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PODCAST

Mayim Bialik"s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection

health & fitness mental health

All Episodes

67:26

Part Two: Yale Psychiatrist on the Science of...

Mayim Bialik"s Breakdown ·

2026/02/11

What if everything you’ve been told about spirituality and mental health is wrong?In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it’s not about religion, “good vibes,” or blind belief…it’s about

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52:05

Yale Psychiatrist on the Science of Manifestation,...

Mayim Bialik"s Breakdown ·

2026/02/10

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it’s not about religion, “good vibes,” or blind belief…it’s about

en

82:49

The Science of Mind-Body Unity: Why Your Cells are...

Mayim Bialik"s Breakdown ·

2026/02/06

What if the things you do every single day are quietly making you sick… and you don’t even realize it?Harvard psychologist Dr. Ellen Langer, author of The Mindful Body, reveals the shocking ways our minds shape our health, aging, stress levels, and even how long we live—often without us noticing. In this mind-expanding of Mayim Bialik's Breakdown, Dr. Langer explains why self-agency and making your own decisions can literally extend your lifespan, how expectations and beliefs shape disease

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53:33

Part Two: Are We Smart Enough to Understand the...

Mayim Bialik"s Breakdown ·

2026/02/04

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets”What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik’s Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Director of the Hayden Planetarium and host of StarTalk) joins us to deconstruct the greatest mysteries of existence. From simulation theory and the multiverse to near-death experiences (NDEs) and the Atheist vs. Spiritual

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53:18

Are We Smart Enough to Understand the Universe? Could...

Mayim Bialik"s Breakdown ·

2026/02/03

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik’s Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Director of the Hayden Planetarium and host of StarTalk) joins us to deconstruct the greatest mysteries of existence. From simulation theory and the multiverse to near-death experiences (NDEs) and the Atheist vs. Spiritual

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94:54

Re-Air: Tara Strong: These Characters Are All Part of Me

Mayim Bialik"s Breakdown ·

2026/01/30

To wrap up this January, we’re revisiting our inspiring conversation with the woman you’ve heard a thousand times but don’t know it: Voice Actor Tara Strong!Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons. In this magical episode, Tara also reveals the secrets behind creating some of the most

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41:15

Part Two: Mysterious CIA Medical Cases: Stanford...

Mayim Bialik"s Breakdown ·

2026/01/28

If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers.This episode of Mayim Bialik's Breakdown cuts through decades of speculation, misinformation, and stigma to bring you hard science, firsthand research, and never-before-shared insights from one of the most credible scientists studying UAPs today. For years, the public has been left guessing—Are UFOs real? Are aliens visiting us? Are people actually

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70:58

Mysterious CIA Medical Cases: Stanford Professor...

Mayim Bialik"s Breakdown ·

2026/01/27

If you’ve ever wondered, “What’s actually real when it comes to UAPs, aliens, and nonhuman intelligence?”...today, you’re getting real answers.This episode of Mayim Bialik's Breakdown cuts through decades of speculation, misinformation, and stigma to bring you hard science, firsthand research, and never-before-shared insights from one of the most credible scientists studying UAPs today. For years, the public has been left guessing—Are UFOs real? Are aliens visiting us? Are people actually

en

52:39

Part Two: Can God Heal Your Gut? After His Father...

Mayim Bialik"s Breakdown ·

2026/01/25

What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain

en

89:55

Can God Heal Your Gut? After His Father Died...

Mayim Bialik"s Breakdown ·

2026/01/23

What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik’s Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole’ is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain

en

88:56

The Physiology of Optimism, Reclaiming Our Humanity,...

Mayim Bialik"s Breakdown ·

2026/01/20

What if your purpose isn’t something you need to find, but something you need to remember?In this wide-ranging, eye-opening episode of Mayim Bialik's Breakdown, Simon Sinek reveals why fulfillment, optimism, and meaning don’t come from chasing success, titles, or external validation, but from looking inward. As technology and AI reshape work, relationships, and identity, Simon explains why understanding your WHY is more important than ever, and how leaning into timeless human skills can help you

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74:37

Re-Air: Famous Comedian REVEALS Techniques for...

