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PODCAST

The Self-Hype Podcast

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

society & culture relationships

All Episodes

30:42

Why Consent Is Sexy: Navigating The Digital Age Of...

The Self-Hype Podcast ·

2025/10/31

Eli sits down with Hily Dating App's sexologist and sexuality educator Dr. Mindy DeSeta to flip the script on consent. This episode turns “awkward talks” into real-time foreplay—how to ask with finesse, lead with vulnerability, and keep things safe without killing the vibe. They break down why so many daters freeze from performance anxiety, how to start a spicy convo the right way, and why safety actually makes intimacy hotter. Plus, a look at Hily’s new Consent Guard Feature that protects you from

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35:00

Men: What They Really Want In 2025

The Self-Hype Podcast ·

2025/10/25

What do men want in relationships today? It’s more than just chemistry or physical attraction. Eli breaks down the key qualities men look for in long-term partnerships, focusing on emotional maturity, accountability, and how well you manage your emotions. In this episode, Eli discusses why emotional regulation is one of the most underrated yet crucial aspects of a successful relationship and how men are drawn to women who can be both vulnerable and self-aware. He also touches on the importance of

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30:45

More Action, Less Yapping: How To Use Your Support...

The Self-Hype Podcast ·

2025/10/17

Your circle isn’t just there to nod and say “girl, same.” Eli shows you how to transform friends into an accountability squad: ask permission before you vent, set the lane (listen vs. advice), and leave with one next step plus a date to report back. This is how support stops being emotional clutter—and starts becoming your healing engine. We unpack this and so much in stepping into your own power by stepping into your own vulnerability.Join My Coaching Membership Below? JOIN HERE Join the Skool

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27:50

Why You Don’t Need Closure—Stop Chasing Him, And...

The Self-Hype Podcast ·

2025/10/10

Ever been blindsided by a breakup, replaying every what-if, asking “Was it me?” Eli gets it. This week, he dives into the messy, uncomfortable, and sometimes hilarious reality of closure. Why it’s not always about answers, why secure people get triggered too, and why the “closure you want” isn’t always the closure you get. Through this episode, you’ll learn to parent your inner child, recognize avoidance, and understand that his limitations do not define your self-worth. If you’re ready to stop

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26:31

Why The Spark Is BS: How To Not Fall For ...

The Self-Hype Podcast ·

2025/10/03

That instant spark, the butterflies, the “oh my God he’s hot” moment—it’s thrilling, it’s intoxicating… and it can make you blind. In this episode, Eli dismantles the myth that chemistry equals compatibility. He shares raw insights from years of coaching, personal experience as a former avoidant, and real stories from clients who got caught chasing sparks instead of substance. Learn how to pump the brakes, ask the right questions, and track emotional competency before you fall too fast. This episode

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27:15

Stop Being Selfish: A Radical Take on Self-Care

The Self-Hype Podcast ·

2025/09/26

Self-care isn’t spa days and margaritas. It’s facing yourself with intention so you can raise the standard for your whole life. In this episode, Eli breaks down why real self-care is actually selfless, how “survival mode” keeps you burned out, and a simple intention-first system you can use today. He shares the BuzzFeed solo-date story, the backyard picnic that changed everything, and practical prompts to turn any activity into healing work. Plus: details on Eli’s Oct 19 Chicago in-person wellness

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27:10

Decoding the Avoidant Man: Answering Your Top Questions

The Self-Hype Podcast ·

2025/09/19

You asked, and Eli answered. In this special community-driven episode, host Eli Vazquez dives headfirst into your most burning questions about dating and heartbreak. Wondering what he’s really thinking in that rebound relationship? Confused about the difference between boundaries and rules? This is the episode for you. With his signature mix of tough love, relatable humor, and actionable advice, Eli tackles everything from avoidant attachment to starting your therapy journey. Get ready for a raw,

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34:45

The No BS Blueprint To Never Date An Avoidant Again

The Self-Hype Podcast ·

2025/09/11

You don’t need six months to see the truth—you need a process. In this episode, Eli gives you a three-date blueprint to identify avoidant patterns early: intentional check-ins, direct values alignment (marriage, kids, faith, location), and real talk about conflict and repair. You’ll learn how to calm an anxious attachment by building self-trust, practice reparenting with curiosity and compassion, and recruit a tiny “accountability squad” to keep you from texting your ex. It’s bold, loving, and

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42:50

How To Stay Motivated At Any Age With...

The Self-Hype Podcast ·

2025/09/04

In a refreshing and honest conversation on the Selfhype Podcast, Eli Vasquez welcomes the infectiously positive Suzi Jalowsky to share the story behind her viral fitness fame. What began with workout DVDs in her garage after putting the kids to bed has blossomed into a million-follower community inspired by her simple and effective approach to health. Together, Eli and Suzi explore the power of starting small, the mental game of showing up for yourself, and how to build a life where fitness feels

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33:00

How Social Media Is Destroying Modern Dating In 2025...

The Self-Hype Podcast ·

2025/08/28

Why does dating feel like a never-ending cycle of disappointment? Eli dives into the sneaky ways social media rewires our brains to expect heartbreak, distrust, and division in love. From heartbreak content loops that keep wounds open, to confusing growth with potential in relationships, he exposes the traps that leave so many burnt out in the digital streets. But it’s not all bad news—Eli shares how to break free from the heartbreak algorithm, lean into real self-awareness, and start creating

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54:28

Unpacking Trauma with Erin Valente: How To...

The Self-Hype Podcast ·

2025/08/21

Episode Introduction: Erin Valente is a compassionate therapist and content creator whose deep curiosity about people and their stories fuels her mission to make mental health more approachable and relatable. On this episode of the Selfhype Podcast, Erin joins Eli Vasquez to unpack the realities of trauma, healing, and the human experience. With years of experience supporting clients through diverse challenges, Erin empowers others to embrace vulnerability, discover their unique paths to

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27:46

Stop Dating His Potential: The Truth About Wasted...

The Self-Hype Podcast ·

2025/08/14

In this raw and real episode of the Self Hype Podcast, Eli Vazquez delivers a no-nonsense wake-up call about the trap of falling for "potential" in relationships. With his signature wit and straight talk, Eli breaks down why chasing someone’s unrealized potential is a recipe for heartbreak and how to shift your focus to reality. He gets candid about his own journey, from his "dusty" days to becoming "Mr. Clean with good ass hair," emphasizing that real change starts with self-awareness, not wishful

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01:04:38

From Trauma to Triumph: How To Tap Into Your Most...

The Self-Hype Podcast ·

2025/08/07

This episode of the SelfHype Podcast features Brittani Ard, a resilient architect and storyteller who transformed personal pain into a powerful narrative. Brittani shares her gripping story with Eli, diving into her experience with a manipulative relationship that unraveled a web of deception, leading to her viral podcast season that reached #1 in five countries. Through raw vulnerability, she reflects on her childhood trauma, the longing for love, and the self-reflection that helped her reclaim her

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24:24

Why You Keep Attracting The Same Toxic Guy And How To...

The Self-Hype Podcast ·

2025/07/31

This week Eli breaks down how we constantly end up with same type of people and how on a inner work level challenge yourself to uncover not only why you do so but how to break the cycle for good. All so you can finally have the healthy, mature love you so desperately deserve! Want To Join My Healing Program? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And

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55:33

What We Are Getting Wrong About Divorce w/ Divorce...

The Self-Hype Podcast ·

2025/07/24

This episode of the SelfHype Podcast features Michele Locke, a dynamic divorce lawyer who’s lived every angle of family law—from navigating her parents divorce as a child to facing her own after 22 years of marriage. Michele shares her raw and inspiring journey with Eli, diving into how her life-altering decision to prioritize herself which led to profound transformation while sharing knowledge on Divorce as well. Michele talks how she turned pain into purpose while building a platform to empower

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47:58

Special Birthday Episode: How To Manage Your Mental...

The Self-Hype Podcast ·

2025/07/17

In this raw and heartfelt birthday episode of the Self Hype Podcast, Eli Vazquez opens up about his journey with mental health and its profound impact on love and life. Recorded just before his birthday getaway to Orlando, Eli shares how he’s taking a well-deserved break to reflect and celebrate with loved ones. With unfiltered honesty, he dives into the struggles of anxiety, depression, and self-doubt that once consumed him, revealing how facing those dark moments led to creating his transformative

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01:03:21

From Combat to Calling: Kristofer Goldsmith on...

The Self-Hype Podcast ·

2025/07/10

This week Eli we discuss men's mental health and so much more with Kristofer Goldsmith who is a combat veteran, investigative researcher, and nationally recognized expert on disinformation and domestic extremism. He is the founder of Task Force Butler Institute and the On Offense media project, and a co-host of the Find Out Podcast—platforms that use investigative journalism and viral content to expose authoritarian threats and mobilize grassroots action. Goldsmith leverages his voice to normalize

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23:04

How To Practice Accountability To Transform Your Love...

The Self-Hype Podcast ·

2025/07/03

This week we are talking all things accountability! Why it so important, how to create a healthy inner child healing system around your own accountability and why men struggle with it. We dive into the nitty gritty so you can stop venting to your poor friends over and over again - so you can start doing the work of interpersonal healing like a boss! Want To Join My Healing Program? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And

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33:47

Why Your Ex Is Toxic, Why It's A Good Thing And So...

The Self-Hype Podcast ·

2025/06/26

This week we are answering community questions! That is right! We are diving into answering questions about your musty, dusty, rusty man. Cheating, how to heal in ways no one talks about and more! Want To Join My My Healing Program? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And

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01:26:21

How To Heal Your Wounds With Money To Find Healthy...

The Self-Hype Podcast ·

2025/06/19

This week on the Self-Hype Podcast we dive into how your relationship with money could be holding you back from finding true love. Join Eli Vazquez and Latina wealth activist Lea Landaverde, queer first-gen financial educator and founder of Requeza, as they unpack financial wounds and share strategies to heal money habits, challenge limiting beliefs, and foster empowered partnerships.Lear more about Lea here: https://www.instagram.com/latinawealthactivist/ Want to work with Eli and join his

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92 results

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