PODCAST
Erin Selover"s most recent Dharma talks (Spirit Rock Meditation Center)
Erin Selover offers insight meditation retreats nationally. She also has a part-time psychotherapy practice and teaches leaders, activists, at-risk youth and women in prison to use mindfulness and values-based living to increase well-being and the greater good.
All Episodes
45:17
Erin Selover: Brahma Vihara Practice Instructions on...
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49:18
Erin Selover: Bahia & Prajnaparamita Walk into a...
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43:39
Erin Selover: Morning Instructions: Orienting to...
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45:41
Erin Selover: Brahma Vihara Practice (Retreat at...
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44:07
Erin Selover: Exploring the Relationship between Love...
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40:44
Erin Selover: Morning Instructions: Grounding in the...
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44:16
Erin Selover: A Love Letter to the Deathless
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53:30
Erin Selover: Guiding Meditation: Opening with...
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47:19
Erin Selover: The Power of Recognition (Retreat at...
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66:21
Erin Selover: Radiating Metta (Retreat at Spirit Rock)
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6:40:41
Erin Selover: Introduction to Insight Practice...
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48:51
Erin Selover: Insight practice through a systematic...
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63:05
Erin Selover: Metta for the Neutral Person (Retreat...
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38:12
Erin Selover: In the Presence of Love (Retreat at...
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60:23
Erin Selover: Looking at Oppression through the Lens...
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33:08
Erin Selover: Guided Radiating Metta/Kindness...
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46:17
Erin Selover: Guided Forgiveness Practice (Retreat at...
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56:55
Erin Selover: Morning Instructions, Day 3, Opening to...
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47:29
Erin Selover: Opening to Life: Pain as Doorway to...
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29:09
Erin Selover: Day 3: Brahma Vihara Instructions
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