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PODCAST

The People"s Pharmacy Podcast

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.

health & fitness alternative health

All Episodes

01:16:24

Show 1420: The Cooking Oil Controversy Spotlights...

The People"s Pharmacy Podcast ·

2026/01/03

This week, we dig into the cooking oil controversy. For decades, we've heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, soybeans, sunflower or safflower seeds are rich in polyunsaturated fatty acids. Consequently, people consuming them may have lower cholesterol levels than those primarily using saturated fats. But could there be a downside? We hear from scientists who have found these seed oils may be linked to certain

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01:24:46

Show 1411: Could Your Kidneys Be Failing You? The...

The People"s Pharmacy Podcast ·

2025/12/27

This week, our guest discusses how to prevent and treat a surprisingly common condition, chronic kidney disease. One in three Americans faces the risk factors for kidney disease; one in seven is actually living with the condition, although they may not be aware of it. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer

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01:10:38

Show 1456: Beyond the Label: The Transformative Power...

The People"s Pharmacy Podcast ·

2025/12/20

Do you know someone who has struggled for years to meet deadlines or manage their time? Perhaps you have a smart friend who just never did well in school (or possibly at work) because they couldn't seem to turn papers (or reports) in on time. Such people might find a diagnosis of attention deficit hyperactivity is a relief. Could it free them to find new and hopeful ways to cope with challenges? In this episode, we explore the transformative power of diagnosis. At The People's Pharmacy, we strive to

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01:01:20

Show 1455: Common Culprits: How Infections Trigger...

The People"s Pharmacy Podcast ·

2025/12/13

When doctors talk about infections, they are usually referring to acute situations in which the immune system gets overwhelmed by a virus such as influenza or chickenpox. Infections also result from the interaction of bacteria with the immune system, as in the case of pneumonia or sepsis. These can be crises, but they are relatively short-lived, resolving one way or the other within a few weeks or at most months. Could infections trigger chronic diseases? Our guest, evolutionary biologist Dr. Paul

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01:03:56

Show 1454: Stopping Airborne Viruses: Simple Steps to...

The People"s Pharmacy Podcast ·

2025/12/06

Do you worry about things you can't see, smell or taste? Most of us don't. Yet particles we can't detect with our five senses are often present in the air we breathe. They have the power to make us sick. How can we achieve cleaner indoor air so that we have less chance of coming down with a serious infection? At The People's Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health

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57:58

Show 1336: How the Antiviral Gut Tackles Pathogens...

The People"s Pharmacy Podcast ·

2025/11/29

This week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out. At The People's Pharmacy, we strive to bring you up to date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational

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01:03:50

Show 1453: From Lizard Spit to Ozempic: Rethinking...

The People"s Pharmacy Podcast ·

2025/11/22

Diabetes is a serious metabolic disorder that affects close to 40 million Americans. Most of them have type 2 diabetes, which means their bodies produce insulin, but their cells are not very responsive to it. As a result, blood sugar builds up and people run the risk of cardiovascular complications like heart attacks or strokes, along with kidney disease or vision problems. Nerve damage and even dementia appear to be more common among people with diabetes. Should we be rethinking the way we treat

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01:21:42

Show 1452: Why Is the FDA Planning to Ban Natural...

The People"s Pharmacy Podcast ·

2025/11/15

When the thyroid gland stops working efficiently, the effects resound throughout the entire body. That's because this little gland controls metabolism in all our tissues. Before there was a treatment, thyroid disease was sometimes deadly. Doctors started prescribing natural desiccated thyroid derived from animals 130 years ago. This worked well. Synthetic levothyroxine (a thyroid hormone) was developed in 1970 and marketed aggressively. Now levothyroxine is one of the most commonly prescribed

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57:58

Show 1451: Rethinking Dementia: Is What We Believed...

The People"s Pharmacy Podcast ·

2025/11/08

For decades, neurologists and pharmaceutical firms have been focused on amyloid plaque building up in the brains as the cause of Alzheimer disease. Drug companies have developed compounds to remove that plaque, and they have been successful. There are medicines, notably lecanemab and donanemab, that reduce the amount of amyloid plaque visible on a scan. But they don't seem to reverse the consequences of disease for the patient–confusion, memory loss, difficulty making decisions. Is it time for us to

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01:07:20

Show 1450: Beyond Cholesterol: Rethinking Your Risk...

The People"s Pharmacy Podcast ·

2025/11/01

Heart disease is still our number one killer, even though 50 million Americans have been prescribed a cholesterol-lowering statin. Cardiologists pay a lot of attention to cholesterol in all its variety: total cholesterol, LDL, HDL, VLDL. Even blood fats like triglycerides and lipoprotein a [Lp(a)] are getting some attention. What else do you need to know to reduce your risk of heart disease or stroke? At The People's Pharmacy, we strive to bring you up‑to‑date, rigorously researched

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01:03:08

Show 1393: How to Get the Sleep You Need (Archive)

The People"s Pharmacy Podcast ·

2025/10/25

The guest for this encore episode is sleep expert and medical communicator par excellence, Dr. Roger Seheult. With his certification in sleep medicine, he will tell you why you need to get enough sleep, along with how much is enough. If you find you have trouble sleeping, what can you do about it? Dr. Seheult has a lot of practical suggestions that go far beyond sleeping pills. At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health,

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01:23:58

Show 1449: The Biology of Weight: Insights from GLP-1...

