x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Blended Insight Podcast

Inspiring positivity and growth! The Blended Insight Podcast shares energy healing, practical tools, and spiritual tools to help you on your path.

health & fitness alternative health

All Episodes

00:13:56

362. Year End Integration Week: The Space Between...

The Blended Insight Podcast ·

2025/12/28

One holiday has ended, the year is closing, and the new year hasn’t fully begun. This episode is an invitation to treat this time as an integration week before acceleration. We talk about what integration actually means, why rushing into goals too quickly can create misalignment, and how this in-between space is ideal for reflecting on how you supported yourself this year. 💜Timestamps: 00:00 Introduction and Vocal Therapy Update01:38 Reflecting on the Year: Integration Week02:06 The Importance of

en-us

00:13:25

361. How to Stay in Alignment in the Company of the...

The Blended Insight Podcast ·

2025/12/21

In this episode, we talk about how to stay grounded, centered, and aligned when you’re surrounded by people who may be on different paths. I also share practical tools for handling projections, competitive or jealous energy, and emotionally charged interactions with grace. 💜⏱️ Timestamps00:00 Introduction and Weekly Perspective00:33 Staying Aligned Amidst Misalignment03:14 The Power of Presence and Listening03:33 Handling Projections and Jealousy05:35 Observer Mindset and Emotional Regulation08:49

en-us

00:10:15

360.A December Check In: Pace Yourself, Get Grounded,...

The Blended Insight Podcast ·

2025/12/14

This episode is a mid-December reset designed to help you slow down, ground yourself, and check in with what you actually need right now. We talk about pacing during a busy month, noticing when your body and energy are signaling for a pause, and using simple grounding checks to stay steady and clear. ⏰ Timestamps: 00:00 Introduction and Voice Update 01:34 December Reflections and Self-Care 02:08 Creating Memories and Slowing Down 04:55 Grounding Checks for Mid-December 06:04 Building Self-Trust and

en-us

00:10:49

Intuition vs. Emotional Avoidance: Understanding the...

The Blended Insight Podcast ·

2025/12/07

Is your inner voice warning you or are you just avoiding discomfort? In this episode, we talk about the difference between intuition and emotional avoidance so you can make aligned choices with confidence and clarity. 💜Timestamps ⏰:00:00 Introduction and Updates on Milo00:16 Understanding Intuition vs. Emotional Avoidance01:25 Characteristics of Intuition and Emotional Avoidance01:41 Practical Examples and Personal Insights05:45 Refining Your Emotional Body and Intuition08:20 Healing Session and

en-us

00:14:47

358. 9-Year Completion: Lessons, Release, and...

The Blended Insight Podcast ·

2025/11/30

In this episode, we’re talking about what comes up when you’re closing out a 9-year cycle and stepping into the energy of a 1-year. If you’ve been feeling emotional waves, old patterns resurfacing, boundary issues popping up, or a strong urge to declutter your life—this is the natural energy of the 9 wrapping up. This episode helps you navigate the overlap, clear what feels heavy, and prepare for a more aligned, grounded start to 2026.🛎️ Timestamps: 00:00 Introduction & Gratitude00:33

en-us

00:14:14

357. Finding Connection When Traditions Crumble

The Blended Insight Podcast ·

2025/11/23

In this episode, we discuss navigating the holiday season amidst changing times and the importance of authenticity over perfection. We explore the societal pressures around holidays, the impact of comparing our lives to others' curated images, and the need for presence and connection rather than performance. Join me for a conversation about embracing who you are now and creating new, aligned traditions. 💜⏰ Timestamps: 00:00 Introduction and Gratitude01:11 Holiday Season Reflections01:45

