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PODCAST

The SHIFTup! Podcast

Discover the path to radical intimacy with the Unstuck podcast, where challenges become stepping stones to greater connection. We tackle the hidden hurdles of relationships. From battling personal demons to fostering unconditional love, we share our journey to help you find yours.

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All Episodes

12:26

The KEY mindset

The SHIFTup! Podcast ·

2024/06/06

SummaryIn this episode, Cameron Berry discusses the concept of an empowered mindset and its importance in achieving success. He emphasizes that taking ownership of one's actions and recognizing the influence one has on their own life is the foundation for achieving any goal. Cameron also explores the idea that while we can influence our future, we cannot control it entirely. He encourages listeners to adopt an empowered mindset and take responsibility for their influence on the world. By doing so,

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30:05

Transforming Pain into Growth

The SHIFTup! Podcast ·

2024/05/28

SummaryThis conversation explores the transformative power of suffering and failure, emphasizing the opportunity for growth and positive change. It delves into personal experiences and the conscious choice to take ownership and responsibility for one's life and relationships. The discussion highlights the importance of mindset, intention, and radical ownership in navigating hardships and crisis moments. Links mentioned in this episode: YouTube Unstuckmedia.com Ask/Comment

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41:43

Are transactional relationships toxic?

The SHIFTup! Podcast ·

2024/05/16

SummaryIn this episode, Cameron and Heather discuss the concept of being conditional in all aspects of life and the cost that comes with it. They share personal experiences of recognizing their own conditional relationships with God and each other. They explore how conditional thinking affects our beliefs, actions, and relationships, and how it limits our growth and happiness. They emphasize the importance of letting go of expectations, having open and honest communication, and seeking to

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32:57

Success is closer than you think

The SHIFTup! Podcast ·

2024/05/10

Summary In this episode, Cameron and Heather discuss the concept of creating and how we often limit ourselves in achieving our goals. They share personal stories and examples of individuals who have overcome limitations and achieved remarkable success. They emphasize the importance of having faith, taking action, and allowing God to work in our lives. They also discuss the parable of talents and how they relate to creating and multiplying our talents. They highlight the relevance of these principles

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30:06

Arguing Smarter not Harder

The SHIFTup! Podcast ·

2024/05/01

SummaryIn this episode, Heather and Cameron discuss the topic of arguing and confrontation within marriage. They share their personal experiences and observations about the role of conflict in relationships. They explore the idea of whether it is healthy to never fight or have conflict, and the potential consequences of avoiding confrontation. They emphasize the importance of self-reflection, taking responsibility for one's own emotions, and approaching arguments as teammates rather than

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57:47

Choose your reality and other lessons we learned from...

The SHIFTup! Podcast ·

2024/04/25

Summary In this episode, Cameron and Heather discuss the concept of synchronicity and how it can positively impact our lives. They share personal stories and examples of synchronicity, highlighting the importance of recognizing and attributing meaning to these experiences. They also discuss the power of framing and choosing a positive mindset, even in challenging situations. The episode concludes with a discussion on declaring and stating what we want in life and approaching it with positive energy

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36:52

Resentment is awesome!

The SHIFTup! Podcast ·

2024/04/17

SummaryIn this episode, Cameron and Heather discuss how resentment can be used as a positive tool for personal growth. Resentment is defined as feeling a sense of injustice or entitlement when something doesn't go as expected. By reframing resentment and understanding what it is pointing to, individuals can uncover hidden desires or areas of their life that need change. The hosts emphasize the importance of defining what you want and taking deliberate action to achieve it. They also discuss how

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34:41

Differentiation: The third party in your relationship

The SHIFTup! Podcast ·

2024/04/09

SummaryIn this episode, Cameron and Heather discuss the concept of differentiation in relationships. They explore the idea that the relationship itself is separate from the individuals involved and that each person is responsible for their own happiness. They share personal experiences and insights on how to navigate difficult emotions and conflicts in a way that strengthens the relationship. The key takeaway is that by expressing vulnerability, practicing self-care, and maintaining a team mindset,

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30:26

Soothing Vs Confronting

The SHIFTup! Podcast ·

2024/04/03

SummaryIn this episode, Cameron and Heather discuss the concept of picking soothing over confronting in various aspects of life. They explore the importance of having a goal or intention, defining what you want, and the role of planning and preparation in confronting. They also highlight subtle ways of soothing, such as procrastination, and emphasize the value of finding mentors and creating your own blueprint for success. The episode concludes with a reminder to prioritize self-care and share the

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37:56

The Damned Truth: How you can break the dam

The SHIFTup! Podcast ·

2024/03/27

SummaryIn this episode, Cameron and Heather discuss the concept of damnation and how it is not just a future punishment, but something that can happen in the present. They share personal stories of damnation and how they were able to break free from it by being honest and making difficult choices. They emphasize the importance of questioning limiting beliefs and celebrating successes along the journey of progression. The episode concludes with a reminder to keep working towards epic intimacy in

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35:58

The One Where They Choose Themselves First

The SHIFTup! Podcast ·

2024/03/20

SummeryHeather and Cameron dive into the power of choosing oneself in the journey of marriage, overcoming addiction, and the path to authentic attraction. They share their own experiences with vulnerability, the struggle with societal pressures, and the beauty of owning one's flaws and decisions. Join us as we explore how turning inward to make changes for oneself rather than for others can transform relationships and lead to true happiness. Links mentioned in this

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40:37

The one where we think Jordan Peterson got it wrong...

