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PODCAST

Your Relationshift

Welcome to Your Relationshift, hosted by Hindi Kalmenson and Chayale Tzukernik. Together, they bring their wealth of experience and passion for relationships, self-development, and Chassidic teachings to provide listeners with practical wisdom and inspiration about a healthy Jewish marriage. Hindi, a marriage and relationship coach from LA, and Chayale, a celebrated high school teacher and speaker from Crown Heights, delve into the principles of Relationshift, sharing stories and insights that have

religion & spirituality judaism

All Episodes

7:29

Hard Pass: "Men Are Like Puppies... They Need Training"

Your Relationshift ·

2026/02/10

In this refreshingly honest Hard Pass episode, co-hosts Hindi Kalmenson and Chayale Tzukernik take aim at a cringeworthy but all-too-common piece of advice: “Men are like puppies—they need training.” With humor and heart, they unpack the hidden implications behind this mindset, challenging the notion that a woman’s role is to manage, correct, or “train” her husband into becoming who she wants him to be. While acknowledging the desire many women have to feel seen for the ways they influence

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6:01

Hard Pass: "Date Night is a Must"

Your Relationshift ·

2026/02/10

In this Hard Pass mini-episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik tackle the often-repeated relationship advice: “Date Night is a Must.” While acknowledging the potential beauty behind the idea—dedicated time together, lightness, and space outside of the daily grind—they unpack the heavy expectations and pressure that can make date nights more stressful than connecting. From logistical and financial challenges to emotional landmines around who plans the

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8:27

Hard Pass: "I" Statements

Your Relationshift ·

2026/02/10

In this Hard Pass mini-episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik take a critical look at the popular communication tool known as the “I statement.” While commonly recommended as a way to express emotions without blame, they explore how—even with the best intentions—I statements can often still carry an undercurrent of criticism and create a subtle dynamic of victimhood. Through relatable examples, they show how what may appear as honest sharing can

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53:38

Interview with Hadasa Rosenblum

Your Relationshift ·

2026/01/27

In this rich and insightful episode of Your Relationshift, Chayale Tzukernik sits down with coach Hadasa Rosenblum for a powerful conversation about the core mindset shifts that transform marriage, motherhood, and selfhood. Hadasa shares the foundational truths she wishes every woman knew before marriage—how to understand the essential differences between men and women, how to catch the stories we subconsciously tell ourselves, and how to view our relationship challenges not as mistakes,

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32:59

The Outlaws

Your Relationshift ·

2026/01/13

In this powerful episode of Your Relationshift, Hindi Kalmenson and Chayale Tzukernik tackle a deeply relatable challenge sent in by a listener: what happens when your husband seems more emotionally connected to his mother and sisters than to you? With compassion, honesty, and wisdom drawn from Torah and Chassidic teachings, they explore the emotional undercurrents of feeling sidelined in marriage, the pain it can trigger, and how this dynamic can shake a woman’s sense of value and

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7:54

Hard Pass: "Marriage is 50-50"

Your Relationshift ·

2025/12/30

In this Hard Pass episode, Hindi and Chayale take on the well-intentioned but ultimately misleading idea that marriage should be 50/50. While the concept of equal partnership sounds fair and modern, they unpack why this mindset often leads to disappointment, resentment, and even control. From keeping score to unrealistic expectations of sameness, the hosts explain how striving for a strict 50/50 split in roles, responsibilities, or emotional investment can erode the very connection couples

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4:49

Hard Pass: "Feed That Man"

Your Relationshift ·

2025/12/30

In this episode of Hard Pass, Hindi and Chayale dig into the outdated and oversimplified advice: “The way to a man’s heart is through his stomach.” From the pressure to always have food cooking to the belief that feeding your husband is the key to a successful marriage, they explore how this message reduces men to basic impulses and leaves women feeling undervalued, overwhelmed, or inadequate—especially if cooking isn't their strength or passion.With their usual warmth and clarity, the

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11:08

Hard Pass: "Attention! Salute!"

Your Relationshift ·

2025/12/16

In this compelling Hard Pass episode, Hindi and Chayale unpack the common piece of advice given to many women: “Always be ready for your husband.” Whether it’s about emotional availability, physical appearance, or stopping everything to prioritize his needs, the hosts explore how this mindset—though often rooted in traditional ideals—can lead to imbalance, burnout, and resentment. They challenge the assumption that devotion means self-erasure, and instead advocate for a model of marriage

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10:21

Hard Pass: "Bochur Behavior"

Your Relationshift ·

2025/12/16

In this episode of Hard Pass, Hindi and Chayale take on the well-meaning but often unhelpful advice: “That’s just bochur behavior—he’ll grow out of it.” While it’s true that some adjustment is natural when a man transitions from yeshiva life to marriage, the hosts explore why waiting for your husband to “mature out” of habits like staying up late, spending hours at farbrengens, or joking like he's still in the dorm isn’t always fair—or accurate. Labeling certain behaviors as “bochurish” can

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9:58

Hard Pass: "Dress That Man"

Your Relationshift ·

2025/12/16

In this thought-provoking Hard Pass episode, Hindi and Chayale explore the all-too-common advice given to women: “If you don’t like how your husband dresses, just dress him.” While it may come from a place of love—or social pressure—the hosts unpack the deeper message this sends and the unintended consequences it can create. From issues of control and respect to circles of ownership and individuality, they highlight why a man’s clothing choices are more than just fabric—they're tied to his

