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PODCAST

The Breakfast Buzz On-Demand

Just because we grew up, doesn’t mean we have to grow old... but juggling family and career sure can suck the life out of you sometimes! The Breakfast Buzz"s Spezzano & Sandy look at life’s little challenges and turn them into life’s BIG opportunities! They talk about relationships, money, health and how to laugh---no matter what life throws at you!

society & culture

All Episodes

61:15

Spezzano and Sandy: Fri 11-7-25

The Breakfast Buzz On-Demand ·

2025/11/07

On the show:-Man outside my window??!! -Everyone has a lonely Thanksgiving at least one time in their life -Is Boscov's having second thoughts about coming to Rochester after this happened -Scam or Not? Pinhole glasses -New seasonal Starbucks mug causing mayhem -Jerk or Justified? Cutting in line -Win the Day with James Whittaker- Tricks to staying motivated -Honesty Box -Bills Trivia to Kick off the Weekend!

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63:12

Spezzano and Sandy: Thur 11-6-25

The Breakfast Buzz On-Demand ·

2025/11/06

On the show: -The romantic anniversaries have ended -Is this an extreme way to protect yourself from car break-ins? -Rochester's Sexiest man alive goes to... -Forget a therapist everyone needs an Italian mom -Dishing out company secrets -Jerk or Justified? Selling your family something that isn’t in their best interest buuut gets you a big payout -BUZZ Shots! -Keep it PG -Algorithmic Pricing IS a thing! -

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65:10

Spezzano and Sandy: Wed 11-5-25

The Breakfast Buzz On-Demand ·

2025/11/05

On the show: -Maybe today is the day to skip the shower if you live in Canandaigua - -Jumping on the moon water bandwagon -CBS News Jill Schlesinger- -Can you get any nicer of a guy than Ernie -Jerk or Justified? The no show contractor who gives you the "I'm overwhelmed busy" excuse -Taking off from work to grieve a breakup -Suspicious but fine...What's in your vehicle that looks suspicious but there's a perfectly good explanation for it -Lamb on the loose in Webster

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64:23

Spezzano and Sandy: Tue 11-4-25

The Breakfast Buzz On-Demand ·

2025/11/04

On the show: -Play dumb and take the extra day off -Nickname for workers in 2025 -Is Having a Boyfriend Embarrassing Now? Vogue article says "yes" -Has Fairport been dethroned??? -Jerk or Justified? Requesting a wheelchair at the airport because you’re afraid you’ll miss the connection -Food poisoning ruined the mood -Who will go Christmas first? -What Scott's wife tossed out, he wanted to literally go pull out of the dumpster

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67:28

Spezzano and Sandy: Mon 11-3-25

The Breakfast Buzz On-Demand ·

2025/11/03

On the show: -Scott canceled Halloween for his daughter?! - Thanksgiving non-negotiables - A sad and pathetic Buffalo Bills party - Win the Day with James Whittaker- You KNOW what you need to do...but you struggle with actually doing it -Give this kid a raise…or take this kid off drive thru duty? What Sandy's daughter did first day on drive thru duty -Jerk or Justified? The phrase "I don't like seeing you struggle" -What is considered a "upper class" paycheck? -When you find out your teen is having

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53:56

Spezzano and Sandy: Fri 10-31-25

The Breakfast Buzz On-Demand ·

2025/10/31

On the show:-Daylight saving time -New Balloon float joining the Macy's Day parade is....(can you guess it?) -Dance Dad fail! We're stripping Scott of his title after what happened at class last night -Bat appreciation week?! -Jerk or Justified? Breaking up when their mourning a loss of a loved one -Win the Day with James Whittaker -Honesty Box -Kick off the Weekend with Bills Trivia

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65:43

Spezzano and Sandy: Thur 10-30-25

The Breakfast Buzz On-Demand ·

2025/10/30

On the show: - Is there a limit to using your kid as an excuse to bail on work events? - Confessions of a Teacher - Living in separate bedrooms from your spouse - Business owners in Pittsford got a mysterious letter...is it threatening or constructive criticism -Jerk or Justified? Did Scott break the golden rule of borrowing someone's car? -BUZZ Shots! -Keep it PG -Multifandom ships

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63:45

Spezzano and Sandy: Wed 10-29-25

The Breakfast Buzz On-Demand ·

2025/10/29

On the show: -You can tell a middle child by the way they text (or not text) -Lots of cow print in Brockport... Chick-Fil-A grand opening is today -Pass or Fail...Scott and Sandy take the Relationship Test -Rochester LOVES our fake IDs -A man who can cries in public is a man who..... -Jerk or Justified? Texting during a movie -Brighton students are all about Ernie -Probably the ONE place you should NOT carry your pepper spray...

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70:50

Spezzano and Sandy: Tue 10-28-25

The Breakfast Buzz On-Demand ·

2025/10/28

On the show:-Just because it's a new feature doesn't mean you have to use it -Adults are afraid of the dark? And it's more men than women -What was he thinking when he brought THAT into school? -Blue Jays star Ernie Clement sends a message to all of us back home -Jerk or Justified? Saying NO to pitching in for the parking ticket -Should Halloween decorations stay turned off until Friday? -Weirdest place you answered your phone -Has their perfect image been tarnished?! Wegmans store gets a C grade

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5:13

Win the Day with James Whittaker- How to inspire and...