en-us

00:18:59

356. Growth, Projections, and Old Paradigms: Why Your...

The Blended Insight Podcast ·

2025/11/16

In this episode, we discuss how personal evolution can activate other people’s insecurities, projections, and outdated belief systems. We talk about how to recognize projection, why unsolicited advice ramps up, and why people anchored in old paradigms struggle to understand anyone who’s doing inner work. We also look at the gap between psychology and spirituality, how feminine energy is often misunderstood, and how to hold your center when your growth makes others uncomfortable.I also talk through

en-us

00:18:27

355. Rise Anyway | Control What You Can and Trust...

The Blended Insight Podcast ·

2025/11/09

Even in uncertainty, you can still rise. 🌿In this week’s episode, I talk about how to stay focused, curate your inputs, and how to keep going. I share a few personal stories from my week—what spirit showed me at the gym, a small manifestation moment that reminded me how connected we all are, and how I use music, movement, and mindfulness to keep my vibration aligned with who I’m becoming.Whether you finished the Manifestation Challenge or fell off halfway through, it’s never too late to start

en-us

00:11:24

354. 7-Day Manifestation Challenge: Train Your Mind...

The Blended Insight Podcast ·

2025/11/02

This week is about tapping into your power to manifest. 💜 We'll talk about the principles of manifesting and how to join me in running your own experiment over the next 7 days. ⏰Timestamps:00:00 Welcome and Introduction00:27 Principles of Manifestation01:26 Personal Experiments with Manifestation04:33 Manifestation Through Visualization05:40 Generosity and Intuition06:28 Your Challenge07:23 Creating a Positive Community08:20 Healing Session and Conclusion 7-Day Manifestation Challenge

en-us

00:13:48

353.Survival vs. Attachment | Cultivating Inner Calm...

The Blended Insight Podcast ·

2025/10/26

When life feels uncertain, it’s easy to confuse survival with attachment. In this episode, we unpack the difference and talk about how to expand even when the world contracts. Reminder: that your stability comes from Source, not circumstance. 💜⏰ Timestamps:00:00 – Milo’s Sauna Antics & Setting the Tone01:28 – Survival vs. Attachment: The Core Distinction02:17 – Breaking the Illusion of “No Choice”03:12 – Disconnecting from Fear Loops04:08 – Presence Over Panic04:45 – Daily Practices That Reopen

en-us

00:11:58

352. How to Bridge The Gap Between Knowing and Doing

The Blended Insight Podcast ·

2025/10/19

In this episode, we discuss how to be consistent, keep promises to yourself, and move from knowing to doing. We also do a short guided healing to clear mental clutter and reconnect with your intuition. 💜⏰ Timestamps: 00:00 Introduction and Podcast Welcome00:02 The Gap Between Knowing and Doing00:20 Clearing the Mind and Spiritual Hygiene00:45 Building Trust and Self-Discipline01:48 Practical Steps for Consistency02:38 Self-Esteem and Accountability03:39 Organic Growth and Surrounding Yourself with

en-us

00:13:38

351. Flow and Glow: Staying Grounded and Centered...

The Blended Insight Podcast ·

2025/10/12

In this episode, we discuss what it means to live in a state of flow when the world feels uncertain. We’ll explore how to manage your energy, tend to your inner state, and stay connected to what truly matters. 💜⏰ Timestamps00:00 — Introduction and Scenic Train Ride00:10 — Embracing the Flow State01:36 — Avoiding Divisive Arguments02:33 — The Power of Mindfulness and Meditation05:35 — Energy Hygiene and Self-Care07:14 — Staying Present and Grounded10:02 — Healing and Active Trust11:31 — Conclusion

en-us

00:20:56

350. Pick Your Battles, Protect Your Energy.

The Blended Insight Podcast ·

2025/10/05

In this episode, we talk about how choosing where (and where not) to engage protects your energy and keeps you aligned with what actually matters. We discuss the energetic cost of unnecessary battles, the difference between avoidance and discernment, and how to navigate repetitive patterns. ⏰ Timestamps:00:00 – Introduction & context01:12 – The essence of picking your battles01:50 – Understanding energetic costs02:42 – Avoidance vs. discernment03:50 – When to speak up06:38 – Internet trolls and

