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PODCAST

The Darin Olien Show

In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your best life

health & fitness nutrition

All Episodes

25:15

Your Environment is Stronger Than Your Willpower: The...

The Darin Olien Show ·

2026/01/15

In this solo episode, Darin breaks down one of the most misunderstood drivers of behavior change: environment. We’ve been taught that success comes down to discipline, motivation, and willpower, but neuroscience tells a very different story.Darin explains how modern environments hijack the brain’s reward system, override conscious choice, and quietly shape habits before we even realize it. This episode is a practical, science-backed roadmap for redesigning your surroundings so healthy behaviors

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1:14:00

Hagen Thiers: The Real Reason Your Body Refuses to...

The Darin Olien Show ·

2026/01/09

In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing “everything right” still doesn’t always work — and how true transformation requires decoding the body’s survival signals, not fighting them.Hagen shares his remarkable physical transformation after decades of extreme metabolic adaptation, chronic gut inflammation, and stress-driven physiology. Together, they explore metabolism, inflammation,

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27:24

Why You’re Exhausted All the Time (Even When You Do...

The Darin Olien Show ·

2026/01/08

In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and “doing everything right.” He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal.This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually

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1:25:36

Gregory Schwartz: Healing Ourselves, the Planet, and...

The Darin Olien Show ·

2026/01/02

In this expansive and deeply honest conversation, Darin sits down with Gregory Schwartz for a wide-ranging exploration of awakening, ecology, food systems, energy, consciousness, and what it truly means to live in right relationship with the planet and ourselves.What begins as a conversation about athletic identity and environmental travel unfolds into a profound dialogue on political ecology, spiritual awakening, mitochondrial intelligence, community-scale solutions, and the collapse of outdated

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27:57

Discipline Is Freedom: Reclaiming Your Energy,...

The Darin Olien Show ·

2026/01/01

In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilience, joy, and a truly SuperLife.Breakdown What you’ll Learn 00:00 – 02:00Welcome to SuperLife + why this episode is about foundations, not quick

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2:56:04

SuperLife Best of 2025 Holiday Special — Year-End...

The Darin Olien Show ·

2025/12/26

As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from an extraordinary season of inquiry. From environmental toxins and metabolic health to resilience, trauma, consciousness, and human potential, this episode is a reminder that living a SuperLife isn’t about perfection — it’s about awareness, sovereignty, and choosing differently.This year challenged assumptions, exposed broken systems, and

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28:15

The Real Reason Being Tired Has Nothing to Do With...

The Darin Olien Show ·

2025/12/25

In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what we eat or how much we sleep.This episode explores how mitochondria act as signal translators, listening to your food, stress, sleep, movement,

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1:12:38

Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a...

The Darin Olien Show ·

2025/12/19

In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we’ve been told about menopause, hormones, aging, and women’s power. This is not a conversation about “fixing” women — it’s about understanding a profound neurological, biological, and evolutionary transition that has been misunderstood, pathologized, and silenced for decades.Together, they explore why menopause is not the end of vitality, but the beginning of leadership,

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31:15

Holiday Triggers: How to Reclaim Your Energy This...

The Darin Olien Show ·

2025/12/18

In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what’s ready to be released.From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a roadmap for turning the holiday season into a period of restoration, clarity, and intentional creation. Breakdown What you’ll

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1:09:19

Gabby Reece: The Truth About Love, Discipline &...

The Darin Olien Show ·

2025/12/12

In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood chaos, the gift and cost of competitiveness, and what it means to stay “dangerous” in the best way as you age — in your body, your relationships, and your purpose.Gabby opens up about losing her father young, being uprooted from the Caribbean, using sport as a lifeline, and eventually navigating fame,

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21:12

You Were Never Meant to Be Alone: The Forgotten...

The Darin Olien Show ·

2025/12/11

In this deeply vulnerable solo episode, Darin dismantles one of the great myths of modern self-help: that transformation is something you’re meant to “do alone.” Drawing from neuroscience, anthropology, physiology, and personal experience, he reveals the biological truth — the human nervous system is designed to heal, grow, and stabilize in relationship, not isolation.This conversation explores why loneliness creates physiological damage, why belonging is a survival requirement (not a luxury), and

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1:13:07

Dr. Christopher Rogers: Stem Cells, PRP, and the...

The Darin Olien Show ·

2025/12/05

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing.In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing —

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28:05

The No-BS Blueprint: 5 Foundational Habits to...

The Darin Olien Show ·

2025/12/04

In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin’s decades-long experience living this work every day.Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of

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1:22:17

Ilan Sobel: Democratizing the Power of Plants & the...

The Darin Olien Show ·

2025/11/28

In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest’s technology, how a single scientific breakthrough is disrupting global supply chains, and why “democratizing the power of the plant kingdom” has become his life mission.From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient

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15:34

The Science of Awe: The Biological Shortcut to...

The Darin Olien Show ·

2025/11/27

In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness.Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in

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1:06:59

Gustavo Herman Moro: Inside the Largest Sunken...

The Darin Olien Show ·

2025/11/21

This one legitimately feels like a cinematic universe unfolding in real time. In this episode, Darin sits down with Gustavo Herman Moro — full-time landscaper, part-time explorer, and the modern discoverer of one of the most historic sunken treasures ever found off the coast of South America.From uncovering the legendary La Capitana galleon to battling governments, navigating the ethical minefields of underwater archeology, and now pursuing what might be the largest treasure recovery in human

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18:52

The Wisdom in Wisdom Teeth: Are We Pulling Out More...

The Darin Olien Show ·

2025/11/20

In this solo episode, Darin Olien explores one of the most overlooked yet revealing health topics: the truth about wisdom teeth.What if removing your wisdom teeth isn’t just unnecessary — but harmful? What if this long-standing dental ritual has more to do with profits than prevention, and its removal may even disconnect us from our body’s natural energy flow?From evolutionary biology to energetic meridians, Darin unpacks why wisdom teeth might hold more “wisdom” than modern dentistry admits — and

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1:30:21

Johnny Graham: The Truth About America’s Fragile...

The Darin Olien Show ·

2025/11/14

In this explosive episode, Darin sits down with Johnny Graham, the CEO of Pacific United Power and Pulse Proof, and the founder of the largest YouTube channel in the solar industry. Together they uncover the hidden vulnerabilities in America’s power grid, the looming threats of EMPs and AI-driven energy demands, and how solar technology could be the key to both national security and personal sovereignty.Johnny’s story — from door-to-door solar sales to building an empire redefining the energy

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35:30

Stress Isn’t the Enemy — It’s the Message You’ve Been...

The Darin Olien Show ·

2025/11/13

In this solo episode, Darin reframes one of the most misunderstood forces in life — stress. Instead of seeing it as the enemy, he explores how stress is actually a messenger, guiding you back to alignment, safety, and awareness. Through science, spirituality, and lived experience, Darin breaks down how stress shows us where we’re trying to control, where we’re disconnected, and where our nervous system is calling for attention.He unpacks the layers of modern stress — from trauma and environment to

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1:20:34

Catharine Arnston: The Power of Algae – The World’s...

The Darin Olien Show ·

2025/11/08

In this powerhouse episode, Darin sits down with Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the planet’s oldest and most potent foods — algae.From spirulina’s superoxide dismutase to chlorella’s detoxifying chlorophyll, Catharine breaks down the science of why these tiny organisms hold the key to longevity, energy, detox, and cellular repair.This episode dives deep into the microbiology of health, uncovering how microalgae could solve both human nutrition and planetary

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789 results

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