Mayim Bialik"s Breakdown ·

2026/01/16

As we kick off the New Year, with many of us setting fresh intentions and trying to build momentum and healthy habits to take us through 2026, we’re revisiting an episode from 2023 with one of our favorite comedians, Ron Funches (stand-up comedian, New Girl, Loot)! Ron joins us in the studio to discuss the complicated dynamics of divorce, coparenting, body image stressors, raising an autistic son, and the spiritual component of jiu jitsu. He explains what it’s like to have kids a generation

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55:44

Part Two: America Is Facing a Five-Alarm Crisis and...

Mayim Bialik"s Breakdown ·

2026/01/14

Male Loneliness Is Exploding...Tech, AI, and Society Are Making It WorseScott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one of the most influential voices on culture, masculinity, and economics — returns to Mayim Bialik's Breakdown for a brutally honest conversation about what’s happening to young men today… and why it affects all of us. In this wide-ranging discussion, Galloway breaks down why young men are more lonely,

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57:56

America Is Facing a Five-Alarm Crisis and It’s...

Mayim Bialik"s Breakdown ·

2026/01/13

Male Loneliness Is Exploding...Tech, AI, and Society Are Making It Worse Scott Galloway — NYU Stern Professor of Marketing, serial entrepreneur, bestselling author of Notes on Being a Man, and one of the most influential voices on culture, masculinity, and economics — returns to Mayim Bialik's Breakdown for a brutally honest conversation about what’s happening to young men today… and why it affects all of us. In this wide-ranging discussion, Galloway breaks down why young men are more lonely,

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73:56

Part Two: Neuroscientist Dr. Julia Mossbridge: Was I...

Mayim Bialik"s Breakdown ·

2026/01/11

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time? In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity’s untapped abilities. Dr. Mossbridge reveals what neurodivergence actually

en

58:05

Neuroscientist Dr. Julia Mossbridge: Was I a CIA...

Mayim Bialik"s Breakdown ·

2026/01/09

What if neurodivergence, intuition, and psychic ability are all connected, and we’ve been misunderstanding them this entire time?In this mind-expanding episode of Mayim Bialik's Breakdown, Dr. Julia Mossbridge—cognitive neuroscientist, author of Have a Nice Disclosure!, and Human Potential Research Lead for The Telepathy Tapes—returns to the studio to pull back the curtain on the brain, consciousness, and humanity’s untapped abilities. Dr. Mossbridge reveals what neurodivergence actually

en

60:32

Part Two: Michael Singer: “I Can Handle This”—A...

Mayim Bialik"s Breakdown ·

2026/01/07

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of Temple of the Universe—returns to reveal the real truth behind spiritual awakening...and why most people are getting it wrong. If you’ve ever wondered what a spiritual awakening actually looks like on a practical, everyday level, this is the breakdown you’ve been waiting for. Michael shares a

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62:37

Michael Singer: “I Can Handle This”—A Powerful Mantra...

Mayim Bialik"s Breakdown ·

2026/01/06

In this mind-expanding conversation of Mayim Bialik's Breakdown, Michael A. Singer—legendary author of bestsellers The Untethered Soul, Living Untethered, and The Surrender Experiment, and founder of Temple of the Universe—returns to reveal the real truth behind spiritual awakening...and why most people are getting it wrong. If you’ve ever wondered what a spiritual awakening actually looks like on a practical, everyday level, this is the breakdown you’ve been waiting for. Michael shares a

en

59:39

Re-Air: Melissa Joan Hart: Teaching Mayim About Clam...

Mayim Bialik"s Breakdown ·

2025/12/26

In honor of the holiday season, we are revisiting our conversation with Melissa Joan Hart! Melissa Joan Hart (Sabrina the Teenage Witch, Clarissa Explains It All, What Women Binge podcast) explains how she got her starts on her iconic television series, her Blossom audition, what it’s like to have your mom as your manager, and how her strong sense of responsibility helped her cope with the pressures of being a child actor. She and Mayim bond over starring in female character-driven shows around

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101:30

He Was Declared Dead, Left His Body, Traveled Across...

Mayim Bialik"s Breakdown ·

2025/12/23

Is the veil between life and the afterlife finally breaking down? What could that mean for the way we live our lives?In this jaw-dropping episode of Mayim Bialik's Breakdown, Dr. Raymond A. Moody Jr., MD, PhD—the world’s leading authority on Near Death Experiences and author of the groundbreaking bestseller Life After Life—reveals the most mind-blowing NDE he has ever encountered in his 50 years of pioneering research. For decades, Dr. Moody watched NDEs go from “fringe pseudoscience” to a

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