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PODCAST

The Self-Hype Podcast

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

society & culture relationships

All Episodes

48:38

The Q&A Episode: Situationships, Rebounds, & Why He...

The Self-Hype Podcast ·

2026/03/21

It’s time for the quarterly Q&A! In this episode, Eli opens the mailbag to answer the wild, messy, and deeply relatable questions submitted by the Selfhype community. He breaks down exactly why men use "gray language" to keep you in a situationship, the real reason an avoidant jumps right into a new relationship (and why it’s not a reflection of your worth), and why your ex blocking you everywhere is actually a sign of his own fragile ego and hurt feelings. Eli hands you the exact "fun, flirty

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31:03

This Love Is Blind Season Is Prime Examples Of...

The Self-Hype Podcast ·

2026/03/13

Eli uses the latest season of Love is Blind as a masterclass in modern dating psychology and attachment styles. He breaks down the painful phenomenon of men on “autopilot”—guys who stick around and coast through a relationship simply because they don't want to be the bad guy, leaving you anxious and begging for their attention. From analyzing why some women double down when a man pulls away, to unpacking why a stable, consistent partner often feels "boring" to a dysregulated nervous system, this

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51:30

How To Heal Childhood Wounds And Practice Secure...

The Self-Hype Podcast ·

2026/03/06

Is your attachment style standing in your way? Our guest this week, published author, licensed therapist and attachment coach Jessica Da Silva breaks down the science of why we love the way we do. We’re talking childhood wounds, fear of failure, and how to tell if you’re actually ready for intimacy or just performing. Stop running from the "scary monster" of vulnerability and learn the tools to sit, regulate, and repair. You aren't stuck with the hand you were dealt—it’s time to rewire your nervous

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27:25

Dating An Avoidant: Is Taking Him Back Healing Or...

The Self-Hype Podcast ·

2026/02/27

If you’ve ever said “He’s avoidant, but our connection is different,” this episode is your intervention. Eli walks you through the real post-breakup cycle of an avoidant man—from love bombing and intensity, to shutdown and defensiveness, to the late-night “Hey stranger” text that has you questioning everything. Using his own past as an avoidant, he explains why him watching your stories, texting you, or wanting to “try again” is usually about his fear, ego, and loneliness—not some epic, healed

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57:46

How To Turn Self-Love Into Community w/ Tiffany Yu

The Self-Hype Podcast ·

2026/02/21

Tiffany Yu didn't just survive a car accident at nine that killed her father and left her with a paralyzed arm—she built one of the most impactful disability advocacy platforms in the world. In this raw conversation, she takes us through the process of not only loving herself but turning it into action and advocacy. Tiffany shares how she went from a nine-year-old to the founder of Diversability, a global movement born from her own exclusion. She explains why disability needs to be more than just

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27:07

How To Survive Valentine’s Day When You’re Single

The Self-Hype Podcast ·

2026/02/14

This episode is for the girl in the oversized sweater, scrolling couple photos, lowkey raging at Walgreens heart displays, and wondering why this day hurts so much. Eli walks you through how to survive Valentine’s Day when you’re single — not with fake “I don’t care” energy, but with honest, messy, human feelings that actually lead to healing. He gives you permission to be sad, angry, or triggered, while also challenging you to take real-world actions that ground your nervous system and make you

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49:28

The High Achievers Survival Guide w/ Coach Gina Moreno

The Self-Hype Podcast ·

2026/02/07

On this episode of The Self Hype Podcast, Eli sits down with Gina Moreno, a coach helping high-achieving women — especially Latinas — navigate ambition, self-care, and relationships. Gina shares her journey from tech prodigy and TED Talk speaker to discovering her true purpose: coaching women to break generational patterns and embrace their full potential.They dive into her early successes, the quarter-life crisis that shifted her path, and how she turned her own healing and growth into a mission

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26:14

What It Means When Men Rebound And Why Its The Best...

The Self-Hype Podcast ·

2026/01/31

This week we're talking rebounds — why they're not “moving on,” why they’re actually the loudest, clearest red flag your ex could ever wave, and why you should be doing a happy dance when you find out he already jumped to the next one.This episode breaks down the mental & emotional game men play when they can’t sit with their feelings, why rebounding is just external validation on steroids, and how it’s literally PROOF that you dodged a walking trauma bond. Learn More about Sahara

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48:06

How To Rebuild Your Identity After Life Changing...

The Self-Hype Podcast ·

2026/01/23

Sam became a double hand amputee overnight — and nothing about his life was the same afterward. In this deeply honest episode, Sam shares what it’s like to lose not just your hands, but your sense of normalcy, confidence, and control. We explore the emotional weight of trauma, from mourning the life you had to facing a world that suddenly feels inaccessible and unfamiliar. Sam speaks candidly about relearning daily routines, confronting anxiety and self-doubt, and redefining masculinity,

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23:14

Dating Apps And Men: How Men Play the Game So You...

The Self-Hype Podcast ·

2026/01/17

Eli doesn’t just talk about “dating app tips.” He pulls the curtain back on the whole system — because these apps are designed to keep you swiping, not to help you find a partner.In this episode, you’ll hear how men move on the apps (spoiler: it’s not deep analysis, it’s survival mode), why men get fewer matches, why women end up “CIA-agent screening” everything, and how both sides start treating humans like dopamine notifications. Eli also calls out the most common profile mistakes that sabotage

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35:53

The Hard Truth About Why Your Love Life Will Either...

