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PODCAST

Cafe con Pam

Pam Covarrubias

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.Become a supporter of this podcast:

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All Episodes

35:11

Braid Your Roots: Building Leadership From Lived...

Cafe con Pam ·

2026/04/12

In this solo episode of Cafe con Pam, Pam kicks off quarter two with an empowering deep dive into the concept of "rooted authority" for first-generation Latina leaders.Using real survey responses and her own career stories, Pam breaks down the four roots Latinas have been quietly building: translating, managing without authority, caring for everyone, and surviving visibility in spaces not made for them.By weaving these roots together, she shows how what once felt like a burden can actually become

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57:49

Building Relationships for Multi-Million Dollar...

Cafe con Pam ·

2026/04/05

On this episode of Cafe con Pam, Pam chats with Alexis Evans—aka the “Contract Queen”—about how she made the jump from corporate life to landing multi-million dollar government contracts and building her own business empire in Florida.Alexis opens up about what it’s really like being a Black woman working in construction and government spaces, the big misconceptions about contracting, and why networking and showing up as your authentic self can make all the difference.If you’re an entrepreneur

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25:48

Loyalty and Silence: Dolores Huerta, Cesar Chavez,...

Cafe con Pam ·

2026/03/29

In this solo episode of Cafe con Pam, Pam addresses the recent revelations from civil rights icon Dolores Huerta, who at 95 came forward to disclose Cesar Chavez’s sexual assault against her in the 1960s.With honesty and heart, Pam unpacks what Huerta’s story means for the Latinx community, the heavy silence so many women carry, and the complicated feelings that come when a cultural hero lets us down.If you’ve ever felt the pressure to stay quiet for the sake of family, community, or movement, this

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73:08

From Surviving to Thriving: Healing Money Wounds with...

Cafe con Pam ·

2026/03/22

On this episode of Café con Pam, Pam sits down with Sahirenys Pierce, a powerhouse financial educator and the mind behind the High Five Banking Method.Sahirenys opens up about her experience growing up as a first-gen Dominican-American in San Diego, going through her family’s financial ups and downs during the 2008 recession, and how it pushed her to create new money habits (and eventually, her own book!).The conversation dives deep into real-life money struggles, learning to save even when no one

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35:59

The Certainty Gap: How to Find Grounding in Your...

Cafe con Pam ·

2026/03/15

In this solo episode of Café con Pam, Pam talks about what it actually means to feel certain—and why so many first-gen Latinas constantly feel like they're not enough for any room.We break down the difference between confidence (which we can fake) and certainty (which has to come from deep within), and shares why Calladita Culture was stealing our sense of wholeness before we even noticed.If you’ve ever felt too much or not enough, this episode is your reminder that your unique blend of identities

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77:22

Building Rosca: Latino Money Circles in a Modern App...

Cafe con Pam ·

2026/03/08

This week on Cafe con Pam, Pam sits down with the incredible Cindy Chavez Swenson—a Mexican-American PhD, educator, and founder behind the Rosca app. They dive into Cindy’s journey growing up as the child of Mexican immigrants, what it’s like being overlooked (and underestimated) in both academia and tech, and how her family’s values inspired her to create a fintech app that actually serves Latino communities.From stories about the original “Reading Olympics” snub to the power of gathering—for

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20:05

Calling In Spring: Activating Your Leadership Archetype

Cafe con Pam ·

2026/03/01

Ready to shake things up this spring? In this episode of Cafe con Pam, Pam tackles what the new season means for first-gen Latinas, especially those who've been running on survival mode.She revisits the five Calladita Culture leadership archetypes and shares simple, practical spring activation tips you can try right away—no matter which archetype you relate to.If you've been wondering how to move from just surviving to actually choosing your own leadership style, this is your pep talk and game plan

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68:27

Teaching Puerto Rican History Through Bad Bunny’s...

Cafe con Pam ·

2026/02/22

This week on Cafe con Pam, Pam sits down with scholars Petra Rivera-Rideau and Vanessa Díaz to dive into all things Bad Bunny, Puerto Rico, and what it really means to be Latinas in academia.The episode is equal parts inspiring and real as they open up about the struggles (and joys!) of being underrepresented in their field, how teaching a college class about Bad Bunny grew into a book, and why teaming up was their secret to making it all happen.Plus, they spill on why Bad Bunny’s music is way more

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38:11

Leadership Styles Rooted in Survival: Discovering...

Cafe con Pam ·

2026/02/15

In this solo episode of Café con Pam, Pam explores the complex relationship between rest, productivity, and leadership for first-generation Latinas and women navigating Calladita Culture.Drawing from her own experiences, client stories, and years of coaching, Pam unpacks why our bodies can interpret rest as unsafe, how cultural and generational patterns inform our nervous systems, and what it truly takes to rewire these survival responses. She also shares practical tapping exercises designed to help

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68:49

Healing Burnout and Rediscovering Childhood with Dr....

Cafe con Pam ·

2026/02/08

In this episode of Cafe con Pam, Pam sits down with Ana Yáñez-Correa, Ph.D for an honest, moving conversation about her journey from Mexico to the US, childhood challenges, and finding freedom by reconnecting with her roots.Ana shares what it was like surviving work trafficking as a kid, how she hustled her way through school and work, and eventually burned out—only to learn how to put herself first. From real-life tips on moving to Mexico, to favorite morning rituals and remedies, Ana drops wisdom

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30:43

What to Do When You Don’t Know What to Do: Finding...

