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PODCAST

Mayim Bialik"s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection

health & fitness mental health

All Episodes

60:44

Part Two: How Changing Our Core Narratives Changes...

Mayim Bialik"s Breakdown ·

2025/12/03

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself.Dr. Sue explains why anchoring into your present body is the key to escaping

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60:04

How Changing Our Core Narratives Changes Our Life!...

Mayim Bialik"s Breakdown ·

2025/12/02

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping

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65:07

Re-Air: Matthew McConaughey: Love Hard

Mayim Bialik"s Breakdown ·

2025/11/28

This week to celebrate Thanksgiving, we are revisiting our episode with the one and only Matthew McConaughey (Dazed and Confused, Dallas Buyers Club)! Matthew helps us break down the science behind feeling and expressing gratitude, something especially important to focus on this time of year. He also takes us on an electrifying journey through his intriguing life, from his intense childhood in which his parents divorced and remarried each other three times, to surviving off a head of lettuce

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56:42

Part Two: Your Brain Might Be Lying. The Scientific...

Mayim Bialik"s Breakdown ·

2025/11/26

Are Your Memories Lying to You? Neuroscientist Dr. Nikolay Kukushkin—NYU clinical associate professor, research fellow, and author of One Hand Clapping—joins Mayim Bialik's Breakdown to BREAK OPEN everything we thought we knew about memory, consciousness, evolution, and the future of humanity.Dr. Kukushkin might be the first to scientifically prove that “the body keeps the score," and he's here to share his groundbreaking research revealing that every cell in the body may have the potential to

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55:36

Your Brain Might Be Lying. The Scientific Explanation...

Mayim Bialik"s Breakdown ·

2025/11/25

Are Your Memories Lying to You? Neuroscientist Dr. Nikolay Kukushkin—NYU clinical associate professor, research fellow, and author of One Hand Clapping—joins Mayim Bialik's Breakdown to BREAK OPEN everything we thought we knew about memory, consciousness, evolution, and the future of humanity.Dr. Kukushkin might be the first to scientifically prove that “the body keeps the score," and he's here to share his groundbreaking research revealing that every cell in the body may have the potential to

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69:56

20 Signs You Might Be Neurodivergent. The Danger of...

Mayim Bialik"s Breakdown ·

2025/11/21

Are You Really Neurodivergent — or Just Relating to the Traits? In this mind-opening episode of Mayim Bialik's Breakdown, Mayim and Jonathan dive deep into the fascinating, complicated, and sometimes confusing world of neurodivergence — from self-diagnosis pitfalls to the superpowers hiding inside neurodivergent brains.Discover what’s actually happening physically in neurodivergent brains, and explore the wide range of traits and disorders that fall under the neurodivergent umbrella — from ADHD,

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47:12

Part Two: Functional Health Expert Dr. Mindy Pelz on...

Mayim Bialik"s Breakdown ·

2025/11/19

A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too!Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women

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64:29

Functional Health Expert Dr. Mindy Pelz on How...

Mayim Bialik"s Breakdown ·

2025/11/18

A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women

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32:23

How Simple Fixes & Spiritual Practices Change Everything

Mayim Bialik"s Breakdown ·

2025/11/14

We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!)You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilarious moment that nearly ended years of friendship, collaboration, and love…and what it taught them about checking the “simple fixes” before assuming

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54:00

Part Two: Inside the Hidden World of Secret...

Mayim Bialik"s Breakdown ·

2025/11/12

What if secret societies have been controlling the world from the shadows since the dawn of civilization?In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr

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68:25

Inside the Hidden World of Secret Societies: Dr....

Mayim Bialik"s Breakdown ·

2025/11/11

What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr

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109:12

Lorna Byrne Sees Angels: How Humanity Can Awaken Its...

