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PODCAST

Live Beyond the Norms

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer

health & fitness alternative health

All Episodes

80:27

Shockwave Therapy for Better Blood Flow, Sexual...

Live Beyond the Norms ·

2026/02/03

Chronic pain traps millions in frustration, but innovative radial pressure wave tech changes everything by sparking natural healing and tissue repair without invasive procedures. I chatted with Dr. Adam Gavine, co-founder of Wasabi Method alongside Dave Asprey, about his journey from sports injuries to pioneering this game-changing tool for pain relief and vitality. We explored how it tackles stubborn issues like tendinopathy and plantar fasciitis, plus its surprising perks for sexual hea...

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62:42

Reverse the “Irreversible”: Defy Doctors, Heal the...

Live Beyond the Norms ·

2026/01/30

Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused. Valerie, a French biohacker, has written 55 books in five languages. She has summited the world’s highest peaks despite shattering her ankles over 20 times. She also reversed her father’s “terminal” emphysema, 18 years after doctors gave him six months. In this episode, we cover how she accidentally cured severe fatty liver using the “wrong” omega-3 dosag...

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67:11

Cellular Detox That Actually Works: From 42 Pounds...

Live Beyond the Norms ·

2026/01/27

The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrepreneur to someone who now sprints 4-7 miles through the woods twice a week at age 52. We cover how he healed severe gut issues, eczema, and chronic fatigue in just 60 days using wheatgrass, sprouts, and living foods and why most people quit juicing (a...

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61:07

Ancestral Secrets of the Strongest, Longest-Living...

Live Beyond the Norms ·

2026/01/22

Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits most modern people have completely forgotten. I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions podcast (16M+ downloads), to talk about the real practices she discovered while living with Maasai warriors, Mongolian herders, Aboriginal elders, Quechua communities, and more. We cover the six free ancestral secrets she teaches for massive energy, resilience, and health...

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11:44

Biohacking With Emotional and Environmental Awareness...

Live Beyond the Norms ·

2026/01/20

In this episode, we revisit an insightful conversation with longevity expert Nathalie Niddam. Nathalie explores her holistic approach to biohacking, emphasizing the importance of emotional healing, reconnecting with nature, and cultivating a balanced mindset, alongside traditional biohacking methods like peptides and supplements. This discussion highlights how addressing emotional trauma, optimizing your environment, and aligning your mind and body can unlock lasting vitality and longevity...

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66:30

Hair Loss Epidemic in Young Women: Silent Triggers...

Live Beyond the Norms ·

2026/01/16

Thinning hair now strikes women harder than ever, often showing up with bald spots and handfuls lost long before age 30. Traditional fixes like minoxidil demand lifelong use while masking symptoms, yet real recovery starts deeper. I welcomed Cristina McKay, founder of EverBella, who turned her own traumatic hair loss journey into a mission for gut-supported, bioavailable nutrition that rebuilds strong hair, glowing skin, and confidence from within. She reveals why stress and hormona...

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57:48

Sprouts: The Most Nutrient-Dense Food You Can Grow on...

Live Beyond the Norms ·

2026/01/13

Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables. I sat down with Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, to explore why sprouts became his lifeline after family health tragedies and how he lived exclusively on them for months in the desert. In this episode, we talk about the high nutrient density of...

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76:54

Bone Density Secrets and Variable Resistance for...

Live Beyond the Norms ·

2026/01/09

Breaking a hip after age 50 carries a shocking 50% chance of death within a year, yet conventional fitness and drugs fall dramatically short of fixing bone loss. I sat down with Dr. John Jaquish, the biomedical engineer behind OsteoStrong and X3, to expose why weightlifting and cardio barely move the needle on bone health or real strength gains. We unpack how high-impact emulation safely triggers massive bone growth, why variable resistance builds far more muscle than barbells ever co...

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63:10

How I Beat Lyme Disease, Mold Toxicity, and Lipedema...

Live Beyond the Norms ·

2026/01/06

A single camping trip triggered years of rapid decline, mysterious hair loss, brain fog, and bedridden days, yet one woman turned it around without antibiotics and rebuilt her life. I sat down with Erika Schlick, who battled celiac disease, Lyme disease, mold toxicity, multiple autoimmune issues, and finally lipedema. She shares how gluten sparked alopecia, why traditional doctors dismissed chronic Lyme, and how shifting to an autoimmune paleo protocol gave her the first real clarity. ...

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16:35

Why Eating Dirt and LPS From Root Vegetables Trains...

Live Beyond the Norms ·

2026/01/02

Ancient humans ate dirt-covered root vegetables and fermented foods loaded with bacterial fragments, and that constant low exposure could explain why modern hygiene is backfiring on our health. I had a great conversation with Dr. Steven Gundry about lipopolysaccharides, those inflammatory molecules from gram-negative bacteria that trigger massive immune reactions when injected, yet seem to calm the system when we eat tiny amounts from plants, spices, grains, and soil. He explains wh...

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66:29

The Gut's Hidden Control Over Your Brain,...

