PODCAST

Tier 1 Swimming

We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

sports swimming

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00:22:26

Coach Kenzie and Russ talk about swimming backstroke...

Tier 1 Swimming ·

2020/03/24

Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

00:16:29

Coach Rachel and Coach Russ talk about the 200 Butterfly

Tier 1 Swimming ·

2020/03/16

Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.

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