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PODCAST

Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing

Formerly the Intuitive Mentor Mom Podcast, now Rooted & Rising is a space for those ready to stop living life on autopilot and start living it by design. Hosted by Tara Mychelle — woman, mother, entrepreneur, friend, daughter, corporate professional, and energy practitioner — this podcast is born from the roots of challenge and the rise of self-discovery.Here, we explore the truth that life isn’t happening to us, it’s happening for us. When we release the victim within, we reclaim our power as

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All Episodes

16:56

51: Ready to Get Out of a Situationship? How to Stop...

Rooted & Rising: Stories of Transformation,... ·

2026/02/08

Send us a text Are you stuck in a situationship and wondering why insight hasn’t been enough to break the pattern? In this final episode of the Situationship Series, Tara explores why understanding the cycle doesn’t always lead to change — and where rooted choice actually begins. This episode goes beyond dating advice to uncover the deeper reasons people stay in “almost” relationships: emotional safety, pre-rejection, and the quiet hope that clarity will come later. You’ll learn why situation...

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19:04

50: Situationships (Ep.5) When Faith Becomes Waiting:...

Rooted & Rising: Stories of Transformation,... ·

2026/02/01

Send us a text When Faith Becomes Waiting: Situationships, Divine Timing, and Choosing Clarity Situationships often don’t end because something is wrong — they continue because faith quietly turns into waiting. In this episode of Rooted & Rising, Tara explores how spiritual language like “trusting divine timing”, “surrender”, and “having faith” can unintentionally keep people stuck in unclear relationships. When clarity is avoided in the name of patience, situationships thrive — not becau...

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21:39

49: Situationships (Ep4): Expecting the No | The...

Rooted & Rising: Stories of Transformation,... ·

2026/01/25

Send us a text Have you ever told yourself “I’m not getting my hopes up,” “I’m just going with the flow,” or “If it’s meant to be, it will be”? In this episode of Rooted & Rising, Tara Mychelle names the quiet sabotage pattern that keeps so many people stuck in situationships: pre-rejection—rejecting yourself before anyone else can. You’ll learn what “expecting the no” sounds like, how it shows up (softening your needs, reading silence as rejection, staying guarded when things are good, c...

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19:20

48: Situationship (Ep.3) | Why You Keep Choosing...

Rooted & Rising: Stories of Transformation,... ·

2026/01/18

Send us a text Why do we keep choosing “almost there” relationships—close, but not chosen… intimate, but not committed… full of chemistry, but low on clarity? In Episode 3 of the Situationships series, we name the truth most of us avoid: “almost there” isn’t random — it’s strategic. Not because you’re broken, but because your nervous system learned to survive inside uncertainty. Today we’re exposing the hidden payoff that keeps you in limbo: the way ambiguity can protect you from rejection, k...

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16:00

47: Situationships (Ep.2) | Fear of Being Safe:...

Rooted & Rising: Stories of Transformation,... ·

2026/01/11

Send us a text If you’ve been stuck in the space between potential and commitment, this episode is your next layer. In Episode 2 of my “Situationships to Commitment” series, we talk about what nobody warns you about: when you start shifting into something rooted, it doesn’t always feel amazing at first. Sometimes it feels quiet. Slower. Less charged. And that can confuse your nervous system—especially if you’ve spent years equating activation with connection. We’re naming the nervous system t...

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15:08

46: From Situationship to Commitment (Ep.1): Why...

Rooted & Rising: Stories of Transformation,... ·

2026/01/04

Send us a text Have you been stuck in “almost there” relationships—close, connected, full of chemistry… but never clear, consistent, or committed? In Episode 1 of Rooted & Rising, I talk about the pattern behind situationships and the deeper truth most people avoid: sometimes it’s not fear of being alone… it’s fear of being fully chosen. In this episode, you’ll hear: What “almost there” actually looks like (and why it’s not neutral)The difference between connection and commitmentHow ambig...

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70:54

45: Wine as Medicine: Sacred Ritual & Conscious...

Rooted & Rising: Stories of Transformation,... ·

2025/12/21

Send us a text In this episode of Rooted & Rising, we explore wine as medicine, story, and spirit. What if the glass you hold isn’t an escape… but a portal to presence? I’m joined by Sophia Cecilia, a wine professional and shamanic storyteller who bridges natural wine, indigenous wisdom, and ritual to help us remember the sacred inside every bottle. We talk about wine as ceremony instead of numbing, how alcohol is highly programmable with intention and prayer, and why so much mass-p...

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57:48

Building Confident Teens: Coaching Mindset &...

Rooted & Rising: Stories of Transformation,... ·

2025/12/07

Send us a text In this episode, I sit down with Pete Vaz—veteran educator, longtime award-winning coach, and AP Coordinator at Mission San Jose High School—whose career in public education spans decades. We talk about what it really takes to build confident, resilient students—both in the classroom and in life. Pete shares the leadership principles he’s seen consistently move the needle: creating a culture of accountability without fear, helping teens push past comfort zones, and using ...

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54:20

43: Tragic Magic: Awakening Through Divine Love, Loss...

Rooted & Rising: Stories of Transformation,... ·

2025/11/23

Send us a text In this episode of Rooted & Rising, Tara sits down with Regan Caruthers, spiritual teacher, author, and founder of Aset Yoga Center, to explore the awakening that happens when we finally choose to live from love instead of reaction. Regan shares her deeply personal story behind her new book, Tragic Magic, revealing how a journey through success, heartbreak, and self-forgiveness led her back to Divine Love and conscious living. Together, we talk about w...

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53:07

42: The Power of the Pause w/ Karen Bartholomew |...

