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2 Pros and a Cup of Joe

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

sports football

All Episodes

45:48

Best of The Week on 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/11/01

Jonas Knox and LaVar Arrington react to reports of the NCAA allowing athletes to bet on professional sports and explain why it is a terrible idea. Brady Quinn jumps in later in the week and the guys discuss LSU head coaching search reaching the Governor of Louisiana. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

45:48

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/31

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

42:00

Hour 1: Jonas, LaVar & Brady - Mike McDaniel Has...

2 Pros and a Cup of Joe ·

2025/10/31

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. One defensive lineman gave quite the answer as to what attributes make the perfect quarterback. Plus, could UCLA be ditching the Rose Bowl for SoFi Stadium?!See omnystudio.com/listener for privacy information.

en-US

40:32

Hour 2: Jonas, LaVar & Brady - Matt Rhule Chooses...

2 Pros and a Cup of Joe ·

2025/10/31

The guys give their thoughts on Matt Rhule's extension at Nebraska and explain what it means for the future of Penn State. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, what would you buy from Jim Irsay's memorabilia?See omnystudio.com/listener for privacy information.

en-US

40:43

Hour 3: Jonas, LaVar & Brady - Football Beats...

2 Pros and a Cup of Joe ·

2025/10/31

The guys celebrate Halloween and discuss how towns in middle America prioritize football over the holiday. The guys react to the Ravens beating the Dolphins on Thursday night. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

56:47

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/30

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline.See omnystudio.com/listener for privacy

en-US

42:01

Hour 1: Jonas, LaVar & Brady - Goliath vs. Goliath...

2 Pros and a Cup of Joe ·

2025/10/30

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys dive into the Lions decision to give Aiden Hutchinson a massive extension. Plus, was Carson Wentz pressured to play through his injury?!See omnystudio.com/listener for privacy information.

en-US

40:59

Hour 2: Jonas, LaVar & Brady - Louisiana Governor is...

2 Pros and a Cup of Joe ·

2025/10/30

The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. The guys preview the Ravens and Dolphins Thursday night game. Plus, is Matt Rhule making a mistake not leaving Nebraska for Penn State?!See omnystudio.com/listener for privacy information.

en-US

40:44

Hour 3: Jonas, LaVar & Brady - Albert Breer talks...

2 Pros and a Cup of Joe ·

2025/10/30

Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline. The National Championship Game is heading to Tampa Bay in 2029, and the guys love this announcement. Plus, one fanbase may officially be the messiest fanbase in all of sports!See omnystudio.com/listener for privacy information.

en-US

72:54

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/29

Jonas and LaVar dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. The guys explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more.See omnystudio.com/listener for privacy information.

en-US

41:45

Hour 1: Jonas & LaVar - Holes in the Steel Curtain

2 Pros and a Cup of Joe ·

2025/10/29

Jonas Knox and LaVar Arrington react to the Blue Jays evening the World Series with the Dodgers after bouncing back from the 18-inning loss. The guys dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. Plus, could Mayweather vs. Pacquiao Part 2 be on the horizon?See omnystudio.com/listener for privacy information.

en-US

40:46

Hour 2: Jonas & LaVar - NCAA Betting Policy will Blow...

2 Pros and a Cup of Joe ·

2025/10/29

Jonas and LaVar explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. The Dolphins are finally giving their fans some good news. Plus, the latest edition of The Good, The Bad, and The Ugly!See omnystudio.com/listener for privacy information.

en-US

40:57

Hour 3: Jonas & LaVar - Petros Papadakis talks World...

2 Pros and a Cup of Joe ·

2025/10/29

FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more. The guys give their thoughts on the Saints making the change to Tyler Shough.See omnystudio.com/listener for privacy information.

en-US

48:36

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/28

Jonas Knox and LaVar Arrington react to the Chiefs beating the Commanders on Monday night. he guys discuss Kirby Smart's explanation of how the present landscape in college football is what led to LSU firing Brian Kelly. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into some major officiating mishaps in Week 8.See omnystudio.com/listener for privacy information.

en-US

42:08

Hour 1: Jonas & LaVar - The Chiefs are a Problem,...

2 Pros and a Cup of Joe ·

2025/10/28

Jonas Knox and LaVar Arrington react to the Chiefs beating the Commanders on Monday night. The guys discuss an historic World Series Game 3 as the Dodger win in 18 innings, propelled by Shohei Ohtani getting on base a record 9 times. Plus, is health the only thing keeping Shedeur Sanders off the field?!See omnystudio.com/listener for privacy information.

en-US

41:10

Hour 2: Jonas & LaVar - Bengals Sound the Alarm

2 Pros and a Cup of Joe ·

2025/10/28

Jonas and LaVar react to news of Bengals defenders calling a Players-Only Meeting, and LaVar gives insight on what these types of meetings are like as a player. The guys discuss Kirby Smart's explanation of how the present landscape in college football is what led to LSU firing Brian Kelly. Plus, does one veteran receiver have anything left in the tank for his new team?See omnystudio.com/listener for privacy information.

en-US

40:54

Hour 3: Jonas & LaVar - Week 8 in Officiating with...

2 Pros and a Cup of Joe ·

2025/10/28

Jonas and LaVar examine what they think Shohei Ohtani will be able to do on the mound in Game 4 after a marathon Game 3. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into some major officiating mishaps in Week 8. Plus, someone stole Shaq's car!See omnystudio.com/listener for privacy information.

en-US

45:52

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/27

Today on2 Pros and a Cup of Joe, the guys talk about Jonathan Taylor and the Colts improving to 7-1 and if they're the best team in the NFL, Brian Kelly getting the pink slip at LSU, the Ravens getting a win without Lamar Jackson, and more!See omnystudio.com/listener for privacy information.

en-US

41:37

Hour 1: Jonas, Brady, & LaVar - Packers Make Statement

2 Pros and a Cup of Joe ·

2025/10/27

Monday on 2 Pros and a Cup of Joe, the guys talk about Aaron Rodgers coming up short in his first matchup against the Packers, Jonathan Taylor's huge day and if the Colts are the best team in the league, travel complaints on ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

41:12

Hour 2: Jonas, Brady, & LaVar - Brian Kelly Out

2 Pros and a Cup of Joe ·

2025/10/27

The guys talk about Brian Kelly getting fired at LSU and how tough it is to be a college football head coach in today's college climate, the Ravens savings their season with a win against the Bears, FSR IR, and more!See omnystudio.com/listener for privacy information.

en-US

6,062 results

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