PODCAST

Food Talk For Health

Radio Show and Podcast hosted by veteran broadcaster and syndicated radio host, Tonia King. Tonia interviews doctors, authors, nutritionists, wellness experts, and other thought leaders in the food and health industry to discuss topics such as: Food as medicine Nutrition myths and tips Boosting your immune system Vitamins, Enzymes,Diets & More Please listen to our podcast on ITunes, Spotify or wherever you listen to podcasts.

health fitness & nutrition

All Episodes

How Much Exercise Is Enough - Dr. Barry Franklin is...

Food Talk For Health ·

2024/11/26

Listen to the Podcast on your favorite podcast app.Physical inactivity is a global public health problem. Numeroushealth organizations across the world recommend engaging inphysical activity (PA) to enhance health and well-being. How-ever, the beneficial effects of increased PA and cardiorespira-tory fitness (CRF) remain underappreciated by many cliniciansand the public at large.Barry Franklin is Director, Preventive Cardiology and CardiacRehabilitation, Corewell Health East, WilliamBeaumont

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Seasonal Foods Support Your Heart - Cardiovascular...

Food Talk For Health ·

2024/10/09

I had a great discussion with Dr. John Chuback from Chuback Vein Center.As the vibrant colors of fall emerge, it's not just the landscape that changes - our bodies undergo transformations as well. Dr. Chuback recommends eating seasonal foods like pumpkins, apples, and sweet potatoes which are not only delicious but packed with nutrients that support your circulatory system."Fall introduces a bounty of heart-healthy seasonal produce that can help maintain strong circulation," he states. "These foods

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Sliders Sans Meat

Food Talk For Health ·

2024/09/30

But we promise you won't miss the beef! Chef Alvaro Lima stopped by Tonia's Kitchento talk about his mushroom-beet sliders. Alvaro told Tonia he roasts the beets, and pulverizes them in a food processor, and combines them with delicious mushrooms and potatoes for a tasty, high protein snack. Chef Lima says he uses Hellman's Vegan Mayonnaise to help flavor these sliders, which he says is not only delicious, but really cuts down on food waste.

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Forget Ozempic - Dr. Christina Rahm talks about...

Food Talk For Health ·

2024/08/28

I really enjoyed talking with Dr. Christina Rahm about her work.In today’s world, addressing the unique challenges women face in the workplace, especially those related to ageism and hormonal health issues, is more important than ever.Root Brandsand DRC Ventures are at the forefront of this movement, led byDr. Christina Rahm’spassion for healthcare innovation supporting women's health and well-being.Root Brands and DRC Ventures dedication to women's health extends into workplace culture:Mental

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Eat For Life - Dr. Joel Fuhrman joins me to talk...

Food Talk For Health ·

2024/08/27

What a pleasure it was talking with Dr. Fuhrman.Joel Fuhrman, M.D.is a board-certified family physician, seven-timeNew York Timesbest-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a

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Are you eating to keep your brain healthy? Tonia...

Food Talk For Health ·

2023/08/29

New cookbook helps prevent Alzheimer's through food.Food-loving physician turned chef, Annie Fenn, provides brain-smart ingredients and recipes to show that eating to maintain brain health is easy, accessible, delicious and necessary for everyone.The foods we choose to eat (or not) sit at the core of the Alzheimer's epidemic. They are also at the heart of the solution. Annie Fenn, doctor and chef, presents a new way to think about brain health: it begins in the kitchen. With her new cookbook, The

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Nutritional Healing with Chinese Medicine - Ellen...

Food Talk For Health ·

2023/08/15

While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens. Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others.

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Berberine - Does it help? Dr. Ken Redcross joins...

Food Talk For Health ·

2023/08/15

Dr. Ken Redcross talks with Tonia to share the health benefits and cautions of the latest TikTok trend touting berberine as 'nature's Ozempic,' including who should use it and how to use it properly.Ken Redcross, MD, is author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare

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Tonia Chats With New York Times Food Column...

Food Talk For Health ·

2022/12/30

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Tonia Chats With Author, Dan Buettner and Blue Zones...

Food Talk For Health ·

2022/12/12

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Tonia Chats with Dr. Neal Barnard on His Recent Talk...

Food Talk For Health ·

2022/11/15

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Tonia Chats with Dr. Joseph Pergolizzi

Food Talk For Health ·

2022/08/17

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Tonia Chats With Author of The Cellular Wellness...

Food Talk For Health ·

2022/07/12

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Tonia Chats With Author of The Win-Win Diet, Julie...

Food Talk For Health ·

2022/01/21

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Tonia Chats with Muniq founder, Marc Washington!

Food Talk For Health ·

2021/12/01

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Tonia Chats With Dr. Neal Barnard!

Food Talk For Health ·

2021/09/15

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Tonia Chats With Dr. Mark Ratner!

Food Talk For Health ·

2021/08/27

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33 results

Food Talk For Health

All Episodes

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