger...

310 To Left ·

2026/02/24

The 2026 Red Sox are expected to have one of the best starting rotations in baseball with players like Garrett Crochet, Sonny Gray, Ranger Suarez, Brayan Bello, & Johan Oviedo on the roster. Boston will be relying heavily on the play of the starting rotation if they hope to make a deep playoff run. Tom Caron & Lou Merloni sit down with Garrett Crochet, Sonny Gray, Carlos Narváez, & Chief Baseball Officer Craig Breslow in Fort Myers to discuss the exceptions for the Red Sox Starting Rotation this

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51:41

2026 Red Sox Spring Training: Catching Depth &...

310 To Left ·

2026/02/12

2026 Red Sox Spring Training is officially underway! Tom Caron & Lou Merloni are live from Fort Myers to discuss what Boston's catching depth & bullpen opportunities looks like for the season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lou Merloni.Learn more about your ad choices. Visit megaphone.fm/adchoices

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51:42

2026 Red Sox Spring Training Is Underway

310 To Left ·

2026/02/11

2026 Red Sox Spring Training is officially underway as pitchers & catchers reported to JetBlue Park. Tom Caron & Lou Merloni are live from Fort Myers to discuss the newest members to the Red Sox roster & the biggest storylines to monitor during Spring Training. Plus, Red Sox Chief Baseball Officer Craig Breslow joins the guys to share his expectations for the 2026 season.Learn more about your ad choices. Visit megaphone.fm/adchoices

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51:43

What's The 2026 Red Sox Starting Rotation Heading...

310 To Left ·

2026/02/05

Red Sox Spring Training is almost here as pitchers & catchers are scheduled to hold their first workout on February 10th. Boston enters Fort Myers with a number of options for their starting rotation from surefire locks like Garrett Crochet, Sonny Gray, Ranger Suárez to players coming off of injuries like Johan Oviedo & Kutter Crawford. Adam Pellerin & Lenny DiNardo break down all options for the Sox to build the best Starting Rotation for opening day. Plus, the guys discuss how the Jordan Hicks

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51:21

Connelly Early Looking To Make Impact In First Full...

310 To Left ·

2026/02/03

Rookie pitcher Connelly Early, who impressed last season with 11 strikeouts in his MLB debut & became the youngest Red Sox to start a playoff game since Babe Ruth, aims for a rotation spot this year. Tom Caron caught up with Early at the 2026 Fenway Fest to discuss what’s next for the young Sox pitcher. Plus, hear from new Red Sox first baseman Willson Contreras on joining Boston & the Red Sox-Yankees rivalry. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom

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51:43

Garrett Whitlock Is Ready For Another Strong Season...

310 To Left ·

2026/01/29

After multiple injury-riddled seasons Garrett Whitlock played in a career-high 62 games with a 2.25 ERA last year & he is ready to have another strong season as Aroldis Chapman’s set-up man. Tom Caron goes 1-on-1 with the veteran pitcher to discuss the upcoming season & Whitlock’s role as one of the Red Sox leaders. Plus, hear from Baseball Hall of Famer Jim Rice & 2018 World Series champion Brock Holt on their expectations for the continuing growth of Roman Anthony & Marcelo Mayer. All that & more

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51:17

Pedro Martinez & Dennis Eckersley's Advice For The...

310 To Left ·

2026/01/27

Baseball Hall of Fame pitchers Pedro Martinez & Dennis Eckersley know a thing or two about pitching for the Boston Red Sox. These legendary players provide guidance to the current members of the Red Sox pitching staff while also reminiscing about their time with Boston during sit-down interviews with Tom Caron at Fenway Fest. Plus, hear from the 2004 & 2007 World Series champion Mike Timlin on being selected to the Red Sox Hall of Fame & Red Sox pitching coach Andrew Bailey on having one of the best

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50:34

Ranger Suárez Welcomed To A Pitching Focused Red Sox...

310 To Left ·

2026/01/22

The Red Sox officially announced the signing of LHP Ranger Suárez to a 5-year contract & welcomed him to Boston with an introductory press conference at Fenway Park. Red Sox President & CEO Sam Kennedy, Chief Baseball Officer Craig Breslow along with Suárez & his agent Scott Boris spoke to the media about why the lefty wanted to play for Boston. Along with how pitching & the Red Sox ability to prevent runs will be the strength of the team going into the 2026 season. Jahmai Webster was on hand to

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51:40

Red Sox Miss Out On Bo Bichette & Alex Bregman; Now...

310 To Left ·

2026/01/20

Many thought the Red Sox would target Bo Bichette in free agency after Alex Bregman signed with the Cubs, but Bichette agreed to a 3-year contract with the Mets instead. So now what? That's the question that Tom Caron & Lou Merloni try to answer while discussing what options the Red Sox still have left this offseason. Plus, hear from Roman Anthony, Marcelo Mayer, & Brayan Bello as TC goes 1-on-1 with each player during Fenway Fest. All that & more on 310 To Left presented by your New England Ford

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352 results

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