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PODCAST

3DownNation Podcast

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

sports football

All Episodes

19:42

How Todd Galloway became Wilfrid Laurier University...

3DownNation Podcast ·

2026/01/16

3DownNation's Justin Dunk goes 1-on-1 with Todd Galloway fresh off him being named Wilfrid Laurier University football head coach. He shares how the process played out and his vision for the Golden Hawks.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

76:42

Assessing the CFL's rule changes, updates on...

3DownNation Podcast ·

2026/01/16

Justin Dunk, John Hodge, and JC Abbott discuss the recommendations made by the CFL rules committee, commissioner Stewart Johnston's updates regarding expansion and a new television deal, a potential future change to the league's playoff structure, which remaining free agents should be the top priority for their incumbent teams, and Adarius Pickett signing with the Toronto Argonauts following his release from Ottawa.Please enjoy the show and subscribe on your favourite podcast provider.#CFL

en-US

24:03

CFL star Dohnte Meyers goes from open tryout with...

3DownNation Podcast ·

2026/01/15

3DownNation's Justin Dunk goes 1-on-1 with Dohnte Meyers fresh off him signing his first NFL contract with the Cincinnati Bengals. He was a West Division all-star for the Saskatchewan Roughriders in 2025, helping the Green and White win the 112th Grey Cup.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

15:58

QB Payton Thorne discusses learning from Kent Austin,...

3DownNation Podcast ·

2026/01/15

QB Payton Thorne discusses his decision to sign with the Winnipeg Blue Bombers, learning from former CFL quarterback and head coach Kent Austin at Auburn University, his standout 2021 season at Michigan State, and what he hopes to accomplish in the Canadian Football League.#CFL #Canadian #Football #Bombers #WinnipegAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

74:27

CFL winter meetings, NFL contracts, CFLPA report cards

3DownNation Podcast ·

2026/01/09

Justin Dunk and John Hodge discuss the agenda for the upcoming CFL winter meetings, seven CFL players signing NFL contracts, the CFLPA releasing its second annual team report card, the Western Mustangs hiring head coach Michael Faulds away from Wilfrid Laurier, the Hamilton Tiger-Cats releasing defensive lineman Casey Sayles, and the Ottawa Redblacks and Toronto Argonauts finalizing their coaching staffs for 2026.Please enjoy the show and subscribe on your favourite podcast provider.#CFL #Canadian

en-US

29:56

Michael Faulds explains why he left Wilfrid Laurier...

3DownNation Podcast ·

2026/01/07

Michael Faulds explains why he left Wilfrid Laurier University after 13 years with the Golden Hawks to join Western University as the Mustangs head coach.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

99:37

Mitchell and Oliveira extend, Marshall retires, Elks...

3DownNation Podcast ·

2025/12/19

Justin Dunk, John Hodge, and JC Abbott discuss the contract extensions for Bo Levi Mitchell and Brady Oliveira, Greg Marshall retiring from the Western Mustangs, Edmonton's looming bonus for Canadian QB Tre Ford, the Toronto Argonauts making a change at defensive coordinator, the Hamilton Tiger-Cats hiring Brock Sunderland, and Darnell Sankey landing with the B.C. Lions.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries:

en-US

46:26

Jim Barker elated to join Toronto Argonauts after...

3DownNation Podcast ·

2025/12/18

Fresh off being named the team's new director of player personnel, Jim Barker joins John Hodge to discuss his priorities for the Toronto Argonauts, working with new head coach Mike Miller, his high expectations for franchise quarterback Chad Kelly, and how thrilled he is to be back working in professional football after he fearing he'd never get another opportunity.#Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

en-US

14:20

Brady Oliveira defends big-money contract extension...

3DownNation Podcast ·

2025/12/16

3DownNation reporter John Hodge goes one-on-one with star running back Brady Oliveira about his decision to sign a three-year contract extension with the Winnipeg Blue Bombers, why he's worth such a strong financial investment despite being a running back, and what he hopes to accomplish over the next three CFL seasons.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

23:27

Keon Hatcher discusses becoming CFL's highest-paid...

