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PODCAST

The Thriving Workplace Podcast

Jason Marshall and Lauren McGee

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you"re an employee, manager, or executive, we"ve got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They"ll share their wisdom,

education self-improvement

All Episodes

34:02

#118 TNWWC26: We Hosted a Conference. Here Is What We...

The Thriving Workplace Podcast ·

2026/10/05

This episode explores the critical role of middle management in workplace engagement, burnout, and organizational culture. Experts share insights on how to empower managers with soft skills, recognition, and trust-building strategies to foster a thriving work environment.Join the waitlistThe National Workplace Wellbeing Conference 2027Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow

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36:50

#117 What Every Generation Wants From Leaders with...

The Thriving Workplace Podcast ·

2026/09/28

Ashley Fell, a social researcher and futurist, shares insights on navigating a multi-generational workforce, understanding generational nuances, and fostering effective communication and leadership across age groups. This episode offers practical strategies for leaders to build trust, empathy, and connection in diverse workplaces.Follow Ashley FellLinkedIn - Ashley FellWebsite - ashleyfell.com.au

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11:29

#116 4 Leadership Traits That Build HIGH PERFORMING...

The Thriving Workplace Podcast ·

2026/09/21

Discover the four key characteristics that distinguish great leaders and how these traits can transform organisations from good to great. Lauren and Jason share insights on open-mindedness, transparency, data-driven decision making, and decisiveness.Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn –

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28:45

#115 THE CALM ADVANTAGE: Why Your Nervous System Is a...

The Thriving Workplace Podcast ·

2026/09/14

In this episode, Evan Gill, a certified breathwork coach and business owner, shares how regulating the nervous system through simple breath techniques can enhance leadership, reduce stress, and improve team performance. Discover practical tips for integrating breathwork into daily routines to foster calm and resilience in high-pressure environments.Follow Evan GillLinkedIn - Evan GillWebsite - evangill.xyz

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14:20

#114 THE SILENCE TAX: What Your Culture Is Really...

The Thriving Workplace Podcast ·

2026/09/07

This episode explores the concept of the 'silence tax' in organisations: the hidden costs related to turnover, disengagement, and poor management, and offers practical strategies to identify and eliminate it.Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn – Workplace Performance and Wellbeing

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34:30

#113 Small Business, Big Pressure: Culture, Stress...

The Thriving Workplace Podcast ·

2026/08/31

In this episode, Skye Cappuccio from the Council of Small Business Organisations Australia shares insights from the Small Business Perspectives Report 2026, highlighting the challenges faced by small businesses, including rising costs, stress, and the importance of support networks. She offers practical advice on managing stress, building culture, and prioritising well-being for small business owners.Follow Skye CappuccioLinkedIn - Skye CappuccioInstagram - COSBOAWebsite - COSBOA

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39:23

#112 The Future of Work: Building Flexible,...

The Thriving Workplace Podcast ·

2026/08/24

In this episode, Brett Wiskar shares insights on how organisations and individuals can foster adaptability, innovation, and growth mindset to thrive in a rapidly changing world. Topics include overcoming barriers to change, designing future-ready teams, and implementing effective innovation strategies.Follow Brett WiskarWebsite - brettwiskar.comInstagram - @brett.wiskar.speakerLinkedIn - Brett Wiskar

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34:10

#111 RUTH CLEMINSON on The Power of Authentic...

The Thriving Workplace Podcast ·

2026/08/17

In this episode, Ruth Cleminson shares insights on resilience, human connection, and creating psychologically safe workplaces. She discusses practical strategies for leaders and parents to support emotional well-being and foster authentic relationships.Follow Ruth CleminsonFacebook - Flourish AcademyInstagram - @flourishacademy_officialWebsite - flourishacademy.com.au

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35:51

#110 Dignity, Leadership and the Workplaces We Build...

The Thriving Workplace Podcast ·

2026/08/10

In this episode of the Thriving Workplace podcast, Rochelle Courtenay discusses her journey in advocating for period poverty awareness and the establishment of Share the Dignity. She shares her personal experiences and the alarming statistics surrounding menstruation in the workplace, emphasizing the need for education and access to period products. The conversation highlights the importance of creating a supportive workplace culture and breaking the stigma surrounding menstruation. Rochelle

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13:56

#109 Master the PAUSE Framework to Transform Your...

The Thriving Workplace Podcast ·

2026/08/03

In this episode, Lauren and Jason introduce the PAUSE framework, a simple yet powerful tool to manage stress, improve communication, and lead more effectively by taking moments to pause, breathe, and reset in high-pressure situations.Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn – Workplace

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49:30

#108 Leadership Secrets from a Growing Healthcare...