The Self-Hype Podcast ·

2025/12/26

Eli breaks format and goes straight from the heart — reflecting on the fears he faced this year, the wounds that still sting, and what it really looks like to keep going when life isn’t cute. Because healing isn’t a movie. Sometimes it’s tears, shutdown, and still showing up anyway.This episode is built like a personal wellness coaching session. Eli gives you a step-by-step “think day” framework to close out the year: write down your five fears, trace them to the first time you felt them, figure

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58:43

Avoidant Dating & Why Wanting More Isn’t Asking Too...

The Self-Hype Podcast ·

2025/12/20

In this episode, Eli and Meg Reynolds break down why modern dating feels harder than ever — and why so many people stay stuck in relationships that drain them. Meg introduces the idea of the “ambition gap,” explains why emotional availability matters more than money, and shares how she learned to walk away sooner instead of negotiating her needs.They talk low-effort dating, inconsistent communication, why “he’s just busy” is usually a red flag, and how boundaries aren’t ultimatums — they’re

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27:44

How To Heal During The Holidays: A No BS Survival Guide

The Self-Hype Podcast ·

2025/12/12

If the holidays make you feel like the only single person in a sea of matching pajama sets and forehead kisses, this episode will feel like a warm hug. Eli yaps, rants, and gets real about what it means to feel lonely during the “happiest time of the year” — even when you’re in a relationship. He breaks down how comparison steals your joy, why every emotion that surfaces right now is a teacher, and how to treat this season like a lesson in self-love instead of a reminder of what you don’t

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57:36

Rock Bottom to Reborn: Unlocking Your Feminine...

The Self-Hype Podcast ·

2025/12/06

What happens when the life you built collapses overnight? Sahara Rose joins Eli for a profound conversation about feminine healing, spiritual awakening, and reclaiming your identity after betrayal. She shares how one devastating confession shattered her marriage—and how it initiated her into a deeper version of herself she didn’t even know existed.Sahara breaks down the truth about spiritual healing (hint: it’s messy, ugly, and absolutely necessary), why women stay in relationships that starve

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26:38

Dating Burnout: How to Pause, Reset, and Still...

The Self-Hype Podcast ·

2025/11/28

If you’re exhausted by ghosting, low-effort conversations, and another “promising” match that fizzles out, this episode is your deep breath. Eli breaks down what dating burnout actually does to your nervous system, why you don’t have to be a “super dater” 24/7, and how to see your love life in seasons instead of a constant grind. He walks you through taking a real break (yes, deleting the apps), negotiating with your anxiety, and honoring your emotional capacity without giving up on love. This is

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32:50

Normalizing Emotional Safety: How to Stop Walking on...

The Self-Hype Podcast ·

2025/11/20

If you’ve ever stayed in a relationship that looked great on paper but felt terrible in your body, this one’s for you. Eli shares a recent experience witnessing an ICE raid in Chicago — and connects it to why so many of us normalize anxiety in our love lives.He dives into anxious attachment, “cool girl” behavior, and the kind of partners who leave you scared to speak up. Together, you’ll unpack what emotional safety actually looks like, how to stop dating like you’re trying not to get in trouble

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60:51

How To Turn Your Pain Into Purpose And Find Love...

The Self-Hype Podcast ·

2025/11/14

When Jenny lost her husband in a tragic plane crash, she didn’t just face grief—she faced herself. In this powerful episode, Eli and Jenny explore the full spectrum of healing: from shock and survival to rediscovering purpose, love, and joy. Jenny shares how she learned to care for herself while caring for her husband, the moment she decided to live again, and how listening to her intuition guided her toward a second soulmate. This isn’t a story about loss—it’s a story about what it means to truly

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31:18

Love Is Blind (Season 9) Was a Mess—Here’s What It...

The Self-Hype Podcast ·

2025/11/07

Love Is Blind! I’m ranting, reflecting, and dropping some truth bombs about what went wrong this season of the popular Netflix series. I'm unpacking the messy dynamics and explaining how you can avoid making the same mistakes. The season proved that love isn’t blind, but your standards don’t have to be—if you’re willing to do the work. We’re diving deep into why “love will grow” outside of attraction is just a fairy tale in most cases, why one-sided caretaking kills chemistry, and how to date with

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30:42

Why Consent Is Sexy: Navigating The Digital Age Of...

The Self-Hype Podcast ·

2025/10/31

Eli sits down with Hily Dating App's sexologist and sexuality educator Dr. Mindy DeSeta to flip the script on consent. This episode turns “awkward talks” into real-time foreplay—how to ask with finesse, lead with vulnerability, and keep things safe without killing the vibe. They break down why so many daters freeze from performance anxiety, how to start a spicy convo the right way, and why safety actually makes intimacy hotter. Plus, a look at Hily’s new Consent Guard Feature that protects you from

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35:00

Men: What They Really Want In 2025

The Self-Hype Podcast ·

2025/10/25

What do men want in relationships today? It’s more than just chemistry or physical attraction. Eli breaks down the key qualities men look for in long-term partnerships, focusing on emotional maturity, accountability, and how well you manage your emotions. In this episode, Eli discusses why emotional regulation is one of the most underrated yet crucial aspects of a successful relationship and how men are drawn to women who can be both vulnerable and self-aware. He also touches on the importance of

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110 results

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