Cafe con Pam ·

2026/02/01

In this solo episode of Cafe con Pam, Pam gets real about those tough moments when you just don’t know what to do next—especially when everything in the world feels heavy.Pam opens up about what it means to rest with intention and reminds us that taking care of ourselves isn’t selfish, it’s actually revolutionary. We weave in wisdom from Audre Lorde, Gloria Anzaldúa, Ana Castillo, and introduce Deepa Iyer’s Social Change Ecosystem to help us all find our place (and our peace) in movements for

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62:14

Building a Life Beyond Family Expectations with Ana...

Cafe con Pam ·

2026/01/25

In this episode of Cafe con Pam, Pam welcomes breathwork expert and coach Ana Lilia for a heartfelt conversation about healing, personal growth, and breaking generational cycles.Ana Lilia shares her story of growing up as a first-generation Mexican-American in Napa, navigating family expectations, and stepping boldly into independence and self-discovery. They tap into the challenges of being the eldest daughter, the transformative power of therapy and breathwork, and the importance of setting

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26:39

The Truth About Manifestation (When You're Navigating...

Cafe con Pam ·

2026/01/18

In this episode of Cafe con Pam, Pam gets real about why typical manifestation advice just doesn’t cut it for first-gen Latinas and anyone navigating “Calladita culture.”She breaks down the actual science behind why just dreaming about your goals isn’t enough—plus, she shows how the brain’s reticular activating system (RAS) decides what opportunities you see (or don’t!).Pam shares her favorite methods for tapping into your potential, including writing vision scripts and using Emotional Freedom

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62:30

Embracing Disability Identity: From Masking to Main...

Cafe con Pam ·

2026/01/11

In this inspiring episode of Café con Pam, Pam welcomes musician, author, and disability advocate Lachi for a real talk about life, creativity, and breaking barriers.Lachi opens up about her Nigerian roots, what it was like growing up as the youngest of seven in an immigrant family, and her journey to embracing her blindness and neurodivergence in the music industry.The conversation gets honest about stereotypes, self-advocacy, and why it’s so important to make spaces (like the Grammys!) more

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25:26

Before You Set 2026 Goals: The One Thing Your Life...

Cafe con Pam ·

2026/01/04

On this solo episode of Cafe con Pam, Pam sits down for a heart-to-heart about the real steps to personal growth and lasting change. She breaks down why simply becoming aware of your life’s gaps isn’t enough—and how feeling safe and certain in your journey is what really helps you move forward.Pam opens up about her own experiences with the life wheel, sheds light on why New Year’s resolutions rarely stick, and shares tips for embracing your current season without all the pressure for perfection

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76:12

Balancing Business, Motherhood, and Identity with...

Cafe con Pam ·

2025/12/28

In this candid episode of Cafe con Pam, Pam welcomes back attorney, entrepreneur, and content creator Taylor Tieman for her second appearance—now as a mother, multi-business owner, and advocate for neurodiversity and authenticity.They dive deep into how Taylor has evolved since her first appearance in 2019, discussing the journey from traditional expectations of lawyering to embracing her full identity as a vocal, neurodivergent Latina running multiple ventures.Together, Pam and Taylor explore

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44:46

Stop Planning in December: Reclaim Your Energy Before...

Cafe con Pam ·

2025/12/21

In this cozy solo episode of Café con Pam, Pam invites you to slow down, take a breath, and embrace the wisdom that winter brings.Feeling pressure to end the year strong, set new goals, or obsess over vision boards? Pam gently reminds us that true liberation starts with rest, not hustle—sharing her own stories about burnout, family expectations, and what happens when we don’t listen to our inner voice.This episode is packed with soulful advice on why December is the time to reflect (not plan), how

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74:42

Making Coffee Ethical with Etelle Higonnet

Cafe con Pam ·

2025/12/14

In this powerful episode of Cafe con Pam, Pam welcomes renowned activist and lawyer Etelle Higonnet to discuss the hidden costs of coffee and the urgent need for sustainability and human rights in the coffee industry.Etelle shares her multicultural upbringing, transformative experiences in Guatemala, and the journey that led her to fight against deforestation, child labor, and modern slavery across multiple industries. The conversation dives deep into the realities behind our daily coffee habits,

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40:46

When Being Seen Feels Like a Threat (Part 2)

Cafe con Pam ·

2025/12/07

Get cozy with this solo episode of Cafe con Pam, where Pam breaks down what the "visibility wound" really means and why feeling seen can be so intimidating—especially for those of us shaped by Calladita Culture and generational patterns.Pam gets really real about how confidence isn’t about faking it or powering through, but about gently teaching your body that visibility is actually safe. We share easy, super practical mind-body tips so you can start showing up without fear or self-judgment, one

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68:35

Four Decades Shaping Latino Journalism in America...

Cafe con Pam ·

2025/11/30

On this episode of Café con Pam, Pam gets real with legendary news anchor María Elena Salinas—and it's a conversation you don't want to miss! María Elena Salinas opens up about her nearly 40-year career reporting for Spanish-language television, her partnership with Jorge Ramos, and why putting community first was always non-negotiable.She gives an honest look at the ups and downs of media today, from newsroom layoffs to the explosion of misinformation (and why fact-checking is more crucial than

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461 results

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