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PODCAST

Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Basketball

Zach Seyko, Locked On Podcast Network

Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. From the

sports football

All Episodes

00:30:40

Iowa Wrestling Expert RIPS Hawkeyes + Penn State vs....

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/16

Penn State and Iowa meet again — but this rivalry isn’t what it used to be. Host Zach Seyko (Locked On Nittany Lions) and Trent Condon (Locked On Hawkeyes) break down why Penn State could dominate Iowa in Carver-Hawkeye Arena, key matchups like Rocco Welsh vs. Angelo Ferrari, Lilledahl vs. Dean Peterson, and Cole Mirasola vs. Ben Kueter, and how Tom Brands’ program has lost its edge. Then, they pivot to football: Trent shares insight on Matt Campbell’s fiery sideline style, what Penn State fans can

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00:18:16

Cael Sanderson Talks Iowa Match, Aaron Nagao Injury,...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/16

Penn State wrestling head coach Cael Sanderson met with reporters ahead of the Nittany Lions’ highly anticipated dual against Iowa, discussing matchups, injuries, and… cookies.Sanderson praised the team’s composure, saying “The bigger the match, the better we wrestle — it’s business as usual for us.” He confirmed that Aaron Nagao is officially out for the season and reflected on Braden Davis stepping up at 133: “He’s tough, he’s ready, and shoulders are just tough injuries to come back

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00:25:36

Big 10 SQUAD - Will Indiana DEFEAT Miami in the...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/15

Will Indiana secure a historic third straight Big Ten national championship, or can Miami pull off an upset at home? The panel breaks down the surprising Indiana vs. Miami title matchup, spotlighting Fernando Mendoza’s efficiency, Miami’s home-field advantage, and the impact of dynamic stars like Elijah Surratt. The crew debates why traditional powerhouses like Oregon, USC, and UCLA are chasing the Hoosiers, and what it will take for Miami—led by Carson Beck—to topple Indiana’s disciplined

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00:29:12

Penn State Has No Pass Rushers?! + Another Iowa State...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/15

Penn State Nittany Lions shake up their transfer portal strategy, landing Ikenna Ezeogu from Iowa State and Grambling State standout Keith Jones Jr. But critical questions remain: can Penn State’s pass rush and wide receiver corps deliver enough playmaking power for a winning season?Zach Seyko scrutinizes the Nittany Lions’ depth at edge defender and examines top prospects like Max Granville, Yvan Kemajou, and newcomer Alexander McPherson. The analysis covers Penn State’s evolving defensive schemes

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00:34:18

Penn State Wrestling Will DOMINATE the Hawkeyes......

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/15

Penn State vs Iowa Wrestling used to be the rivalry that defined the sport — now, it’s a showcase for the Nittany Lions’ dynasty. Host Zach Seyko and Joe Smeltzer (Nittany Sports Now) preview Friday’s dual at Carver-Hawkeye Arena, explaining why a shutout isn’t out of the question and how Iowa’s reliance on transfers hurt long-term development. They also break down key matchups (Rocco Welsh vs Angelo Ferrari, Lilledahl vs Dean Peterson, Cole Mirasola vs Ben Kueter) and provide an important update on

en

00:35:49

Penn State's Transfer Portal Class DISAPPOINTS...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/14

Penn State Nittany Lions are poised to overachieve in 2026 after Matt Campbell aces player retention and lands key Iowa State transfers. But with roster gaps in edge rushers and mixed results from the non-Iowa State portal class, questions loom: Can Penn State’s defense withstand Big Ten challenges, and will the offense rise above new uncertainties?Host Zach Seyko and Pat Koerbler break down Penn State’s transfer portal wins, highlighting stars like Rocco Becht, Benjamin Brahmer, Marcus Neal, and

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00:26:55

Penn State Wrestling Locks Braeden Davis Into the...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/13

Penn State Wrestling secures its 78th consecutive dual meet victory, dominating Rutgers and staking its claim as the NCAA’s most unstoppable force. How far can the Nittany Lions push their win streak? Braeden Davis impresses with a major decision at 141 pounds after returning from redshirt, while Cole Mirasola outlasts heavyweight veteran Hunter Catka, showcasing the team’s depth and talent across all weight classes.Zach Seyko highlights Cael Sanderson’s lineup mastery, Penn State’s “embarrassment

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00:29:32

Penn State Adds BIG PLAY Threat at Wide Receiver —...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/12

Penn State Nittany Lions address wide receiver depth by landing high-upside transfer Keith Jones Jr. from Grambling State, but questions remain—can he handle Big Ten competition and will the Nittany Lions add another playmaker before the season kicks off? Zach Seyko breaks down Jones Jr.’s potential immediate impact, slotting behind Chase Sowell, and what his arrival means for the evolving receiver rotation with Koby Howard and Brett Eskildsen. The episode zeroes in on position battles, offensive

en

00:31:16

DEJA VU? Penn State's Issues at Wide Receiver Could...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/12

Wide receiver and edge rusher depth are on red alert for Penn State Nittany Lions, but could instant-impact transfers like Chase Sowell, Brett Eskildsen, Koby Howard, and standout additions from Iowa State help close the gap? Zach Seyko and Brian Smith spotlight the team’s thinnest positions and break down targets like Noah Rogers and Kyle Parker, while assessing the urgency for Penn State to land more playmakers before the transfer portal closes.Meanwhile, Penn State’s strengths shine in the