Live Beyond the Norms ·

2025/12/30

A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real energy. In this episode, we unpack why leaky gut quietly drives most chronic issues today, how endotoxins from bad bacteria trigger weight gain and insulin resistance, and the surprising truth behind acid reflux that keeps millions on unnecessary meds....

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15:36

The Hidden Metabolic Mistake That Ages You Faster...

Live Beyond the Norms ·

2025/12/26

In this flashback episode, Chris Burres sits down with Dave Asprey to break down metabolic health, insulin resistance, and what actually drives longevity. We’re revisiting this conversation because science still holds up, and matters more than ever. Dave explains how metabolic dysfunction can develop years before standard blood tests show problems, and why insulin is often the earliest and most overlooked warning sign. Chris and Dave also cover practical ways to improve metabolic flexibili...

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65:01

How Genomic Precision Medicine and DNA Testing Can...

Live Beyond the Norms ·

2025/12/23

Maximizing your healthspan requires understanding your specific genetic blueprint to see how your body processes fats, carbs, and antioxidants. Standard medical school training provides only a fraction of the education needed to understand nutrition and prevention. I sat down with Dr. Jeff Graham to uncover why common health "hacks" like Vitamin E or intermittent fasting might be backfiring based on your DNA. We explore the transition from high-intensity athletics to longevity-focused...

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68:54

Do Your Hair Follicles Hold the Key to Reversing...

Live Beyond the Norms ·

2025/12/19

Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity, but almost no one talks about what happens when your body runs out of high-quality repair cells. I sat down with Dr. Drew Taylor to discuss why aging accelerates as stem cell reserves decline and how banking your best cells today could change how you heal decades fro...

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83:51

The Seven-Tier Hormone Optimization System That Fixes...

Live Beyond the Norms ·

2025/12/16

Microplastics are now showing up inside human reproductive organs, while endocrine-disrupting chemicals wreck hormonal health from every angle. The standard medical system often dismisses these environmental toxins as normal despite the massive impact on performance and longevity. Miguel Bertonatti was a shredded eighteen-year-old suffering from erectile dysfunction, while his brother Carlos was surviving on whiskey and sixty milligrams of Adderall just to function. They stopped accepting n...

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68:36

20-Minute Full Body Workouts That Feel Like Two-Hour...

Live Beyond the Norms ·

2025/12/12

A single 20-minute session in a wireless suit left my wife sore for six days and turned a fit CrossFitter into someone who suddenly felt the barbell was loaded wrong because he got dramatically stronger after just two workouts. Alec Oliver, the founder of SQAI, brought elite-athlete electrical muscle stimulation out of secret training rooms and million-dollar clinics and made it something you can own, control from your phone, and use while you watch TV. We go hard on the science of why EMS ...

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65:18

The Silent Viruses, Parasites & Bacteria Shortening...

Live Beyond the Norms ·

2025/12/09

That random itchy tingle under your skin, the brain fog that hits every afternoon, the tight calves and plantar fasciitis that won’t quit… turns out those aren’t “just aging.” They’re red flags your body waves when old infections are quietly camping out in your organs, speeding up the clock. In this episode, Dr. Motley drops twenty years of clinical stories (including the frequency machine that saved his dad from fainting spells) and shows exactly which hidden strep, herpes viruses, L...

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59:55

Seven Paradigms That Could Add 20 Years to Your...

Live Beyond the Norms ·

2025/12/05

Reading half a million brain scans taught Dr. Kavin Mistry one wild truth: some 80-year-olds have brains that look 40, while plenty of 50-year-olds already look 90. He cracked the code on why that happens and turned it into seven simple paradigms that don’t just slow aging; they actually rewind the clock on your cells. We unpack his Amazon #1 bestseller, Primal Health Design, the tribe in Africa that basically never gets chronic diseases, why every single fear (yes, even public speaking) tr...

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58:09

The Real Reason Perimenopause Feels Like Chaos (And...

Live Beyond the Norms ·

2025/12/02

Perimenopause, hormone balance, and real prevention are not soft topics; they are the difference between feeling like yourself or feeling lost in your own body. Dr. Jen Pfleghaar joined me to lay out what’s actually happening in midlife women, why so many are getting brushed off, and what can be done early enough to change the whole trajectory. Dr. Jen also talks about cycle syncing, progesterone support, estrogen metabolism, and the hidden stress patterns that quietly wreck sleep, mood, an...

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10:49

Ben Azadi’s Guide to Fat Loss, Insulin Resistance &...

Live Beyond the Norms ·

2025/11/28

In this episode, we revisit our insightful conversation with Ben Azadi, bestselling author and metabolism expert. Ben shares powerful insights on achieving metabolic freedom, breaking free from diet myths, and transforming your self-image to optimize your health and energy. What You’ll Learn in This Episode: How insulin resistance is a root cause of many chronic diseases and how to reverse itThe benefits of metabolic flexibility and how "flex days" can improve your healthPractical tips on r...

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