x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Aging ain"t for Sissies

Aging isn"t easy. My name is Marcy Backhus and I am your host! Make sure your complete well-being is handled with a community and information that can make it easier and FUN. Aging needs humor, which you can find in the "Aging ain"t for Sissies" Podcast, along with informational guests that give us the information we need.

society & culture relationships

All Episodes

20:47

Adult Kids, New Rules

Aging ain"t for Sissies ·

2026/04/17

Send us Fan Mail We talk about the messy middle of parenting adult kids, when our good intentions start sounding like control and we have to change how we communicate. I share the mindset shifts and exact phrases that help us stay close to our grown kids without nagging, fixing, or pushing them away. • why parenting doesn’t stop and how it changes • the “am I helping or controlling” filter • supportive language that invites real talk • how to listen without fixing when...

en-us

20:24

Travel Should Not Exhaust You

Aging ain"t for Sissies ·

2026/04/10

Send us Fan Mail Travel starts to feel better when we stop treating it like a performance and start building it around ease, comfort, and actual enjoyment. I break down the small choices that keep a trip from draining you, from packing and airports to hotels, safety, and rest. • shifting the goal from doing the most to feeling good • packing outfits instead of random pieces • using the Sudoku packing method for smarter planning • cutting “just in case” items to one bac...

en-us

21:57

What If Living For Now Is The Real Declutter Hack

Aging ain"t for Sissies ·

2026/04/03

Send us Fan Mail We talk about why spring cleaning after 60 stops being a chore and starts feeling like an emotional journey. We share a simple, realistic way to declutter without wrecking your body, plus the mindset shifts that make it easier to let go. • spring cleaning as stress reduction rather than perfection • why we keep clutter: guilt, memories, “someday,” and goal jeans • a simple start: one drawer, one shelf, one closet section • finishing small spaces to bui...

en-us

18:57

What If The Real You Is The Upgrade

Aging ain"t for Sissies ·

2026/03/27

Send us Fan Mail We get honest about the gap between who we expected to be by now and who we actually are, from reheated coffee to forgotten passwords to the daily reality of getting older. We land on the best surprise of all: a quiet confidence that makes life lighter, funnier, and more ours. • lightning and thunderstorms as the perfect backdrop for real talk • the fantasy version of being organised calm and financially flawless • the reality of lost glasses brain freezes a...

en-us

12:10

Why The Quiet Moments Matter More As You Age

Aging ain"t for Sissies ·

2026/03/20

Send us Fan Mail We slow down enough to see how the smallest moments can hold the most meaning as we age. We connect the dots between protecting our energy and building a life where quiet joy becomes the whole point. • retiring rushed mornings and choosing a calmer start • finding a “middle morning” that feels balanced • letting go of the idea that happiness equals milestones • redefining luxury as a simple day and a plain week • valuing easy friendships and drop...

en-us

23:15

Not My Circus, Not My Password

Aging ain"t for Sissies ·

2026/03/13

Send a text We catch up on my life, then zero in on the moment many of us reach with age: I’m too old for this nonsense, not from anger but from perspective. We talk about protecting energy, setting cleaner boundaries, and why life gets simpler when we stop tolerating what never made sense. • noticing how perspective changes with age and why energy feels like currency • comfort winning over painful “cute” choices and other outdated trade-offs • spotting drama as an energy su...

en-us

17:36

You Don’t Have To Prove Anything Anymore

Aging ain"t for Sissies ·

2026/03/06

Send a text We share why aging with intention beats aging quietly and how releasing pressure restores joy, energy, and choice. From ditching the busy badge to redefining health, we offer practical shifts that free your time and mind. • naming the invisible pressures we carry • choosing purpose over proving • redefining productivity after 50 • practical rhythms that protect energy • letting go of perfection in health and appearance • valuing small joys and quiet wins • holding boundaries with...

en-us

19:25

Guard Your Energy Like It’s Your Retirement Fund

Aging ain"t for Sissies ·

2026/02/27

Send a text Energy used to feel endless, and saying yes was our default. These days, we treat it like money—budgeted, protected, and spent where it matters most. We open up about the mindset shift that comes with aging: valuing rest without guilt, setting boundaries without explanations, and designing days that actually restore us. From road-trip reflections and a return to routine, to car shopping shaped by biking and charging realities, the throughline is simple—make choices that lower fric...

en-us

20:03

A Long Drive Proved That Aging Is About Choosing...

Aging ain"t for Sissies ·

2026/02/20

Send a text We share what a 4,000-mile road trip at 65 taught us about aging with intention, from friendship and freedom to supportive shoes and strategic snacks. Fewer sprints, more wisdom; less ego, more joy; and gratitude that lands quiet and steady. • celebrating 65 with strong, kind friends • honoring limits as the body votes • gear that protects energy and comfort • snack strategies, electrolytes and routine • daily treadmill walks to stay mobile • cleaner truck stops and safer bathroo...

en-us

21:29

I Stopped Proving My Worth And Started Protecting My...