The Breakfast Buzz On-Demand ·

2025/10/28

Win the Day with James Whittaker! We are so lucky to have James on the show with us. Today listener Matt wants to know how to become a motivational speaker and inspire people everywhere If you want to ask James a question, let us know sandy@rochesterbuzz.com or you can reach out to James directly and follow him @jameswhitt

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67:12

Spezzano and Sandy: Mon 10-27-25

The Breakfast Buzz On-Demand ·

2025/10/27

On the show: - Pumpkin carving Debbie downer -Childhood dream job or family which takes top priority -Haunted house virgin -Win the Day with James Whittaker- Inspired to motivate people -How did you not see the horse and buggy? -Jerk or Justified? Making a BIG to do for the person who clearly said they DON'T want anything for their birthday -Is this another example of... get our hopes up only to disappoint us? Topgolf postponed development -Sandy humiliated by what Scott said on stage at the Arc

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52:37

Spezzano and Sandy: Fri 10-24-25

The Breakfast Buzz On-Demand ·

2025/10/24

On the show:-Bon Jovi going on tour! -Who needs to shower when you can get paid NOT to -New store- Spirit Christmas???? -Embarrassing thing someone saw on your phone -Best Grandma advice you’d ever received -Jerk or Justified? Is it Scott's fault his wife got locked out -Bills trivia -Honesty Box -Kick off the Weekend!

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63:01

Spezzano and Sandy: Thur 10-23-25

The Breakfast Buzz On-Demand ·

2025/10/23

On the show:-We don't deserve to have her as a listener -Doing the viral Red Flag or Green Flag trend with Scottie -What cased the accident in Greece is NOT what we expected -Letting your kid mispronounce a word because it's soooo cute when they say it wrong -Driving around Brockport isn't going to be fun next Wednesday... Chick-fil-A opens -Jerk or Justified? Intentionally push someone’s buttons to see them get angry 'cause it’s funny -BUZZ Shots -Keep it PG -Slap a coworker day?!!!

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62:29

Spezzano and Sandy: Wed 10-22-25

The Breakfast Buzz On-Demand ·

2025/10/22

On the show:-After years of marriage, face it the lust fades -Community Center stigma -CBS Jill Schlesinger- Don't click "same as last year" with your open enrollment -Penfield parents want “relationship-based safety officers” in the schools. Good idea or not? -Jerk or Justified? Her future in-law plan to pay for the honeymoon buuuut there is a catch -When did you realize you were dumb -Every household has THAT person...Can't keep their hands of the candy -Solve this riddle for tickets

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57:47

Spezzano and Sandy: Tues 10-21-25

The Breakfast Buzz On-Demand ·

2025/10/21

On the show:-The manhunt continues in The Louvre Museum heist -Will Chatgpt give you the winning numbers??? One Powerball winner thinks so -Why did BJ's crash all of a sudden -Quick Impressions for tickets -Local college featured in Netflix docu-series True Haunting -Jerk or Justified? Reporting the pot smoking delivery driver -The most shared DIY Halloween costume is... -Does your first job fit your personality? -Thanksgiving dinner for 10 people for only $40?! Here's how...

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63:58

Spezzano and Sandy: Mon 10-20-25

The Breakfast Buzz On-Demand ·

2025/10/20

On the show: -Airport PDA...too much or romantic? -The pumpkin you pick says a lot about you -Dropping your phone on your face...it isn't just you -Real life jewelry heist that will go down in history -Jerk or Justified? Taking their last mint -Quick Impressions for tickets -Local lady finds the remains of a pet while thrifting?! -Pumpkin patch meltdown of all meltdowns

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60:58

Spezzano and Sandy: Fri 10-17-25

The Breakfast Buzz On-Demand ·

2025/10/17

On the show: -The hardest decision you'll have to make this weekend - The TRUTH about the viral "Dopamine cleanse" -Solve the CLUE riddle for tickets -Homeless man prank may have been funny at first but now it's out of control -RIP Ace Frehley -The historic Esperanza Mansion has lots of wedding couples fuming in frustration -Jerk or Justified? Keeping up the Halloween decoration that freaks out your wife -Win the Day with James Whittaker- Raising confident kids -Honesty Box -Kick off the

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66:22

Spezzano and Sandy: Thur 10-16-25

The Breakfast Buzz On-Demand ·

2025/10/16

On the show: -Taylor Swift controversy...should she let Travis Kelce into her space? -Skipping out on your kid's big moment -1,000 seasonal workers needed....is THIS a job you'd sign up for? -BUZZ Murder Mystery -Now that the store has a fresh new look, will you go in? -Jerk or Justified? Calling out the person who didn't wash their hands -BUZZ Shots -Keep it PG -Her fart pants are going viral

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67:34

Spezzano and Sandy: Wed 10-15-25

The Breakfast Buzz On-Demand ·

2025/10/15

On the show: -Nobody wants the sick kid there -PG 13 IG -CBS News Jill Schlesinger- -When your mad spouse shows up to your job....this happens -Jerk or Justified? Handing out your business card to the trick or treaters -THE BUZZ MURDER MYSTERY: “Death on the Air”

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62:38

Spezzano and Sandy: Tues 10-14-25

The Breakfast Buzz On-Demand ·

2025/10/14

On the show: -Intentionally leaving something behind -Everyone hits a point where they're relaxed on professionalism -Can Scott break the Masskrugstemmen world record? -Solve the Clue mystery for tickets? -A piece of Highmark stadium could be yours...even the turf -Jerk or Justified? Taking advantage of a handicap friend's perk -Will the nostalgic memories be enough to save Lift Bridge Books -Scott hit THAT point in his life...and wants everyone to join in and try it -Extreme ways to save money on

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