3DownNation Podcast ·

2025/12/12

JC Abbott goes one-on-one with B.C. Lions receiver Keon Hatcher, who was made the CFL's highest-paid non-quarterback under the terms of his new contract extension.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

80:46

Quarterbacks extend, 2026 CFL schedule, Argonauts...

3DownNation Podcast ·

2025/12/10

Justin Dunk, John Hodge, JC Abbott discuss Trevor Harris, Cody Fajardo, and Davis Alexander signing contract extensions, the 2026 CFL schedule, the Toronto Argonauts making changes to their personnel department, Jermarcus Hardrick re-signing with the Saskatchewan Roughriders, Canadian QB Taylor Elgersma getting another NFL workout, and Henry Burris becoming the acting head coach at Florida A&M University.Please enjoy the show and subscribe on your favourite podcast provider.Advertising

en-US

18:34

Super Bowl winner, UFL MVP Bryce Perkins explains...

3DownNation Podcast ·

2025/12/05

John Hodge interviews new Winnipeg Blue Bombers quarterback Bryce Perkins, who previously won a Super Bowl with the Los Angeles Rams and was named the MVP of the UFL earlier this year. Perkins discusses why he chose the CFL, training with Chris Streveler during the offseason, and his goal of becoming a starter in the CFL.#Bombers #Winnipeg #CFL #UFL #NFL #RamsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

19:44

Mike Miller names Chad Kelly starting QB for Toronto...

3DownNation Podcast ·

2025/12/04

John Hodge goes one-on-one with new Toronto Argonauts head coach Mike Miller to learn how he's become a quarterback whisperer, the mentorship he's received over 30 years of coaching, why he has so much trust and respect for Chad Kelly, and why Kelly will be the team's day-one starter in 2026.#Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

81:59

Argonauts promote Miller, Alouettes sign extensions,...

3DownNation Podcast ·

2025/12/03

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which players each team should move on from in 2026.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries:

en-US

99:28

Toronto head coaching search, top 50 CFL free-agent...

3DownNation Podcast ·

2025/11/26

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' ongoing search for a head coach, the publication's top 50 CFL free-agent list, which CFL players could be getting NFL looks this offseason, the Winnipeg Blue Bombers apparent search for a new offensive coordinator, the Montreal Carabins defeating the Saskatchewan Huskies in the 60th Vanier Cup, and Marshawn Lynch FaceTiming Corey Mace during the Grey Cup parade in Regina.Please enjoy the show and subscribe on your

en-US

31:37

Saskatchewan Roughriders beat Montreal Alouettes in...

3DownNation Podcast ·

2025/11/18

Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan Roughriders defeated the Montreal Alouettes by a score of 25-17 at Princess Auto Stadium. The boys discuss how the Roughriders won, Trevor Harris securing his legacy, key mistakes made by the Alouettes, the atmosphere from both locker rooms, and the week as a whole.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy &

en-US

28:37

Stewart Johnston's State of the League, CFL awards,...

3DownNation Podcast ·

2025/11/14

Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League address as CFL commissioner, Nathan Rourke winning his first Most Outstanding Player award, and make their picks for the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes in Winnipeg.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

89:51

Roughriders and Alouettes reach Grey Cup, Bo ponders...

3DownNation Podcast ·

2025/11/09

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.'s late-game play-calling cost them the West Final, what's next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the Toronto Argonauts for the Ottawa Redblacks, and the winners of the four U Sports conference championship games.Please enjoy the show and subscribe

en-US

28:40

Ryan Dinwiddie explains why he left Toronto Argonauts...

3DownNation Podcast ·

2025/11/06

Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chose to leave the Toronto Argonauts.#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

23:43

Shawn Burke discusses hiring of Ryan Dinwiddie as...

3DownNation Podcast ·

2025/11/06

Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the team was able to hire Ryan Dinwiddie away from the Toronto Argonauts.#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #FootballAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

350 results

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