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PODCAST

ASMR Sleep

RouteNote x Buffy

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

health & fitness mental health

All Episodes

66:31

Gentle Tropical Rain for Sleep and Focus

ASMR Sleep ·

2026/01/07

Welcome to a new episode of ASMR Sleep.In this episode, you will hear tropical rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

65:05

Rain in the Park

ASMR Sleep ·

2026/01/05

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain in the park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

88:34

Rain and Hard Thunder

ASMR Sleep ·

2026/01/03

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain and thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

61:02

Rain in the Woods

ASMR Sleep ·

2025/12/31

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain in the woods.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

69:16

Relaxing Soft Rain

ASMR Sleep ·

2025/12/29

Welcome to a new episode of ASMR Sleep.In this episode, you will hear relaxing soft rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

60:43

Soft and Natural Rain Sounds

ASMR Sleep ·

2025/12/27

Welcome to a new episode of ASMR Sleep.In this episode, you will hear soft and natural rain sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

62:25

Rain and wind

ASMR Sleep ·

2025/12/24

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain and wind.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

65:17

Campfire in the Rain

ASMR Sleep ·

2025/12/22

Welcome to a new episode of ASMR Sleep.In this episode, you will hear a campfire in the rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

62:38

Calming Ocean Waves

ASMR Sleep ·

2025/12/20

Welcome to a new episode of ASMR Sleep.In this episode, you will hear calming ocean waves.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

66:31

Tropical Rain

ASMR Sleep ·

2025/12/17

Welcome to a new episode of ASMR Sleep.In this episode, you will hear tropical rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

65:05

Rain in the Park

ASMR Sleep ·

2025/12/15

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain in a park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

63:18

Calm Waterfall in a Shaded Forest

ASMR Sleep ·

2025/12/13

Welcome to a new episode of ASMR Sleep.In this episode, you will hear a calm waterfall in a shaded forest.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

64:59

Rain With Distant Rolling Thunder

ASMR Sleep ·

2025/12/10

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain with distant rolling thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

61:12

Peaceful Fire Beside a Quiet Camp

ASMR Sleep ·

2025/12/08

Welcome to a new episode of ASMR Sleep.In this episode, you will hear peaceful fire beside a quiet camp.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

65:05

Rain Over a Quiet City Park

ASMR Sleep ·

2025/12/06

Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain over a quiet city park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

60:23

Thunder Wind and Rain Stormscape

ASMR Sleep ·

2025/12/03

Welcome to a new episode of ASMR Sleep.In this episode, you will hear thunder, wind and rain sotrmscape.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

63:18

Midstream Waterfall Soundflow

ASMR Sleep ·

2025/12/01

Welcome to a new episode of ASMR Sleep.In this episode, you will hear waterfall sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

64:53

Busy Urban Street Ambience

ASMR Sleep ·

2025/11/29

Welcome to a new episode of ASMR Sleep.In this episode, you will hear busy urban street ambience.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

60:51

Torrential Rainfall Sound Immersion

ASMR Sleep ·

2025/11/26

Welcome to a new episode of ASMR Sleep.In this episode, you will hear torrential rainfall sound immersion.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

61:01

Peaceful Flowing River Ambience

ASMR Sleep ·

2025/11/24

Welcome to a new episode of ASMR Sleep.In this episode, you will hear a peaceful flowing river.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

en

648 results

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