The People"s Pharmacy Podcast ·

2025/10/18

Losing weight is hard. That’s probably why almost three-fourths of American adults are overweight or obese. On this episode, we speak with a distinguished doctor and former FDA commissioner who has personal experience struggling with the scale. In this discussion of popular weight-loss drugs like Wegovy, we tackle the biology of weight. We also interview an evolutionary anthropologist about some human populations that don’t have problems with obesity. Is their active hunter-gatherer lifestyle

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01:14:35

Show 1448: How to Stop Suffering with Sinusitis

The People"s Pharmacy Podcast ·

2025/10/11

If you have ever suffered with sinusitis, you know how terrible it can make you feel. Breathing is difficult; smelling and tasting anything is impossible. What are the causes of sinusitis and what can you do about it? Joe and Terry talk with a leading physician who does research on how to treat sinusitis to find out how you can stop suffering with sinusitis. At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health,

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57:58

Show 1447: Falls, Fractures and Fatalities:...

The People"s Pharmacy Podcast ·

2025/10/04

This week, we start the show with an interview with epidemiologist Thomas Farley, MD, MPH. His essay in JAMA Health Forum (Aug. 8, 2025) describes why older Americans are dying of falls at an alarming rate. Once you have a chance to hear why this problem is worse in the US than in comparable countries, we will welcome your calls and stories. Prescriptions for medicines that make people drowsy or unsteady play a major role. Are you taking any? At The People’s Pharmacy, we strive to bring

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01:04:51

Show 1446: The Science of Strong Bones: Lifestyle,...

The People"s Pharmacy Podcast ·

2025/09/27

Are you concerned about your bone health? Do you worry about osteoporosis? According to the CDC, more than 10 million Americans have low bone density that makes them more vulnerable to fractures. For many older people, a fracture can be devastating, reducing mobility and possibly even leading to death. What evidence can help you maintain strong bones? At The People’s Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine,

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01:11:13

Show 1445: Your Brain on Pain: Why Chronic Pain...

The People"s Pharmacy Podcast ·

2025/09/20

The statistics are shocking. At any given time, nearly one fourth of American adults are experiencing low back pain. Even worse, roughly one-third of the population will have to deal with chronic pain at some point in their lives. How does the brain react to pain? What can people with chronic pain do to alleviate their suffering? Our guest is a nationally recognized pain expert with a number of suggestions. At The People’s Pharmacy, we strive to bring you up to date, rigorously researched

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01:13:58

Show 1444: The Food Fight Over Fat: Keto and...

The People"s Pharmacy Podcast ·

2025/09/13

For the last several decades, nutrition scientists have been debating the pros and cons of various dietary approaches. The Mediterranean diet has a lot of proponents, and we have interviewed some of them on The People’s Pharmacy. Dr. Barry Popkin and Dr. Walter Willett endorse olive oil, whole grains, fruits and vegetables with only small amounts of animal-sourced food. Listen to Show 1359: Is the Food on Your Plate Real or Fake? for more information. Dr. Will Bulsiewicz is a fiber evangelist. You

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01:12:18

Show 1443: Rethinking Medications: Uncovering the...

The People"s Pharmacy Podcast ·

2025/09/06

Americans take a lot of medications. Luckily, the Food and Drug Administration only approves those that are safe and effective. However, the agency’s definition of “safe” includes medicines that can harm or kill some people, and the definition of “effective” covers some drugs that only work a little better than placebo. Has the FDA changed its standards? Maybe we should be rethinking medications. Rethinking Medications: If you watch television or streaming video, you probably see a lot of

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01:05:54

Show 1397: The Surprising Secrets of Sunlight’s...

The People"s Pharmacy Podcast ·

2025/08/30

In this episode, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure. The Secrets of Sunlight’s Health Benefits: Dermatologists generally advise us to stay out of the sun as much as possible. After all, excessive sun exposure causes skin aging and skin cancer, conditions for which people frequently consult them

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01:07:40

Show 1442: The Healing Power of Exercise Prescriptions

The People"s Pharmacy Podcast ·

2025/08/23

Exercise physiologist Claudio Battaglini, PhD, describes how exercise prescriptions can improve cancer patients' lives and life expectancy. A randomized controlled trial published in the New England Journal of Medicine confirmed what some cancer specialists have long hoped: physical activity can prolong cancer patients’ lives. Last week, we heard from the senior author of that study, medical oncologist Christopher Booth. In this episode, we hear from an exercise physiologist who has been

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197 results

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