The SHIFTup! Podcast ·

2024/03/14

SummaryIn this episode, Cameron and Heather discuss their experience attending a Jordan Peterson seminar and delve into the topic of addiction and healing. They share their personal journey and insights on overcoming addiction, emphasizing the importance of evaluating the cost and setting goals. They discuss different approaches to addiction recovery and highlight the power of being fully seen and bursting the shame bubble. They also explore the concept of crossing the river and the benefits of

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39:25

The One Where Truth Transforms

The SHIFTup! Podcast ·

2024/03/06

SummaryIn this episode, Cameron and Heather discuss the concept of radical honesty and its impact on their relationship. They share their personal journey of discovering the power of complete honesty and the healing effects it had on their lives. They emphasize the importance of being a trustworthy listener and the challenges of owning and sharing one's truth. They also discuss the rewards of living in truth and the attractiveness of radical honesty in relationships. Overall, they encourage

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31:44

The Hidden Battles: Overcoming Inner Child Struggles

The SHIFTup! Podcast ·

2024/02/28

SummaryIn this episode, Cameron and Heather discuss their personal insecurities and how they impact their healing journey. They explore the feeling of not being chosen and the comparison trap that often accompanies it. They also discuss the importance of recognizing personal responsibility in insecurities and the role of childhood development in shaping these feelings. The episode concludes with a reminder that everyone has areas where they feel stuck, but it is possible to become unstuck and

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43:22

Change is Hard. Challenge Accepted?

The SHIFTup! Podcast ·

2024/02/24

Summary In this episode, Cameron and Heather discuss the challenges of breaking old patterns and embracing change. They explore the concept of the 10X principle and how it can lead to personal growth. They also delve into the fear of change and the comfort of familiar patterns. The conversation highlights the importance of recognizing one's identity and the role it plays in personal development. They conclude by offering steps to navigate the journey of change and celebrate progress. Links mentioned

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41:00

Boundaries vs Manipulation

The SHIFTup! Podcast ·

2024/02/15

Summary In this conversation, Cameron and Heather discuss the topic of boundaries in relationships. They explore the difference between boundaries and control, emphasizing the importance of differentiation and intention in setting boundaries. They also discuss the role of agreements and compromise in creating healthy boundaries. The conversation highlights the need for self-awareness and the importance of approaching boundaries with love and a desire to improve the relationship. They also touch on

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36:10

More Q&A - Navigating Love's Toughest Questions

The SHIFTup! Podcast ·

2024/02/07

Summary In this episode, Cameron and Heather discuss how to communicate about difficult topics or emotional needs. They emphasize the importance of removing bitterness from conversations and setting boundaries. They also explore the challenges of change and upleveling in relationships. The couple shares personal experiences and highlights the significance of being curious, graceful, and understanding in conversations. They discuss the importance of taking ownership of emotional needs and opening

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40:25

Q&A - Unveiled Shadows: Navigating Pornography in Love

The SHIFTup! Podcast ·

2024/01/31

Summary In this episode, Cameron and Heather discuss their personal experiences with discovering and dealing with pornography use in their marriage. They share their initial reactions, the challenges they faced, and the growth they experienced as a result. They emphasize the importance of radical honesty, compassion, and reevaluating boundaries in the context of marriage vows. They also encourage anonymous questions from viewers who may be dealing with similar issues. Links mentioned in this

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54:49

The Victimization Trap

The SHIFTup! Podcast ·

2024/01/24

Summary In this conversation,we discuss the concept of victimhood and the importance of choosing to be a victor in life. We explore the difference between being victimized and identifying as a victim, emphasizing the power of taking ownership and responsibility for one's own life. Links mentioned in this episode: YouTube Unstuckmedia.com Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental Licensed under CC BY 4.0:

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48:01

Bitterness: It's everyone's drug of choice... yes...

The SHIFTup! Podcast ·

2024/01/17

Summary Heather and Cameron share an insightful conversation about the roots and impacts of bitterness in our lives. Drawing from personal struggles in their marriage, they explore how bitterness stunted their growth as individuals and as a couple. Cameron's hidden pornography addiction and its painful revelation brought bitterness that permeated their relationship. They also discuss bitterness in the broader social context, noting the role of social media and news in fomenting negativity. Cameron

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26 results

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