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00:35:21

BREAKING: Penn State Adds All-Conference Defensive...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/11

Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1Everydayer ClubIf you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclubSupport Us By Supporting Our Sponsors!GametimeToday's

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00:38:23

Penn State Wrestling's ONLY Question Mark + Penn...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/09

Penn State Wrestling enter the second half of the season ranked No. 1, but can the Nittany Lions solve their lineup puzzle at 141 pounds? With veterans like Aaron Nagao battling injuries and rising stars Nate Desmond and Braden Davis waiting for their chance, host Zach Seyko and guest Nick Kosko break down how the team’s decision at 141 could shape their national title hopes. Is Davis ready to take over, or will Penn State preserve eligibility for its youthful core?Key matchups against Rutgers

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00:36:44

LIVE: Penn State Set to MISS on Ohio State...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/09

Penn State Nittany Lions face a critical turning point, missing out on top Ohio State wide receiver targets as transfer portal drama intensifies. Will James Franklin’s squad have enough firepower next season, or is the wide receiver room headed for trouble? Zach Seyko examines the fallout from Quincy Porter’s “do not contact” portal tag, Mylen Graham’s uncertain future, and Noah Rogers’ visit to Auburn, raising questions about Penn State’s NIL strategy and transfer appeal.Key topics include Penn

en

00:31:44

NEXT MAN UP: Penn State Wrestling Must CHOOSE Its 141...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/08

Penn State wrestling faces a pivotal lineup shakeup as Aaron Nagao suffers another injury, thrusting Braden Davis into the spotlight. Is burning Davis’s redshirt the smartest move for the Nittany Lions as they open Big Ten competition against Rutgers? Zach Seyko and Jeff Byers debate the team’s best options at 141, break down the ripple effects for rising talents like Nate Desmond and Cael Nasdeo, and question how Penn State’s depth can withstand this adversity.Key storylines focus on Luke

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00:33:23

SHOCK: Demond Williams, Lane Kiffin Will CHANGE...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/08

Demond Williams’ transfer saga could reshape the future of college football. With high-stakes drama between LSU, Washington, and the NCAA, this episode questions whether multi-million dollar NIL deals and transfer portal power moves have blurred the line between amateur and professional athletics. How will the NCAA respond, and can chaos spark meaningful reform in the sport?Jacob Goins and Zach Seyko deliver a fierce debate on NIL's influence, donor-driven rosters, and escalating quarterback price

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00:34:38

LIVE: Penn State Targeting More Ohio State...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/08

Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub\_confirmation=1Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our

en

00:30:46

Iowa State Expert Admits Penn State Took Their Best...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/07

Penn State shakes up the college football landscape by landing 19 Iowa State transfers, including top talents like Rocco Becht, Carson Hansen, Marcus Neal, and Caleb Bacon. With Iowa State’s roster gutted—over 50 Cyclones entering the portal—fans and analysts alike question: when is enough, enough? Zach Seyko and Nick Marovets assess what Penn State gains from Cyclones standouts and explore the ripple effects across both programs.Is Penn State primed for playoff contention or destined for mediocrity

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00:38:09

LIVE: Penn State Lands Former Ohio State RB! +...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/07

Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@LockedOnNittanyLions?sub\_confirmation=1Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our

en

00:34:49

Big 10 SQUAD - Will Indiana or Oregon Make It To the...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/06

Big Ten powers surge toward another national championship as Indiana crushes Alabama 38-3, shaking the college football landscape. Can Oregon or Indiana claim the crown and continue the conference’s dominance? Spencer McLaughlin leads the roundtable with Craig Shemon, Jacob Goins, Ryan Herrings, and others, unpacking Kurt Signetti’s meteoric rise, Indiana’s ferocious defense, and the SEC’s fading mystique. Insights abound on Oregon’s playoff chances, Bryce Underwood’s future at Michigan, and Chip

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00:32:50

Portal Expert is IMPRESSED With Penn State's Transfer...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/06

Penn State Nittany Lions overhaul their transfer portal strategy, landing impact talent like Rocco Becht and Chase Sowell to rejuvenate the roster. Can additions from Iowa State and other programs address lingering concerns in the defensive front seven?Zach Seyko and transfer portal expert Brian Smith break down Penn State’s high-profile signings, highlight the quarterback shakeup, and analyze how Marcus Neal, Carson Hansen, and incoming starters reshape the team. Key topics include the search for

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00:38:52

LIVE: Penn State Adds SNEAKY GOOD Transfer Receiver +...

Locked On Nittany Lions - Daily Podcast On Penn State... ·

2026/01/06

Penn State Nittany Lions overhaul their roster in the transfer portal, landing Iowa State stars Chase Sowell and Brett Eskildsen to jumpstart their passing attack. Can Rocco Becht and these new arrivals transform Penn State’s offense into a Big Ten threat? Zach Seyko highlights Sowell’s spectacular catch ability, Koby Howard’s complement on the boundary, and the trio’s chemistry as game changers for the upcoming season.Key topics include Penn State’s pursuit of former Ohio State running back James

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