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PODCAST

Mayim Bialik"s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection

health & fitness mental health

All Episodes

59:39

Re-Air: Melissa Joan Hart: Teaching Mayim About Clam...

Mayim Bialik"s Breakdown ·

2025/12/26

In honor of the holiday season, we are revisiting our conversation with Melissa Joan Hart! Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explains how she got her starts on her iconic television series, her Blossom audition, what it’s like to have your mom as your manager, and how her strong sense of responsibility helped her cope with the pressures of being a child actor. She and Mayim bond over starring in female character-driven shows around

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101:30

He Was Declared Dead, Left His Body, Traveled Across...

Mayim Bialik"s Breakdown ·

2025/12/23

Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives?In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody Jr., MD, PhD—the world’s leading authority on Near Death Experiences and author of the groundbreaking bestseller Life After Life—reveals the most mind-blowing NDE he has ever encountered in his 50 years of pioneering research. For decades, Dr. Moody watched NDEs go from “fringe pseudoscience” to a

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46:47

How to Trust What You Feel

Mayim Bialik"s Breakdown ·

2025/12/19

Today we’re sharing something truly special: an intimate conversation Jonathan recorded with end-of-life counselor and death doula, Dr. Martha Jo Atkins. Many of you met her on the show before, but this episode—originally shared only with Jonathan’s Substack community on his practical spirituality page —goes even deeper. Martha Jo, who’s been with thousands of people as they have transitioned, witnessing what most of us never see or never talk about.This conversation is not just about dying—it’s

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74:47

Microsoft AI CEO, Mustafa Suleyman, On the Most...

Mayim Bialik"s Breakdown ·

2025/12/16

Are we sleepwalking into the biggest technological revolution in human history?In this explosive episode of Mayim Bialik's Breakdown, Mustafa Suleyman — CEO of Microsoft AI & author of The Coming Wave — breaks down what it really means to live in a world undergoing a massive reckoning with Artificial Intelligence. Whether you love it, hate it, or don’t even realize you’re already using it, AI is quietly reshaping everything we know about medicine, government, finance, energy, and even human

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81:31

Premonitions That Came True! Aberfan, Plane Crashes &...

Mayim Bialik"s Breakdown ·

2025/12/12

What if precognitive abilities could actually save lives?Sam Knight (New Yorker staff writer, author of the widely popular The Premonitions Bureau: A True Account of Death Foretold) joins Mayim Bialik's Breakdown to unpack some of the strangest, most unsettling questions in human experience: Can we really be scared to death? Do premonitions give us access to other timelines? Or are they evidence of a hidden, collective consciousness? Sam takes us inside the real story behind the deadly coal

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62:09

Part Two: Quantum Mechanics Breaks Our Idea of Time....

Mayim Bialik"s Breakdown ·

2025/12/10

What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong?In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created are re-shaping our understanding of the universe itself. We dive into the limits of science, the secrets of biological evolution, and why

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76:06

Quantum Mechanics Breaks Our Idea of Time. Dr....

Mayim Bialik"s Breakdown ·

2025/12/09

What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created are re-shaping our understanding of the universe itself. We dive into the limits of science, the secrets of biological evolution, and why

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46:15

Part Two: Is Consciousness Outside of The Brain?!...

Mayim Bialik"s Breakdown ·

2025/12/07

What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Intel, and early pioneer of AI — opens up like never before about the transformational experience that changed the entire direction of his life. Faggin

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51:00

Is Consciousness Outside of The Brain?! Physicist and...

Mayim Bialik"s Breakdown ·

2025/12/05

What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality?In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Intel, and early pioneer of AI — opens up like never before about the transformational experience that changed the entire direction of his life. Faggin

en

60:44

Part Two: How Changing Our Core Narratives Changes...

Mayim Bialik"s Breakdown ·

2025/12/03

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself.Dr. Sue explains why anchoring into your present body is the key to escaping

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60:04

How Changing Our Core Narratives Changes Our Life!...

Mayim Bialik"s Breakdown ·

2025/12/02

Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping

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65:07

Re-Air: Matthew McConaughey: Love Hard

Mayim Bialik"s Breakdown ·

2025/11/28

This week to celebrate Thanksgiving, we are revisiting our episode with the one and only Matthew McConaughey (Dazed and Confused, Dallas Buyers Club)! Matthew helps us break down the science behind feeling and expressing gratitude, something especially important to focus on this time of year. He also takes us on an electrifying journey through his intriguing life, from his intense childhood in which his parents divorced and remarried each other three times, to surviving off a head of lettuce

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56:42

Part Two: Your Brain Might Be Lying. The Scientific...

Mayim Bialik"s Breakdown ·

2025/11/26

Are Your Memories Lying to You? Neuroscientist Dr. Nikolay Kukushkin—NYU clinical associate professor, research fellow, and author of One Hand Clapping—joins Mayim Bialik's Breakdown to BREAK OPEN everything we thought we knew about memory, consciousness, evolution, and the future of humanity.Dr. Kukushkin might be the first to scientifically prove that “the body keeps the score," and he's here to share his groundbreaking research revealing that every cell in the body may have the potential to

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55:36

Your Brain Might Be Lying. The Scientific Explanation...

Mayim Bialik"s Breakdown ·

2025/11/25

Are Your Memories Lying to You? Neuroscientist Dr. Nikolay Kukushkin—NYU clinical associate professor, research fellow, and author of One Hand Clapping—joins Mayim Bialik's Breakdown to BREAK OPEN everything we thought we knew about memory, consciousness, evolution, and the future of humanity.Dr. Kukushkin might be the first to scientifically prove that “the body keeps the score," and he's here to share his groundbreaking research revealing that every cell in the body may have the potential to

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69:56

20 Signs You Might Be Neurodivergent. The Danger of...

Mayim Bialik"s Breakdown ·

2025/11/21

Are You Really Neurodivergent — or Just Relating to the Traits? In this mind-opening episode of Mayim Bialik's Breakdown, Mayim and Jonathan dive deep into the fascinating, complicated, and sometimes confusing world of neurodivergence — from self-diagnosis pitfalls to the superpowers hiding inside neurodivergent brains.Discover what’s actually happening physically in neurodivergent brains, and explore the wide range of traits and disorders that fall under the neurodivergent umbrella — from ADHD,

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47:12

Part Two: Functional Health Expert Dr. Mindy Pelz on...

Mayim Bialik"s Breakdown ·

2025/11/19

A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too!Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women

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64:29

Functional Health Expert Dr. Mindy Pelz on How...

Mayim Bialik"s Breakdown ·

2025/11/18

A single shift in your morning routine could change your energy, your mood, and even how you age!! And…your sex drive will improve too! Are you struggling with menopausal weight gain, endless food cravings, or feeling like your body just isn’t working the way it used to? You’re not alone. In this groundbreaking episode of Mayim Bialik's Breakdown, Dr. Mindy Pelz — leading expert in women’s health, hormone science, and fasting, and author of Age Like a Girl — exposes the truth about why women

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32:23

How Simple Fixes & Spiritual Practices Change Everything

Mayim Bialik"s Breakdown ·

2025/11/14

We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!)You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilarious moment that nearly ended years of friendship, collaboration, and love…and what it taught them about checking the “simple fixes” before assuming

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54:00

Part Two: Inside the Hidden World of Secret...

Mayim Bialik"s Breakdown ·

2025/11/12

What if secret societies have been controlling the world from the shadows since the dawn of civilization?In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr

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68:25

Inside the Hidden World of Secret Societies: Dr....

Mayim Bialik"s Breakdown ·

2025/11/11

What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr

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