Rooted & Rising: Stories of Transformation,... ·

2025/11/09

Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...

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75:20

41: Age of Awakening 2025: Reclaim Attention & Truth...

Rooted & Rising: Stories of Transformation,... ·

2025/10/26

Send us a text **DISCLAIMER - I apologize in advance, as there were mic/ sound technical difficulties during this episode, it was a tech moment day, but I chose to role with the imperfections and load this episode, as it's a great conversation!** **This Episode was recorded on Sep. 30th, 2025** Is collapse the path to clarity? Join Matt Kennedy and I as we explore the Age of Awakening, personal, collective, and spiritual. Decode media manipulation, unravel money’s grip on power, and reclaim y...

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11:14

40: The Fire That Freed Me: How Letting Go Heals...

Rooted & Rising: Stories of Transformation,... ·

2025/10/15

Send us a text A sealed box can hold more than paper, it can hold years of fear, vigilance, and the version of you who survived. I found mine after thirteen years and chose a simple, sacred ritual: burn what no longer serves. As the pages curled, something else unbound, resentment, confusion, even the quiet hope that proof could keep me safe. What rose in the smoke was space: space for peace, honest love, and a life that matches who I’ve become. We walk through that moment with care, unpacki...

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12:14

39: Beyond Left or Right: Awakening to Light, Love,...

Rooted & Rising: Stories of Transformation,... ·

2025/10/12

Send us a text In this episode of Rooted & Rising, host Tara Mychelle invites listeners to step beyond political labels and awaken to a higher truth, one grounded in love, discernment, and conscious creation. What if the real divide isn’t between left and right, but between light and dark? Between awareness and manipulation? Tara explores how media, fear, and polarization have distorted humanity’s moral compass, and how returning to love and inner truth can free us from the illusion of se...

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47:33

38: You’re Not Behind—You’re Becoming w/ Master Coach...

Rooted & Rising: Stories of Transformation,... ·

2025/09/28

Send us a text Do you ever feel like you’re running behind in life, chasing success, love, or purpose, while everyone else seems further ahead? That constant pressure to “catch up” is exhausting… and completely misleading. In this episode of Rooted & Rising, host Tara Mychelle and Master Life Coach Karen Oliver challenge the belief that you’re falling behind and reveal a transformative truth: you’re not behind...you’re becoming. Together, they explore how: Comparison and cultural co...

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64:24

37: Leadership Rewired: Aligning Actions with Values...

Rooted & Rising: Stories of Transformation,... ·

2025/09/14

Send us a text What are your true core values, and are you actually living by them? In this powerful conversation, I sit down with transformational leadership coach Vanessa Yu to explore the hidden role values play in shaping our choices, leadership, and overall fulfillment. Together, we dive into why so many of us aren’t even aware of our real values, how to distinguish between inherited beliefs and authentic truths, and what happens when we begin to align our lives and leadership with what ...

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29:36

36: The Power of Choice: How to Stop Reacting from...

Rooted & Rising: Stories of Transformation,... ·

2025/08/31

Send us a text What drives your choices, fear or truth? In this episode of Rooted & Rising, we explore how to recognize when you’re reacting from survival mode versus when you’re making aligned choices rooted in your deepest truth. I share personal stories, like saying yes to a “safe” high-paying job that felt heavy in my gut, or stepping away from a relationship that was deeply right for me, moments where survival won out over intuition. These missteps taught me the power of listening to...

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8:16

35: Rooted and Rising: Choosing Truth & Rising To Who...

Rooted & Rising: Stories of Transformation,... ·

2025/08/17

Send us a text We're rebranding from Intuitive Mentor Mom to Rooted in Rising, reflecting a deeper expression of my truth and what I'm here to share. This podcast explores what it means to live with intention, love with depth, and trust that even the hard things in life are shaping us for the better. • The name Rooted in Rising reflects my belief that when we root deeply into our truth, we rise into our fullest expression • This podcast will feature both personal stories and conversations wi...

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20:21

34: Divine Messages in Music: When Yacht Rock &...

Rooted & Rising: Stories of Transformation,... ·

2025/08/03

Send us a text Have you ever felt like a song was trying to tell you something? In this soul-stirring episode of Intuitive Mentor Mom, I share a personal story of how my higher power, God, Spirit, the Universe, communicates with me through music. What began as a nostalgic moment with a Lionel Richie song turned into a divine message that cracked open my heart and reminded me of one powerful truth: I am love. You’ll hear how waking up with a song in my head became more than coincidence, it bec...

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30:25

33: Breaking Free from Limiting Beliefs: Snap the "F"...

Rooted & Rising: Stories of Transformation,... ·

2025/07/20

Send us a text In this powerful episode of Intuitive Mentor Mom, I share how a triggering moment during the Texas floods (as I'm a Texas resident), unexpectedly reopened unresolved trauma from 9/11. What followed was a deep realization about the self-limiting beliefs we carry, and how to finally release them. If you've ever felt stuck, overwhelmed, or like you're living someone else's story, this episode will help you reconnect with your intuition and inner truth. I explore how unhealed traum...

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29:46

32: Challenging the Dating Narrative: Should Men Be...

Rooted & Rising: Stories of Transformation,... ·

2025/07/06

Send us a text The "men need to do their work" narrative pervading dating advice creates separation and judgment rather than fostering healing connections. This way of thinking prevents us from seeing how our romantic partners serve as mirrors reflecting our own healing journey. • Changing our perspective from "they need to do their work" to "what is this reflecting in me?" • Using relationships as opportunities for personal healing and growth • Recognizing we attract partners at our actual ...

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