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PODCAST

Lesbian Chronicles: Coming Out Later in Life

Lesbian Chronicles

Lesbian Chronicles is a podcast for people who’ve realized their true sexual identity later in life. Alli and Melisa share their own experiences of leaving their heterosexual marriages to be their true selves in an effort to help others find their own way and feel a little less alone in the process.Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

health & fitness sexuality

All Episodes

51:46

Episode 346: Dr. Mallory's Firefly Study Results

Lesbian Chronicles: Coming Out Later in Life ·

2026/04/12

Dr. Mallory Hanfling joins the show again to share the results of The Firefly Study -- which analyzed compulsory heterosexuality and how it impacted the experiences of those who came out as gay, lesbian or trans later in life. Learn more about Mallory and The Firefly Study Courage to Grow CounselingBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

28:04

Episode 345: Instant Enmeshment

Lesbian Chronicles: Coming Out Later in Life ·

2026/04/05

Melisa and Alli talk how dating looks today compared to 25 years ago before smart phones encouraged near constant contact. We also address how to approach dating multiple people and how to avoid moving too quickly. Send us a DM on Instagram to pitch yourself or your friend! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

48:39

Episode 344: In Defense of "Baby Gays"

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/29

Alli joins us from Mexico City as she celebrates her niece's wedding -- and we talk about how therapy is finally paying off in the form of lessened anxiety -- and why people who say they won't date a "baby gay" are just very insecure. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

61:58

Episode 343: Sophia Spallino on Lesbian Matchmaking

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/22

The Luxury Lesbian Matchmaker Sophia Spallino joins the show to talk dating apps, age gaps, long distance, catfishing scams, and dating etiquette. Also is there a Masc Lesbian shortage or a High Fem Lesbian shortage? Click here to work with Sophia and follow her on InstagramBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

27:14

Episode 4: The Murder of Katie Janness and Bowie...

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/17

This week we share audio clips from an interview Katie's wife did with Atlanta News First in July 2021. You can watch the full interview with Emma here.If you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

49:33

Episode 342: Rebecca Kordecki on Breath Work

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/15

This week we talk about the importance of breath work with Relationship Coach Rebecca Kordecki. Rebecca's work has been featured in The New York Times, Men's Health and Strong Fitness Magazine, just to name a few. To learn more about Rebecca's work -- follow her on Instagram or visit her websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

32:44

Be Gay, Solve Crime: Episode 3: The Murder of Katie...

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/10

Former detective Stef Huertas joins the show to give her take on the investigation into the 2021 murder of Katie Janness and her dog Bowie. If you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersSources for this episode: Atlanta PD Crime Report and 911 call from Janness MurderNews Coverage11Alive - August 2025Fox 5 Atlanta - July 2025Become a supporter of this podcast:

en

28:28

Episode 341: Coping with Aging

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/06

Alli and Melisa talk aging and how signs of it creep up so fast -- and how to embrace the gift of time passing. Also, The Pitch! Our attempt at connecting single lesbians! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

61:14

Be Gay, Solve Crime: Episode 2: The Murder of Katie...

Lesbian Chronicles: Coming Out Later in Life ·

2026/03/03

Retired Homicide Detective Vincent Velazquez joins the show to give his take on the Katie Janness case. He answers our questions about how DNA, cell phone data and past crimes play a role in the investigation. Check out Vince's show "The Murder Mind" on YouTubeAnd give him a follow on InstagramIf you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta CrimestoppersSources for this episode: Atlanta PD Crime Report and 911 call from Janness MurderNews Coverage11Alive - August

en

36:32

Episode 340: Grieve the Blueprint

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/28

Alli and Melisa talk grieving the blueprint of your life -- mourning the life events you thought would happen but just aren't coming to fruition -- and mourning the life events that have passed.Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

36:22

Be Gay, Solve Crime: Episode 1: The Murder of Katie...

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/25

In our very first episode of Be Gay, Solve Crime, we dive into the details of the 2021 murder of Katie Janness and her dog, Bowie. The crime occured in a very popular park in the heart of Atlanta and remains unsolved. Sources for this episode: Atlanta PD Crime Report and 911 call from Janness MurderNews Coverage11Alive - August 2025Fox 5 Atlanta - July 2025Internet Speculation Reddit r/UnresolvedMysteriesIf you'd like to report a tip anonymously, contact Atlanta Crimestoppers Atlanta

en

33:36

Episode 339: Meet Becca (Part 2)

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/22

Buckle up for part two with our friend Becca where we share some icks and "friend of the pod" Robin joins us for a conversation that goes very off the rails. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

41:57

Episode 338: Meet Becca (Part 1)

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/15

Our friend Becca joins the show for a long overdue interview seeing as Melisa and Becca go way, way back. Becca shares her story of experiencing multiple losses in her life, multiple marriages (to the same man!), a sexual awakening courtesy of a former teacher -- and her journey to coming to terms with her sexuality. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

36:27

Episode 337: Mother Knows Best?

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/08

All and Melisa discuss how healing can feel like an endless cycle -- and address Alli's mom's question of "Are we just trying too hard to find the 'perfect' relationship?"Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

46:28

Episode 336: Toxicity in Dating

Lesbian Chronicles: Coming Out Later in Life ·

2026/02/01

Alli and Melisa discuss the Blake and Taylor drama, the 10-hour drive date that went viral on TikTok -- and how this all relates to toxicity in dating -- how discouraged so many people feel about not making solid connections despite their best efforts. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

44:31

Episode 335: All Mixed Up

Lesbian Chronicles: Coming Out Later in Life ·

2026/01/25

This week's episode is a bit of a mixed bag as Melisa and Alli discuss evolving emotional regulation, choices we would make when we first came out versus today -- and always a fun topic, the "ick." Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

50:29

Episode 334: Dr. Lorri Sulpizio - Leadership &...

Lesbian Chronicles: Coming Out Later in Life ·

2026/01/18

Leadership and Mindset Coach Dr. Lorri Sulpizio joins the show to talk about the ups and downs of dating later in life, attachment styles and why it's so hard to be vulnerable. Check out Dr. Lorri Sulpizio on InstagramOr on her website, lorrisulpizio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

56:32

Episode 333: Relationship Lessons with Charlie

Lesbian Chronicles: Coming Out Later in Life ·

2026/01/11

Charlie shares how her relationship patterns have continued to teach her lessons about people with narcisstic traits -- and what it was like to come out later in life following her upbringing as a Jehovah's Witness. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

61:13

Episode 332: Raw Inventory

Lesbian Chronicles: Coming Out Later in Life ·

2026/01/04

Our friend Rachel shares a piece she wrote about how conflicting feelings can exist in ourselves, what that means and how to show up for yourself in the future. The importance of growing and learning lessons as we age. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

39:23

Episode 331: Your Trauma Isn't an Excuse

Lesbian Chronicles: Coming Out Later in Life ·

2025/12/21

Alli and Melisa discuss a topic relationship coach Sabrina Zohar touched on -- using your trauma as an excuse. It's ok to name your trauma, but it's your job to fix. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

en

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