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PODCAST

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night"s sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work

health & fitness alternative health

All Episodes

61:32

Money Mindset Shift: Sleep Affirmations for Wealth...

Good Sleep: Positive Affirmations ·

2026/01/04

Completely shift how you view earning and keeping money. These sleep affirmations help break down old, limiting beliefs about wealth generation so you can earn without guilt.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Money Mindset Shift: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2026/01/04

Completely shift how you view earning and keeping money. These sleep affirmations help break down old, limiting beliefs about wealth generation so you can earn without guilt. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:36

Deep Self-Esteem: Sleep Affirmations for Inner Worth...

Good Sleep: Positive Affirmations ·

2026/01/03

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Deep Self-Esteem: Sleep Affirmations for...

Good Sleep: Positive Affirmations ·

2026/01/03

Heal low self-esteem while you sleep. These affirmations reinforce your inherent worth and inner beauty, helping you wake up feeling valuable regardless of external validation.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:37

Total Renewal Journey: Sleep Meditation for...

Good Sleep: Positive Affirmations ·

2026/01/02

Embrace a complete reset tonight. This sleep meditation takes you on a journey of total renewal, helping you release the past and wake up feeling transformed and ready for new beginnings.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Total Renewal Journey: Sleep Meditation...

Good Sleep: Positive Affirmations ·

2026/01/02

Embrace a complete reset tonight. This sleep meditation takes you on a journey of total renewal, helping you release the past and wake up feeling transformed and ready for new beginnings. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:32

Dissolve Anxiety and Fear: Calming Sleep Affirmations

Good Sleep: Positive Affirmations ·

2026/01/01

Struggle with nighttime anxiety? These calming affirmations are designed to gently dissolve fear and racing thoughts, guiding you into a state of deep, worry-free tranquility.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep...

Good Sleep: Positive Affirmations ·

2026/01/01

Struggle with nighttime anxiety? These calming affirmations are designed to gently dissolve fear and racing thoughts, guiding you into a state of deep, worry-free tranquility. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:33

Embrace Your True Self: Nightly Affirmations for...

Good Sleep: Positive Affirmations ·

2025/12/31

Let go of the need to please others. These sleep affirmations encourage deep self-acceptance, helping you feel safe enough to show up as your authentic self every day.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Embrace Your True Self: Nightly...

Good Sleep: Positive Affirmations ·

2025/12/31

Let go of the need to please others. These sleep affirmations encourage deep self-acceptance, helping you feel safe enough to show up as your authentic self every day. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:36

Career Level Up: Nightly Affirmations for...

Good Sleep: Positive Affirmations ·

2025/12/30

Prepare your mind for the next big step in your career. These nightly affirmations build the confidence needed to ask for promotions, take on new challenges, and level up professionally. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Career Level Up: Nightly Affirmations...

Good Sleep: Positive Affirmations ·

2025/12/30

Prepare your mind for the next big step in your career. These nightly affirmations build the confidence needed to ask for promotions, take on new challenges, and level up professionally. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:41

Attract Your Tribe: Sleep Affirmations for Genuine...

Good Sleep: Positive Affirmations ·

2025/12/29

Feel less lonely and more connected. These sleep affirmations help you overcome social anxiety and open your life to attracting genuine, supportive friendships and your true "tribe." Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Attract Your Tribe: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2025/12/29

Feel less lonely and more connected. These sleep affirmations help you overcome social anxiety and open your life to attracting genuine, supportive friendships and your true "tribe." Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:41

Wake Up Energized: Sleep Affirmations for Morning...

Good Sleep: Positive Affirmations ·

2025/12/28

Pre-program a vibrant morning. Listen to these affirmations as you fall asleep to ensure you wake up feeling refreshed, motivated, and ready to tackle the day with energy.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Wake Up Energized: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2025/12/28

Pre-program a vibrant morning. Listen to these affirmations as you fall asleep to ensure you wake up feeling refreshed, motivated, and ready to tackle the day with energy. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:41

Financial Wisdom: Sleep Affirmations for Mindful...

Good Sleep: Positive Affirmations ·

2025/12/27

Improve your relationship with money while you sleep. These affirmations encourage mindful spending, saving wisdom, and better financial decision-making without daytime stress.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Financial Wisdom: Sleep Affirmations for...

Good Sleep: Positive Affirmations ·

2025/12/27

Improve your relationship with money while you sleep. These affirmations encourage mindful spending, saving wisdom, and better financial decision-making without daytime stress. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:28

Gratitude Practice: Nightly Affirmations for a...

Good Sleep: Positive Affirmations ·

2025/12/26

Shift into a state of deep gratitude before bed. These nightly affirmations help you focus on the good in your life, reducing stress and promoting a more peaceful, thankful sleep.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Gratitude Practice: Nightly Affirmations...

Good Sleep: Positive Affirmations ·

2025/12/26

Shift into a state of deep gratitude before bed. These nightly affirmations help you focus on the good in your life, reducing stress and promoting a more peaceful, thankful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

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