The Thriving Workplace Podcast ·

2026/07/27

In this episode, Jordan Gauder shares his inspiring journey from starting a physiotherapy practice in his parents' spare bedroom to leading a multi-state healthcare organisation with over 80 clinicians. He discusses leadership strategies, team retention, embracing vulnerability, and navigating the challenges of a rapidly changing healthcare landscape.Follow Jordan GauderLinkedIn - Jordan GauderInstagram - @gen_physioWebsite - Gen Physio

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34:57

#107 Aaron Johnston on The Leadership Shift SCHOOLS...

The Thriving Workplace Podcast ·

2026/07/20

In this episode of the Thriving Workplace podcast, Aaron Johnson, with nearly two decades of experience in education and leadership, shares practical strategies for fostering positive workplace culture, managing burnout, and supporting staff wellbeing. Discover how individual actions and collective responsibility shape a thriving school environment.Follow Aaron JohnstonLinkedIn - Aaron JohnstonInstagram- mr.j.learning.space Mentioned in this episode:The National Workplace Wellbeing Conference

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13:45

# 106 LAUREN AND JASON MARSHALL on The 5-MINUTE...

The Thriving Workplace Podcast ·

2026/07/13

Discover a powerful framework called POWER for daily team huddles that can transform team productivity, clarity, and culture. Learn how to implement quick, effective morning check-ins to prioritise, identify obstacles, celebrate wins, and eat the frog for better results.Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram –

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38:26

#105 KATRINA CASACLANG on Training Middle Managers...

The Thriving Workplace Podcast ·

2026/07/06

In this episode of the Thriving Workplace podcast, Katrina Casaclang shares her extensive experience in leadership across various sectors, emphasizing the importance of supporting middle managers. She discusses the challenges they face, the need for ongoing coaching, and the impact of workplace dynamics on team morale. Katrina provides practical strategies for new middle managers, highlights the significance of empathy in bridging generational gaps, and stresses the necessity of effective

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42:52

#104 BUILDING RUBY ONYX: Leadership, Boundaries and...

The Thriving Workplace Podcast ·

2026/06/29

In this episode of the Thriving Workplace podcast, hosts Jason and Lauren welcome Amanda Dennis and Kirsti Reynolds, the founders of RubyOnyx Marketing and Creative. They discuss their journey in building a boutique branding and marketing agency, their leadership styles, the importance of collaboration, and the challenges of managing a remote team. The conversation also touches on work-life balance, defining success, and the lessons learned from hiring experiences. Amanda and Kirsti share their

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37:08

#103 From Toxic to Thriving: BRAD BULOW on Culture,...

The Thriving Workplace Podcast ·

2026/06/22

In this episode of the Thriving Workplace podcast, Brad Bulow shares his journey of building Sammut Bulow, an accounting firm that prioritises people, culture, and community. He discusses the importance of viewing employees as assets, the struggles he faced in business, and the lessons learned along the way. Brad emphasizes the significance of a strong team culture, the role of leadership, and the need for work-life balance. He offers valuable advice for aspiring entrepreneurs and highlights the

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39:55

#102 AI in the WORKPLACE: Practical Steps for Leaders...

The Thriving Workplace Podcast ·

2026/06/15

In this episode, Michael Furey shares practical insights on how AI can be integrated into leadership and HR practices today. He discusses overcoming fears, leveraging AI for productivity, and embracing a new standard of leadership in a tech-driven world.Follow Michael FureyLinkedIn - Michael FureyMentioned in this episode:CYORAMost leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience

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42:53

#101 CURIOUS LEADERS WIN: MELISSA LANGTON on...

The Thriving Workplace Podcast ·

2026/06/08

In this episode of the Thriving Workplace podcast, Melissa Langton, an HR coach and consultant, discusses the importance of genuine curiosity in leadership and organisational culture. She emphasises the need for leaders to approach challenges with curiosity, utilise meaningful data for decision-making, and involve employees in the process. Melissa shares her journey in HR, the significance of aligning data with business strategy, and the critical role of leadership capability in fostering a positive

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18:46

#100 Still Thriving: What We Know Now About...

The Thriving Workplace Podcast ·

2026/06/01

Celebrating 100 episodes of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, lessons learned, memorable guests, and plans for the future. Discover insights on podcasting, leadership, human connection, and continuous growth.Follow Lauren McGeeInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn

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31:29

#99 Stop Rushing, Start Restoring: MARK HODGSON on...

The Thriving Workplace Podcast ·

2026/05/25

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team

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119 results

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