Aging ain"t for Sissies ·

2026/02/12

Send a text We close our road series with a simple truth: arrival can mean intact, not impressive. From cruise calm to medical detours handled with grace, we trade urgency for awareness and performance for peace, and we choose alignment over achievement. • closing the road series with arriving differently • redefining success from achievement to alignment • pausing before yes and setting boundaries • shifting from urgency to awareness and curation • resting without apology and trusting insti...

en-us

11:24

Finding Steady Joy In The Season You’re In

Aging ain"t for Sissies ·

2026/02/11

Send a text Joy doesn’t always arrive with fireworks. Sometimes it slips in softly during a quiet morning coffee, a shared smile with a stranger, or the decision to leave your phone on airplane mode and watch the horizon breathe. That’s the energy we bring here: a real-time reflection on what it means to experience steady joy, the kind that expands when we slow down, say no with kindness, and choose “enough” without apology. We share stories from a spa-centered cruise, why skipping Wi‑Fi can...

en-us

24:59

Strength Without Performance, Peace Without Permission

Aging ain"t for Sissies ·

2026/01/29

Send us a text A swollen hand, a missed Disneyland day, and a suitcase full of TJ Maxx finds might not sound like a manifesto—but this week turns into a vivid map of becoming. Between a family dust-up, a rare infection biopsy, and a hopeful green light for an upcoming cruise, we face the question that quietly shapes midlife and beyond: Who am I becoming, and who am I done trying to be? I walk through the messy middle of identity shifts, the kind that don’t announce themselves with fireworks....

en-us

16:58

Why Rest Alone Won’t Cure Your Exhaustion

Aging ain"t for Sissies ·

2026/01/23

Send us a text The kind of tired that lingers after a nap has nothing to do with willpower. We pull back the curtain on bone-deep exhaustion—the mental load, relentless micro-decisions, and invisible emotional labor that compound over years—and show how it steals energy even on quiet days. From road-trip reflections to birthday milestones and the real logistics of keeping life running, we connect the dots between responsibility, capacity, and why the smallest question can feel like a breaking...

en-us

25:11

Slow Down To Live More

Aging ain"t for Sissies ·

2026/01/16

Send us a text What if the fastest way to feel better isn’t faster at all? On a solo drive from Chicago to Flagstaff along Route 66, I kept catching myself trying to beat the ETA, race the clock, and turn every mile into a metric. Then the open road—and a few ridiculous roadside stops—reminded me: you don’t get extra points for arriving early, you just get more tired. So I tested a different rule set. Stop when hungry. Rest when tired. Choose the safer workout. Take the scenic detour for a la...

en-us

22:03

Choosing More Of What Matters

Aging ain"t for Sissies ·

2026/01/09

Send us a text Ever feel the pressure to reinvent yourself by February? We’re choosing a better path. After a year marked by cancer and stacked medical emergencies, I’m done proving and ready to design a year that actually fits: slower travel, calmer mornings, kinder boundaries, and choices that honor energy, not ego. This isn’t about becoming someone new; it’s about becoming more of who you already are—on purpose. We start with ease as a strategy. I’m taking a six-week road trip and breakin...

en-us

21:09

Aging, Editing, And The Joy Of Letting Go

Aging ain"t for Sissies ·

2026/01/02

Send us a text Forget the pressure to reinvent yourself. We’re starting the year by choosing relief over resolutions and building a life that feels lighter, calmer, and more honest. I share a comfort-first plan for a six-week road trip—smart hotel picks, slower pacing, and the joy of clean bathrooms—and use it as a lens for unpacking emotional luggage. From gummy bears to good coffee, the practical choices become metaphors for midlife edits: keep what helps, leave what hurts, and skip the dra...

en-us

23:57

From Resolutions To Intentions: A Kinder Way To Grow

Aging ain"t for Sissies ·

2025/12/26

Resolutions feel like a trap when life is already full. This conversation offers a gentler, braver path: set intentions that match your energy, honor your season, and still move you forward. Fresh off a joyful, busy holiday and looking ahead to a milestone 65th birthday, we talk candidly about aging, boundaries, and what it means to spend time like the precious resource it is. We lay out five grounded intentions you can adopt today: listen to your body and move in ways that feel good; protec...

en-us

18:59

You Don’t Need It All Figured Out Anymore

Aging ain"t for Sissies ·

2025/12/19

What if getting older made life simpler, not smaller? That’s the thread we follow as we move from Chicago’s weather whiplash to the quiet freedoms that come with age: flexible plans, honest rest, and the courage to let the map change without calling it failure. We talk candidly about health—finding a cancer lump in a dream, doing workouts through chemo, managing a rare connective tissue disorder—and how reframing the body from enemy to expert messenger shifts everything. It’s not sugarcoating...

en-us

24:35

We Get Older, Things Get Tricky, And We Find Smarter...

Aging ain"t for Sissies ·

2025/12/12

The small things got louder: the grunt when we stand, the menu we can’t read, the shoulder that protests a perfectly innocent night of sleep. I wanted to untangle those moments with honesty and humor, then offer tools that actually help. We start with the floor—why getting up turns into a negotiation with nearby furniture—and land on the big culprit: muscle loss. From there, I share a simple plan that works in real life: eat protein first, vegetables next, carbs last, and add two or three sho...

en-us

22:35

Fifty‑Four Tiny Ways To Reset Your Year

Aging ain"t for Sissies ·

2025/12/05

The snow is piling up, the sun ducks between skyscrapers, and we’re choosing warmth the easy way: small sparks that actually stick. Instead of white‑knuckle resolutions, we map out 54 tiny, feel‑good changes that make 2026 brighter without draining your energy or your wallet. From the emotional comfort of a beloved movie to the joy of a shower playlist you actually sing along to, we explore simple rituals that lift the day and keep your momentum moving. We get practical about low‑effort wins...

en-us

125 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger