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PODCAST

2 Pros and a Cup of Joe

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

sports football

All Episodes

54:21

Best Of 2 Pros & A Cup Of Joe

2 Pros and a Cup of Joe ·

2026/01/22

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Bills dysfunction regarding Terry Pegula and that entire front office. Plus, the guys get fiery on a debate about Eric Bieniemy returning to the Chiefs, follow up on Darian Mensah getting sued, somehow yeast gets thrown in, and more!!See omnystudio.com/listener for privacy information.

en-US

41:01

Hour 1: Jonas, Brady, & LaVar - Terry Pegula & Bills...

2 Pros and a Cup of Joe ·

2026/01/22

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, discuss Terry Pegula and the Bills recent presser regarding the firing of Sean McDermott and the drafting of Keon Coleman. Plus, the guys follow up on the Darian Mensah suing business, fun talks about yeast, a Joe Mixon edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

40:38

Hour 2: Jonas, Brady, & LaVar - Chiefs & Eric...

2 Pros and a Cup of Joe ·

2026/01/22

In Hour 2, the guys go over the return of Eric Bieniemy to the Chiefs kingdom in a fiery debate about whether his return really impacts the offense or not. Plus, the guys go over the Charles Bediako going back to college to finish his playing eligibility, name our Express Pro of the Week, and more!!See omnystudio.com/listener for privacy information.

en-US

39:43

Hour 3: Jonas, Brady, & LaVar - Albert Breer

2 Pros and a Cup of Joe ·

2026/01/22

In Hour 3 of the show the guys chat it up with Albert Breer on this weeks NFL news and rumors. Plus, we have some explanations from John Lynch regarding Brandon Aiyuk's next steps and the electrical substation, another fun edition of the Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

46:34

Best Of 2 Pros & A Cup Of Joe

2 Pros and a Cup of Joe ·

2026/01/21

Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the John Harbaugh introduction presser for the Giants which peeks into a pitentially awkward dynamic between Harbaugh and GM Joe Schoen. Plus, the guys chat it up with Dean Blandino, the country western return in The Good, the Bad, & The Ugly, and more!!See omnystudio.com/listener for privacy information.

en-US

40:40

Hour 1: Jonas, Brady, & LaVar - John Harbaugh & Joe...

2 Pros and a Cup of Joe ·

2026/01/21

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap John Harbaugh's introduction press conference for the Giants which showed a wrinkle in his partnership with GM Joe Schoen. Plus, the guys talk about Duke suing Darian Mensah, an early Heisman odds edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

39:45

Hour 2: Jonas, Brady, & LaVar - North Vs South,...

2 Pros and a Cup of Joe ·

2026/01/21

In Hour 2, the guys go over Nick Saban's comments on how the northern NCAA football conference such as the Big 10 are generating more money in the NIL over the conferneces in the south like the SEC. Plus, the guys bring up a reignited beef between Kevin Stefanski and Baker Mayfield in the NFC South, what really went to down in Buffalos front office leading to Sean McDermott's firing, a country western return in The Good, the Bad, & The Ugly, and more!!See omnystudio.com/listener for privacy

en-US

39:46

Hour 3: Jonas, Brady, & LaVar - Dean Blandino

2 Pros and a Cup of Joe ·

2026/01/21

In Hour 3 of the show the guys recap what Jay Glazer was talking about relating to Mike Tomlin which may peel back the curtain to how the Steelers organization was kept up. Plus, Dean Blandino stops on by, edition of the Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

51:51

Best Of 2 Pros & A Cup Of Joe

2 Pros and a Cup of Joe ·

2026/01/20

Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap Indiana winning the College Football National Title over the Miami Hurricanes with a very excited Fernando Mendoza. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, Mario Cristobal deserving credit, and more!!See omnystudio.com/listener for privacy information.

en-US

42:05

Hour 1: Jonas, Brady, & LaVar - Indiana Wins The...

2 Pros and a Cup of Joe ·

2026/01/20

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap Indiana winning the College Football National Title by beating Miami. Plus, the guys hear Coop's Denver trip this weekend where he had a chance encounter with a bum, an All-Star edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

43:06

Hour 2: Jonas, Brady, & LaVar - Sean McDermott Fired,...

2 Pros and a Cup of Joe ·

2026/01/20

In Hour 2, the guys get talk discuss the Buffalo Bills firing Sean McDermott and state that the team is definitely looking for a different type of change. Plus, the guys make the claim that Mario Cristobal deserves credit for turning Miami around, talk about the Titans hiring Robert Saleh as head coach, and more!!See omnystudio.com/listener for privacy information.

en-US

42:12

Hour 3: Jonas, Brady, & LaVar - Petros Papadakis

2 Pros and a Cup of Joe ·

2026/01/20

In Hour 3 of the show the guys recap the National Title win for Indiana by chatting it up with Petros Papadakis on NCAA. Plus, the guys discuss Jeff Hafley getting hired by the Miami Dolphins as their new head coach, an NBA edition of the Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

42:19

Best Of 2 Pros & A Cup Of Joe

2 Pros and a Cup of Joe ·

2026/01/19

Today on 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington recap the Rams beating the Bears in an OT game for the ages in the cold. Plus, the guys talk about how much of an ass kicking the Seahawks gave to the 49ers, a funny ICYMI, and more!!See omnystudio.com/listener for privacy information.

en-US

43:09

Hour 1: Jonas & LaVar - Rams Advance To NFC...

2 Pros and a Cup of Joe ·

2026/01/19

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox & LaVar Arrington, recap the Rams beating the Bears in an OT thriller to advance to the NFC Championship. Plus, the guys discuss CJ Stroud having a horrible game in the loss, a Green Day edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

41:56

Hour 2: Jonas & LaVar - Bills Choked & Seahawks...

2 Pros and a Cup of Joe ·

2026/01/19

In Hour 2, the guys get talk about the Bills choking against the Denver Broncos in the divisional round and Bo Nix's ankle injury. Plus, the guys go into depth on the Seahawks putting a beatdown on the 49ers, FSR I.R, and more!!See omnystudio.com/listener for privacy information.

en-US

42:47

Hour 3: Jonas & LaVar - Pete Prisco

2 Pros and a Cup of Joe ·

2026/01/19

In Hour 3 of the show the guys talk whether the Bears should have gone for the 2-point conversion in the 4th quarter. Plus, the guys chat with Pete Prisco on the entire divisional round, another edition of the Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

70:08

2 Pros & A Cup Of Joe Best Of The Week

2 Pros and a Cup of Joe ·

2026/01/17

On this edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Giants hiring John Harbaugh as their new Head Coach. The guys also talk NCAA shop with Petros Papadakis and other funny topics. Plus, Jonas calls upon the shows own fine system to appeal some of his on show fines, a tattoo related ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

19:51

The Paulie & Tony Fusco Show -- Eagles DIDN'T "LOSE"...

2 Pros and a Cup of Joe ·

2026/01/17

Paulie & Tony Fusco tell you why you shouldn't believe the LYING MEDIA who claim the Philadelphia Eagles "LOST" to the San Francisco 49ers. Also, they explain the FOOLISH mistake the Steelers, Ravens, and unfortunately, the Eagles made too. Plus, the main reason why Caleb Williams was able to lead the Bears in that comeback against the Packers. And also, Eagles legend LeSean McCoy is the guest on the show... well, until the idiot producer SCREWS EVERYTHING UP AS USUAL. Rate and review the pod

en-US

52:35

Best Of 2 Pros & A Cup Of Joe

2 Pros and a Cup of Joe ·

2026/01/16

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap their meet and greet in Houston with some fun stories. Plus, the guys go into whether AJ Brown will or won't be traded by the Eagles, give their NFL Divisional Round picks, and more!!See omnystudio.com/listener for privacy information.

en-US

42:12

Hour 1: Jonas, Brady, & LaVar - Live In Houston & Sam...

2 Pros and a Cup of Joe ·

2026/01/16

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap their stay in Houston for one of their events. Plus, the guys react to the questionable Sam Darnold oblique injury and discuss the severity of the injury, have a Nacua edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

6,319 results

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