Mayim Bialik"s Breakdown ·

2025/11/07

She Sees Angels...and Her Spiritual Awakening Showed Her What’s Coming for HumanityLorna Byrne has seen angels with her physical eyes since childhood — and in this jaw-dropping episode of Mayim Bialik's Breakdown, the world-renowned spiritual teacher and #1 international bestselling author of Angels in My Hair reveals everything they’ve shown her about our past, present, and extraordinary future. From speaking to departed souls and her own angelic guides, including her late husband and baby

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74:20

Part Two: How Consciousness Creates Our Reality. Why...

Mayim Bialik"s Breakdown ·

2025/11/05

What if space and time aren’t real, and consciousness is the true fabric of the universe?In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Donald Hoffman, pioneering cognitive scientist and author of The Case Against Reality, breaks down the revolution currently shaking science to its core. Could everything we experience — even space and time — be just part of a virtual interface our minds use to survive? Dr. Hoffman explains why consciousness (not matter) might be

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56:32

How Consciousness Creates Our Reality. Why Science &...

Mayim Bialik"s Breakdown ·

2025/11/04

What if space and time aren’t real, and consciousness is the true fabric of the universe? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Donald Hoffman, pioneering cognitive scientist and author of The Case Against Reality, breaks down the revolution currently shaking science to its core. Could everything we experience — even space and time — be just part of a virtual interface our minds use to survive? Dr. Hoffman explains why consciousness (not matter) might be

en

60:20

Re-Air: Cassandra "Elvira" Peterson: Happy, Healthy,...

Mayim Bialik"s Breakdown ·

2025/10/31

In honor of Halloween, we are revisiting our conversation with Cassandra Peterson! Cassandra Peterson ("Elvira, Mistress of the Dark" horror icon) drops by for a super spooky special episode of MBB! She discusses her love for Halloween and the macabre, her time living in a haunted house, and the time she witnessed an actual murder. We hear about her small town beginnings, from growing up on a farm to becoming the youngest showgirl in Vegas history. We delve into the origins of her "Elvira" persona,

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74:04

Did He Read Mayim’s Mind… Or Did She Outsmart The...

Mayim Bialik"s Breakdown ·

2025/10/28

Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All!What if you’re unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world’s preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and

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92:19

Ky Dickens on Universal Consciousness, Mediums,...

Mayim Bialik"s Breakdown ·

2025/10/24

Are telepathy & mind-reading real? Can consciousness exist beyond the brain? Are we living multiple lives at once? The Telepathy Tapes: Season 2 EXCLUSIVE with Filmmaker Ky Dickens In this jaw-dropping, mind-expanding episode of Mayim Bialik's Breakdown, award-winning filmmaker and viral podcast host Ky Dickens returns with a first look at Season 2 of The Telepathy Tapes — and what she reveals will challenge everything you think you know about the human mind, death, and the nature of

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51:12

Part Two: Paul Stamets on Why We’re Not Meant to Be...

Mayim Bialik"s Breakdown ·

2025/10/22

Could Mushrooms Save the World?Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a

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70:45

Paul Stamets on Why We’re Not Meant to Be Sick: What...

Mayim Bialik"s Breakdown ·

2025/10/21

Could Mushrooms Save the World? Join the world’s most renowned mycologist Paul Stamets—author of Psilocybin Mushrooms in Their Natural Habitats—as he dives deep into the astonishing power of fungi, mycelium, and psychedelic mushrooms to transform not just our health, but our consciousness, society, and planet. In this mind-expanding episode of Mayim Bialik's Breakdown, Stamets reveals: - How psilocybin therapy is helping people overcome trauma, anxiety, and even the fear of death - How a

en

67:34

Re-Air: Howie Mandel: Never Too Late to Make A Change

Mayim Bialik"s Breakdown ·

2025/10/17

In honor of OCD Awareness Week, we are revisiting our conversation with Howie Mandel!Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he finally decided to seek professional treatment, and how his diagnoses have affected his lifepath. Howie explains how Candid Camera first inspired him to

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