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3:27

Hard Pass: "Don't You Dare Fall Asleep"

Your Relationshift ·

2025/12/02

In this candid episode of Hard Pass, Hindi and Chayale take on the oft-repeated advice: “Don’t go to sleep angry.” While the phrase may sound romantic or wise, the hosts explain why this kind of black-and-white thinking can actually backfire in real relationships. Drawing from both personal experience and the emotional realities of marriage, they reveal how forcing a resolution in the heat of exhaustion can lead to more frustration, not connection.Instead, Hindi and Chayale advocate for

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6:46

Hard Pass: "Fake It 'Til You Make It"

Your Relationshift ·

2025/12/02

In the debut episode of their new segment Hard Pass, co-hosts Hindi Kalmenson and Chayale Tzukernik take a critical look at the popular piece of advice: “Fake it ‘til you make it.” With their signature blend of warmth, clarity, and Torah-rooted insight, they unpack why this seemingly harmless mindset can actually create confusion, resentment, and emotional disconnection—both within ourselves and in our closest relationships. From well-meaning encouragement to “just dress up and you’ll feel

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67:04

Interview with Michal Harel

Your Relationshift ·

2025/11/25

In this heartfelt and deeply inspiring episode of Your Relationshift, Hindi Kalmenson sits down with fellow Relationshift coach Michal Harel for an intimate conversation about the winding path that led her to emotional healing, spiritual renewal, and a thriving marriage. Michal opens up about her journey, from being expelled from a Bais Yaakov high school in Jerusalem to navigating single motherhood and religious disconnection in Miami. Through powerful anecdotes, she reflects on the

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49:36

Can Hard Work Be Feminine?

Your Relationshift ·

2025/11/11

In this deep and nuanced episode of Your Relationshift, Hindi Kalmenson and Chayale Tzukernik explore the often misunderstood concept of hard work within the feminine experience. Drawing on Chassidic teachings and personal stories, they unpack what it really means to live and create from a place of mahus—the essential state of being that is both receptive and expressive. The hosts highlight the difference between working from a place of depletion versus working from a state of alignment,

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37:45

Unlearning the Pressure: A Conversation About Real...

Your Relationshift ·

2025/10/21

In this powerful and deeply nuanced episode of Your Relationshift, Chayale Tzukernik sits down with fellow Relationshift Coach Fraidy Gerlitzky for a heartfelt and eye-opening conversation about a hidden struggle many women face when internalizing the principles of relationship work. Together, they explore how the journey of growth—though rooted in empowerment—can sometimes lead to unintentional self-blame, perfectionism, and pressure. Fraidy shares what she’s been noticing in her own life

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38:56

Elul and Rosh Hashana

Your Relationshift ·

2025/09/18

As Rosh Hashanah approaches, co-hosts Hindi Kalmenson and Chayale Tzukernik dive deep into the core relationships that shape our connection with Hashem—king and subject, parent and child, and husband and wife. Through the lens of Chassidus and their own lived experiences, they explore the theme of surrender, focusing especially on the idea of Hashem as our King. Drawing on powerful imagery from the lives of Dovid HaMelech and Shaul HaMelech, they reflect on how awe, humility, and trust are

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52:05

Interview with Mushka Kesselman

Your Relationshift ·

2025/09/11

Chayale sits down with her sister-in-law and fellow educator Mushka Kesselman as an exclusive RelationShift interview to explore the complex dynamic that arises when spouses are not aligned in their religious or Chassidic values. Drawing from her own experience as a teacher and coach, Mushka shares powerful principles that help women navigate the pain and confusion of spiritual disconnect in marriage — without judgment, blame, or pressure. The conversation emphasizes the importance of

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50:36

Workshop: How to glow from Within: Guest Speaker...

Your Relationshift ·

2025/08/26

In this special bonus episode of Your Relationshift, we’re invited into the heart of Chayale Tzukernik’s “Dating for Success” workshop, where guest speaker Hindi Kalmenson delivers an intimate, powerful session titled “How to Glow from Within.” This solo workshop, offered as part of Chayale’s transformative four-week dating course, dives into the inner work that enables women to show up to relationships with confidence, openness, and a deep connection to their essential selves. Hindi gently

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57:35

Bonus Interview with Menucha Schochet (Kol Isha)

Your Relationshift ·

2025/08/05

In this special episode of the Your Relationshift podcast, Hindi Kalmenson sits down with Menucha Schochet, a beloved teacher of Chassidus, high school educator, and fellow Relationshift coach. Together, they explore the powerful intersection between Tanya study and relationship coaching, uncovering how the principles of Chassidus enhance personal growth and connection. Menucha shares her journey from being a passionate teacher of Tanya to discovering how concepts like respect, compassion,

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52:49

Boundaries: Keeping The World At Arms Length

Your Relationshift ·

2025/07/22

In this deeply resonant episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik explore the complex and often misunderstood concept of boundaries—reframing it through the lens of Torah values and feminine energy. Rather than viewing boundaries as defensive walls built from fear or control, they invite listeners to consider a more empowering perspective: creating a clear, internal structure rooted in self-knowledge and essential value. Through relatable anecdotes,

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45 results

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