en-us

00:11:42

349. Transform Your Energy with Noble Questions

The Blended Insight Podcast ·

2025/09/28

In this episode, we explore how the questions you ask yourself directly shape your energy, focus, and resilience.⏰ Timestamps00:00 – Seasonal reflections and fall transitions01:00 – Living in unstable times and the need for stronger inner tools02:00 – The power of questions: how unworthy questions collapse energy03:00 – Introducing noble questions: expanding energy and bypassing resistance04:15 – How your brain responds (reticular activating system explained)05:20 – Practical exercise: rewriting

en-us

00:20:13

348. Finding Balance in an Unbalanced World

The Blended Insight Podcast ·

2025/09/21

In this episode, we explore what balance really means in a world that often feels anything but balanced. We'll talk about the natural rhythm of balance and how to reclaim it in a chaotic world. 💜✨Healing session starts at 12:13⏱️ Timestamps:00:00 Introduction and Cleansing 00:11 Understanding Balance in an Unbalanced World01:02 Misconceptions About Balance01:44 Pranic Healing and Chakra Balance03:52 Micro Drains and Micro Fuels06:28 Daily Resets and Filtering Inputs08:34 Energy Hygiene and

en-us

00:14:03

347. Navigating Life’s Thresholds: Staying Grounded...

The Blended Insight Podcast ·

2025/09/14

In this episode, we explore what I call “threshold moments”—those seasons when the old has fallen away, but the new hasn’t fully arrived. We’ll discuss how to stay steady, honor alignment, and hold ground without forcing clarity. ⏰ Timestamps:00:00 Welcome and Introduction00:44 Understanding Thresholds01:18 Personal Reflections and Changes02:43 Daily Practices and Alignment05:52 Embracing Impermanence08:55 Grounding and Healing11:36 Final Thoughts and Farewell💖 Dive Deeper into Healing & Light

en-us

00:14:22

346. Why 2025 Feels So Exhausting | Collective...

The Blended Insight Podcast ·

2025/09/07

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we’ve been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we’ll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the

en-us

00:18:55

345. Untangling Projection, Discernment, and...

The Blended Insight Podcast ·

2025/08/31

In this episode, I unpack three big themes that show up again and again in spiritual work—judgment, discernment, and projection. We’ll sort through what each one really means, why it matters, and how to catch yourself (and others) when old patterns sneak in.I’ll talk about the difference between judgment and discernment, the drain of trauma dumping, and how projection shapes our interactions. We’ll also look at boundaries—why they’re not selfish, and how to hold them without guilt or pressure.Along

en-us

00:15:23

345. Navigating Trauma Dumping and Setting Healthy...

The Blended Insight Podcast ·

2025/08/25

In this episode, we talk about navigating trauma dumping and setting healthy boundaries. I share practical tools for spotting emotional dumping, how to protect your energy without shutting people down, and why clear boundaries are essential for healthier relationships. Plus, we have a special guest appearance: Milo from the Orange Cat Chronicles. 🐱💜Timestamps ⏰00:00 Meet Milo: The Orange Cat Chronicles00:46 Milo's Mischief and Indoor-Outdoor Privileges02:01 Camera Setup and Podcast

en-us

00:18:30

343.Letting Go Without Guilt: Release Relationships,...

The Blended Insight Podcast ·

2025/08/17

In this episode, we talk about how to let go of relationships, habits, and roles that no longer serve you. We’ll discuss how guilt turns into resentment, how it shows up in the body, and how to release it using practical tools, somatic practices, and energetic awareness. Timestamps:00:00 – Introduction and Podcast Overview02:00 – Understanding Guilt and Shame03:19 – Resentment and Its Energetic Impact05:12 – Somatic Practices for Releasing Guilt06:35 – Four-Step Process to Break Guilt

en-us

96 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown