x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Abel James Show (aka Fat-Burning Man)

Abel James, NYT Bestselling Author, Musician & Entrepreneur

Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health

health & fitness alternative health

All Episodes

01:04:38

Chef James Barry: Why Eating at Fancy Restaurants is...

Abel James Show (aka Fat-Burning Man) ·

2024/11/07

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exceptions - you’re still getting shockingly low-quality food. So how do high profile celebrities and the rich and famous achieve such dramatic

en

01:18:17

Matt Beaudreau: How to Nurture Genius and Courage in...

Abel James Show (aka Fat-Burning Man) ·

2024/10/24

What’s the difference between education and indoctrination? Is our education system broken, or is it operating as intended? The public school conveyor belt is a relic of the Prussian military model, designed to produce compliant workers for factories rather than sovereign thinkers with upward mobility. We’re left with a blindly obedient population that’s smart enough to follow orders, but not smart or courageous enough to question the status quo. The masses are conditioned to become habitually

en

01:37:50

Paul Millerd: Why He Blew Up His Life (and You...

Abel James Show (aka Fat-Burning Man) ·

2024/10/10

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substance.” Most of us know the feeling, but it doesn’t have to be this way. In other words, work doesn’t have to suck. Today, I'm thrilled to have my good

en

01:04:16

Mark Divine: Master Your Mind’s Energy to Become...

Abel James Show (aka Fat-Burning Man) ·

2024/09/26

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, meditating deep in the mountains? Afterall, in remote corners of the world, there are legends of yogis and spiritual masters living so long that their true

en

52:45

Adam Gilbert: Overcome Self-Sabotage and Unlock Your...

Abel James Show (aka Fat-Burning Man) ·

2024/09/12

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up systems in our lives to make healthy choices the default option. And sometimes we need a little help getting out of our own way. By helping you work through

en

01:08:57

Gabrielle Lyon: Why Meat-Eating and Strength Training...

Abel James Show (aka Fat-Burning Man) ·

2024/08/29

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict plant-based diets is actually accelerating rates of obesity and disease? When I gave up meat as a young athlete for the sake of health and the

en

01:01:25

Loretta Breuning: Why You’re Not Happy (and What to...

Abel James Show (aka Fat-Burning Man) ·

2024/08/15

If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ever get to keep. We’re conditioned to think that if we don’t feel happy, we’re failing at life. The traditional approach to addressing unhappiness is

en

01:43:26

Dr. John Gray: How to Overcome Tech Addiction,...

Abel James Show (aka Fat-Burning Man) ·

2024/08/01

Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your time, manipulate your thought processes, and sell your data to the highest bidder. The endless pursuit of corporate profits has created an algorithmic

en

01:15:02

Dr. Cate Shanahan: How Vegetable Oils Destroy Our...

Abel James Show (aka Fat-Burning Man) ·

2024/07/18

Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart disease? All the way back in the 1950’s, Ancel Keys manipulated and falsified data to blame butter, red meat, and saturated fats for heart disease.

en

01:17:57

Govinda Tidball: Health Sovereignty, Medical Privacy...

Abel James Show (aka Fat-Burning Man) ·

2024/07/04

What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially life-saving information, should they be held to the same standard? And who exactly decides what's true and what's not? After I was censored and

en

01:07:11

Matthew Lysiak: How Money Printing Destroys Our...

Abel James Show (aka Fat-Burning Man) ·

2024/06/20

Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of us. Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable. But when you fill up your cart at the grocery store, pay for skyrocketing insurance and tax bills, and account for rapid and permanent increases in housing, energy and all the other costs of

en

02:35:25

Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom...

Abel James Show (aka Fat-Burning Man) ·

2024/06/06

In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom? We're back today with our friend Dr. Jack Kruse, a respected neurosurgeon, author, mitochondriac and pioneer of medical freedom. Dr. Kruse was one of the very first guests on this podcast all the way back in 2012 when we first launched, and this is probably our most expansive, spicy and eyebrow raising public

en

58:17

Anjan Katta: Creating A Computer That’s Actually Good...

Abel James Show (aka Fat-Burning Man) ·

2024/05/24

What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are evolutionarily mismatched to our biology. Algorithms have been weaponized against us, using our attention as a currency for advertisers and top-down

en

01:12:23

Dr. Casey Means: Solving for the Root Cause of the...

Abel James Show (aka Fat-Burning Man) ·

2024/05/10

Have you ever ignored your doctor's advice? Most doctors enter the medical field with noble intentions, but are unaware of the systemic corruption and profit driven nature of the industry. The hard economic truth is that nearly every institution that impacts your health makes more money by managing chronic disease than by curing patients. The pharmaceutical industry has influenced medical research and treatment, leading to a focus on recurring revenue through chronic medication and intervention

en

01:02:25

Gary Taubes: Unintended Consequences of Weight Loss...

Abel James Show (aka Fat-Burning Man) ·

2024/04/26

Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? Though high-fat ketogenic diets were found to effectively treat diabetes for over a century, they were largely abandoned due to the rapid adoption of insulin in the 1920s, which was considered then to be a miracle cure. Prioritizing drugs over lifestyle with insulin therapy, however, led to unexpected long term complications in patients, including damage to large and small blood

en

54:51

Ellen Goldsmith: How to Maximize Chi and Vitality...

Abel James Show (aka Fat-Burning Man) ·

2024/04/12

Have you ever noticed that your cravings seem to change throughout the seasons? Our nutritional needs are affected by the time of year, climate and even our geographical location. The practice of Chinese Medicine, attuning ourselves to our environment and living in harmony with nature is fundamental to achieving optimal health. Today, we're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine.”

en

58:28

Chaz Branham: How to Overcome Catastrophic Injury...

Abel James Show (aka Fat-Burning Man) ·

2024/03/29

Are your training methods preventing injury or causing them? Why do some athletic pursuits lead to disordered eating, orthorexia, and body image issues? As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? One of my favorite things about hosting this podcast for the past 12 years is the chance to revisit with guests in different stages of their lives. Long time listeners first met my friend Chaz a little more than a decade ago. Chaz Branham is a

en

01:22:59

Erwan Le Corre: Rewire Your Brain with Breathwork and...

Abel James Show (aka Fat-Burning Man) ·

2024/03/15

Are you a nose-breather or a mouth-breather? I sat down for lunch recently with a few old friends, and one of them asked: “Abel, what is the most underrated performance hack in health and fitness?” I said without hesitation, “nasal breathing.” When you learn to harness the power of the breath, you can rewire your entire nervous system, which has vast implications for your health, performance, and even your personality. The state of our nervous system directly impacts our quality of life and ability

en

56:51

Dr. Julia DiGangi: How to Transmute Pain and Trauma...

Abel James Show (aka Fat-Burning Man) ·

2024/03/01

Do you ever find yourself bottling up your emotions instead of speaking your mind? We all experience horrible feelings like anxiety, stress, inadequacy, doubt, and confusion, and most of us spend our entire lives trying to run from them. In fact, research shows that many of us would rather withstand electrical shocks than sit with our own thoughts. But our guest today reminds us that these painful feelings are not here to torment us. They are calling us into our next level of power. We’re here

en

01:04:19

Noah Kagan: Why Failing Constantly Leads to Epic Success

Abel James Show (aka Fat-Burning Man) ·

2024/02/23

If you didn't have to worry about money, what would you do with your life? Are billionaires actually happy? What are their deepest regrets? And are tacos the best food in the entire universe? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, founder and CEO of AppSumo.com, and author of the excellent new bestselling book, “Million Dollar Weekend.” I hope you enjoy this interview. It's one of my personal favs. We're chatting about: How the Law of 100 can

en

449 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen