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PODCAST

SW7 Academy

Sam Warburton
Teaching you how to become a better Athlete and the behaviours, training techniques & principles you will need to apply to reach your potential.
sports rugby

All Episodes

37:55
Rest And Recovery
SW7 Academy ·
2022/10/23
en-gb
40:42
Best Players / Top Level Pro's
SW7 Academy ·
2022/10/20
en-gb
32:11
Our 10 All Time Best Exercises
SW7 Academy ·
2022/10/09
en-gb
38:10
How To Plan Your Weekly Rugby Schedules
SW7 Academy ·
2022/10/03
en-gb
37:39
Developing Power With Velocity Based Training (VBT)
SW7 Academy ·
2022/09/26
en-gb
39:28
Benchmarking For Elite Performance
SW7 Academy ·
2022/09/19
en-gb
37:17
Elite Performance Behaviours
SW7 Academy ·
2022/09/11
en-gb
7 results

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